{"id":4829,"date":"2022-08-18T12:23:47","date_gmt":"2022-08-18T17:23:47","guid":{"rendered":"https:\/\/www.gghc.org\/?p=4829"},"modified":"2022-08-18T12:24:06","modified_gmt":"2022-08-18T17:24:06","slug":"bulbine-natalensis-closest-natural-to-a-steroid","status":"publish","type":"post","link":"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid","title":{"rendered":"Bulbine Natalensis: Closest Natural to a Steroid"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"402\" src=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/closest-natural-ingredient-steroid.jpg\" alt=\"Bulbine Natalensis: Closest Natural to a Steroid\" class=\"wp-image-4830\" srcset=\"https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/closest-natural-ingredient-steroid.jpg 600w, https:\/\/www.gghc.org\/wp-content\/uploads\/2022\/08\/closest-natural-ingredient-steroid-300x201.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p>Bulbine Natalensis has been used as a powerful aphrodisiac, cognitive enhancer and general health tonic in traditional medicine in its native origin, Africa.<\/p>\n\n\n\n<p>More recently it has become of interest to the scientific community and a large body of men due to its potential as a testosterone booster and sexual function enhancer.<\/p>\n\n\n\n<p>In fact, with respect to the testosterone increase and other effects of this herb, <strong>Bulbine Natalensis may be the most steroid-like natural supplement available<\/strong>.<\/p>\n\n\n\n<p><strong>Related Content:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.gghc.org\/best-legal-steroids\" target=\"_blank\" rel=\"noreferrer noopener\">What are the best legal steroids to buy form muscle growth and fat burning<\/a><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Content Table<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662c501b139d3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-662c501b139d3\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\/#What_Is_Bulbine_Natalensis\" title=\"What Is Bulbine Natalensis?\">What Is Bulbine Natalensis?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\/#Effects_on_Testosterone\" title=\"Effects on Testosterone\">Effects on Testosterone<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\/#Why_Does_Bulbine_Natalensis_Boost_Testosterone\" title=\"Why Does Bulbine Natalensis Boost Testosterone?\">Why Does Bulbine Natalensis Boost Testosterone?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\/#Reduction_of_Estrogen\" title=\"Reduction of Estrogen\">Reduction of Estrogen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\/#Effects_on_Sexual_Function_and_Arousal\" title=\"Effects on Sexual Function and Arousal\">Effects on Sexual Function and Arousal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\/#A_Natural_Steroid\" title=\"A Natural Steroid?\">A Natural Steroid?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\/#Safety_and_Side_Effects\" title=\"Safety and Side Effects\">Safety and Side Effects<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\/#Dosage_and_Usage\" title=\"Dosage and Usage\">Dosage and Usage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.gghc.org\/bulbine-natalensis-closest-natural-to-a-steroid\/#Conclusion_and_Important_Takeaway_Points\" title=\"Conclusion and Important Takeaway Points\">Conclusion and Important Takeaway Points<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_Bulbine_Natalensis\"><\/span><strong>What Is Bulbine Natalensis?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It\u2019s an herb from Africa, used traditionally for its aphrodisiac \/ sexual enhancement properties. The interaction with the male sex organs and related hormones are the source of these effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Effects_on_Testosterone\"><\/span><strong>Effects on Testosterone<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Current study data comes from research on rats. However, given the significance of the results in all of the studies undertaken so far, there is a strong probability that the effects can be seen in human equivalent doses.<\/p>\n\n\n\n<p>Anecdotal evidence from experienced users so far supports the research findings.<\/p>\n\n\n\n<p>Testosterone is increased in rats with very high reliability and potency. It is important to note that dosage was a very important factor in the studies, to a point where the higher dosage of 100 mg (per kg of bodyweight) was not effective in comparison with a lower 25-50 mg\/kg dose.<\/p>\n\n\n\n<p>Dosage and other usage factors are discussed in the dosage section later in the article.