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Weight Loss Supplements

XLS Medical Fat Binder Review

Updated on January 1, 2022 by Eloisebel

A review of XLS Medical fat binder – the over the counter diet pill with Litramine. What does it do, what is in it and how does it work?

PROS
Highly reputable manufacture
Long history of success
Good ingredient profile

CONS
Not as effective as newer multi function diet supplements.
Starting to look old

VERDICT – OTHERS PREFERRED
There is little doubt that on it’s day XLS pretty much set the the bar. That was then and this now – the formula is starting to look dated now, especially with the new hybrid diet supplements that are available now

We suggest looking at PhenQ – a multi purpose weight loss suitable for everyone and anyone. It can burn fat, stop fat from being accumulated and suppress your appetite. Read more here.

XLS Medical Fat Binder is one of several fat binding products marketed under the XLS Medical Brand name.

The XLS Medical brand name gives the impression that it is not a commercial product but an anti obesity pill that can be used as an alternative to Phentermine.

Like all fat binders it has been designed to help the user lose weight by restricting the body’s ability to digest food-provided fats.

High fat and greasy foods—such as cheese, butter, and fried foods—provide 9 calories per gram of fat. Carbohydrate and protein provides less than half this amount, so foods that contain fat can pile on the pounds quite quickly and be a big hindrance to the weight loss process.

Marketing Claims

The XLS Medical Fat Binder marketing material is reassuringly frank about the potential for weight loss and points out the need to use the product as part of an overall weight management plan.

It also states the need for a “long-term commitment to a healthy lifestyle”. Many competing weight loss products are sold on the back of unrealistic promises, so it is refreshing to see such an honest approach, and Omega Pharma try to steer dieters in the right direction by providing them with a free online support program.

The three main promises are made for XLS Medical Fat Binder are:

  • Binds some dietary fat
  • Gentle on your system
  • Clinically proven

The claims made for the product could be accused of being a little lacking in power, but Omega Pharma is correct. There are no magic dieting pills. Weight loss and maintenance requires a long term commitment and lifestyle changes.

Key Ingredients & Blend Viability

XLS Medical Fat Binder contains a patented ingredient called Litramine. There are no other active ingredients. However, the blend also contains Vitamins, A, D, and E. Their role is supportive, but they are valuable inclusions because the body would normally receive these vitamins from dietary fats, including vegetable oil and butter.

Fat binders attract dietary fats, bind with them, and make them indigestible, causing them to pass through the body without releasing any calories or nutrients. This process can cause the body to become deficient in the aforementioned vitamins, thereby having a negative effect on the health.

Many supplement manufacturers that develop fat binding products fail to address this fact, so Omega Pharma are to be congratulated for their attempts to produce a product that does.

The main ingredient, Litramine, is a proprietary blend that relies on the natural fibres provided by Prickly Pear cactus. This is an ingredient that has a longstanding reputation for providing appetite suppression. It’s abilities as a fat binder are a more recent discovery and the results of a scientific study published in the journal Obesity (Mar 2013) suggest Litramine effectively harnesses its potential.

Litramine in XLS Medical fat Binder
Litramine; a patented fibre complex of organic plant source (Prickly Pear), Microcrystalline Cellulose, Calcium Hydrogen Phosphate Dihydrate, Croscarmellose Sodium, Silicon Dioxide, Magnesium Stearate, Chlorophyllin, Vitamin A-Acetate (Retinol), Vitamin D3 (Cholecalciferol) and Vitamin E-Acetate (Alpha-Tocopherol).

One hundred and twenty-five obese adults participated in the study, all of whom were given the same advice regarding diet and levels of physical exercise.

The study duration was 12 weeks and the data recorded at its completion revealed a greater percentage of the Litramine users had lost at least 5% of their body weight (compared to the placebo group). No side effects were reported and the researchers concluded: “The natural fibre complex Litramine IQP G-002AS [Litramine] is effective in promoting weight loss.

How to Take XLS Medical Fat Binder

Two to three tablets should be swallowed with water immediately after main meals and Omega Pharma points out the need for exercise and healthy dietary practices.

XLS Medical Fat Binder Customer Reviews

Customer feedback is mixed and the amount of people praising the product is matched by those who claim it does not work.

A few typical reviews read:

If you are looking for a magic pill you will be disappointed, but these pills do give your weight loss efforts a boost. I’ve lost around 10lbs in 4 weeks, but I am also exercising and eating healthy and the pills are helping to keep my appetite in check. They do work, but they won’t do all the work for you. So be warned

I took these tablets for 3 months. They are very expensive, but I gave it a go and they let me down, even though I dieted and increased my level of physical activity.

I took these tablets for 3 months. They are very expensive, but I gave it a go and they let me down, even though I dieted and increased my level of physical activity.

XLS Medical Fat Binder Side Effects & Usage Issues

Omega Pharma claims to have sold over 11 million packets to European customers and state no side effects have been reported, but users who are on medication are advised to check with their GP before commencing supplementation. Women who are pregnant, nursing a child, or using contraceptive pills may also wish to heed this advice.

Manufacture & Distribution

The XLS Medical brand name is owned by Omega Pharma. The company has offices in London and Dublin and is responsible for a number of products that are household names in the UK, including Buttercup Syrup, TCP, and Nytol. Omega Pharma is a highly credible company, but its products appear to be sold minus a money back guarantee.

XLS Medical Fat Binder is available from Boots, Superdrug, and many other high street outlets including Holland & Barrett and ASDA. The tablets can also be purchased from many online stores and Amazon provides potential customers with another option.

Prices can vary from one supplier to the next. Several pack sizes are available and, at the time of this review, Amazon was charging £9.99 for a five-day trial pack (30 capsules). The other options were 60, 120, or 180 capsules.

XLS Medical Fat Binder Review Conclusion

XLS Medical Fat Binder is a weight loss supplement that doesn’t quite male out recommended list. 

The official website seems to contain a lot of information and they are very up front about linking to clinical studies but falls short in opinion when benchmarked against other similar weight loss pills and diet supplements. 

Recommended Alternative

PhenQ

Stopping a portion of fat from entering the system is arguably the most effective method of reducing excess body fat. Although XLS does this it is not the most effective in our opinion.

We suggest PhenQ – not only a highly effective fat blocker but also a fat burner and appetite suppressant.

Read the review on PhenQ

Nutravesta ProVen Dietary Supplement Review

Updated on February 15, 2021 by Tina Clark

Nutravesta claims to produced the first natural diet supplement to tackle the root causes of obesity. The formula is derived from nature and at first glance appears to be well thought. Can ProVen diet supplements really help you achieve your weight loss goals? Read the review.

Proven diet pill
A powerful detox formula that support the metabolism and promoted weight loss

PROS
Some good ingredients.
A good intention and well thought out philosophy.
A reputable manufacturer.

CONS
Ingredient profile is vague.
Price is a little too high.
Lacking a good appetite suppressing ingredients.

VERDICT – OTHERS PREFERRED
Nutravesta Proven contains some very good ingredients but it’s unclear if the amounts the pills provide will be enough to secure noticeable benefits.

The lack of a powerful appetite suppressing ingredient is a big negative.

The cost per bottle is an issue as well. Even though the price is no longer as ridiculous as it used to be, Nutravesta Proven is still a little too expensive for a product that lacks a “proven” track record.

Recommended Alternative: If you are serious about losing weight and want to use a weight pill that can help you burn fat and help reduce you calorie consumption then PhenQ is an excellent choice.

Nutravesta ProVen Review

Proven is a supplement made in the USA by Nutravesta. It provides a combination of natural ingredients and antioxidants and is sold with the promise it will help detox the body and support weight loss.

As is the case with a lot of the supplements you can buy online, Nutravesta Proven is produced as easy-to-swallow “veggie” capsules. The capsules are sold by the bottle and each bottle contains a 30-day supply.

Some aspects of this product are very promising. For instance, it contains several good ingredients such as green tea and turmeric.

The presence of green tea alone is enough to support the claims about detox and weight loss. Green tea is bursting with antioxidants and other beneficial compounds that can do both these things.

Unfortunately, Nutravesta does not reveal the inclusion rates. That makes it impossible to predict how potent the product is likely to be.

Nutravesta Proven is also quite an expensive product to buy. The RRP is $297 per bottle! That’s just ridiculous. It has since been reduce to $69 per bottle

That kind of money could buy you a gym membership for a year. Fortunately, Nutravesta has dropped the price by $230 but it’s still hard to justify paying so such a lot of money for a bottle of pills.

What is the price for ProVen pills?

NutraVesta – Manufacturer Credibility

We were unable to find out any information about this company at all. “Nutravesta” does not appear to be known to the Better Business Bureau (BBB) and conducts most of its marketing via the ClickBank Affiliate network. It could easily be located anywhere in the world.

Many of the affiliates promoting the product online, direct prospects to a ClickBank page that has an incredibly long and boring video that allegedly tells the story behind the product.

