GGHC – Natural Diet and Muscle Supplements
The Green Guide GGHC is a best practices guide for sustainable health. Our principles include a healthy diet, the right nutrition, an exercise regime and natural weight loss supplements.
We focus on natural ingredients that have the clinical data to back up their claims
Article, news and reviews on weight loss, fitness and bodybuilding supplements and products.
We can show you how to lose weight by eating healthily, getting the correct nutrition and taking the right kind of supplements such as fat burners and appetite suppressants.
We provide articles and training techniques to insure you get the most benefit from your exercice regime. Our training and fitness articles suit the sporty and the not so sporty.
Wether you are a seasoned professional or a budding amateur, we have bodybuilding content for you. We touch on subjects such as natural muscle gains and the not so natural.
GGHC — our new web-based learning community. View our on-line case study library and resources specifically linked to healthcare.
Not everyone wants to use a fat burning supplement for the same reason. Some people want a fat loss product to reduce unwanted extra weight while bodybuilders need a fat loss supplement for cutting cycles. Best Fat Burners For Fat Loss All the best fat burners work in a similar way-they help your body to…
A thermogenic fat burner for Men, Nugenix Thermo claims to be an extreme metabolic accelerator! To find out what this means and it actually works read our impartial review. PROSReputable company brand.A good set of ingredients.Some good customer reviews. CONSToo much caffeine.A fair few bad customer reviews. VERDICT – NOT RECOMMENDEDNugenix make supplements for men.…
Playing with sets for optimum muscle mass building. Changing aspects of the sets you perform during a resistance training workout can help you increase your muscle mass gains significantly. A lot of people do the same exercise, for the same number of reps, for straight sets…forever. They do this, and wonder why they are not…
If you repeat the same exercise on the same set of muscles you are likely to experience muscle failure. Trust me you don’t want to experience muscle failure! Training Your Muscles to Failure Typically, you just cannot muster the strength for one more bench press. Take a look around a typical gym full of bros…
Anyone who is sensitive to stimulants such as caffeine are rather limited for choice for fat burners. There are of course products available such as Lean XT. Read our review and find out if it could work for you. PROSWell respected manufacturer.Suited for people with stimulant sensitivity.Some good ingredients. CONSAlways a compromise compared to a…
If you want to rapidly accelerate your bulking and maximize your muscle growth then the Crazy Bulk Bulking Stack is a great choice. It is four of the best legal steroid alternatives bundled together as one product. PROSRapid muscle gains.Gain strength and stamina.Quick recovery times.Legal steroid alternative.Great value. CONSAvailable exclusively from manufacturer.A lot of supplements…
Joel Loveland and Heather Burpee (Integrated Design Lab, Univ of Washington) and Shanti Pless (National Renewable Energy Laboratory)
The active part of the 2020 Operations Pilot program has concluded and data analysis from 65 participating healthcare facilities is underway. The OpsPilot Team is preparing a final report of findings. For more information, contact
LEED for Healthcare Reference Guide Supplement is available to the Green Guide community at a 10% discount
This healthcare-specific supplement, to be used along with the LEED Reference Guide for Green Building Design and Construction, includes information on the process for achieving LEED for Healthcare certification, detailed credit and prerequisite information, resources, and standards for the LEED for Healthcare 2020: New Construction and Major Renovations Green Building Rating System.
The final issue of the Green Guide newsletter describes a decade of groundbreaking toolkit accomplishments, summarizes the exemplary efforts of the Food Group to advance healthcare greening and acknowledges the generous support of a medical clinic in Massachusetts for providing office space.
Food Services Workgroup offers tool for “Planning and Benchmarking Your Progress”
Looking for a framework to organize your Healthy Food in Health Care (HFHC) work? The GGHC Food Service Credits have been designed to help you plan and organize your work, track your progress implementing sustainable initiatives, and quantify your sustainable work (i.e., dollars spent on local products or pounds of sustainable beef purchased).