<\/p>\n\n\n\n<p>Increased testicular testosterone levels and testicle size were noted.<\/p>\n\n\n\n<p>In some cases, up to a 346% increase in testosterone was recorded.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Does_Bulbine_Natalensis_Boost_Testosterone\"><\/span><strong>Why Does Bulbine Natalensis Boost Testosterone?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bulbine increases testicular acid phosphatase as well as levels of Luteinizing Hormone (LH) and Follicle Stimulating Hormone (FSH).<\/p>\n\n\n\n<p>These hormones are the precursors to the manufacture of testosterone in the testicles. Read about <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.gghc.org\/testo-prime-review\" target=\"_blank\" rel=\"noreferrer noopener\">testosterone boosters<\/a><\/strong><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Reduction_of_Estrogen\"><\/span><strong>Reduction of Estrogen<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A significant reduction of estrogen was found at all dosages (25, 50, 100mg per kg).<\/p>\n\n\n\n<p>At the dose specified for highest testosterone increase &#8211; 50 mg\/kg &#8211; there was a 65.1% reduction of estrogen.<\/p>\n\n\n\n<p>Many testosterone boosters don&#8217;t have a concomitant estrogen reducing effect like this. In fact, when testosterone is increased, the aromatization of testosterone is usually increased too, which means more estrogen.<\/p>\n\n\n\n<p><strong>The fact that Bulbine decreases estrogen makes it quite unique, and could be considered its secret weapon.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Effects_on_Sexual_Function_and_Arousal\"><\/span><strong>Effects on Sexual Function and Arousal<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The same studies which looked into the effects on testosterone could of course measure aphrodisiac properties and the impact on sexual function.<\/p>\n\n\n\n<p>The aphrodisiac effect is significant if secondary to the testosterone boost. Testicle size was increased along with an increase in penile tumescence and reduction of refractory period between ejaculations.<\/p>\n\n\n\n<p>What these mean respectively is that the erection is firmer and larger (penile tumescence), while the time it takes to become aroused again after ejaculating is reduced.<\/p>\n\n\n\n<p><strong>Basically:<\/strong> bigger, firmer erections and more sex.<\/p>\n\n\n\n<p><strong>Interestingly:<\/strong> the aphrodisiac effect is <strong>more effective than Viagra<\/strong> at equivalent, or even lower, dosages than Viagra.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_Natural_Steroid\"><\/span><strong>A Natural Steroid?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>What are the implications of the testosterone increase and estrogen reduction? And what of the other effects on the human body?<\/p>\n\n\n\n<p>The potency of the testosterone boost and concomitant estrogen inhibition is extremely interesting to a whole host of potential users, ranging from bodybuilders to men suffering with sexual dysfunction and libido problems.<\/p>\n\n\n\n<p>What is apparent is that Bulbine\u2019s effects are perhaps the most steroid-like of any natural supplement discovered thus far. This includes the<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Safety_and_Side_Effects\"><\/span><strong>Safety and Side Effects<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There is an effect on the liver and kidneys and can be damaging if the supplement is taken for long periods of time.<\/p>\n\n\n\n<p>Therefore, much like a steroid cycle, it is wise to only take Bulbine Natalensis for cycles of 4 to 8 weeks maximum.<\/p>\n\n\n\n<p>The study with human subjects that took a daily dose of 650mg for 28 days (4 weeks) showed no negative effects on kidneys or liver for that period.<\/p>\n\n\n\n<p>This suggests that 500 to 650 mg a day is the ideal dose for men for periods of 4 to 8 weeks, as it coincides with the effective dose of 8 mg\/kg found in the testosterone studies.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dosage_and_Usage\"><\/span><strong>Dosage and Usage<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The optimal dosage for testosterone effects was found to be 50 mg\/kg in rat studies. This converts to 8 mg\/kg in human men when using the <a href=\"http:\/\/www.fda.gov\/downloads\/Drugs\/GuidanceComplianceRegulatoryInformation\/Guidances\/ucm078932.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">FDA\u2019s Guidance for Industry<\/a> &#8211; for estimating safe doses for adults in clinical trials.<\/p>\n\n\n\n<p>Now, this 8 mg per kilogram of bodyweight dosage equates to:<\/p>\n\n\n\n<ul><li>A 150 lb man taking 545 mg total per day.