{"id":2252,"date":"2020-03-27T14:21:05","date_gmt":"2020-03-27T19:21:05","guid":{"rendered":"https:\/\/www.gghc.org\/homepage-2"},"modified":"2022-04-01T12:02:29","modified_gmt":"2022-04-01T17:02:29","slug":"homepage-2","status":"publish","type":"page","link":"https:\/\/www.gghc.org\/","title":{"rendered":"GGHC &#8211; Natural Diet and Muscle Supplements"},"content":{"rendered":"\n<div style=\"background-color:#0b0b0b;padding-left:5%;padding-right:5%;padding-bottom:30%;padding-top:30%\" class=\"wp-block-atomic-blocks-ab-container ab-layout-hero-1 ab-block-container alignfull\"><div class=\"ab-container-inside\"><div class=\"ab-container-image-wrap\"><img decoding=\"async\" class=\"ab-container-image has-background-dim\" object-fit=\"cover\"  src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2020\/02\/GGHC-Fitness-reviews.jpg\" alt=\"\"\/><\/div><div class=\"ab-container-content\" style=\"max-width:850px\">\n<h2 class=\"has-text-align-center ab-white-text wp-block-heading\" id=\"gghc-natural-diet-muscle-supplements-and-male-health\">GGHC &#8211; Natural Diet, Muscle Supplements and Male Health<\/h2>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ffffff\">The <i><em>Green Guide for Health Care <\/em><\/i>GGHC is a best practices guide for<strong> <\/strong>sustainable health. Our principles include a healthy diet, the right nutrition, an exercise regime and natural weight loss supplements. We provide articles, latest news and reviews on diet and bodybuilding products. We also feature male health content and coping with sexual problems.<\/p>\n\n\n<form role=\"search\" method=\"get\" action=\"https:\/\/www.gghc.org\/\" class=\"wp-block-search__button-outside wp-block-search__text-button wp-block-search\"    ><label class=\"wp-block-search__label screen-reader-text\" for=\"wp-block-search__input-1\" >Search<\/label><div class=\"wp-block-search__inside-wrapper \" ><input class=\"wp-block-search__input\" id=\"wp-block-search__input-1\" placeholder=\"\" value=\"\" type=\"search\" name=\"s\" required \/><button aria-label=\"Search\" class=\"wp-block-search__button wp-element-button\" type=\"submit\" >Search<\/button><\/div><\/form><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-container ab-layout-business-1 ab-block-container alignfull\"><div class=\"ab-container-inside\"><div class=\"ab-container-content\" style=\"max-width:1600px\">\n<div class=\"wp-block-atomic-blocks-ab-columns ab-layout-service-2 ab-layout-columns-1 one-column ab-has-custom-background-color ab-columns-center\" style=\"padding-top:10%;padding-right:5%;padding-bottom:5%;padding-left:5%;background-color:#f1f1f1\"><div class=\"ab-layout-column-wrap ab-block-layout-column-gap-2 ab-is-responsive-column\" style=\"max-width:1200px\">\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\">\n<div style=\"margin-bottom:5%\" class=\"wp-block-atomic-blocks-ab-container ab-block-container\"><div class=\"ab-container-inside\"><div class=\"ab-container-content\" style=\"max-width:700px\">\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"green-guide-for-health-care\"><strong>GREEN GUIDE FOR HEALTH CARE<\/strong><\/h2>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"gghc-focus-on-natural-ingredients-that-have-the-clinical-data-to-back-up-their-claims\">GGHC focus on natural ingredients that have the clinical data to back up their claims<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Articles, news and reviews on weight loss, fitness and bodybuilding supplements and products.<\/p>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-columns ab-layout-columns-3 ab-3-col-equal\"><div class=\"ab-layout-column-wrap ab-block-layout-column-gap-2 ab-is-responsive-column\">\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\">\n<h3 class=\"wp-block-heading\" id=\"weight-loss\">Weight Loss<\/h3>\n\n\n\n<p>We can show you how to lose weight by eating healthily, getting the correct nutrition and taking the right kind of supplements such as fat burners and appetite suppressants.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\">\n<h3 class=\"wp-block-heading\" id=\"male-health\">Male Health<\/h3>\n\n\n\n<p>We provide articles and information on how to improve male performance. Both testosterone and male enhancement are covered in the section. Low T and erectile dysfunction issues.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\">\n<h3 class=\"wp-block-heading\" id=\"bodybuilding\">Bodybuilding<\/h3>\n\n\n\n<p>Wether you are a seasoned professional or a budding amateur, we have bodybuilding content for you. We touch on subjects such as natural muscle gains and the not so natural.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">GGHC \u2014 our new web-based learning community. View our on-line case study library and resources specifically linked to healthcare.