It’s the story of a man whose wife was struggling with obesity. None of her efforts to lose weight were working and her health was going downhill.

Through a desire to help his wife, the loving husband came up with the Proven formulation which is the result of secrets he learned from Tibetan monks.

Nutravesta Proven Benefits

Nutravesta states Proven provides benefits for the whole body:

  • Weight-loss support
  • Heart health
  • Vitality and energy

Nutravesta also states the pills are non-GMPO and free from gluten and antibiotics.

The claim that the formulation is antibiotic-free is unusual. It’s also not strictly accurate and suggests the manufacturer may lack an understanding of the ingredients and what they do. The formulation contains garlic, which is known to possess antimicrobial properties.

Correct Dosage and Other Usage Considerations

The dose is two capsules per day. You take them with your evening meal and wash them down with half a glass of water.

Nutravesta Proven Ingredients and Potential

Nutravesta does not provide any ingredient inclusion rates but the Proven website provides a list of ingredients and presents it in a way that suggests it may be complete.

According to the site, the formulation contains:

  • Green tea leaves
  • Turmeric
  • Panax ginseng
  • Garlic bulb
  • Asian mushroom complex (lend of Shitake, Reishi and Maitake mushrooms)
  • Bioflavonoids
  • Vitamin C + Vitamin E
  • Selenium
  • Lycopene
  • Beta glucan
  • Essiac tea complex (consisting of burdock, Indian rhubarb, sheep sorre, and slippery elm)
  • Arabinogalactan
  • Cat’s claw

All the ingredients have abilities that should help the product achieve its aims but good results will require adequate inclusion rates.

Let’s take a look at a few of the ingredients and see what benefits they may provide.

Green Tea

Green tea is an excellent choice for a supplement such as this. The antioxidants it provides may lower the risk of heart disease, boost brain function, and offer protection against diabetes.

It appears to have value in other areas too but often gets the most attention for its ability to boost metabolism and help you to burn fat.

The results of one study show the participants who drank green tea burned 17 percent more fat than the ones who got the placebo.

Turmeric

Nutravesta says turmeric provides a powerful antioxidant that supports healthy hormonal response. That’s 100 percent true. It’s called curcumin and it’s good for boosting energy levels too.

Unfortunately, there’s a problem. The body does not absorb curcumin well. Most of the curcumin people eat passes through the body without being processed. For that reason, many supplement manufacturers combine curcumin with black pepper extract.

Black pepper provides a compound called piperine that can improve curcumin absorption by up to 2,000 percent.

Nutravesta Proven does not contain any black pepper. That means the turmeric it contains is likely to offer little or no benefits at all.

Panax Ginseng

There are several different types of ginseng. Most experts will tell you Panax ginseng is the best.

Ginseng is an adaptogen herb that’s a mainstay of traditional Chinese medicine and now has a lot of respect in the West.

Chinese herbalists use ginseng to invigorate the body and combat a variety of ailments. They also consider it a herb that can extend life.

Some study results suggest ginseng may also assist weight loss so it’s another very fitting inclusion. Presuming an adequate inclusion rate, it’s presence could make Nutravesta Proven a very healthy product to use.

Garlic

Garlic is a surprisingly healthy ingredient. Some studies show it has the ability to boost immune function. The compounds it provides can reduce inflammation as well.

Garlic may also improve cardiovascular health and some studies suggest it can give you better hair and skin.

Vitamins C & E

Both these vitamins are antioxidants. That’s probably the main reason Nuatravesta includes them here. However, Vitamins C and E also help support healthy immune function so, working together, they should be a pretty powerful team.

Nutravesta Proven Customer Reviews

There are no reliable sources of customer reviews. Lots of ClickBank affiliates have created YouTube video reviews where they extol the virtues of the product and say how well it works.

Some have created websites or published reviews and articles in a variety of additional creative ways. Needless to say, all of them have affiliate links that divert potential customers to a ClickBank Sales page.

Affiliates get a commission payment of around 75 percent. It’s a big slice of the pie and, with money like that on the table, affiliates are making some very big claims.

In fact, some of the claims affiliates make don’t correspond well to the information available on the Nutravesta Proven website. 

Known Side Effects of ProVen Pills

Nutravesta Proven contains quite a lot of ingredients and none of the inclusion rates are available. Although all the ingredients have value in several areas, some of them can present unfavorable issues.

For instance, maitake can affect blood sugar levels. It may also lower blood pressure.

Cat’s claw is another example. Although side effects are rare, it can sometimes cause various types of stomach upset.

All things considered, it may be a good idea to seek expert medical advice before adding Nutravesta Proven to your existing health and wellness routine.

Where to Buy Nutravesta Proven

You can only buy Nutravesta Proven via ClickBank. Even the official website uses ClickBank to process its orders.

A single-bottle purchase costs $67 and, when you live in the USA, there’s a shipping and handling charge of $9.97 on top.

When you live elsewhere in the world, the shipping and handling charge increases and there are often additional charges for tax as well. 

For instance, customers in the UK have to pay $17 for shipping and handling and $16.80 for VAT. That brings the cost per bottle up to $100.80 (£85.19)

If you buy a three-bottle or six-bottle pack, you can bag a discount. If you live in the USA, it will get you free shipping too.

The best deal goes to customers who buy six bottles of Proven for $283. That works out as $47 per bottle but it’s a big financial commitment to make.

Nutravesta Proven Review Conclusion

Nutravesta Proven contains some very good ingredients but it’s unclear if the amounts the pills provide will be enough to secure noticeable benefits.

For that reason, it’s a great pity there are no reliable and unbiased sources of customer reviews. It would have interesting to learn what real customers have got to say.

Like the lack of inclusion rates, the lack of reliable reviews certainly doesn’t work in this product’s favor.

The cost per bottle is an issue as well. Even though the price is no longer as ridiculous as it used to be, Nutravesta Proven is still a little too expensive for a product that lacks a “proven” track record.

The formulation also lacks any powerful appetite suppressing ingredients. For that reason alone, you may want to think twice if losing weight is your main aim.

Hunger is a big problem for many dieters. It weakens resolve and can stop a diet in its tracks. 

If the formulation contains enough green tea, it may function well as a fat burner but, without a means of controlling hunger, that may not be enough. 

As a weight loss aid, Nutravesta Proven is never going to be a diet supplement to totally trust..

If your main focus is improving health and vitality, it may have certain merits but you could probably bag similar benefits by taking a good vitamin and mineral pill and washing it down with a cup of green tea.

Recommended Reading: Which fat burners will give you the best chance of weight loss success. Top fat burner brands reviewed and rated.

FAQ’s

Is Nutravesta ProVen suitable for men?

Yes, anyone can use provided they are over 18.

Is Nutravesta ProVen suitable for vegans?

It is not known if the ingredients or capsule casing contains animal products. So at this point in time it is unknown if the product is suitable for vegans and vegetarians.

Best Appetite Suppressants – How to Control Your Eating Habits and Resist the Urge to Overeat

Updated on January 1, 2022 by Tina Clark

If you struggle to control your food urges and overeat you could benefit from an appetite suppressant. There are several ways to suppress your appetite and ward off the feelings of hunger.

Woman looking at a cake and thinking that she needs an appetite suppressant to control her eating urges
Resisting the urge to overeat is easier said than done. There are several ways to suppress your appetite and ward off the feelings of hunger.

Best Appetite Suppressants to Control Your Hunger

When people need to ward off hunger they generally buy a bottle of appetite suppressing diet supplements.

A few hundred years ago, there were no supplements, but people still found ways to try and keep their hunger under control. 

For instance, in parts of South America, tribesmen were chewing pieces of nopal cactus flesh to avoid the distraction of hunger while hunting.

In Africa, bushmen were doing a similar thing with the flesh of another cactus.

Elsewhere people were using other plant extracts.

Nowadays, some of the best appetite suppressant diet pills contain the same ingredients that have been used for centuries to good effect.

Here are the best appetite suppressing natural products available that can be purchased.

PhenQVisit website
LeanBeanVisit website
ZotrimVisit website
PhentaslimVisit website
Instant KOVisit website

Weight-loss supplements make controlling hunger a lot easier. Instead of pulling out a machete and getting busy hacking all you need to do is twist the top of the bottle. That’s progress for you.

There are two main types of appetite suppressants—the ones you need a prescription for and the ones you can buy over-the-counter.

Prescription appetite suppressants are not available to buy and are seldom the best choice for most people.

The biggest problem is availability. The law only permits doctors to prescribe appetite-suppressing medication to people who are extremely overweight or obese.

The other problem with prescription diet pills is they often cause side effects. That’s why doctors have to monitor their patients so closely when they are using prescription weight-loss pills.

There are exceptions, but most of the best over the counter appetite suppressants are powered by natural ingredients that don’t cause side effects.

Some of these natural hunger fighters are the exact same ones that were so popular all that time ago in pre-diet pill days. Nopal is a good example. It’s a key ingredient in many diet pill formulations.

natural appetite suppressants

Are Appetite Suppressants Necessary?

