• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
GGHC

GGHC Supplement Reviews

Good Guid Health Care

  • Home
  • About
  • Best Fat Burners
    • PhenQ
    • Instant Knockout
    • Leanbean
    • Hourglass
  • Best Appetite Suppressants
  • Best Legal Steroids
    • Clenbuterol
    • Crazy Bulk Stack
    • D-Bal
    • DecaDuro
    • Testo Max
    • Trenorol

Reviews

PhenGold Review – A Multi Action Weight Loss Pill Popular in Australia

Updated on January 3, 2022 by Tina Clark

A weight loss pill that can burn excess body fat, decrease appetite and reduce daily calorie consumption. PhenGold is incredibly popular in Australia. A natural Phentermine alternative that can do everything that Duromine can. So how does Phen Gold work?

PhenGold Australia

PROS
Burns fat and suppresses appetite.
Natural ingredients.
Highly reputable company.
No side effects.
Well priced.
3 month money back guarantee.

CONS
Does ship to some countries.
cannot purchase in store.

VERDICT – HIGHLY RECOMMENDED
The trending fat burner in Australia and New Zealand. PhenGold is one of the best selling weight loss pills in the US, Canada and the UK.

A well researched and clinically back phentermine alternative that is available to buy online direct from the manufacturer.

A 3 month (100 day) money back guarantee tells you everything you need to know. Manufacturers who do not have confidence in their product do not give a refund length this long!

Order PhenGold

A multi action weight loss supplement that can burn fat, suppress appetite and reduce calorie intake

What is PhenGold

PhenGold is a multi action weight loss supplement named in a way intended to make it attractive to people who are looking for a natural alternative to Phentermine.

Phentermine is a prescription appetite suppressant. Due to it’s prescription only status, it’s difficult to obtain over the counter in store or online in many countries of the world.

However, Phentermine is a legal prescription weight loss medication in the USA, Canada, and Australia. It’s only available to extremely overweight people, though, so there is a big demand for good alternatives.

The fact that the medication makes some people who use it feel so unwell only increases the demand.

Is PhenGold a better option than Phentermine?

Customer reviews suggest many people find that it is, but that’s not surprising because it does not only suppress appetite. It provides weight loss support in several other areas as well.

Phen Gold multi action fat burner

Best of all, unless you have an unusually low tolerance for caffeine or are allergic to one of the ingredients, side effects are very unlikely.

Don’t make the mistake of thinking PhenGold is only for people who are trying to escape the side effects caused by prescription medications. It’s an extremely versatile supplement that is suitable for most people who need extra help to lose weight.

Will PhenGold be the best option for you? You will be able to decide that for yourself after you have finished reading this review.

We’ll begin our review by taking a look at the company that manufactures PhenGold. Next, we’ll look at the benefits you can expect.

We’ll also look at the way the supplement supports weight loss, what the ingredients do, and other important factors that will help you decide if PhenGold is right for your needs.

Manufacturer Credibility – Who Makes Phen Gold

PhenGold is manufactured by Swiss Research Labs Limited. It’s a reputable company that only deals with its customers directly. If you want to buy PhenGold, you have to get it via the official website.

Although the name suggests otherwise, Swiss Labs is a British company. It produces several other high-quality supplements and offers its customers a 100-day money-back guarantee. It has distribution units all over the world – PhenGold Australia purchases are overnight.

As far as manufacturer credibility goes, PhenGold has excellent credentials. Moving on, let’s take a look at what the supplement is designed to do.

PhenGold Benefits

  • Supports lasting weight loss
  • Multi-action formula that enhances your natural fat-burning ability
  • Reduces hunger and cravings
  • Boosts metabolism and energy
  • Enhances mood
  • Increases mental focus and concentration
Phen Gold is suitable for men and women
Order PhenGold

How PhenGold Works

PhenGold is not a miracle weight loss pill. Taking it won’t make you magically become thin. Like any other good diet pill, you need to use PhenGold alongside diet and exercise.

If exercise is difficult for you, PhenGold can help you to lose considerably more weight than you could by using diet alone.

However, you will see even faster results if you use PhenGold with exercise. Keeping active, will also help tone up your muscles and improve your overall health. 

When you follow a good weight loss diet, it causes an energy (calorie) shortage in your body. This forces your body to begin burning its fat.

PhenGold makes it easy to maintain the energy shortage necessary for fat burning by controlling hunger and cravings. It also increases the shortage by increasing metabolism so you burn extra calories – even when your body is at rest.

