Weight Loss Supplements

Nobi Nutrition Green Tea fat burner is widely sold on Amazon – it is a dietary supplement for men and women. This review breaks down the ingredients, how they work, possible side effects and weight loss results.

VERDICT – OTHERS PREFERRED
Nobi Nutrition make make decent enough supplements – they are primarily sold via Amazon. The feeling is that are a commodity product.

The ingredient profile is above average for this type of product – although we feel there is room for improvement.

In our opinion – our recommended fat burner is PhenQ – a multi benefit supplement that can also suppress appetite and stop the accumulation and digestion fat from food.

Nobi Nutrition Green Tea Extract Fat Burner Review

Nobi Nutrition Green Tea Extract Fat Burner is a diet pill that’s only available online. It’s marketed as a premium fat burner and the manufacturer makes a big deal of the fact the formulation provides EGCG.

EGCG (Epigallocatechin gallate) is a green tea catechin. All green tea products have it, so Nobi Nutrition is stating the obvious when it places so much focus on EGCG.

EGCG is one of the main fat-burning compounds in green tea. It’s also a powerful antioxidant that rids the body of toxins and helps support good health, so it’s good that Green Tea Extract Fat Burner provides the compound. However, one of the strangest things about this product is, despite its name, the main ingredient is a proprietary blend. Not green tea.

The proprietary blend provides several respected diet pill ingredients. There is no dead weight, so it’s easy to forgive the misplaced marketing focus. 

Unfortunately, one of the ingredients is caffeine and Nobi Nutrition does not disclose the amount of caffeine each dose of Green Tea Extract Fat Burner provides. This is a problem because high doses of caffeine can cause side effects and some customer reviews mention jitters and other responses that could be attributed to caffeine.

However, despite the concerns about caffeine, on the face of it, Green Tea Extract Fat Burner appears to be a reasonable product. Though, it may be one that you may need to avoid if you do not tolerate stimulants well.

Who Makes Nobi Nutrition Green Tea Extract Fat Burner?

Nobi Nutrition is based in Delaware, USA. It used to do all its marketing via Amazon then, like a lot of new companies, expanded its reach by actively selling its products via the company website, which has been online since 2017.

Although it’s not one of the main players in the supplement industry, Nobi Nutrition produces good-quality products and sells them at reasonable prices.

Nobi Nutrition offers a number of supplements. Several of them are designed to support weight loss (such as the Night Time Fat Burner) but the company also produces a varied range of additional products including vitamin pills, testosterone boosters, and capsules that aim to provide immune system support.

Green Tea Extract Fat Burner Benefits

• Green tea fat burner formula
• Digestive metabolism booster
• Supports detox programs
• Natural brain booster

How Nobi Nutrition Green Tea Extract Fat Burner Works

Most of the claims Nobi Nutrition makes for its Green Tea Extract Fat Burner are based on the abilities of green tea and EGCG so similar claims can be made for any product that provides green tea.

The presence of green tea should help the pills boost metabolism and thermogenesis. By doing they will cause the body to burn more calories per day and lose extra energy from the body in the form of heat. Some of the additional ingredients can do this too.

The formulation also contains ingredients that suppress appetite. Presuming these ingredients are provided in adequate quantities, the pills may make it easier to feel satisfied by smaller portions of food.

Correct Dosage and Other Usage Considerations

The dose is two capsules per day, taken each morning, on an empty stomach, with a glass of water.

Nobi Nutrition Green Tea Extract Fat Burner Ingredient Profile

Two capsules per day will provide:

• Green Tea (Leaf) Extract (260 mg)

• Proprietary Blend (1,040 mg) –
  
  • Garcinia Cambogia Extract (50% HCA)
  • Caffeine Anhydrous
  • Raspberry Ketone
  • Green Coffee Bean Extract (50% Chlorogenic Acid)

Ingredient Potential

As you can see, Green Tea Extract Fat Burner contains five ingredients and four of them are hidden in a proprietary blend. Using this type of blend has given the manufacturer the excuse not to provide any inclusion rates for the four ingredients that make up the majority of the formulation.

This is a worry because one of the ingredients is caffeine. If the dose is unusually high it has the potential to cause, headaches, jitters, nausea, and a number of other unpleasant side effects.

The most notable thing about the formula is the low percentage of green tea. This product is marketed as a green tea fat burner but green tea only accounts for 20 percent of the capsule content.