If you’ve ever had to suffer the hunger pangs that appear to be the main reward for trying to clean up your act and get slim, you’ll probably be aware how unpleasant they can be.

They don’t call it a “nagging stomach for nothing.

When hunger strikes it’s very easy to give in and throw good intentions to the wind.

It may not happen on Day 1, but there are a lot of days in a diet. Weight-loss is a long-term commitment and hunger can really get you down when you are fighting it day after day after day after…

Many good diet pills are multi-functional. Apart from suppressing hunger they often help you to burn fat faster by boosting metabolism and thermogenesis.

They may also block fat and/or carbohydrate absorption, lift the mood, and/or provide additional benefits as well.

However, appetite suppression is arguably the most important benefit of all. All the other things diet pills do won’t mean a thing if you are still eating too much.

Appetite suppressants help you to avoid doing so.  They are also the safety net that prevents you from taking a fall from grace and returning your previous (over) eating habits.

There have been some great advances in supplement technology in the last couple of decades. However, there are alternative steps you can take that may help you avoid those dreaded hunger pangs.

Some people find drinking extra water throughout the day makes their stomach feel fuller. 

Other people find a high protein diet is just the ticket and there’s a lot to be said for getting more fiber.

High-fiber foods like oatmeal challenge the digestive system in a way that slows the process down and helps you feel fuller for longer.

What are the Best Appetite Suppressants?

If you find eating low-calorie, high-fiber foods work for you, or a high-protein diet, that’s good.

However, the best over-the-counter appetite suppressants will also help you in other ways by removing other obstacles, such as carb cravings, and helping your normal rate of weight loss increase. 

So what are these great game-changers and where do you find them? The truth is, you need to tread carefully.

Some of the worst products are marketed with the best hype.  The big claims dazzle but the products disappoint.

Deception is rife in the weight-loss industry. However, we’ve selected five products that deliver the goods.

Dieters all over the world swear by these products instead of swearing at them and all of them come from reputable manufacturers that provide a money-back guarantee.

PhenQ – No1 Appetite Suppressant

PhenQ is a multi-functional diet pill with an excellent reputation for providing dieters with the results they need. It’s manufactured by a respected company and has a 60-day money-back guarantee.

PhenQ

Although taking PhenQ is a great way to stamp out hunger and get your cravings under control, the formulation of natural ingredients does an awful lot more.

Due to the far-reaching level of weight-loss support it offers, people often say using PhenQ is like taking several weight loss supplements rolled into a single pill.

Although the capabilities of PhenQ merit such praise, you need to remember many other good diet pills are multi-functional too.  However, it’s true to say PhenQ ticks a lot more boxes than most other options do.

Check website for special Offers

One thing’s for sure, if you choose PhenQ for appetite suppression, you won’t need to pay for additional products such as fat-burners, energy-boosters, or supplements to help improve your mood.

PhenQ has got your back in all these areas and more.

Appetite Suppressing Benefits

  • Suppresses the appetite and reduces hunger
  • Prevents cravings
  • Boosts energy and fights fatigue
  • Enhances the mood
  • Helps you to burn existing body fat more efficiently
  • Blocks absorption of dietary fat
  • Prevents the production of new fat cells

Who is it For?

PhenQ is for any man or woman who needs help to lose weight.  It’s vegan and vegetarian-friendly, has a strong safety record, and there are no reports of side effects.

PhenQ is also designed for long-term use. There is no need to take a break or use it in cycles, if you choose PhenQ as your weight-loss partner it will be there for you every step of the way. 

Whether you only need help to control your hunger, want to lose weight faster, or need weight-loss support in other areas, PhenQ is one of the best diet pills to buy.

Key Appetite Suppressing Ingredient In the Formula

PhenQ contains a few hunger-fighting ingredients. The most important one is nopal cactus extract. It’s a powerful concentrate that works well and offers some pretty impressive additional benefits.

Nopal provides amino acids that boost energy and reduce fatigue.

These amino acids also appear to regulate insulin and blood sugar levels in a way that may prevent carb and sugar cravings.

The other good thing about nopal is it’s also a proven fat blocker. The people who used to munch on cactus flesh to prevent hunger probably never knew this but today’s scientists do.

The fat we get from food provides nine calories per gram. That’s more than double the calories carbohydrate and protein provide.

Nopal provides compounds that retard the stomach’s ability to digest fat. It doesn’t stop you digesting all the fat you eat but it does block a lot.

When you are already eating less food and burning fat, this extra reduction in calories can help you to burn more fat than you would normally do.


LeanBean – Women Only Appetite Reducer and Fat Burner

LeanBean is a diet pill made for women. The “made for women” claim is one that comes up a lot. Many manufacturers make such claims for their products and most of the time it’s a lie.

Lean Bean bottle and packaging

LeanBean is different. It’s not just a basic appetite suppressant and fat burner hiding behind a pink label. This diet pill for women is the real deal.

The orientation towards female weight loss is easily apparent when you take a look at the formulation.

Some of the ingredients are included especially to control the hormonal issues that make it harder for women to stay in shape. Especially during mensuration and menopause.

View pricing from website

The focus on appetite suppression is another thing that supports the diet pill for women claim.

Appetite suppression is important for both sexes but women need it more because they are more susceptible to hunger than men are.

That’s not just an old wives’ tale either. Old wives (and young wives) have suspected the truth for a long time and researchers have finally proved them right.

Data from a brain imaging study shows the hunger signal in women is stronger than the hunger signal in men.

Women have a stronger hunger signal so LeanBean provides an extra-powerful hunger-damping effect.

In addition to this, the formulation also sets fat-burning capabilities into top gear and provides some of the other benefits you’d expect from a good diet pill and there’s a long 90-day money-back guarantee.

Hunger Reducing Benefits

  • Suppresses the appetite and reduces hunger
  • Controls sugar and carb cravings
  • Increases energy and fights fatigue
  • Helps you burn more fat
  • Tones arms and legs
  • Banishes cellulite
  • Flattens the stomach and gives you a firmer butt

Who is it For?

Although there is nothing to stop men using LeanBean as well, it’s a diet pill that offers the most benefit to women. 

LeanBean is also vegan and vegetarian friendly so all women should be able to use it with the obvious exception of ones who are pregnant or nursing a child.

LeanBean is also stimulant-free. That’s makes it a good option for people who do not tolerate stimulants well.

What’s in the Dietary Formula

The LeanBean diet pill formulation contains seven ingredients that help control appetite and cravings. Glucomannan is the most important one.

Also known as konjac because that’s the name of the plant it comes from, glucomannan is a powerful appetite-suppressing, water-soluble fiber that’s become very popular in recent years. 

The growing popularity of glucomannan as a diet pill ingredient is not surprising. It’s a well-studied ingredient and there is plenty of proof that it works. 

It’s capabilities as an appetite suppressant and weight-loss aid are given further credibility via an endorsement from the European Food Safety Authority (EFSA).

Experts from the EFSA evaluated all the important studies and confirm it’s hunger-controlling ability as fact. 

However, the EFSA points out glucomannan needs to be taken in one gram doses, three times per day, with sufficient water.

Women who use LeanBean according to the manufacturer’s guidelines will get one full gram of glucomannan, three times per day along with several other appetite management compounds. No wonder so many women report such excellent results.


Zotrim – Clinically Proven Appetite Suppressant

Zotrim is a clinically-proven appetite suppressant that’s been shown to outperform a large portion of other hunger controlling slimming aids in clinical trials. It’s a unisex weight-loss supplement that’s been earning the respect of dieters since 2001.

Zotrim

Zotrim is not as versatile as the other products on this list of best appetite suppressants but it’s still a great option for any man or woman who is struggling with hunger and needs extra help to lose weight.

Let’s not forget, hunger control is the most important benefit a weight loss product can provide.

Zotrim won’t accelerate your metabolism or do the other things a lot of diet pills do but the one thing it does do it does very well—it helps you to eat less food without feeling hungry.

Shop Zotrim Official

The formulation contains a little caffeine to fight diet-related fatigue, but the 75 mg you get per serving is less than you’d get from a cup of coffee.

Lot’s of dieters fail to become aware of Zotrim. Its zero-hype marketing makes it a product that’s easy to slip under the radar. A lot of people who use it do so due to word-of-mouth recommendations from their friends and family. 

Appetite Controlling Benefits

  • Controls appetite
  • Helps you feel fuller more quickly
  • Keeps your appetite satisfied longer
  • Helps you resist the temptation to snack
  • Provides extra energy and invigoration

Who Is Zotrim Best For?

Zotrim is the best option for men and women who want an uncomplicated hunger-suppressing supplement.

It helps you attain a steady rate of ongoing weight-loss and you can go on using it as long as you want,

As it the case with a lot of the best appetite suppressants, Zotrim is also a product that does not contain any animal extracts.

This makes it an acceptable option for vegans and vegetarians who need something to control their hunger and help them to lose weight. 