<\/li><li>A 200 lb man taking 727 mg per day.<\/li><li>A 225 lb man taking&nbsp;818 mg per day.<\/li><\/ul>\n\n\n\n<p>\u2026and so on.<\/p>\n\n\n\n<p>It is also advised to cycle the use of Bulbine Natalensis such as would be the case for a steroid, which exhibits similar modes of action.<\/p>\n\n\n\n<p><strong>NOTE:<\/strong> Bulbine Natalensis will have <strong>NO<\/strong> effect on women.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_and_Important_Takeaway_Points\"><\/span><strong>Conclusion and Important Takeaway Points<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bulbine Natalensis is a potent:<\/p>\n\n\n\n<ul><li><strong>Testosterone Booster<\/strong><\/li><li><strong>Estrogen Reducer<\/strong><\/li><li><strong>Sexual Function Enhancer<\/strong><\/li><li><strong>Cognitive Agent<\/strong><\/li><\/ul>\n\n\n\n<p><strong>It is perhaps the most steroid-like natural supplement discovered so far<\/strong>, in terms of its potential testosterone increase in humans.<\/p>\n\n\n\n<p>Though most studies at the moment are based on research with rats, the significance and consistency of the results implies there is a strong effect in humans.<\/p>\n\n\n\n<p>Anecdotal evidence from bodybuilders and strength athletes seems to support this assumption.<\/p>\n\n\n\n<p><strong>One major difference when compared to anabolic steroids is that Bulbine reduces estrogen levels in males<\/strong>. A drawback of steroid use is that they can increase estrogen levels via the aromatase action as a result of higher than normal testosterone levels.<\/p>\n\n\n\n<p>The simultaneous increase of testosterone and decrease of estrogen seen with Bulbine Natalensis is highly encouraging for men with a range of requirements, specifically&nbsp;enhanced testosterone production for muscle growth, improved sexual function and overall well-being.<\/p>\n\n\n\n<p>A final point with respect to its steroid type behaviour is that <strong>it is completely legal to purchase and use.<\/strong><\/p>\n\n\n\n<p>The most important takeaway points are thus:<\/p>\n\n\n\n<ul><li><strong>Use the correct dosage (even if the supplement product suggests more)<\/strong><\/li><li><strong>Use for only 4 to 8 weeks at a time<\/strong><\/li><li><strong>Avoid heavy alcohol use during the cycle<\/strong><\/li><\/ul>\n\n\n\n<p>There are not many manufacturers of quality pure grade Bulbine Natalensis. The best product we have found is that made by Evolution Slimming for their sports supplement range.<\/p>\n\n\n\n<p><strong>References<\/strong><\/p>\n\n\n\n<ol><li><em>Yakubu MT(1), Afolayan AJ. Anabolic and androgenic activities of Bulbine natalensis stem in male Wistar rats. Pharm Biol. 2010 May. [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20645801\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20645801<\/a>]<\/em><\/li><li><em>Yakubu MT(1), Afolayan AJ. Reproductive toxicologic evaluations of Bulbine natalensis Baker stem extract in albino rats. Theriogenology. 2009 Aug. [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19410284\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19410284<\/a>]<\/em><\/li><li><em>Yakubu MT(1), Afolayan AJ. Effect of aqueous extract of Bulbine natalensis (Baker) stem on the sexual behaviour of male rats. Int J Androl. 2009 Dec [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18710410\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18710410<\/a>]<\/em><\/li><li><em>Jennifer E Hofheins, Scott M Habowski, Tim N Ziegenfuss, and Hector L Lopez. Short term safety of bulbine natalensis supplementation in healthy men. J Int Soc Sports Nutr. 2012.[<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3500755\/\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3500755\/<\/a>]<\/em><\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Bulbine Natalensis has been used as a powerful aphrodisiac, cognitive enhancer and general health tonic in traditional medicine in its native origin, Africa. More recently it has become of interest to the scientific community and a large body of men due to its potential as a testosterone booster and sexual function enhancer. In fact, with [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[332],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bulbine Natalensis: Closest Natural Herb to a Steroid<\/title>\n<meta name=\"description\" content=\"Bulbine Natalensis is a powerful aphrodisiac, cognitive enhancer and male health supplement, it is the closest natural herb to a steroid\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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