Green Tea (Leaf) Extract (260 mg)

Green tea is called the healthiest beverage in the world and its reputation is built on solid ground. Research shows the ECGC, polyphenols, and other beneficial compounds in green tea can improve brain function, increase fat burning, and help protect the body from disease.

Although green tea has a lot of virtues, Green Tea Extract Fat Burner will offer the most appeal to people who are trying to lose weight. A mountain of research supports green tea’s value as a fat burner. It’s a good ingredient. However, although 260 mg is an adequate dose, most of the top fat burners provide a lot more.

Proprietary Blend (1,040 mg)

This is where we head into uncertain territory. The proprietary blend has four ingredients but Nobi Nutrition gives us no idea of the ratios. Too much of one ingredient, too little of another–these things can make a huge difference to the way formulas perform.

Garcinia Cambogia (50% HCA)

Garcinia cambogia is a fruit. The rind provides hydroxycitric acid (HCA). To deliver good results, garcinia cambogia extracts need to have an HCA content of at least 50 percent. This one has so a big tick for that.

HCA supports weight loss by suppressing appetite. It also appears to interfere with the body’s ability to store excess calories as fat.

Caffeine Anhydrous

Caffeine anhydrous is a concentrated form of caffeine. It’s extremely potent and the body absorbs it reasonably easily so the benefits can become apparent quite fast.

Caffeine is a stimulant that can lift mental fog and improve focus and concentration. It’s also an energy booster so its presence in diet pills can help prevent diet-related fatigue and make it easier for people who want to do sports or train.

Caffeine also boosts metabolism and thermogenesis sufficiently to encourage improvements in fat-loss. Many human-based studies show this and the results of one study, conducted on rats, suggest caffeine may work particularly well when taken just before training.

Raspberry Ketone

Raspberry ketone is the compound that gives raspberries such an unmistakable scent. Although raspberries are the main source, it’s present, in lesser quantities, in some other fruits as well.

Raspberry ketone is a key ingredient in many diet pills because it reduces hunger. It may further support weight loss by encouraging the body to produce more of the fat-burning hormone adiponectin.

Green Coffee Bean Extract

Green coffee beans provide chlorogenic acid, which used to have a reputation as a thermogenic fat burner. The fat burner reputation is often disputed but research involving obese adults supports its ability to reduce BMI and waist circumference.

Nobi Nutrition Green Tea Extract Fat Burner Customer Review

Customer reviews are a mix of good and bad but the number of positive comments slightly outnumbers the bad. However, some customers say Nobi Nutrition encourages customers to provide good reviews in exchange for free bottles of pills.

Many of the positive reviews say the pills provide extra energy and help control hunger. There are also lots of reports of weight loss.

Positive Reviews

Here are a few examples:

Negative Reviews

And here are a few examples from people with less positive experiences to report:

Known Side Effects

Some reviews mention side effects.

A few of the side effects customers report include:

• Headaches
• Jitters
• Nausea
• Dizziness
• Jitters
• Insomnia
• Acne
• Diarrhea
• Stomach cramps
• Gas

Some of the side effects suggest the pills may provide a high dose of caffeine. Bearing in mind the lack of inclusion rates, it may be a wise move to seek a doctor’s advice prior to using this product.

Where to Buy Nobi Nutrition Green Tea Fat Burner

Anyone who wants to buy Green Tea Extract Fat Burner has two options. They can buy it via Amazon or get it via the Nobi Nutrition website.

There are 60 capsules per bottle. That’s a 30-day supply and, with a price tag of just $22 per bottle, Green Tea Extract Fat Burner is a cheap diet pill to buy.

Guarantee

The FAQ page on the Nobi Nutrition website states all purchases are protected by a 60-day money-back guarantee.

Nobi Nutrition Green Tea Review Conclusion

It’s hard to know what to make of this product. Despite the number of negative reviews, every one of the ingredients in Green Tea Extract Fat Burner is known to be good.

Even though four of the ingredients are hidden in a proprietary blend any one of them could easily go it alone if the inclusion rate was heavy-handed.

Caffeine is the exception. It could go it alone too but it’s generally best not to exceed doses of 100 mg. Some supplements provide much more than this but going higher increases the changes of jitters and other side effects.

Although some customer review mention side effects that could be attributable to caffeine, such reports account for such a small percentage of feedback it seems probable the people experiencing such issues were unusually sensitive to stimulants. Of course, due to the lack of an inclusion rate, this is just speculation.