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n\n\n\n<h2 class=\"alignwide has-text-align-center wp-block-heading\" id=\"latest-articles-reviews-and-news\"><strong>Latest Articles &#8211; Reviews and News<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Here are the latest news and reviews from the weight loss, bodybuilding and male enhancement industries. <\/p>\n<\/div><\/div><\/div>\n\n\n<section class=\"ab-block-post-grid featuredpost aligncenter\"><div class=\"ab-post-grid-items is-grid columns-2\"><article id=\"post-4893\" class=\"ab-post-grid-item post-4893 post type-post status-publish format-standard has-post-thumbnail category-weight-loss-supplements entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/ozempic-for-weight-loss-benefits-pros-cons-and-side-effects\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"434\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2023\/06\/Ozempic-alternatives-natural-OTC.jpg\" class=\"attachment-full size-full\" alt=\"ozempic uk\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2023\/06\/Ozempic-alternatives-natural-OTC.jpg 650w, https:\/\/www.gghc.org\/wp-content\/uploads\/2023\/06\/Ozempic-alternatives-natural-OTC-300x200.jpg 300w, https:\/\/www.gghc.org\/wp-content\/uploads\/2023\/06\/Ozempic-alternatives-natural-OTC-600x400.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/ozempic-for-weight-loss-benefits-pros-cons-and-side-effects\" rel=\"bookmark\">Ozempic for Weight Loss &#8211; Benefits, Pros, Cons and Side Effects<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/clark\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Tina Clark<\/span><\/a><\/div><time datetime=\"2023-06-13T09:34:35-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">June 13, 2023<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>Ozempic, also known as semaglutide, is a medication used to treat type 2 diabetes. It&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/ozempic-for-weight-loss-benefits-pros-cons-and-side-effects\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">Ozempic for Weight Loss &#8211; Benefits, Pros, Cons and Side Effects<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4871\" class=\"ab-post-grid-item post-4871 post type-post status-publish format-standard has-post-thumbnail category-nutrition entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/what-foods-can-i-eat-on-the-sirtfood-diet\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"434\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/12\/sirt-food-diet.jpg\" class=\"attachment-full size-full\" alt=\"sirtfoods diet\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/12\/sirt-food-diet.jpg 650w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/12\/sirt-food-diet-300x200.jpg 300w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/12\/sirt-food-diet-600x400.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/what-foods-can-i-eat-on-the-sirtfood-diet\" rel=\"bookmark\">What Foods Can I Eat on the Sirtfood Diet?<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/clark\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Tina Clark<\/span><\/a><\/div><time datetime=\"2022-12-08T17:06:41-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">December 8, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>Having a diet that has the Sirtfoods as its basis will make you healthier and&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/what-foods-can-i-eat-on-the-sirtfood-diet\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">What Foods Can I Eat on the Sirtfood Diet?<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4860\" class=\"ab-post-grid-item post-4860 post type-post status-publish format-standard has-post-thumbnail category-ingredients category-nutrition entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/top-10-anti-inflammatory-foods-to-eat-for-2023\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/12\/foods-12.jpg\" class=\"attachment-full size-full\" alt=\"anti inflammatory foods\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/12\/foods-12.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/12\/foods-12-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/top-10-anti-inflammatory-foods-to-eat-for-2023\" rel=\"bookmark\">Top 10 Anti-Inflammatory Foods to Eat for 2023<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/clark\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Tina Clark<\/span><\/a><\/div><time datetime=\"2022-12-03T13:22:53-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">December 3, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>Keeping a healthy diet is important and eating foods that are considered anti-inflammatory is a&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/top-10-anti-inflammatory-foods-to-eat-for-2023\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">Top 10 Anti-Inflammatory Foods to Eat for 2023<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4851\" class=\"ab-post-grid-item post-4851 post type-post status-publish format-standard has-post-thumbnail category-advice entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/how-to-convert-your-man-cave-into-a-home-gym-no-more-excuses\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/10\/man-cave-home-gym.jpg\" class=\"attachment-full size-full\" alt=\"How To Convert Your Man Cave Into A Home Gym: No More Excuses\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/10\/man-cave-home-gym.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/10\/man-cave-home-gym-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/how-to-convert-your-man-cave-into-a-home-gym-no-more-excuses\" rel=\"bookmark\">How To Convert Your Man Cave Into A Home Gym: No More Excuses<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/murphy\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Brad Murphy<\/span><\/a><\/div><time datetime=\"2022-10-17T18:21:59-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">October 17, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>Man caves can be pretty cool. But what if you want to get in shape?