Exercise further increases the energy shortage but some people find it difficult to exercise due to health issues or difficulty finding the time.

If you have either of these problems, don’t worry. It’s possible to lose weight by diet alone and, with PhenGold in your corner, it will be faster and easier to do.

In addition to controlling hunger and boosting metabolism and fat loss, PhenGold also takes the sting out of weight loss by enhancing mood and preventing diet-related fatigue. 

Weight loss can be challenging so it’s good that PhenGold provides this level of wide-ranging support.

PhenGold Usage Guidelines & Considerations

If you find it hard to remember to take pills, you will be glad to learn it’s easy to work PhenGold into your normal daily routine. You only need to take it once per day.

The dose is three capsules, taken with water. If you have a hectic lifestyle, it’s probably best to get into the habit of taking the supplement first thing in the morning. However, if you take them before exercise, it can work better still.

Although PhenGold is suitable for most people who need help to lose weight, it’s not recommended for women who are pregnant or breastfeeding a child.

PhenGold provides 225 mg of caffeine per dose. That’s not a great deal but it may still be too much if you normally have a problem tolerating stimulants.

You can get a similar amount of caffeine by drinking a couple of strong cups of coffee. Many people do that at the start of the day and are unlikely to find 225 mg of caffeine is a big deal.

Nevertheless, it would be unwise to take PhenGold alongside tea, coffee, energy drinks, or other sources of caffeine.

If you absolutely love to begin your day with caffeine, it may be a good idea to use a decaf version instead.

Finally, if you have any existing medical issues, such as diabetes or hypertension, it is best to get advice from your doctor before using PhenGold or beginning a weight loss regimen that involves significant changes to your normal diet and level of physical activity.

Ingredients

PhenGold contains 12 active ingredients.

Each 3-capsule dose provides:

  • Green Tea (500 mg)
  • Caffeine Anhydrous (225 mg)
  • Cayenne Pepper (200 mg)
  • Rhodiola Root (250 mg)
  • Green Coffee Bean Extract (100 mg)
  • Niacin (15 mg)
  • Vitamin B6 (1.3 mg)
  • Vitamin B12 (24 mcg)
  • L-Tyrosine (300 mg)
  • L-Theanine (250 mg)
  • DMAE Bitartrate (150 mg)
  • BioPerine (5 mg)

Green Tea

Green tea extracts are one of the most commonly used diet pill ingredients in the world. That’s hardly surprising though. A mountain of evidence shows green tea is a natural fat burner that works.

Green tea provides unique antioxidants known as green tea catechins. As with other antioxidants, green tea catechins are good at purging toxins from the body and supporting good health.

The catechin antioxidants in green tea also boost metabolism. When metabolism is faster energy expenditure increases, even during times of rest.

When you use natural metabolism boosters like green tea alongside low-energy diets, you burn more calories and fat than you could hope to burn with diet and exercise alone.

In addition to speeding up weight loss, green tea also appears to promote good cardiovascular health. https://pubmed.ncbi.nlm.nih.gov/17557985/

Caffeine Anhydrous

Caffeine anhydrous is a high-potency form of caffeine the body absorbs quickly, allowing the benefits to kick in quite fast.

Like green tea, caffeine is a tremendously popular diet pill ingredient and it’s very versatile.

Caffeine boosts metabolism, helping you to burn extra fat. Research shows even a 100 mg dose may boost energy expenditure by 8 -11 percent. https://pubmed.ncbi.nlm.nih.gov/2912010/

Caffeine further supports weight loss by providing extra energy. Its ability to do this makes it good for preventing diet-related fatigue.

Additionally, caffeine can oil the wheels of weight loss success by taking the edge off hunger, helping you to feel satisfied by smaller portions of food.

Cayenne Pepper

Cayenne provides an unusual plant chemical called capsaicin. It’s the compound that provides the fruit with its heat.

Members of the capsicum pepper family produce capsaicin to drive away hungry insects. 

Research shows capsaicin is also a “hot” property when it comes to weight loss.

The first thing it does is elevate body temperature via thermogenesis. This increases metabolism and weight loss.

Research shows the capsaicin in cayenne also controls hunger. https://pubmed.ncbi.nlm.nih.gov/10743483/

Cayenne is easily one of the best weight loss ingredients available and the 200 mg provided by PhenGold is enough to deliver very impressive results.