If you are looking for a cheap fat burner, Nobi Nutrition Green Tea Extract Fat Burner should do the job. Ditto that if you need help to control your appetite.

However, although the product may offer weight loss support in these areas, there are alternative products that can help a lot more. Green Tea Extract Fat Burner is likely to be adequate. Nothing more. If you want a big-gun fat burner, you’d be better off looking elsewhere.

A review of XLS Medical fat binder – the over the counter diet pill with Litramine. What does it do, what is in it and how does it work?

VERDICT – OTHERS PREFERRED
There is little doubt that on it’s day XLS pretty much set the the bar. That was then and this now – the formula is starting to look dated now, especially with the new hybrid diet supplements that are available now

We suggest looking at PhenQ – a multi purpose weight loss suitable for everyone and anyone. It can burn fat, stop fat from being accumulated and suppress your appetite. Read more here.

XLS Medical Fat Binder is one of several fat binding products marketed under the XLS Medical Brand name.

The XLS Medical brand name gives the impression that it is not a commercial product but an anti obesity pill that can be used as an alternative to Phentermine.

Like all fat binders it has been designed to help the user lose weight by restricting the body’s ability to digest food-provided fats.

High fat and greasy foods—such as cheese, butter, and fried foods—provide 9 calories per gram of fat. Carbohydrate and protein provides less than half this amount, so foods that contain fat can pile on the pounds quite quickly and be a big hindrance to the weight loss process.

Marketing Claims

The XLS Medical Fat Binder marketing material is reassuringly frank about the potential for weight loss and points out the need to use the product as part of an overall weight management plan.

It also states the need for a “long-term commitment to a healthy lifestyle”. Many competing weight loss products are sold on the back of unrealistic promises, so it is refreshing to see such an honest approach, and Omega Pharma try to steer dieters in the right direction by providing them with a free online support program.

The three main promises are made for XLS Medical Fat Binder are:

• Binds some dietary fat
• Gentle on your system
• Clinically proven

The claims made for the product could be accused of being a little lacking in power, but Omega Pharma is correct. There are no magic dieting pills. Weight loss and maintenance requires a long term commitment and lifestyle changes.

Key Ingredients & Blend Viability

XLS Medical Fat Binder contains a patented ingredient called Litramine. There are no other active ingredients. However, the blend also contains Vitamins, A, D, and E. Their role is supportive, but they are valuable inclusions because the body would normally receive these vitamins from dietary fats, including vegetable oil and butter.

Fat binders attract dietary fats, bind with them, and make them indigestible, causing them to pass through the body without releasing any calories or nutrients. This process can cause the body to become deficient in the aforementioned vitamins, thereby having a negative effect on the health.

Many supplement manufacturers that develop fat binding products fail to address this fact, so Omega Pharma are to be congratulated for their attempts to produce a product that does.

The main ingredient, Litramine, is a proprietary blend that relies on the natural fibres provided by Prickly Pear cactus. This is an ingredient that has a longstanding reputation for providing appetite suppression. It’s abilities as a fat binder are a more recent discovery and the results of a scientific study published in the journal Obesity (Mar 2013) suggest Litramine effectively harnesses its potential.

One hundred and twenty-five obese adults participated in the study, all of whom were given the same advice regarding diet and levels of physical exercise.

The study duration was 12 weeks and the data recorded at its completion revealed a greater percentage of the Litramine users had lost at least 5% of their body weight (compared to the placebo group). No side effects were reported and the researchers concluded: “The natural fibre complex Litramine IQP G-002AS [Litramine] is effective in promoting weight loss.

How to Take XLS Medical Fat Binder

Two to three tablets should be swallowed with water immediately after main meals and Omega Pharma points out the need for exercise and healthy dietary practices.

XLS Medical Fat Binder Customer Reviews

Customer feedback is mixed and the amount of people praising the product is matched by those who claim it does not work.

A few typical reviews read:

If you are looking for a magic pill you will be disappointed, but these pills do give your weight loss efforts a boost. I’ve lost around 10lbs in 4 weeks, but I am also exercising and eating healthy and the pills are helping to keep my appetite in check. They do work, but they won’t do all the work for you. So be warned

I took these tablets for 3 months. They are very expensive, but I gave it a go and they let me down, even though I dieted and increased my level of physical activity.

I took these tablets for 3 months. They are very expensive, but I gave it a go and they let me down, even though I dieted and increased my level of physical activity.

