{"id":3401,"date":"2021-08-29T09:11:26","date_gmt":"2021-08-29T14:11:26","guid":{"rendered":"https:\/\/www.gghc.org\/?p=3401"},"modified":"2022-03-15T14:38:02","modified_gmt":"2022-03-15T19:38:02","slug":"dmba","status":"publish","type":"post","link":"https:\/\/www.gghc.org\/dmba","title":{"rendered":"DMBA 1,3-dimethylbutylamine for Fat Burning and BodyBuilding"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"401\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2021\/08\/dmba-fat-burning-bodybuilding.jpg\" alt=\"\" class=\"wp-image-3407\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2021\/08\/dmba-fat-burning-bodybuilding.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2021\/08\/dmba-fat-burning-bodybuilding-300x201.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>DMBA (1,3-dimethylbutylamine) is found listed on the labels of a number of weight loss products.<\/p>\n\n\n\n<p>The ingredient is also favoured by many manufactures of bodybuilding supplements and the fact that it can deliver very good results when used in both types of supplement has ensured DMBA is also a hit with supplement buyers.<\/p>\n\n\n\n<p>Unfortunately DMBA has never really been tested on humans.<\/p>\n\n\n\n<p>The same can be said of many popular supplement ingredients, but in the case of DMBA this appears to have become a big issue and the ingredient has been receiving a lot of <a href=\"https:\/\/www.opss.org\/article\/dmba-another-prohibited-stimulant\" target=\"_blank\" rel=\"noreferrer noopener\">bad press<\/a> of late.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Content Table<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66365f83f0223\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66365f83f0223\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gghc.org\/dmba\/#What_is_DMBA\" title=\"What is DMBA?\">What is DMBA?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gghc.org\/dmba\/#DMBA_Fat_Burning_Benefits\" title=\"DMBA Fat Burning Benefits\">DMBA Fat Burning Benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gghc.org\/dmba\/#DMBA_Bodybuilding_Benefits\" title=\"DMBA Bodybuilding Benefits\">DMBA Bodybuilding Benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gghc.org\/dmba\/#DMBA_vs_AMP-Citrate\" title=\"DMBA vs AMP-Citrate\">DMBA vs AMP-Citrate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gghc.org\/dmba\/#Possible_Side_Effects_of_DMBA\" title=\"Possible Side Effects of DMBA\">Possible Side Effects of DMBA<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gghc.org\/dmba\/#Typical_Usage\" title=\"Typical Usage\">Typical Usage<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_DMBA\"><\/span><strong>What is DMBA?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>On a chemical level DMBA is <a href=\"https:\/\/en.wikipedia.org\/wiki\/1,3-Dimethylbutylamine\" target=\"_blank\" rel=\"noreferrer noopener\">very similar<\/a> to AMP-citrate; an ingredient that is highly favoured by many members of the bodybuilding community.<\/p>\n\n\n\n<p>It is also often compared to the equally <a href=\"https:\/\/www.gghc.org\/dmaa-pre-workout\">controversial ingredient DMAA<\/a>, but it is generally accepted that DMBA has the greater potency and can provide better results, both as a <a href=\"https:\/\/www.gghc.org\/best-fat-burners\">fat burning pill<\/a> and as a <a href=\"https:\/\/www.gghc.org\/best-legal-steroids\">bodybuilding supplement<\/a>.<\/p>\n\n\n\n<p>Most of today&#8217;s DMBA is synthesised in laboratories located in Asia. It is produced in powder form and anyone looking at its whiter than white appearance could be forgiven if they began to wonder if the ingredient is really as black as the media are trying to paint it.<\/p>\n\n\n\n<p>As with most controversial compounds in the supplement industry, the safety of DMBA and the risk of side effects aren&#8217;t going to be well defined any time soon.<\/p>\n\n\n\n<p>The pervasive issues of minimal authoritative control, limited human trials and lack of true dosage data are going to hound ingredients like this one until some manufacturer takes it upon themselves to spend the necessary cash to do clinical tests. <\/p>\n\n\n\n<p>Even then, the money factor tends to skew the truth, and what profit-making company puts a high-selling product under the microscope to test its safety &#8211; unless they are ordered to?