Appetite Suppressing Ingredient In Zotrim

The Zotrim formulation is very interesting. It consists of guarana, yerba mate, inulin, and damiana.

Guarana and yerba mate are often added to diet pill formulations because they increase energy.

Inulin and damiana occasionally turn up in diet pill formulations but they are not popular. Neither one could be deemed a “power ingredient.”

At first glance, this looks like a miss-matched combination. Especially for a product that aims to control hunger. However, in this case, the whole is greater than the sum of its parts. 

Research shows this particular combination of ingredients offers a synergy that stops hunger in its tracks and makes it easier to be satisfied with less food.


Phentaslim – Multi Purpose Appetite Supplement

Phentaslim is a seasoned weight-loss warrior that’s been hammering hunger pangs and helping people to lose weight for a long time.

3 Phentaslim bottles

It’s also one of the most popular multi benefit appetite suppressing dietary supplements

Phentaslim is natural weight-loss aid that’s available to all without any red tape or restrictions.

The other big difference between Phentaslim and some of its competitors is the level of support.

Phentaslim does this too but it also provides potent fat-burning compounds to speed up your weight loss.

check special offers

User experience is one of the tests of a good weight-loss product and, with more than 200,000 satisfied customers, Phentaslim passes that test with flying colors. 

If you need help to control your hunger, Phentaslim fits the bill and it will help accelerate your fat loss too.

It also contains antioxidants and nutrients that support immune response and improve your general health. A health-boosting diet pill?

There’s nothing wrong with that and this one also offers a pretty healthy 60-day money-back guarantee.

Supplement Benefits

  • Reduces hunger and cravings
  • Burns calories and fat
  • Delivers a powerful energy boost
  • Improves mental clarity
  • Contains ingredients that boost immune system and health

Who Is Phentaslim Best For?

If you are looking for a quality slimming supplement to help you keep your hungers pangs at bay, Phentaslim was made specially for people like you.

Phentaslim can quieten a nagging belly fast. It’s also a good option for most men and women who are trying to lose weight.

However, Phentaslim contains more caffeine than the other products on this list of best appetite suppressants. It also contains gelatin (capsule shell).

That means if you are sensitive to caffeine or a vegan/vegetarian, Phentaslim won’t be the best hunger-suppressing product for you. 

Ingredient In Phentaslim

Although it’s not the only appetite suppressing ingredient in Phentaslim, cayenne pepper probably holds dibs at being the most important one. It’s good for controlling hunger and research proves that it works.

The participants in two studies were given red pepper with their breakfast. Apart from limiting the amount they were able to eat, it also helped them to avoid hunger longer than the members of the control group.

The researchers believe the hunger reducing effect of red pepper may be due to an ability to increase “sympathetic nervous system activity.”

Capsicum’s abilities as a metabolism booster and fat burner have also been proven by science. In fact, rightly or wrongly, the ingredient probably gets a greater amount of attention as a fat burner than it does as a hunger-suppressant.


Instant Knockout – Athletes Weight Control Supplement

Instant Knockout is mainly marketed on its virtues as a potent fat burner but it’s a powerful appetite suppressant too.

Instant Knockout in a fist shaped bottle

Once you see it, this is a product you won’t forget. It’s very distinctive-looking and there’s a reason for that.

Instant Knockout was developed to support the fat burning needs of professional fighters.

It’s now available as a general weight loss aid and the “striking” design of the bottle pays a fitting tribute to the supplements roots—it’s in the shape of a clenched fist.

Visit official website

Due to its aggressive look, many women avoid Instant Knockout, believing it’s only for men. That’s not true but the error is understandable.  Nevertheless, many women use Instant Knockout with great success.

Fighters are no different from anyone else. Staying in shape requires sacrifice and one of the greatest battles they face is against their own hunger. That’s why Instant Knockout crushes appetite as well as burning fat.

Fighting sports require a lot of energy so instant knockout also contains caffeine. At 75 mg per capsule, a dose of Instant Knockout contains less caffeine than a cup of coffee but you need to take four doses a day.

If you are hypersensitive to caffeine, that will mean Instant Knockout won’t be the best appetite suppressant for you.  However, most people can handle 300 mg of caffeine per day.

If you need something to manage your hunger that delivers a few extra whistles and bells, Instant Knocking is a good supplement to have in your corner. The money-back guarantee is a knockout too. It’s good for 90 days.

Appetite Reducing Benefits of IKO

  • Suppresses hunger
  • Increases fat burning
  • Tackles fat in stubborn areas
  • Delivers sustainable energy throughout the day

Who Is Instant Knockout Best For?

Although anyone can use Instant Knockout, it offers the most benefit to people who are actively engaged in athletic or sporting pursuits.

Unfortunately, the formulation is not vegetarian friendly so it won’t be a good fit for people whose lifestyle choices involve actively avoiding products that contain animal extracts.

Appetite Suppressors In Instant Knockout

Although instant knockout contains cayenne, the main appetite suppressing ingredient in the formulations is undoubtedly glucomannan.

There’s no point in going over old ground here. Unless you’ve skipped through this article you should already be aware how good both these ingredients are.

Instant knockout also contains chromium and green coffee bean extract. Both these ingredients are good for regulating insulin and blood sugar levels in a way that can prevent carb cravings.

Appetite Suppressants FAQ’s

Why use appetite suppressants?

Using an appetite suppressant is arguably the most effective way to combat weight gain and lose weight. By restricting what you eat you tackling the problem at source rather than dealing with the aftermath.

Are appetite suppressants safe?

A majority of supplements that control hunger are safe. You should always read the manufacturers directives and warnings and not exceed the stated dosage

What is the best appetite suppressant for 2022?

Some of the most effective hunger control or appetite reducing products on the market are derived from plants. They will either contain a cactus extract or glucomannan (konjac root).

Boombod Review – Does it Really Work? What Do Customers Think?

Updated on January 1, 2022 by Tina Clark

Boombod 7 Day achiever is a tasty and quick way to lose weight – say the manufacturers. It is advertised heavily in the UK and United States and said to reduce cravings and banish bloating. Does it really work – read the review and find out!

Boombod is a weight loss drink that is available in Black Cherry, Lemon Lime & Orange Mango.

PROS
Great looking brand.
Main ingredient (konjac is effective at suppressing appetite).
Some positive reviews from customers.

CONS
Can work out expensive.
Way overhyped.
Lots of negative customer reviews.

VERDICT – LOOK AT OTHER PRODUCTS
Boombod is trendy and the packaging looks great. If you want to be photographed holding the product and post on Instagram then this the product for you.

The Boombod advertising machine is in full flow. The celebrity endorsements are everywhere. Do you really trust this sort of product? That is the real question.

If your intention is real, qualified and clinically proven weight loss we would suggest you invest your time and hopes in something else. One product we highly recommend is PhenQ – a multi action fat burner and appetite reducer.

Boombod Review – What is it?

These days, women who want to lose weight and need a product to help them are spoiled for choice.

weight loss shot drink

There are many options available. Some of them are good, others not so good, and still others are downright terrible. Finding an option that really works can be hard.

Many women prefer to go with products that appear to be made especially for women and any product that carries one or more celebrity endorsements can be very attractive indeed.

This is the case with Boombod. It’s a weight-loss drink that gets a lot of attention thanks to several celebrity endorsements.

The former Page-3 girl Katie Price is one of several UK celebrities pushing the product in the UK and the model and entrepreneur Blac Chyna is giving Boombod a marketing push Stateside.

A few other US celebrities are doing the same.

It’s rare for a weight loss product to get such a lot of celebrity endorsements.

No wonder so many women see Boombod as being trendy.

One endorsement that didn’t quite out as intended was from Gemma Collins – a well known UK based media personality. Her before and after images were not exactly inspiring.

Before and after images were not flattering
Before and after images were not flattering

However, many of the celebrities endorsing the product are only doing so because they are being paid to do so and some of them have gone too far.

In the UK, Katy Perry and Lauren Goodger (British glamour model and TV personality) made claims on Instagram that caused them to run foul of the Advertising Standards Authority (ASA).

customer reviews
Real customer reviews are ok but the celebrity endorsements can sometimes cross the line.

The ASA said the two celebs were making claims that were not EU authorized and promoting the product in an irresponsible manner.

The ASA was also concerned about the photo of Lauren Goodger, which appeared to have been edited to make her look thinner.

The offending posts were banned. As were several ads posted directly to social media by Boombod.

If there’s a lesson here, it’s don’t take anything at face value.

Who Makes Boombod and What Does It Do?

Boombod is a weight management supplement made in the UK by Boombod Ltd. 

The company was founded in 2013 and was originally trading as WE R Brand Ltd. It changed its name to Boombod in February 2016.

Although the company is mainly targeting women with its original product, there is nothing that would make it unsuitable for men.

Boombod for men

In fact, after the success of its first product, it came out with a Boombod for Men. They call it Boombod Black.

Apart from a few tweaks to the vitamin and mineral content, Boombod and Boombod Black are practically the same.