XLS Medical Fat Binder Side Effects & Usage Issues

Omega Pharma claims to have sold over 11 million packets to European customers and state no side effects have been reported, but users who are on medication are advised to check with their GP before commencing supplementation. Women who are pregnant, nursing a child, or using contraceptive pills may also wish to heed this advice.

Manufacture & Distribution

The XLS Medical brand name is owned by Omega Pharma. The company has offices in London and Dublin and is responsible for a number of products that are household names in the UK, including Buttercup Syrup, TCP, and Nytol. Omega Pharma is a highly credible company, but its products appear to be sold minus a money back guarantee.

XLS Medical Fat Binder is available from Boots, Superdrug, and many other high street outlets including Holland & Barrett and ASDA. The tablets can also be purchased from many online stores and Amazon provides potential customers with another option.

Prices can vary from one supplier to the next. Several pack sizes are available and, at the time of this review, Amazon was charging £9.99 for a five-day trial pack (30 capsules). The other options were 60, 120, or 180 capsules.

XLS Medical Fat Binder Review Conclusion

XLS Medical Fat Binder is a weight loss supplement that doesn’t quite male out recommended list. 

The official website seems to contain a lot of information and they are very up front about linking to clinical studies but falls short in opinion when benchmarked against other similar weight loss pills and diet supplements. 

Recommended Alternative

Stopping a portion of fat from entering the system is arguably the most effective method of reducing excess body fat. Although XLS does this it is not the most effective in our opinion.

We suggest PhenQ – not only a highly effective fat blocker but also a fat burner and appetite suppressant.

Read the review on PhenQ

Nutravesta claims to produced the first natural diet supplement to tackle the root causes of obesity. The formula is derived from nature and at first glance appears to be well thought. Can ProVen diet supplements really help you achieve your weight loss goals? Read the review.

VERDICT – OTHERS PREFERRED
Nutravesta Proven contains some very good ingredients but it’s unclear if the amounts the pills provide will be enough to secure noticeable benefits.

The lack of a powerful appetite suppressing ingredient is a big negative.

The cost per bottle is an issue as well. Even though the price is no longer as ridiculous as it used to be, Nutravesta Proven is still a little too expensive for a product that lacks a “proven” track record.

Recommended Alternative: If you are serious about losing weight and want to use a weight pill that can help you burn fat and help reduce you calorie consumption then PhenQ is an excellent choice.

Nutravesta ProVen Review

Proven is a supplement made in the USA by Nutravesta. It provides a combination of natural ingredients and antioxidants and is sold with the promise it will help detox the body and support weight loss.

As is the case with a lot of the supplements you can buy online, Nutravesta Proven is produced as easy-to-swallow “veggie” capsules. The capsules are sold by the bottle and each bottle contains a 30-day supply.

Some aspects of this product are very promising. For instance, it contains several good ingredients such as green tea and turmeric.

The presence of green tea alone is enough to support the claims about detox and weight loss. Green tea is bursting with antioxidants and other beneficial compounds that can do both these things.

Unfortunately, Nutravesta does not reveal the inclusion rates. That makes it impossible to predict how potent the product is likely to be.

Nutravesta Proven is also quite an expensive product to buy. The RRP is $297 per bottle! That’s just ridiculous. It has since been reduce to $69 per bottle

That kind of money could buy you a gym membership for a year. Fortunately, Nutravesta has dropped the price by $230 but it’s still hard to justify paying so such a lot of money for a bottle of pills.

NutraVesta – Manufacturer Credibility

We were unable to find out any information about this company at all. “Nutravesta” does not appear to be known to the Better Business Bureau (BBB) and conducts most of its marketing via the ClickBank Affiliate network. It could easily be located anywhere in the world.

Many of the affiliates promoting the product online, direct prospects to a ClickBank page that has an incredibly long and boring video that allegedly tells the story behind the product.

It’s the story of a man whose wife was struggling with obesity. None of her efforts to lose weight were working and her health was going downhill.

Through a desire to help his wife, the loving husband came up with the Proven formulation which is the result of secrets he learned from Tibetan monks.

Nutravesta Proven Benefits

Nutravesta states Proven provides benefits for the whole body:

• Weight-loss support
• Heart health
• Vitality and energy

Nutravesta also states the pills are non-GMPO and free from gluten and antibiotics.

The claim that the formulation is antibiotic-free is unusual. It’s also not strictly accurate and suggests the manufacturer may lack an understanding of the ingredients and what they do. The formulation contains garlic, which is known to possess antimicrobial properties.