Rhodiola Root

Rhodiola Rosea is an adaptogen herb. Like similar adaptogens, such as ginseng, Rhodiola is good for reducing stress.

Rhodiola is also good for improving physical performance and fighting fatigue.

Green Coffee Bean Extract

Green coffee bean extracts provide chlorogenic acid. It used to have a reputation as a metabolism booster. Unfortunately, its value in this regard is far from clear.

However, green coffee bean is still a very useful ingredient because its ability to regulate blood sugar and insulin makes it good for preventing carb and sugar cravings in between meals.

B Vitamins

PhenGold has three B vitamins in it – Niacin (B3) and vitamins B6, and B12. You’ll find all three in most energy drinks because they help the body extract energy from food.

Although B vitamins benefit the body in numerous ways, including aiding red blood cell production and improving circulation, their main value here probably lies in their ability to reduce fatigue.

L-Tyrosine

L-tyrosine is an amino acid. It serves many roles in the body and is a key player in muscle growth.

L-Tyrosine also boosts dopamine production, helping to reduce anxiety and stress. 

L-Theanine

L-Theanine is an amino acid that calms the mind without slowing it down. It’s often added to supplements that provide caffeine because it boosts its abilities while also reducing the chances of jitters and similar caffeine-related side effects.

DMAE

DMAE (Dimethylethanolamine Bitartrate) is a substance that’s naturally occurring in the human body. It’s also present in oily fish such as sardines, mackerel, and tuna. 

Supplements that provide DMAE may support improvements in cognitive function and have a favorable influence on mood.

BioPerine

BioPerine is a high potency brand of black pepper extract that’s standardized to be at least 95 percent piperine.

Piperine is the alkaloid that provides black pepper with its unmistakable smell. It has tremendous value as a supplement ingredient because it enhances the absorption of the other ingredients around it.

PhenGold Customer Reviews

Customers who have experience using the product have plenty of good things to say about PhenGold.

In addition to praising the supplement’s ability to support weight loss, reviewers also speak highly of its ability to fight fatigue and hunger.

Known Side Effects

There are no known side effects but PhenGold is not a suitable option for people who are overly sensitive to caffeine.

PhenGold Purchasing Options

Buy PhenGold Australia
Order PhenGold Australia
Order PhenGold

PhenGold is only available via the official website. It ships to Australia, New Zealand as well as the UK, USA and Canada.

In addition to functioning as the PhenGold online shop, the site also provides extensive information about the supplement and the things it can do.

Each tub of PhenGold provides 90 capsules. That’s a 30-day treatment.

When you buy a single tub of PhenGold as a one-off purchase, it costs just under $60. That’s not bad at all and there are no additional charges for shipping.

However, it’s possible to get an even better deal by ordering a few extra tubs. If you have quite a lot of weight to lose, this may be the best way to go.

When you buy two tubs of PhenGold, you get a third tub free of charge. That’s the most popular option but it’s also possible to pay for thee tubs and get two more tubs on the house.

Although many dieters may not be obese enough to require a 5-month supply of pills, for those who are, that’s a steal.

Additional Information

Like many of the best diet pills these days, PhenGold is a vegan and vegetarian-friendly weight loss supplement. It’s also non-GMO and free from dairy, gluten, and soy.

In addition to a 100-day money-back guarantee, Swiss Research Labs also offers an excellent level of customer support via email, online chat, and online chat. It also has customer helplines in the US and UK.

PhenGold Review Conclusion – The Bottom Line 

PhenGold is a high-quality weight-management product manufactured by a reputable British company that provides an unusually lengthy money-back guarantee.

The formulation is excellent, so it’s not surprising Swiss Research Labs are willing to provide a guarantee that makes it so easy to get your money back.

Customer reviews are excellent too. Bearing in mind the abilities of the key ingredients, that’s not surprising either. It’s hard to fault this product. 

When it comes to providing fast and efficient weight loss, it’s also hard to beat it.

After doing a thorough and in-depth evaluation, we are happy to add PhenGold to our list of recommended weight loss products.

Protein World Keto Fat Metaboliser Review

Updated on November 8, 2021 by Tina Clark

Protein World Keto Fat Metaboliser is a fat metabolising supplement that can help men and women with weight loss. This product helps to promote ketosis, which is the process in which your body breaks down fats instead of carbohydrates for energy. Does it work, read the review.