<\/p>\n\n\n\n<p><em>If it ain&#8217;t broke, don&#8217;t&nbsp;fix it<\/em> would be the message between-the-lines. In the case of questionable synthetic substances designed to stimulate the central nervous system, the deeper reasoning tends to be; <em>we don&#8217;t know if it&#8217;s broke but it sells like hot cakes so we ain&#8217;t gonna fix it!<\/em><\/p>\n\n\n\n<p>Anyway, the point I&#8217;m trying to make is &#8211; use it at your own risk, but if you really want to then please do these two things:<\/p>\n\n\n\n<ol><li><strong>Start small<\/strong> &#8211; micro-dose first, to see how your body deals with it. Even if it&#8217;s a multi-ingredient supplement.<\/li><li><strong>Go steady<\/strong> on the intensity of your workout until you know how you go with DMBA. It is a powerful, heart accelerating stimulant, after all. Don&#8217;t do a Max Heart-Rate treadmill run after taking it!<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"DMBA_Fat_Burning_Benefits\"><\/span><strong>DMBA Fat Burning Benefits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>DMBA assists weight loss by initiating thermogenic fat burning. This is a process by which calories are converted to heat. Science informs us that everything in the universe is energy in one form or another and heat is the lowest form of energy.<\/p>\n\n\n\n<p>The calories provided by food are a form of chemical energy. When the body is provided with too many calories those calories are converted to body fat (a different form of chemical energy).<\/p>\n\n\n\n<p>When DMBA is introduced to the body it initiates a chemical reaction that produces a slight rise in the body&#8217;s core temperature which then, via a complicated set of processes, causes the body to begin losing an increased amount of calories as heat.<\/p>\n\n\n\n<p>Then, as the body is robbed of its main energy supply, it is forced to turn to its back up energy provider, body fat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"DMBA_Bodybuilding_Benefits\"><\/span><strong>DMBA Bodybuilding Benefits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>DMBA is a potent stimulant that can be very useful for providing extra energy so, not surprisingly, it is often favoured by bodybuilders who are looking for a pre-workout supplement to provide them with the extra edge they need to train harder and get better results.<\/p>\n\n\n\n<p>It is also worth noting DMBA has a greater bioavailability than many similar ingredients and is, therefore, usually faster acting.<\/p>\n\n\n\n<p>The fact that DMBA can also provide fat burning provides an added bonus that bodybuilders are sure to appreciate because hard, toned, muscles cannot be shown off to their best advantage if they are covered in layers of fat.<\/p>\n\n\n\n<p>There are other <a href=\"https:\/\/www.gghc.org\/clenbuterol-cutting-cycles\">fat burning supplements for bodybuilding<\/a> to help fat loss and cutting that are less controversial.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"DMBA_vs_AMP-Citrate\"><\/span><strong>DMBA vs AMP-Citrate<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The fact that DMBA and AMP-citrate are so similar can often make the process of choosing the right supplement more difficult than would normally be the case.<\/p>\n\n\n\n<p>On a chemical level the only difference is DMBA is bound to a molecule of hydrochloride, while AMP-citrate is bound to a molecule of citrate.<\/p>\n\n\n\n<p>So which is the best? As is often the case scientific opinions can differ, but it is generally accepted that DMBA is the more powerful of the two.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Possible_Side_Effects_of_DMBA\"><\/span><strong>Possible Side Effects of DMBA<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Just like any other ingredient, DMBA may cause some users to experience side effects and the severity and range of side effects will vary on an individual basis.<\/p>\n\n\n\n<p>Many people may experience little or no side effects at all, but possible side effects include headaches, insomnia, and increased heart rate.<\/p>\n\n\n\n<p>Again, such side effects are typical of many other ingredients, so the present controversy surrounding the use of DMBA as a supplement ingredient appears to be largely due to the lack of testing on humans.