Correct Dosage and Other Usage Considerations

The dose is two capsules per day. You take them with your evening meal and wash them down with half a glass of water.

Nutravesta Proven Ingredients and Potential

Nutravesta does not provide any ingredient inclusion rates but the Proven website provides a list of ingredients and presents it in a way that suggests it may be complete.

According to the site, the formulation contains:

• Green tea leaves
• Turmeric
• Panax ginseng
• Garlic bulb
• Asian mushroom complex (lend of Shitake, Reishi and Maitake mushrooms)
• Bioflavonoids
• Vitamin C + Vitamin E
• Selenium
• Lycopene
• Beta glucan
• Essiac tea complex (consisting of burdock, Indian rhubarb, sheep sorre, and slippery elm)
• Arabinogalactan
• Cat’s claw

All the ingredients have abilities that should help the product achieve its aims but good results will require adequate inclusion rates.

Let’s take a look at a few of the ingredients and see what benefits they may provide.

Green Tea

Green tea is an excellent choice for a supplement such as this. The antioxidants it provides may lower the risk of heart disease, boost brain function, and offer protection against diabetes.

It appears to have value in other areas too but often gets the most attention for its ability to boost metabolism and help you to burn fat.

The results of one study show the participants who drank green tea burned 17 percent more fat than the ones who got the placebo.

Turmeric

Nutravesta says turmeric provides a powerful antioxidant that supports healthy hormonal response. That’s 100 percent true. It’s called curcumin and it’s good for boosting energy levels too.

Unfortunately, there’s a problem. The body does not absorb curcumin well. Most of the curcumin people eat passes through the body without being processed. For that reason, many supplement manufacturers combine curcumin with black pepper extract.

Black pepper provides a compound called piperine that can improve curcumin absorption by up to 2,000 percent.

Nutravesta Proven does not contain any black pepper. That means the turmeric it contains is likely to offer little or no benefits at all.

Panax Ginseng

There are several different types of ginseng. Most experts will tell you Panax ginseng is the best.

Ginseng is an adaptogen herb that’s a mainstay of traditional Chinese medicine and now has a lot of respect in the West.

Chinese herbalists use ginseng to invigorate the body and combat a variety of ailments. They also consider it a herb that can extend life.

Some study results suggest ginseng may also assist weight loss so it’s another very fitting inclusion. Presuming an adequate inclusion rate, it’s presence could make Nutravesta Proven a very healthy product to use.

Garlic

Garlic is a surprisingly healthy ingredient. Some studies show it has the ability to boost immune function. The compounds it provides can reduce inflammation as well.

Garlic may also improve cardiovascular health and some studies suggest it can give you better hair and skin.

Vitamins C & E

Both these vitamins are antioxidants. That’s probably the main reason Nuatravesta includes them here. However, Vitamins C and E also help support healthy immune function so, working together, they should be a pretty powerful team.

Nutravesta Proven Customer Reviews

There are no reliable sources of customer reviews. Lots of ClickBank affiliates have created YouTube video reviews where they extol the virtues of the product and say how well it works.

Some have created websites or published reviews and articles in a variety of additional creative ways. Needless to say, all of them have affiliate links that divert potential customers to a ClickBank Sales page.

Affiliates get a commission payment of around 75 percent. It’s a big slice of the pie and, with money like that on the table, affiliates are making some very big claims.

In fact, some of the claims affiliates make don’t correspond well to the information available on the Nutravesta Proven website. 

Known Side Effects of ProVen Pills

Nutravesta Proven contains quite a lot of ingredients and none of the inclusion rates are available. Although all the ingredients have value in several areas, some of them can present unfavorable issues.

For instance, maitake can affect blood sugar levels. It may also lower blood pressure.

Cat’s claw is another example. Although side effects are rare, it can sometimes cause various types of stomach upset.

All things considered, it may be a good idea to seek expert medical advice before adding Nutravesta Proven to your existing health and wellness routine.

Where to Buy Nutravesta Proven

You can only buy Nutravesta Proven via ClickBank. Even the official website uses ClickBank to process its orders.

A single-bottle purchase costs $67 and, when you live in the USA, there’s a shipping and handling charge of $9.97 on top.

When you live elsewhere in the world, the shipping and handling charge increases and there are often additional charges for tax as well. 

For instance, customers in the UK have to pay $17 for shipping and handling and $16.80 for VAT. That brings the cost per bottle up to $100.80 (£85.19)

If you buy a three-bottle or six-bottle pack, you can bag a discount. If you live in the USA, it will get you free shipping too.