&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/how-to-convert-your-man-cave-into-a-home-gym-no-more-excuses\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">How To Convert Your Man Cave Into A Home Gym: No More Excuses<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4844\" class=\"ab-post-grid-item post-4844 post type-post status-publish format-standard has-post-thumbnail category-weight-gain-mass-gainers entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/why-you-gain-weight-after-quitting-cigarettes-and-how-to-adjust\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/09\/weight-gain-quitting-cigarettes.jpg\" class=\"attachment-full size-full\" alt=\"gaining weight after quitting cigarettes\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/09\/weight-gain-quitting-cigarettes.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/09\/weight-gain-quitting-cigarettes-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/why-you-gain-weight-after-quitting-cigarettes-and-how-to-adjust\" rel=\"bookmark\">Why You Gain Weight After Quitting Cigarettes (And How to Adjust)<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/clark\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Tina Clark<\/span><\/a><\/div><time datetime=\"2022-09-27T05:48:40-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">September 27, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>For smokers, one of the most life-altering decisions they can make is to go tobacco-free.&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/why-you-gain-weight-after-quitting-cigarettes-and-how-to-adjust\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">Why You Gain Weight After Quitting Cigarettes (And How to Adjust)<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4832\" class=\"ab-post-grid-item post-4832 post type-post status-publish format-standard has-post-thumbnail category-bodybuilding category-weight-gain-mass-gainers entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/best-foods-for-hardgainers-mass-building-foods-for-ectomorphs\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/foods-for-hardgainers.jpg\" class=\"attachment-full size-full\" alt=\"Best Foods for hard gainers\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/foods-for-hardgainers.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/foods-for-hardgainers-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/best-foods-for-hardgainers-mass-building-foods-for-ectomorphs\" rel=\"bookmark\">Best Foods for Hardgainers &#8211; Mass Building Foods For Ectomorphs<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/eloisebel\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Eloisebel<\/span><\/a><\/div><time datetime=\"2022-08-24T10:22:36-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">August 24, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>If you are logging the necessary hours at the gym, treating your body to the&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/best-foods-for-hardgainers-mass-building-foods-for-ectomorphs\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">Best Foods for Hardgainers &#8211; Mass Building Foods For Ectomorphs<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4829\" class=\"ab-post-grid-item post-4829 post type-post status-publish format-standard has-post-thumbnail category-ingredients entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"402\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/closest-natural-ingredient-steroid.jpg\" class=\"attachment-full size-full\" alt=\"Bulbine Natalensis: Closest Natural to a Steroid\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/closest-natural-ingredient-steroid.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/closest-natural-ingredient-steroid-300x201.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\" rel=\"bookmark\">Bulbine Natalensis: Closest Natural to a Steroid<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/clark\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Tina Clark<\/span><\/a><\/div><time datetime=\"2022-08-18T12:23:47-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">August 18, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>Bulbine Natalensis has been used as a powerful aphrodisiac, cognitive enhancer and general health tonic&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">Bulbine Natalensis: Closest Natural to a Steroid<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4810\" class=\"ab-post-grid-item post-4810 post type-post status-publish format-standard has-post-thumbnail category-weight-loss-supplements entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/skinny-gal-diet-pill-for-women-review-does-it-really-work\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"401\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/rockstar-skinny-gal-review.jpg\" class=\"attachment-full size-full\" alt=\"Skinny Gal review\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/rockstar-skinny-gal-review.