According to the marketing material, Boombod provides women with a quick and easy way to lose weight.

In keeping with its trendy image, Boombod refers to its weight-loss drink as shots.

The standard pack size is the 7-Day achiever. It contains 21 shots.

That’s enough to last a week. Each shot is provided in a little sachet that contains the correct dose. That’s nice. It makes the product easier to use.

However, the cost of using this product for a month is unusually expensive.

That’s not so nice. Especially when you discover it’s actually quite a simple product.

Three shots are necessary each day. They have names that make it obvious when you should take them:

  • Morning Energizer
  • Afternoon Motivator
  • Night Rejuvenator

All three shots contain the same key weight loss ingredient—glucomannan. It’s an appetite suppressant.

The main thing to know is, plenty of research shows it works. For the rest, all you are getting is a few vitamins and minerals.

Main Benefits and Selling Points of Boombod

This is what Boombod tells customers to expect:

  • Provides a clinically-proven ingredient
  • Decreases bloating
  • Banishes naughty cravings
  • Provides a quick and tasty way to lose weight without being hungry

In addition to suppressing hunger, each shot has the task of delivering certain specific benefits:

  • Aid energy and metabolism (Morning Energizer)
  • Reduce afternoon weariness and fatigue (Afternoon Motivator)
  • Rejuvenate the hair and skin (Night Rejuvenator)

Ingredients and Nutritional Value

Okay. Seeing is believing. Let’s take a look at the list of ingredients.

If you take some time comparing the three formulations, you’ll see there isn’t a lot of difference between them. 

Morning Energizer, Afternoon Motivator and Night Rejuvenator
Morning Energizer, Afternoon Motivator and Night Rejuvenator

Apart from providing the same dose of glucomannan, all three provide certain nutrients that are the same.

For instance, all three shots provide 1.50 mg of zinc. All three also contain Riboflavin. Night Rejuvenator contains slightly more than the other two shots, but not enough to write home about.

Two out of three shots contain Vitamin B6.

Some nutrients are specific to the shot they sit in but you could just as easily take a standard multivitamin and mineral once a day and probably receive similar nutritional benefits.

How Good Is the Boombod Formulation?

The most important ingredient is glucomannan. It’s the one that’s going to keep your stomach full so let’s take a look at it first.

Glucomannan (For Appetite Suppression)

Glucomannan is a plant extract. It comes from the konjac plant (Amorphophallus konjac).

Konjac grows in many eastern countries and people in the east know it by a variety of names including voodoo lilly and devil’s tongue.

glucomannan
There are several popular weight loss supplements that use konjac as an ingredient. It is a very efficient appetite suppressant and used in LeanBean – a popular female dietary supplement

The ingredient used in diet pills is taken from the roots, which can be milled to produce a flour.

Although it is low in calories, the flour is used in certain Asian dishes and also for making confectionery.

For reasons that will become obvious, one of the things it’s used for is making a popular Asian jelly snack.

Konjac roots are high in water-soluble fiber.

The most interesting thing about it is it’s amazingly absorbent. It can absorb up to 50 times its own weight in water.

When konjac fibers (glucomannan) are fully hydrated they expand considerably and form a gelatinous mass. Supplement manufacturers take advantage of this by adding glucomannan to diet pills.

When glucomannan jellies in the stomach, it provides a feeling of satiety that suppresses the appetite naturally. 

Researchers have put glucomannan’s appetite-suppressing ability to the test in countless clinical trials. There’s plenty of evidence that proves the ingredient works.

Experts at the European Food Safety Authority (EFSA) have examined all the important data. The EFSA confirms glucomannan’s value as a weight loss aid.

However, the EFSA points out the ingredient will only work if people use it in a similar way to the participants taking part in the clinical trials.

To get good results from glucomannan, you need to do four things:

  1. Take three doses are each day, before your main meals
  2. Take at least one full gram of glucomannan every time (3g per day)
  3. Drink one to two full glasses of water with each dose
  4. Use glucomannan alongside a low-energy diet

source: (https://efsa.onlinelibrary.wiley.com/doi/epdf/10.2903/j.efsa.2010.1798)

Vitamins and Minerals (For Additional Benefits)

Vitamins and minerals are important.

We all need them and we need to get most of them every day. However, if you are eating sensibly and making wise food choices you should get all the nutrients you require from your food.

However, around 50% of people are deficient in Vitamin D. It’s an important vitamin so it’s good to get a top-up. 

Unfortunately, only Night Rejuvenator provides Vitamin D and it only contains 0.75 ug (0.75 mcg).

The guidelines for Vitamin D suggest adults get at least 10 mcg per day. The amount Boombod provides doesn’t even scratch the surface.

The form they use may also make the formulation unsuitable for vegans and many vegetarians (more on that later in this review).

Will the sachets provide any of the additional benefits, Boombod is promising? Possibly.

Morning Energizer and Afternoon Motivator contain B Vitamins and B Vitamins help the body extract energy from food (aid energy metabolism). In so doing, they can make you feel more energetic and could prevent fatigue.

Night Rejuvenator has biotin, which is known to be good for the hair and skin. 

In theory, everything stacks up, but let’s not forget a good multivitamin and mineral would do the same things and would probably provide a more generous dose of Vitamin D.

How to Use Boombod – Usage Guidelines and Considerations

You take Boombod three times a day, before meals.

Here is the official Boombod video explaining how it works and how to use

To make the drink, get a medium-size glass and quarter-fill it with water. Rip open the sachet, pour it into the glass, and mix it in. Drink the concoction fast. If you don’t it will jellify in the glass and become difficult/unpleasant to consume.

Next, drink one full glass of water. If you don’t, the glucomannan will not be able to do its job. 

Boombod points out you will need to use its product alongside a low-calorie diet.

What Vegetarians Need to Consider

There are a few things to bear in mind before using this supplement. First of all, if you are a vegetarian, Boombod may not be for you.

The marketing material states the formulation is suitable for vegetarians but doesn’t mention vegans. Unless you know a little about supplement ingredients, the reason for this won’t be apparent.

There are two types of Vitamin D supplement manufacturers can use. 

  1. Vitamin D2
  2. Vitamin D3

Although Vitamin D2 comes from plants and is always vegan-friendly, Vitamin D3 is a different matter. It’s often taken from sheep’s wool. You can also get it from lichen, which is a vegan-friendly source.

If Boombod was marked vegan-friendly it would be safe to assume it has Vitamin D3 from lichens. However, it is not marked Vegan Friendly. Only vegetarian-friendly.

This suggests Boombod may be presuming vegetarians will find it acceptable to consume a sheep wool derivative. In reality, some might do while others may not.

Suitability Precautions

If you are pregnant or nursing a child, it is unwise to use any dietary supplement without consulting a doctor first. 

If you have existing health issues or would need to use Boombod alongside medication it’s also important to get professional advice before using this supplement.

Glucomannan can lower blood sugar in people with type 2 diabetes. It can also interfere with your ability to absorb medications.

Unless you are in good health, it always pays to be precocious before using any brand of supplement for the first time.

What Customers are Saying About Boombod

Some customers seem happy with Boombod while others say it doesn’t work. There are also lots of complaints about the texture and taste. 

A COUPLE OF HAPPY CUSTOMERS SAY

Good points from customers about Boombod
Some positive Boombod reviews from customers from the UK

A COUPLE OF DISSATISFIED CUSTOMERS SAY

Negative comments on Amazon about Boom Bod
Some unhappy customers comments

Does Boombod Cause Side Effects?

A number of Boombod customer reviews mention side effects. In most cases the issues are stomach-related but one customer mentions breaking out in a rash.

It’s hard to say why this may be. However, the formulation uses glucomannan in sulphite form.

Some people are very sensitive to sulphites and can have a bad allergic reaction.

It may also be because Boombod is manufactured with equipment that processes products containing milk, nuts, shellfish, fish, and soya. All of these can cause an allergic reaction in some people.

The possibility of traces of milk, fish, and shellfish in the formulation is also something vegans and vegetarians need to be aware of.

Buying Options (Where to Get Boombod and What It Costs)

Most people may find it easiest to order Boombod directly from the manufacturer’s site. It’s generally a lot cheaper to buy via Amazon.

The price on the Boombod website is generally around USD $40 for a 7-day supply. If you buy via Amazon it often cuts the price in half.

There are three main variations of packages:

  • 7 Day Achiever – $39.99 / £29.99
  • 14 Day Achiever – $79.98 / £59.98
  • 28 Day Achiever – $159.96 / £119.96

Does Boombod Have a Guarantee?

Boombod does not have a money-back guarantee.

Boombod Review Conclusion (Is Boombod Worth the Money?)

The good thing about the product is it contains a clinically-proven appetite suppressant. The bad thing about it is the price. 

This is an expensive product and, all things considered, you aren’t getting a lot for your money.

Any cheap glucomannan pills will take away appetite in a similar way if you use them in the way the EFSA guidelines recommend.