The best deal goes to customers who buy six bottles of Proven for $283. That works out as $47 per bottle but it’s a big financial commitment to make.

Nutravesta Proven Review Conclusion

Nutravesta Proven contains some very good ingredients but it’s unclear if the amounts the pills provide will be enough to secure noticeable benefits.

For that reason, it’s a great pity there are no reliable and unbiased sources of customer reviews. It would have interesting to learn what real customers have got to say.

Like the lack of inclusion rates, the lack of reliable reviews certainly doesn’t work in this product’s favor.

The cost per bottle is an issue as well. Even though the price is no longer as ridiculous as it used to be, Nutravesta Proven is still a little too expensive for a product that lacks a “proven” track record.

The formulation also lacks any powerful appetite suppressing ingredients. For that reason alone, you may want to think twice if losing weight is your main aim.

Hunger is a big problem for many dieters. It weakens resolve and can stop a diet in its tracks. 

If the formulation contains enough green tea, it may function well as a fat burner but, without a means of controlling hunger, that may not be enough. 

As a weight loss aid, Nutravesta Proven is never going to be a diet supplement to totally trust..

If your main focus is improving health and vitality, it may have certain merits but you could probably bag similar benefits by taking a good vitamin and mineral pill and washing it down with a cup of green tea.

Recommended Reading: Which fat burners will give you the best chance of weight loss success. Top fat burner brands reviewed and rated.

FAQ’s

Boombod 7 Day achiever is a tasty and quick way to lose weight – say the manufacturers. It is advertised heavily in the UK and United States and said to reduce cravings and banish bloating. Does it really work – read the review and find out!

VERDICT – LOOK AT OTHER PRODUCTS
Boombod is trendy and the packaging looks great. If you want to be photographed holding the product and post on Instagram then this the product for you.

The Boombod advertising machine is in full flow. The celebrity endorsements are everywhere. Do you really trust this sort of product? That is the real question.

If your intention is real, qualified and clinically proven weight loss we would suggest you invest your time and hopes in something else. One product we highly recommend is PhenQ – a multi action fat burner and appetite reducer.

Boombod Review – What is it?

These days, women who want to lose weight and need a product to help them are spoiled for choice.

There are many options available. Some of them are good, others not so good, and still others are downright terrible. Finding an option that really works can be hard.

Many women prefer to go with products that appear to be made especially for women and any product that carries one or more celebrity endorsements can be very attractive indeed.

This is the case with Boombod. It’s a weight-loss drink that gets a lot of attention thanks to several celebrity endorsements.

The former Page-3 girl Katie Price is one of several UK celebrities pushing the product in the UK and the model and entrepreneur Blac Chyna is giving Boombod a marketing push Stateside.

A few other US celebrities are doing the same.

It’s rare for a weight loss product to get such a lot of celebrity endorsements.

No wonder so many women see Boombod as being trendy.

One endorsement that didn’t quite out as intended was from Gemma Collins – a well known UK based media personality. Her before and after images were not exactly inspiring.

However, many of the celebrities endorsing the product are only doing so because they are being paid to do so and some of them have gone too far.

In the UK, Katy Perry and Lauren Goodger (British glamour model and TV personality) made claims on Instagram that caused them to run foul of the Advertising Standards Authority (ASA).

The ASA said the two celebs were making claims that were not EU authorized and promoting the product in an irresponsible manner.

The ASA was also concerned about the photo of Lauren Goodger, which appeared to have been edited to make her look thinner.

The offending posts were banned. As were several ads posted directly to social media by Boombod.

If there’s a lesson here, it’s don’t take anything at face value.

Who Makes Boombod and What Does It Do?

Boombod is a weight management supplement made in the UK by Boombod Ltd. 

The company was founded in 2013 and was originally trading as WE R Brand Ltd. It changed its name to Boombod in February 2016.

Although the company is mainly targeting women with its original product, there is nothing that would make it unsuitable for men.

In fact, after the success of its first product, it came out with a Boombod for Men. They call it Boombod Black.

Apart from a few tweaks to the vitamin and mineral content, Boombod and Boombod Black are practically the same.

According to the marketing material, Boombod provides women with a quick and easy way to lose weight.

In keeping with its trendy image, Boombod refers to its weight-loss drink as shots.

The standard pack size is the 7-Day achiever. It contains 21 shots.