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/rockstar-skinny-gal-review-300x201.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/skinny-gal-diet-pill-for-women-review-does-it-really-work\" rel=\"bookmark\">Skinny Gal Diet Pill for Women Review, Does It Really Work?<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/clark\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Tina Clark<\/span><\/a><\/div><time datetime=\"2022-08-11T09:17:08-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">August 11, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>Skinny Gal is a fat burner for women that has some mixed reviews. Read our&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/skinny-gal-diet-pill-for-women-review-does-it-really-work\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">Skinny Gal Diet Pill for Women Review, Does It Really Work?<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4798\" class=\"ab-post-grid-item post-4798 post type-post status-publish format-standard has-post-thumbnail category-bodybuilding category-testosterone entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/halotestin-bodybuilding-halo-steroid-cycle-dosage-before-and-after-side-effects\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/halotestin-steroid-bodybuilding.jpg\" class=\"attachment-full size-full\" alt=\"Halotestin\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/halotestin-steroid-bodybuilding.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/halotestin-steroid-bodybuilding-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/halotestin-bodybuilding-halo-steroid-cycle-dosage-before-and-after-side-effects\" rel=\"bookmark\">Halotestin Bodybuilding: Halo Steroid Cycle, Dosage, Before and After, Side Effects<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/murphy\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Brad Murphy<\/span><\/a><\/div><time datetime=\"2022-08-05T15:11:21-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">August 5, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>If you&#8217;re looking to add some serious size and strength in a hurry, then you&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/halotestin-bodybuilding-halo-steroid-cycle-dosage-before-and-after-side-effects\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">Halotestin Bodybuilding: Halo Steroid Cycle, Dosage, Before and After, Side Effects<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4386\" class=\"ab-post-grid-item post-4386 post type-post status-publish format-standard has-post-thumbnail category-bodybuilding category-reviews category-sarms entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/rad-max-review-legal-alternative-to-testolone-rad-140-sarm\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"434\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/05\/rad-max-review.jpg\" class=\"attachment-full size-full\" alt=\"Rad Max review\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/05\/rad-max-review.jpg 650w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/05\/rad-max-review-300x200.jpg 300w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/05\/rad-max-review-600x400.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/rad-max-review-legal-alternative-to-testolone-rad-140-sarm\" rel=\"bookmark\">Rad Max Review: Legal Alternative to Testolone Rad-140 SARM<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/murphy\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Brad Murphy<\/span><\/a><\/div><time datetime=\"2022-05-25T09:48:12-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">May 25, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>Rad Max is a legal alternative to Testolone rad-140 available to buy over the counter.&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/rad-max-review-legal-alternative-to-testolone-rad-140-sarm\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">Rad Max Review: Legal Alternative to Testolone Rad-140 SARM<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4742\" class=\"ab-post-grid-item post-4742 post type-post status-publish format-standard has-post-thumbnail category-reviews category-testosterone entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/modern-man-v3-review\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/05\/modern-man-v3-review-gghc.jpg\" class=\"attachment-full size-full\" alt=\"Modern Man v3.0 review\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/05\/modern-man-v3-review-gghc.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/05\/modern-man-v3-review-gghc-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/modern-man-v3-review\" rel=\"bookmark\">Modern Man V3 Review: Testosterone Booster and Fat Burner<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/murphy\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Brad Murphy<\/span><\/a><\/div><time datetime=\"2022-05-17T15:20:40-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">May 17, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>A 2 in 1 intense thermogenic fat burner and testosterone booster supplement. Modern Man V3&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/modern-man-v3-review\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">Modern Man V3 Review: Testosterone Booster and Fat Burner<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4719\" class=\"ab-post-grid-item post-4719 post type-post status-publish format-standard has-post-thumbnail category-sexual-health entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/how-to-cum-more-best-ways-to-produce-more-semen\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/05\/how-to-cum-more-increase-semen-volume.jpg\" class=\"attachment-full size-full\" alt=\"How to Cum More: Best Ways to Produce More Semen\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/05\/how-to-cum-more-increase-semen-volume.