As for the extra nutrients the formulation provides, how important are they?

If you need extra energy in the morning or something to perk you up in the afternoon, a cup of coffee should do it. So could a vitamin pill that provides B vitamins.

A good vitamin pill would also provide biotin for your hair and skin. More importantly, it would help prevent a deficiency in Vitamin D.

Boombod is a flashy product that should do what it’s meant to do but is ridiculously overrated and overpriced.

Recommended Alternative: As mentioned elsewhere PhenQ is a highly effective fat burner and appetite suppressant – read more here

FAQ’s

Can men use Boombod?

Boombod can be used by anyone – men as well. The pink packaging may deter so the manufacturers have introduced Boombod Black – a more male focused weight loss drink.

Is there a Boombod discount code?

There doesn’t appear to be a current discount or promo code.

LeanFire XT Review – Does it Work? Buying Guide

Updated on January 1, 2022 by Brad Murphy

LeanFire XT is suitable for both men and women to use. It is a dietary supplement that is said to burn fat and increase energy levels. Read the review to see if it is worth buying.

LeanFire XT is advertised as being able incinerate fat, improve endurance and amplify focus and clarity

PROS
Contains ingredients that can increase energy.
Can increase metabolic rate.
Ships to most countries.

CONS
Ingredient quantities not disclosed.
Can cause jitters and nausea.
Some bad customer reviews.
Claims that it can burn body fat are questionable.

VERDICT – OTHERS PREFERRED
LeanFire XT does contain some tried and tested ingredients. It will in all probability it might help you lose weight (increase fat loss) although the science is not as solid as we would like

There are one or two caveats though – you may experience nausea and the jitters. Some customers reviews are bad and less than flattering.

If you are researching a legit fat burner to use I would suggest paying close attention to PhenQ – it is serious diet supplement that is suitable for both men and women.

LeanFire XT Review

In all probability you have been searching online to find a fat burning supplement to use to help you get rid of excess body and achieve a slim and toned body.

You may have bought a weight loss or slimming product in the past – either from a recommendation from a friend or TV commercial.

LeanFire XT form Force Factor is getting some traction – it is being pushed heavily.

Does LeanFire XT work – is it worth buying?

Read this LeanFire XT review to find out!

Advanced Thermogenic Weight Loss Supplement
LeanFire XT – Advanced Thermogenic Weight Loss Supplement

What Is LeanFire XT?

LeanFire XT is a fat burner. The manufacturer says the product beats the alternatives because it supports the “mind-body connection” by delivering cognitive benefits.

It also criticizes other manufacturers for putting too many stimulants in their products.

Does that mean LeanFire XT is a stimulant-free fat burner? (such as Lean XT or LeanBean) Absolutely not. Each pill contains quite a hefty dose of caffeine and has additional stimulants as well.

The promise of weight-loss and cognitive support is put across as being one of the product’s strong points, but it’s a common combination. Most diet pills contain ingredients that sharpen mental focus.

Incinerate fat, improve endurance, amplify focus and clarity!

Who Makes LeanFire XT?

LeanFire XT is part of a line of sports supplements made in the USA by Force Factor LLC.

The company is based in Boston and has been around since 2009.

It was founded by a couple of former Harvard University rowers who were disappointed with the kind of supplements available at the time and thought they could do better.

Lots of other supplement companies claim to have similar histories. 

However, Force Factor supplements appear to have earned the respect of several fitness experts and athletes including the swimsuit model Atilla Toth and noted calisthenics expert Frank Medrano.

What are the LeanFire XT Benefits

LeanFire XT says customers using LeanFire XT can expect three main benefits:

  • Improvements in endurance
  • Increases in focus and clarity
  • Fat incineration

How LeanFire XT Works

Like every other fat burner on the market, LeanFire XT contains ingredients that boost metabolism and thermogenesis. It worth knowing exercise does both these things too.

That’s why a combination of a low-calorie diet and exercise is such a good way to lose weight.

When people talk about metabolism and weight loss they are referring to the processes the body uses to extract energy from food and then put it to work.

Metabolism
Metabolism is the process by which your body converts food and drink into energy.

Metabolism also governs fat storage and fat burning within the body.

When you increase metabolism via exercise, using supplements, or both; it causes your body to burn more calories of energy per day.

Thermogenesis is the process that keeps your body warm. Be it due to exercise or the use of supplements, when thermogenesis increases, you lose extra energy into the air in the form of heat.

The LeanFire XT formulation also provides stimulants and other ingredients that can boost energy levels and provide extra endurance.

The presence of these ingredients should help prevent diet-related fatigue.

Their presence will also make it easier to exercise on a low-calorie diet if you wish to do so.

Stimulants also improve attention and mental focus. Again, this is something you may appreciate if you have a workout to do or fancy hitting the track.

Correct Dosage and Other Usage Considerations

The correct dose is one capsule, two times per day. You need to take the doses 30-60 minutes before the two largest meals of the day.

It’s important not to take the second dose too late in the day. The manufacturer suggests a gap of at least four hours between taking it and going to bed.

Needless to say, this is not a magic pill. If you want to lose weight, you will still need to focus on keeping your energy intake low and get plenty of exercise if you can.

Force Factor fails to mention this in the marketing material but LeanFire XT will not be suitable for women who are pregnant.

Nor will it be a safe option for women who are nursing a child.

As with any other weight management supplement, if you have any health problems you will need to check with your doctor before using LeanFire XT.

It’s equally important to do so if you would need to use the supplement alongside medication. 

LeanFire XT Ingredient Profile

Each LeanFire XT capsule provides 10 ingredients.

what is in LeanFire XT - supplement label

They have a combined weight of 721 mg. Force Factor states 150 mg of the weight comes from caffeine anhydrous but does not divulge any other inclusion rates.

The 10 ingredients are grouped into 3 proprietary blends.

  • Fat Incineration Weight Loss Blend: Green Tea Leaf Extract, Cayenne Pepper Powder, Verilean, L-Carnitine, Bioperine
  • Metabolic Mind Matrix: Caffeine Anhydrous (150 mg), L-Theanine
  • Pure Energy Complex: TeaCrine, DMAE, Yohimbine

Ingredient Potential

1. Green Tea

Green tea is as good for your health as it is for your waistline. The “catechin” antioxidants it provides purge the body of toxins and promote good health in several other ways as well.

Diet pill manufacturers often include green tea in their weight loss formulations and not without good reason. There’s an abundance of research data that shows green tea is a fat burner that gets the job done.

Green tea helps your body to burn fat because it increases thermogenesis and metabolism and data shows it may keep working for up to 24 hours.

2. Cayenne Pepper

Research proves cayenne is another natural fat burning ingredient that works. It appears to do this in a number of ways.

One of the things it does is increase energy expenditure by causing thermogenesis in the body’s brown adipose tissue.

3. Verilean 

Verilean is a brand of green coffee bean extract. It offers a standardized potency of chlorogenic acid but, other than that, probably differs little from standard extracts.

Chlorogenic acid gets quite a lot of attention for its fat-burning capabilities but there is a lack of study to support its use in this way.

Diet pill manufacturers still use it because it supports a healthy balance of blood sugar and insulin.

4. L-Carnitine

Although some research shows L-carnitine may fight depression and improve the mood, it’s probably got better credentials for fighting fatigue.

5. Bioperine

Bioperine is a black pepper extract. It’s standardized to provide a potent dose of piperine.

There are alternative black pepper extracts but Bioperine is the best.

Piperine is the alkaloid that gives the pepper its smell. Manufacturers add it to supplements because it increases the bioavailability of other ingredients

6. Caffeine Anhydrous (150 mg)

Caffeine is a stimulant that acts on the central nervous system in a way that provides extra energy, helps clear the mind, and improves focus.

Research shows caffeine also boosts metabolism and thermogenesis.

This gives it additional value as a weight loss aid.

Caffeine anhydrous is a highly-refined ingredient.

The body absorbs it faster than the caffeine you get from drinking a cup of coffee and the amount provided here is similar to what you’d get by drinking 1 ½ cups.

Most people will probably be okay with this much caffeine, but some people will not.

If you are sensitive to stimulants, the presence of caffeine will make LeanFire XT an unsuitable diet pill choice.

7. L-Theanine

Although it’s added here as a separate ingredient as well, L-theanine is an amino acid that’s in green tea.

It’s often used alongside caffeine because it tempers it and reduces the likelihood of jitters and other caffeine-associated side effects.

8. TeaCrine

TeaCrine is a branded form of theocrine.

Like caffeine, it’s a stimulant but it’s gentler on the body than caffeine is and less likely to cause negative issues.

9. DMAE

DMAE is a compound your body produces. It’s also present in fatty fish such as sardines, salmon, and anchovies.

It’s sometimes added to smart drugs because it may encourage the body to manufacture more neurotransmitters.

Possible DMAE benefits include better memory function, improvements in mood, and enhanced athletic performance.

However, DMAE is also associated with a number of side effects including headaches and mental confusion.