That’s enough to last a week. Each shot is provided in a little sachet that contains the correct dose. That’s nice. It makes the product easier to use.

However, the cost of using this product for a month is unusually expensive.

That’s not so nice. Especially when you discover it’s actually quite a simple product.

Three shots are necessary each day. They have names that make it obvious when you should take them:

• Morning Energizer
• Afternoon Motivator
• Night Rejuvenator

All three shots contain the same key weight loss ingredient—glucomannan. It’s an appetite suppressant.

The main thing to know is, plenty of research shows it works. For the rest, all you are getting is a few vitamins and minerals.

Main Benefits and Selling Points of Boombod

This is what Boombod tells customers to expect:

• Provides a clinically-proven ingredient
• Decreases bloating
• Banishes naughty cravings
• Provides a quick and tasty way to lose weight without being hungry

In addition to suppressing hunger, each shot has the task of delivering certain specific benefits:

• Aid energy and metabolism (Morning Energizer)
• Reduce afternoon weariness and fatigue (Afternoon Motivator)
• Rejuvenate the hair and skin (Night Rejuvenator)

Ingredients and Nutritional Value

Okay. Seeing is believing. Let’s take a look at the list of ingredients.

If you take some time comparing the three formulations, you’ll see there isn’t a lot of difference between them. 

Apart from providing the same dose of glucomannan, all three provide certain nutrients that are the same.

For instance, all three shots provide 1.50 mg of zinc. All three also contain Riboflavin. Night Rejuvenator contains slightly more than the other two shots, but not enough to write home about.

Two out of three shots contain Vitamin B6.

Some nutrients are specific to the shot they sit in but you could just as easily take a standard multivitamin and mineral once a day and probably receive similar nutritional benefits.

How Good Is the Boombod Formulation?

The most important ingredient is glucomannan. It’s the one that’s going to keep your stomach full so let’s take a look at it first.

Glucomannan (For Appetite Suppression)

Glucomannan is a plant extract. It comes from the konjac plant (Amorphophallus konjac).

Konjac grows in many eastern countries and people in the east know it by a variety of names including voodoo lilly and devil’s tongue.

The ingredient used in diet pills is taken from the roots, which can be milled to produce a flour.

Although it is low in calories, the flour is used in certain Asian dishes and also for making confectionery.

For reasons that will become obvious, one of the things it’s used for is making a popular Asian jelly snack.

Konjac roots are high in water-soluble fiber.

The most interesting thing about it is it’s amazingly absorbent. It can absorb up to 50 times its own weight in water.

When konjac fibers (glucomannan) are fully hydrated they expand considerably and form a gelatinous mass. Supplement manufacturers take advantage of this by adding glucomannan to diet pills.

When glucomannan jellies in the stomach, it provides a feeling of satiety that suppresses the appetite naturally. 

Researchers have put glucomannan’s appetite-suppressing ability to the test in countless clinical trials. There’s plenty of evidence that proves the ingredient works.

Experts at the European Food Safety Authority (EFSA) have examined all the important data. The EFSA confirms glucomannan’s value as a weight loss aid.

However, the EFSA points out the ingredient will only work if people use it in a similar way to the participants taking part in the clinical trials.

To get good results from glucomannan, you need to do four things:

1. Take three doses are each day, before your main meals
2. Take at least one full gram of glucomannan every time (3g per day)
3. Drink one to two full glasses of water with each dose
4. Use glucomannan alongside a low-energy diet

source: (https://efsa.onlinelibrary.wiley.com/doi/epdf/10.2903/j.efsa.2010.1798)

Vitamins and Minerals (For Additional Benefits)

Vitamins and minerals are important.

We all need them and we need to get most of them every day. However, if you are eating sensibly and making wise food choices you should get all the nutrients you require from your food.

However, around 50% of people are deficient in Vitamin D. It’s an important vitamin so it’s good to get a top-up. 

Unfortunately, only Night Rejuvenator provides Vitamin D and it only contains 0.75 ug (0.75 mcg).

The guidelines for Vitamin D suggest adults get at least 10 mcg per day. The amount Boombod provides doesn’t even scratch the surface.

The form they use may also make the formulation unsuitable for vegans and many vegetarians (more on that later in this review).

Will the sachets provide any of the additional benefits, Boombod is promising? Possibly.

Morning Energizer and Afternoon Motivator contain B Vitamins and B Vitamins help the body extract energy from food (aid energy metabolism). In so doing, they can make you feel more energetic and could prevent fatigue.