Protein World Keto Fat Metaboliser

PROS
Reputable manufacturer
Some good ingredients
May boost metabolism
Could aid weight loss

CONS
Contains Caffeine
Questionable keto target
Guarantee not clear

VERDICT
Protein World Keto Fat Metaboliser appears to be a caffeine-driven fat burner masquerading as a keto-friendly diet pill. It would be easy to mistake a caffeine rush for an influx of energy due to extra ketones. 

In our opinion there are superior fat burners on the market.

Protein World Keto Fat Metaboliser

If there were a prize for the diet pill with the most colorful label, Protein World Keto Fat Metabolizer could be a winner. Its striking bands appear to contain all the colors of the rainbow.

However, it’s not the label on the bottle customers are paying for, it’s the pills inside. That’s what this review is about.

The pills housed in the striped bottle are push-together capsules that have 10 active ingredients inside. Vegans and vegetarians will be happy to learn the capsule casing is made from hydroxypropylmethylcellulose and there are no animal extracts inside.

The Protein World website describes the product as a “metabolism booster with added MCTs.”

MCTs (medium-chain triglycerides) are good for boosting energy. They are seen as keto-friendly because the liver converts them to ketones quite rapidly.

To be honest, as far as the ingredients go, this product is very similar to Protein World Metabolism Booster. Protein World has made a couple of other small tweaks to the formulation but the main difference between the two products is Protein World Keto Fat Metaboliser contains MCTs to justify the claim that it’s keto-friendly.

The Keto Diet is very popular. Manufacturers know that using the word “keto” in relation to any of their products will help improve sales. That appears to be what’s happening here.

Protein World Keto Fat Metaboliser Benefits

Protein World doesn’t make many claims for its Keto-friendly fat metabolizer. It provides very little information about it at all.

The sales page on the company website provides a few brief paragraphs of text, a list of ingredients, and the option to buy. That’s pretty much it.

However, the first sentence in the product description states the pills aid the breakdown of fats and boost energy to help stop you from feeling tired.

How Does Keto Fat Metaboliser Work

Protein World doesn’t explain how the ingredients are likely to help you to lose fat and stop feeling tired. It appears to just expect its customers to take its word for it.

However, the formulation contains a high dose of caffeine.

Caffeine is good for providing energy and, as with the best energy drinks, there are some B Vitamins in the formulation as well.

Protein World Keto Fat Metaboliser also has some metabolism boosters to help you to burn more calories than you would normally burn.

How to Use Protein World Keto Fat Metaboliser

You start by taking one capsule in the morning and another in the afternoon. The capsules should always be taken with meals.

If you are overly sensitive to caffeine may have to reduce the dose to just one capsule per day.

Presuming there are no side effects, from the second week onwards, you can begin taking the standard dose of two capsules each morning and two in the afternoon.

Ingredient Profile

Each 2-capsule serving provides:

  • Vitamin B6 (5.6 mg)
  • Vitamin B12 (25 µg)
  • Medium Chain Triglycerides (200 mg)
  • Caffeine Anhydrous (200 mg)
  • Green Tea Extract (200 mg)
  • L-Tyrosine (200 mg)
  • Guarana Extract (150 mg)
  • Choline (82.5 mg)
  • Alpha Lipoic Acid (100 mg)
  • Cayenne Powder (50 mg)

What the Ingredients Do

Vitamin B6 (5.6 mg) + Vitamin B12 (25 µg)

These two B vitamins are often paired in energy drinks because they are so good at helping your body extract energy from food.

They are also key players in red blood cell production. The red cells have the job of carrying oxygen around your body. If you don’t produce enough of them you become prone to anemia and fatigue.

Medium Chain Triglycerides (200 mg)

The Ketone Diet is a low-carb diet that aims to make you switch from glucose to ketones as a primary source of fuel. There are arguments for and against this type of diet but the subject is too complex to go into here.

The Keto Diet is associated with several health benefits. Weight loss is one of them.

Diet pills are not a substitute for the Keto Diet but MCTs may work well alongside it helping to increase the level of ketones circulating in your blood, giving your energy levels a boost.

However, this is an area that requires further study. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7005013/

Caffeine Anhydrous (200 mg)

Caffeine is a stimulant that boosts energy and mental focus. Each capsule provides as much caffeine as a couple of cups of coffee.

If you take two capsules, twice a day, you will get 800 mg of caffeine. That’s twice the safe recommended daily amount. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678

In addition to its other abilities, caffeine is also a proven fat burner. Its value in this regard fades as tolerance increases but caffeine can provide a very credible metabolism boost.