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/05\/how-to-cum-more-increase-semen-volume-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/how-to-cum-more-best-ways-to-produce-more-semen\" rel=\"bookmark\">How to Cum More: Best Ways to Produce More Semen<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/murphy\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Brad Murphy<\/span><\/a><\/div><time datetime=\"2022-05-14T15:24:01-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">May 14, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>Do you want to cum more? Most men do! Producing more semen is not only&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/how-to-cum-more-best-ways-to-produce-more-semen\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">How to Cum More: Best Ways to Produce More Semen<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4703\" class=\"ab-post-grid-item post-4703 post type-post status-publish format-standard has-post-thumbnail category-weight-loss-supplements entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/qsymia-review-phentermine-and-topiramate-over-the-counter-alternatives\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/04\/qsymia-phentermine-topiramate.jpg\" class=\"attachment-full size-full\" alt=\"Qsymia OTC\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/04\/qsymia-phentermine-topiramate.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/04\/qsymia-phentermine-topiramate-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/qsymia-review-phentermine-and-topiramate-over-the-counter-alternatives\" rel=\"bookmark\">Qsymia Review &#8211; Phentermine and Topiramate Over the Counter Alternatives<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/clark\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Tina Clark<\/span><\/a><\/div><time datetime=\"2022-04-27T13:44:24-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">April 27, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>Qsymia is a weight loss medication that is FDA approved. It is a combination of&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/qsymia-review-phentermine-and-topiramate-over-the-counter-alternatives\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">Qsymia Review &#8211; Phentermine and Topiramate Over the Counter Alternatives<\/span><\/a><\/p><\/div><\/div><\/article>\n<article id=\"post-4678\" class=\"ab-post-grid-item post-4678 post type-post status-publish format-standard has-post-thumbnail category-weight-gain-mass-gainers entry\"><div class=\"ab-block-post-grid-image\"><a href=\"https:\/\/www.gghc.org\/best-weight-gain-pills\" rel=\"bookmark\" aria-hidden=\"true\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"401\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/04\/Best-weight-gain-pills.jpg\" class=\"attachment-full size-full\" alt=\"Best weight gain pills\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/04\/Best-weight-gain-pills.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/04\/Best-weight-gain-pills-300x201.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"ab-block-post-grid-text\"><header class=\"ab-block-post-grid-header\"><h3 class=\"ab-block-post-grid-title\"><a href=\"https:\/\/www.gghc.org\/best-weight-gain-pills\" rel=\"bookmark\">Best Weight Gain Pills: Supplements to Increase Appetite<\/a><\/h3><div class=\"ab-block-post-grid-byline\"><div class=\"ab-block-post-grid-author\" itemprop=\"author\" itemtype=\"https:\/\/schema.org\/Person\"><a class=\"ab-text-link\" href=\"https:\/\/www.gghc.org\/author\/clark\" itemprop=\"url\" rel=\"author\"><span itemprop=\"name\">Tina Clark<\/span><\/a><\/div><time datetime=\"2022-04-20T10:46:19-05:00\" class=\"ab-block-post-grid-date\" itemprop=\"datePublished\">April 20, 2022<\/time><\/div><\/header><div class=\"ab-block-post-grid-excerpt\"><p>While the struggles of weight loss are universally acknowledged and advertised, we often overlook and&hellip;<\/p>\n<p><a class=\"ab-block-post-grid-more-link ab-text-link\" href=\"https:\/\/www.gghc.org\/best-weight-gain-pills\" rel=\"bookmark\">Continue Reading <span class=\"screen-reader-text\">Best Weight Gain Pills: Supplements to Increase Appetite<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>\n\n\n<div style=\"color:#ddd\" class=\"wp-block-atomic-blocks-ab-spacer ab-block-spacer ab-divider-solid ab-divider-size-1\"><hr style=\"height:60px\"\/><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":true,"_genesis_hide_breadcrumbs":true,"_genesis_hide_singular_image":true,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Natural Health Supplements Reviews and Info | GGHC<\/title>\n<meta name=\"description\" content=\"Natural health supplements for mind, body and soul. 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