Night Rejuvenator has biotin, which is known to be good for the hair and skin. 

In theory, everything stacks up, but let’s not forget a good multivitamin and mineral would do the same things and would probably provide a more generous dose of Vitamin D.

How to Use Boombod – Usage Guidelines and Considerations

You take Boombod three times a day, before meals.

Here is the official Boombod video explaining how it works and how to use

To make the drink, get a medium-size glass and quarter-fill it with water. Rip open the sachet, pour it into the glass, and mix it in. Drink the concoction fast. If you don’t it will jellify in the glass and become difficult/unpleasant to consume.

Next, drink one full glass of water. If you don’t, the glucomannan will not be able to do its job. 

Boombod points out you will need to use its product alongside a low-calorie diet.

What Vegetarians Need to Consider

There are a few things to bear in mind before using this supplement. First of all, if you are a vegetarian, Boombod may not be for you.

The marketing material states the formulation is suitable for vegetarians but doesn’t mention vegans. Unless you know a little about supplement ingredients, the reason for this won’t be apparent.

There are two types of Vitamin D supplement manufacturers can use. 

1. Vitamin D2
2. Vitamin D3

Although Vitamin D2 comes from plants and is always vegan-friendly, Vitamin D3 is a different matter. It’s often taken from sheep’s wool. You can also get it from lichen, which is a vegan-friendly source.

If Boombod was marked vegan-friendly it would be safe to assume it has Vitamin D3 from lichens. However, it is not marked Vegan Friendly. Only vegetarian-friendly.

This suggests Boombod may be presuming vegetarians will find it acceptable to consume a sheep wool derivative. In reality, some might do while others may not.

Suitability Precautions

If you are pregnant or nursing a child, it is unwise to use any dietary supplement without consulting a doctor first. 

If you have existing health issues or would need to use Boombod alongside medication it’s also important to get professional advice before using this supplement.

Glucomannan can lower blood sugar in people with type 2 diabetes. It can also interfere with your ability to absorb medications.

Unless you are in good health, it always pays to be precocious before using any brand of supplement for the first time.

What Customers are Saying About Boombod

Some customers seem happy with Boombod while others say it doesn’t work. There are also lots of complaints about the texture and taste. 

A COUPLE OF HAPPY CUSTOMERS SAY

A COUPLE OF DISSATISFIED CUSTOMERS SAY

Does Boombod Cause Side Effects?

A number of Boombod customer reviews mention side effects. In most cases the issues are stomach-related but one customer mentions breaking out in a rash.

It’s hard to say why this may be. However, the formulation uses glucomannan in sulphite form.

Some people are very sensitive to sulphites and can have a bad allergic reaction.

It may also be because Boombod is manufactured with equipment that processes products containing milk, nuts, shellfish, fish, and soya. All of these can cause an allergic reaction in some people.

The possibility of traces of milk, fish, and shellfish in the formulation is also something vegans and vegetarians need to be aware of.

Buying Options (Where to Get Boombod and What It Costs)

Most people may find it easiest to order Boombod directly from the manufacturer’s site. It’s generally a lot cheaper to buy via Amazon.

The price on the Boombod website is generally around USD $40 for a 7-day supply. If you buy via Amazon it often cuts the price in half.

There are three main variations of packages:

• 7 Day Achiever – $39.99 / £29.99
• 14 Day Achiever – $79.98 / £59.98
• 28 Day Achiever – $159.96 / £119.96

Does Boombod Have a Guarantee?

Boombod does not have a money-back guarantee.

Boombod Review Conclusion (Is Boombod Worth the Money?)

The good thing about the product is it contains a clinically-proven appetite suppressant. The bad thing about it is the price. 

This is an expensive product and, all things considered, you aren’t getting a lot for your money.

Any cheap glucomannan pills will take away appetite in a similar way if you use them in the way the EFSA guidelines recommend.

As for the extra nutrients the formulation provides, how important are they?

If you need extra energy in the morning or something to perk you up in the afternoon, a cup of coffee should do it. So could a vitamin pill that provides B vitamins.

A good vitamin pill would also provide biotin for your hair and skin. More importantly, it would help prevent a deficiency in Vitamin D.

Boombod is a flashy product that should do what it’s meant to do but is ridiculously overrated and overpriced.

Recommended Alternative: As mentioned elsewhere PhenQ is a highly effective fat burner and appetite suppressant – read more here

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