Green Tea Extract (200 mg)

Green tea provides antioxidants that help keep you well. It’s a very healthy beverage to drink.

The antioxidants in green tea also increase energy expenditure, helping you to burn extra fat. https://academic.oup.com/ajcn/article/70/6/1040/4729179

L-Tyrosine (200 mg)

An amino acid that’s necessary for muscle growth and may also have a beneficial effect on your mood.

Guarana Extract (150 mg)

Guarana is a tropical berry that’s rich in caffeine. Does this formulation need more caffeine? Absolutely not.

Choline (82.5 mg)

Choline is an essential nutrient that’s present in egg yolks and organ meat. You can also top up your choline levels by eating broccoli or Brussels sprouts.

Although it’s not one of the more popular ingredients, choline is sometimes added to fat burners. Research involving female athletes suggests choline may provide significant fat loss. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096089/

Unfortunately, the amount provided here is much too low. The women in the study were getting two grams of choline per day.

Alpha Lipoic Acid (100 mg)

ALA is a vitamin-like antioxidant that assists the breakdown of carbohydrates. It’s a strange choice for this formulation because keto is about switching your body to ketones instead of the glucose provided by carbs.

Cayenne Powder (50 mg)

Cayenne pepper is a source of capsaicin. It provides the fruit with its heat.

Capsaicin is a natural appetite suppressant. It further assists weight loss by boosting metabolism and thermogenesis. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3699483/

If this formulation had a little more cayenne and a lot less caffeine, it would be less likely to cause side effects and more likely to provide long-term weight loss support.

Protein World Keto Fat Metaboliser Customer Reviews

The Protein World website is the main source of customer reviews. This is not ideal because it has to be regarded as a biased source.

Some customers say the pills are effective for weight loss. Others praise their energy-boosting capabilities.

Known Side Effects

None of the customer reviews on the Protein World website mention side effects but the pills contain a high dose of caffeine, so side effects may be an issue.

Caffeine-related side effects may include:

  • Jitters
  • Nausea
  • Headaches
  • Anxiety
  • Insomnia
  • Racing heartbeat

Using the pills alongside other sources of caffeine, such as tea or coffee, will greatly increase the chance of side effects.

Order and Purchasing Options

Although there are several other options, including Boots and Amazon, it’s generally easiest to buy Protein World products via the official website.

Each bottle of Keto Fat Metaboliser provides a 30-day supply of pills. If you make a one-time purchase, it will cost you £19.99 per bottle (information accurate at the time of this review).

Unless you spend more than £50 there’s also an additional shipping charge. It’s £5 for delivery to addresses in the UK. Charges increase considerably for overseas shipping and may be prohibitively expensive if your home country is a long way from the UK.

Protein World also offers an auto-ship option called Subscribe & Save that entails significant discounts.

If you choose to go this route, you can have one or more bottles of Protein World Keto Fat Metaboliser delivered once every four, six, or eight weeks.

Guarantee

Protein World does not provide a money-back guarantee but you can get a refund for unopened products if you return them within 14 days.

All returns must be accompanied by the official returns form that’s available as a download on the Protein World website.

Protein World Keto Fat Metaboliser: The Bottom Line

Protein World Keto Fat Metaboliser appears to be a caffeine-driven fat burner masquerading as a keto-friendly diet pill. It would be easy to mistake a caffeine rush for an influx of energy due to extra ketones. 

MCTs may boost ketone levels, but their ability to do so in humans requires further study. Nevertheless, the ketone connection is there.

Protein World Keto Fat Metaboliser contains green tea and cayenne, both of which are proven metabolism boosters. It has genuine value as a weight loss aid.

However, Protein World Keto Fat Metaboliser is unlikely to offer much help with appetite control. Cayenne suppresses hunger but the dose is quite low and, in this formulation, it has to go it alone.

That’s a problem. Hunger is a major obstacle. Many dieters stumble and fall. That’s why all the top diet pills place such a strong emphasis on keeping appetite under control.

Although the lack of appetite suppressants is an issue, the biggest problem here is the high caffeine content. There’s a strong risk of side effects. 

If you have an unusually high tolerance, you may be able to handle all that caffeine without any problems. If so, you will be able to enjoy extra energy along with improvements in fat burning.

However, as your body adapts to the presence of caffeine, the benefits will decrease.

Although Protein World Keto Fat Metaboliser is relatively cheap to buy, it doesn’t compare well to the top-rated diet pills, all of which have money-back guarantees.