10. Yohimbine

Yohimbine comes from the bark of an African tree.

It’s a stimulant that allegedly supports weight loss but scientific opinion about its abilities is mixed. Bodybuilders favor yohimbine because it may stimulate muscle growth.

LeanFire XT Customer Reviews

LeanFire XT has a lot of customer reviews and opinions differ a lot.

Some people praise its fat-burning ability, others cry foul at the marketing claims and say it doesn’t work. Many customers also report experiencing side effects.

Here are a few sample comments:

LeanFire XT customer comments
Customer comment for LeanFire XT. Feedback is mixed. For every good review there seems to be a negative one

Known Side Effects of LeanFire XT

A disconcerting number of customer reviews mention side effects so the best course of action is to check with your doctor before using this product.

Some of the side effects customers report include:

  • Headaches
  • Jitters
  • Racing heart
  • Insomnia
  • Running nose
  • Nausea
  • Stomach cramps
  • Hot or cold flushes

Where to Buy LeanFire XT

LeanFire XT isn’t a difficult product to buy.

If you live in the States, you’ll probably be able to pick up a bottle at your local GNC store.

If you prefer to buy online, a quick internet search should reveal many suppliers, but your best bet is to go straight to Amazon.com.

At the time of this review, the Amazon price was under USD $30 per bottle. Other suppliers were still selling it at the RRP, which is considerably more (USD $69.99).

Amazon also appears to be Force Factor’s favorite marketing partner because the company website sends interested parties straight to its Amazon store.

There are 60 capsules in a bottle. That makes each one good for a month.

If you are only paying USD $30 per bottle, the price is not bad but here’s the stinger: Force Factor doesn’t offer a money-back guarantee.

LeanFire XT Review Conclusion

Despite the lack of inclusion rates, a look at the formulation suggests this product should do the things it aims to do.

It contains several good fat burners and so many stimulants it would be surprising if it didn’t work.

A few of the ingredients have less clear-cut value but unless the inclusion rates are incredibly high there presence should be sufficient to dilute the more credible inclusions.

Unfortunately, the formulation appears to hit some people with side effects. That’s not entirely surprising.

Although Force Factor criticizes other manufacturers for using too many stimulants, it appears to be doing the same. Many of the side effects customers report could easily be attributable to caffeine.

Although a lot of people seem to use this product without issue an even rate it highly, there are better options available and, if you go with one of the top-rated products, you will have the benefit of a money-back guarantee.

FAQ’s

Dows LeanFire XT cause side effects?

There have been reports of some users experiencing nausea and the jitters. You should always follow the manufacturers usage instruction and you do experience side effects stop taking straight away.

Can you buy LeanFire XT in Canada?

It is available to order online form the official website or a third party stockist such as GNC or Walmart.

Where is the cheapest price for LeanFire XT?

Currently GNC has the best offer at $69.99 for a months supply which is one bottle.

What are the Best Fat Burners to Use for Fat Loss

Updated on January 12, 2022 by Brad Murphy

Not everyone wants to use a fat burning supplement for the same reason. Some people want a fat loss product to reduce unwanted extra weight while bodybuilders need a fat loss supplement for cutting cycles.

What are the Best Fat Burners to Use for Fat Loss

Best Fat Burners For Fat Loss

All the best fat burners work in a similar way-they help your body to burn fat.

However, not all fat burners are created equal. Most of them use a combination of ingredients that may make them a better option for some and a less desirable one for others.

So, when you are evaluating the pros and cons of different fat burners, it’s best to ask yourself what kind of user you are and what you are trying to achieve.

Not everyone wants to burn fat for the same reason.

Although a lot of people merely want to ditch their excess flab and get thin, others have more specialist needs.

Your sex may also make some fat burners more suitable than others. There is no one size fits all.

Recommended Fat Burners at a Glance

PhenQ – a multi action, multi benefit weight loss pill that can burn excess body fat, stop the production of new fat and also reduce appetite.

Instant Knockout – a great burner for preserving lean muscle mass. Ideal for sporty types, suitable for men and women.

LeanBean – a fat burner that has been developed exclusively for women. THE female fat burner.

Why Do We Need Fat Burners and What Do They Do?

In theory, we should not need to use fat burners at all. However, the harsh reality is an awful lot of people do need them. Burning fat is a difficult business.

Many people who are trying to reduce their body fat feel like they are banging their head against the wall. There is nothing to be ashamed of if you feel the need for some extra help.

Weight gain and weight loss are two sides of the same coin. Which side of the coin comes out on top is just a matter of calories.

“Calories” is a unit used to measure energy. Your body needs energy to function and it normally gets it from food. How much energy your food provides is counted in calories. For instance, celery offers a very low energy yield. It’s a low-calorie food.

Cakes, cookies, potato chips and other foods that are high in fat or sugar provide a greater blast of energy. These are high-calorie foods. They are also foods that can cause you to gain weight. When eaten without discretion, the weight gain can occur surprisingly fast.

When the body gets more calories than it needs, it stores them as fat. However, when people follow a low-calorie diet they deliberately deprive their bodies of energy. This causes the coin to flip over. Instead of storing calories as fat, the body begins breaking down its stores of fat so it can use the calories it contains.

There are no magic weight loss bullets, but all the best fat burners contain ingredients that can encourage the body to burn extra calories. These ingredients generally achieve this in one or more of the following three ways:

  1. Increasing metabolism
  2. Increasing thermogenesis
  3. Improving lipolysis

Let’s take a closer look at what all this means.

All the best fat burners contain ingredients that boost metabolism
All the best fat burners contain ingredients that boost metabolism

1. Increasing Metabolism

Metabolism is the process the body uses to extract energy from food and harness its power. It does not always function at the same speed.

For instance, the metabolism is normally slower during periods of rest. This is because your body has a lower energy demand that it does during your more active moments.

All the best fat burners contain ingredients that boost metabolism.

This causes the body to burn extra calories all of the time, even during periods of rest. This is sometimes referred to as raising the basal metabolic rate. [SOURCE]

2. Increasing Thermogenesis

Thermogenesis is a process that occurs in the body 24-hours a day. You can actually feel it working just by touching your skin. It’s warm because of thermogenesis.

All warm-blooded animals create heat via the process of thermogenesis and the process continues from birth until death.

Heat is a form of energy. Twenty-four hours per day you are losing energy into the atmosphere via thermogenesis. Like your metabolism, thermogenesis does not have a fixed speed.

Certain things can increase it. Exercise increases thermogenesis. So does hard physical labor. That’s why these activities cause you to “work up a sweat”.

Certain compounds found in food also have the ability to increase thermogenesis. The best diet pills contain such ingredients. They are often referred to as thermogenic fat burners. This is because, by causing the body to lose extra energy, they increase the need for burning fat. [SOURCE]

Fat storage

3. Improve Lipolysis

Some of the best fat burners also improve lipolysis. This is process the body uses to actually break down its stores of fat.

The process predominantly occurs within the white adipose tissue. In simple terms, lipolysis is the body’s way of mobilizing the energy it stored as fat and putting it to work.

Some ingredients used in fat burning diet pills have the ability to enhance the process and make it more efficient. In so doing they improve your ability to burn fat.

Additional Benefits

All the best fat burners also contain ingredients that support weight loss in other ways, such as by providing appetite suppression. By controlling hunger they make it easier to stick to reduced portions sizes and avoid the urge to overeat or snack.

The best fat burners also normally contain ingredients that take the sting out of fat loss in other ways such as providing extra energy. Some of the more specialized fat burners may also provide help in other areas including hormone support.

Who Uses Fat Burners and Why?

Obviously, anyone who is using a fat burner is doing so due to a desire to reduce their body fat. However, their reasons for wanting to do so are not always the same.

Let’s take a look at the different types of people who are likely to use supplements of this type.

Burn unwanted body fat
Burn unwanted body fat

People Who Need Extra Help to Lose Weight

These are the kind of people who probably gained weight due to a combination of bad diet and lack of exercise. They are probably already making efforts to lose weight but are finding it difficult and are in need of some extra help.

These are the people who primarily interested in weight loss. It’s their sole agenda. Their desire to lose weight may have been brought on due to a health scare or a warning from their doctor.

Then again, they may simply desire to make changes that will improve their health and help them to look good.

Alternatively, they may have no burning desire to lose weight but are making reluctant efforts in response to peer pressure.

woman fat burning

People Who Want to Lose Weight Faster

Some people who already successfully losing weight through the use of a low-calorie diet, possibly accompanied by exercise, use fat burners to speed up their results. They are doing well but are striving to do better.

This need for more rapid weight loss could be due to impatience or a desire to meet a personal goal. The reason behind their need is immaterial. They have already taken all the right steps and the best fat burners will help them to get moving faster.

People Who Have Reached a Weight Loss Plateau

Weight loss plateaus are quite common. It’s the time when progress has stalled. People who reach a plateau may not be gaining any weight, but nor are they losing any either.