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Typical_Usage\"><\/span><strong>Typical Usage<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dosage is also somewhat of an issue because there are no official recommendations regarding this, but many manufacturers suggests a dosage of 150-200mg.<\/p>\n\n\n\n<p>This is less than a typical dosage of AMP-citrate, but bearing in mind the fact that DMBA has a greater potency the dosage could be seen to be about right.<\/p>\n\n\n\n<p>The recommended dosing intervals vary from one product to the next, but when DMBA is taken for weight loss the doses are usually spread throughout the day and timed to correspond with a main meal.<\/p>\n\n\n\n<p>When taken as a bodybuilding supplement at least one of the doses is usually taken before training is commenced. In all cases, the product packaging should provide the best indication of how to use specific products in a safe and effective manner.<\/p>\n\n\n\n<p><strong>Related content:<\/strong><\/p>\n\n\n\n<ul><li><a href=\"https:\/\/www.gghc.org\/ostarine-mk-2866-review\">Ostarine (MK-2866)<\/a> works by attaching itself to specific proteins in the human body called androgen receptors. Once it affixed itself in the receptors, it further directs it to grow lean muscles.\u00a0<\/li><li><a href=\"https:\/\/www.gghc.org\/bulking-and-cutting\">Bulking and cutting to build muscle and burn fat<\/a> &#8211; Bulking and Cutting, here is the quick route to packing on muscle and stripping fat so that the lean muscle mass shows through.<\/li><li><a href=\"https:\/\/www.gghc.org\/ykbulk-review\">YK11 Myostatin or YKBulk<\/a>. If you want to bulk up quickly and thinking using YK11 Myostatin then use YKBulk instead \u2013 it\u2019s just as good, cheaper and won\u2019t cause side effects. It\u2019s also legal!<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>DMBA (1,3-dimethylbutylamine) is found listed on the labels of a number of weight loss products. The ingredient is also favoured by many manufactures of bodybuilding supplements and the fact that it can deliver very good results when used in both types of supplement has ensured DMBA is also a hit with supplement buyers. Unfortunately DMBA [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3407,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[335,332],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DMBA for Fat Burning and BodyBuilding - 1,3-dimethylbutylamine<\/title>\n<meta name=\"description\" content=\"DMBA assists weight loss by initiating thermogenic fat burning, it is used by bodybuilders who are looking for a pre-workout supplement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gghc.org\/dmba\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DMBA for Fat Burning and BodyBuilding - 1,3-dimethylbutylamine\" \/>\n<meta property=\"og:description\" content=\"DMBA assists weight loss by initiating thermogenic fat burning, it is used by bodybuilders who are looking for a pre-workout supplement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gghc.org\/dmba\" \/>\n<meta property=\"og:site_name\" content=\"GGHC Supplement Reviews\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-29T14:11:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-15T19:38:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2021\/08\/dmba-fat-burning-bodybuilding.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"401\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Brad Murphy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brad Murphy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.gghc.org\/dmba#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.gghc.org\/dmba\"},\"author\":{\"name\":\"Brad Murphy\",\"@id\":\"https:\/\/www.gghc.org\/#\/schema\/person\/4db044c301e16a28c4e13f5b26bfadb6\"},\"headline\":\"DMBA 1,3-dimethylbutylamine for Fat Burning and BodyBuilding\",\"datePublished\":\"2021-08-29T14:11:26+00:00\",\"dateModified\":\"2022-03-15T19:38:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.gghc.org\/dmba\"},\"wordCount\":1131,\"publisher\":{\"@id\":\"https:\/\/www.gghc.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.gghc.org\/dmba#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.gghc.org\/wp-content\/uploads\/2021\/08\/dmba-fat-burning-bodybuilding.jpg\",\"articleSection\":[\"BodyBuilding\",\"Ingredients\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.gghc.org\/dmba\",\"url\":\"https:\/\/www.gghc.org\/dmba\",\"name\":\"DMBA for Fat Burning and BodyBuilding - 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