Plateaus can be a source of great frustration. Everything is going fine, then all progress ceases. Even though the diet and exercise routine that was proving to be so successful is still the same.

This kind of weight loss stall occurs when the body loses muscle mass. Although the energy deficit that results from low-calorie dieting causes the body to burn fat, it often burns a certain amount of muscle tissue too.

Muscle tissue requires a certain amount of calories per day. This helps keep the metabolism up. Loss of muscle tissue due to dieting can cause the metabolism to decline. That’s the real reason behind the plateau.

The diet is the same, the level of activity may be the same too, but the metabolism has slowed. The best fat burners can help get things back on track by speeding it up again.

People Who are Preparing for a Vacation or Special Occasion

Some people have an urgent desire for weight loss that is brought on by an urge to look good for a special occasion, such as a friend’s wedding. Others are keen to look their best when they hit the beach during an upcoming vacation.

The people who want to lose weight for reasons such as this can be quite serious in their efforts. However, they are often looking for a quick fix and have little interest in long-term change. Short-term vanity weight loss is the name of the game.

People who fall into this category are often only interested in finding the best fat burners to speed up their crash dieting techniques. They may resort to these temporary changes in lifestyle again and again and may be prone to yo-yo dieting.

Cut body fat
Cut body fat

Bodybuilders

Arnold Schwarzenegger once said bodybuilders are like sculptors, but instead of sculpting clay they sculpt their bodies. It’s a good analogy. The truth is there’s a lot more to bodybuilding than most people think. Especially at the higher levels.

The periods when bodybuilders are trying to increase their muscle mass are generally referred to as bulking cycles. During these periods, any minor gains in body fat are not a primary concern.

Bulking is primarily about piling on the clay in the correct amounts and in all the right places.

When bodybuilders want to refine their creation and make sure they are displaying it at its absolute best, they switch to a cutting cycle. This is where fat burners come in.

No matter how large and well-sculpted the muscles are, the body fat that covers them can hide the all-important contours. In a condition like this, it’s impossible to display the muscles at their best.

Cutting cycles are all about improving muscle definition. Sculptors scrape away tiny pieces of clay, a bit at a time, to improve the shape and form of their creations. Bodybuilders ditch their fat.

Obviously, bodybuilders reduce their calorie intake and switch to a diet that best supports their aims. The best bodybuilding fat burners work alongside the diet and help get the job done.

The fact that low-calorie dieting can cause the body to burn a minor amount of muscle tissue for energy alongside the fat is a big problem.

After all that hard work during in the bulking cycles, no bodybuilder relishes the idea of seeing some of their gains go down the drain. That’s why the best fat burners to use during cutting cycles contain ingredients that help take this problem away.

Women Who Gained Weight During Pregnancy

Pregnancy can be a difficult time for a woman. Morning sickness, bleeding gums, backache, and incontinence are just the tip of the iceberg. During pregnancy there’s an awful lot of hormonal changes going on that can affect women in many different ways.

Then there are the cravings. These are just the body’s way of helping “mom” to provide her baby with the specific nutrients it needs. Unfortunately, what’s good for the baby is not always so good for mom.

It’s normal for a woman to be left with some extra body fat in the post-delivery room days. Most women gain between 11.5 kg and 16 kg. Obviously, this is a situation most women want to redress.

A good fat burner can help put things right, but it’s best that new mothers don’t start dieting too soon. Certainly not sooner than six weeks after delivery.

Women Battling a Mid-Life Weight Crisis

Menopausal weight gain is a problem many women have to endure. It’s the results of all the hormonal changes that happen within a woman’s body at this time.

One of the most interesting things about the problem is most of the fat gain is likely to occur in the abdominal area.

Unfortunately, menopausal weight gain is generally not a problem that goes away. On average, midlife women gain 1.5 pounds per year.

Even women who have previously been slim their entire lives often start using fat burners when this type of problem strikes. [SOURCE]

People Who Want a Cheat Pill

Not everyone who buys fat burners does so with the best of reasons. Instead of looking for something that will support their efforts to lose weight, they hope to find a magic bullet that will help them get shot of their excess blubber while allowing them to go on eating whatever they want whenever they want.

Such endeavors are always destined to fail. Even the best fat burners are incapable of increasing calorie expenditure sufficiently to allow a free rein on food. There is no substitute for healthy living. Cheaters never win.

Three of the Best Fat Burners Compared

All of the following top-rated fat burners can be used for general weight loss and they’ll get the job done. However, each of them is formulated to be especially good for people who have very specific needs.

Instant Knockout is for people who train hard and need a fat burner that can help them to give that bit more. Leanbean is a fat burner for women and Clenbutrol is best for bodybuilders.

Instant Knockout – for Muscle Definition

Instant knockout is a fat burner that was originally only available to professional boxers and MMA fighters. This restriction is no longer in place. Instant Knockout is now available to all.

Instant Knockout fat burning supplement

Due to its origins and a somewhat aggressive marketing strategy that involves the pills being sold in a bottle shaped like a fist, many women think Instant Knockout is only a fat burner for men. This is not the case. Women can use it too and those who do have a lot of good things to say about it.

Instant Knockout

Although it offers a number of other benefits, Instant Knockout is primarily an energy-boosting fat burner. That’s not surprising for a product that’s intended to help turn people into lean, mean fighting machines.

Many noted fighters and trainers choose to use Instant Knockout instead of alternative fat burners and swear it’s the best.

Instant Knockout Before after photos

Apart from boasting some ingredients that are extremely good at boosting energy and burning fat, the formulation also suppresses the appetite. This allows it to provide extra support to people who find it difficult to fight their hunger.

The formulation does contain a small amount of caffeine but, unlike similar products, Instant Knockout is not a stimulant-driven supplement. Much of its energy booting capabilities come from the Vitamins B6 and B12. Both of which are popular energy drink ingredients.

Instant Knockout Benefits at a Glance
  • Powerful fat burning
  • Sustainable energy
  • Appetite suppression
  • Erases fat from stubborn areas

Instant Knockout is easily one of the best fat burners for anyone who is involved in sports. It’s equally good for people who like to train hard. Anyone who has Instant Knockout in their corner is unlikely to need a pre-workout supplement.


Leanbean – Fat Burner for Women

It’s easy to bang a pink label on a bottle and say it contains diet pills made especially for women. Unfortunately, the promise is generally a lie. There are no such deceptions involved with Leanbean. It’s the real deal.

LeanBean female diet pills

Women who wish to lose weight do not ride in the same boat as men who need to lose weight. They have it harder so it makes sense that they need a fat burner that works harder too.

Shop LeanBean Direct

Women have stronger appetites than men do. They are also more likely to comfort eat. That’s why Leanbean contains more powerful hunger-suppressing ingredients than any other fat burner on the market. Needless to say, these are paired with some incredibly good fat burning ingredients.

LeanBean real before and after photos

The formulation also contains ingredients that help regulate female hormone levels. Many women gain weight during menstruation. Often up to five pounds. Then, by the time that problem has gone away, they are likely to fall victim to menopausal weight gain. In both cases, it’s their hormones that are to blame. It’s good that Leanbean has the ability to help in such an overlooked area.

Leanbean Benefits at a Glance
  • Burns fat
  • Boosts energy
  • Powerful hunger Suppression
  • Subdues urges for sugar and carbs
  • Provides hormone support

Leanbean is easily one of the best fat burners for women. It’s been carefully designed to give them all the extra support they need. However, there is no reason why men cannot use it too. In fact, it could prove to be a very good ally for any man who has unusually strong hunger urges.


CrazyBulk Clenbutrol – for Bodybuilders

CrazyBulk is a company that specializes in producing safe steroid alternatives.

Clenbutrol is its alternative to Clenbuterol. It’s a little different from the company’s other products because Clenbuterol is not a steroid. It’s a fat burning drug. However, bodybuilders often stack it with their steroids during cutting cycles.

Clenbutrol for cutting fat
Shop Clenbutrol Direct

Mimicking the name was easy. The company just removed a letter “e” from Clenbuterol. Matching the drug’s power must have been a lot harder because it’s an extremely powerful fat burner. It’s also dangerous so there has always been a need for a safe alternative.

Fortunately, CrazyBulk knows its stuff. Clenbutrol matches the drug’s power, but the formulation of safe ingredients it contains does not cause side effects. Many people who have used both options are quick to say CrazyBulk’s product works best.

One of the best things about CrazyBulk Clenbuterol is its ability to burn fat while supporting increases in muscle mass. The formulation also supports a better workout by boosting stamina and endurance and improving blood flow to the muscles.

Clenbutrol Benefits at a Glance
  • Burns fat
  • Boost performance
  • Preserves muscle mass
  • Improves muscle to fat ratio
  • Enhances endurance and stamina

Although CrazyBulk Clenbutrol is easily one of the best fat burners for cutting cycles, its ability to torch through body fat could also be used for more general weight loss needs. It may be an especially good option for anyone who has been losing weight and hit a plateau.

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