Alternatives to Keto Fat Metaboliser

There are several supplements that are comparable to Keto Fat Metaboliser. Perhaps the closest is Keto Charge – KetoCharge is a powerful dietary supplement for people who want to enjoy all the benefits of the Keto Diet without having to eat keto-friendly meals.

Luna Trim is another diet supplement that claims to burn fat cells. There are certain caveats that you should bear in mind though!

LeanBean – a female fat burner that is proving to be one of the most popular women’s weight loss supplements on the market.

Luna Trim Review – Is it a Scam, Was it Really on Shark Tank?

Updated on January 1, 2022 by Tina Clark

A marketing tactic that seem to be used prolifically at the moment is claiming that a product has been on Shark Tank. Luna Trim appears t have fallen foul of this ploy. It is not necessarily the makes of the diet pill but the adverting people responsible for marketing it.

Luna Trim is it worth using for weight loss

What does it do: Advanced weight loss … blah, blah, blah

Pros: This particular reviewer is struggling to find anything nice to say about this brand

Cons: Customer reviews fail to suggest an impressive product and, at the time of our investigation, the product appeared to have been pulled from the market.

What is Luna Trim?

Luna Trim is a diet pill that’s alleged to provide a number of desirable benefits but is shrouded in mystery.

It’s unclear who makes it or where the manufacturing process is carried out.

Nor is it clear how the formulation is designed to work and the manufacturers fail to provide any concrete details about what ingredients are included in the formulation.

Despite the fact that we could not find any information about the manufacturer, we did manage to unearth a number of complaints of billing issues, one of which resulted in a woman’s account being hit for more than $600 in amalgamated transaction fees and insurance charges.

Customer reviews fail to suggest an impressive product and, at the time of our investigation, the product appeared to have been pulled from the market.

Luna Trim Customer Reviews

Is Luna Trim a scam

Luna Trim Advertised Benefits

  • Advanced weight loss supplement
  • Boosts the metabolism
  • Burns fat
  • Helps detoxify the body
  • Reduces fatigue
  • Lowers high blood pressure and cholesterol
  • Prevents fat from returning
  • Preserves muscle mass
  • Provides the lean and sexy body you deserve

Key Ingredients

The Amazon sales page does not provide a picture of the ingredient profile (rare for Amazon) and none of the sites promoting the product has a full list of ingredients. However, our research across a number of sources suggests the formulation may contain:

  • Raspberry Ketones: A phenol that can be obtained from fruit or manufactured in a lab. The man-made form is the most commonly used because it’s cheap. The fruit extract is not. It’s one of the most costly diet pill ingredients on the market because it takes a huge quantity of raspberries to produce a viable dose of raspberry ketones. You get what you pay for though. The fruit-sourced form has powerful appetite suppressing capabilities and helps the body to burn more fat by making the fat cells more vulnerable to the fat burning hormone norepinephrine. The man-made version can do these things to a certain extent as well, but the results are invariably very poor because it lacks the potency of genuine raspberry ketones.
  • Forskolin: An ingredient taken from the roots of the plant coleus forskohlii. It succeeded in gaining the respect of herbalists and other traditional healers many hundreds of years ago and is often added to bodybuilding supplements because it’s got such a good reputation for burning fat without burning muscle. The American weight loss guru Dr Oz compared the fat burning ability of forskolin to a furnace inside the body. That may be a tad too dramatic, but there is no denying the ingredient’s value as a weight loss aid.
  • Ginseng: A popular adaptogen herb that’s capable of providing untold health benefits and has a long history of use as a sexual tonic.
  • Garcinia Cambogia: The hydroxycitric acid that is naturally-occurring in the rind of garcinia cambogia fruit has the ability to support weight loss by providing hunger control and helping prevent excess carbohydrate from being converted to fat. It’s a good ingredient so it would be interesting to know how much is included.

What else is in the formulation? That’s anybody’s guess and this is a shocking state of affairs. Nobody should be expected to buy any product without knowing exactly what it contains.

Usage Instructions

One capsule is required before the first meal of the day and a second should be consumed before eating dinner.

Luna Trim Customer Feedback

We found a few good reviews, but the majority of customer feedback is very bad.

A couple of positive reviews read:

“Works well so far, I just hope it keeps on doing so.”

“Totally amazing product. Gives me so much more energy and mental focus and helps me to lose weight. I highly recommend it.”

And here’s a few from the other side of the fence:

“Does not work. That’s two months of my life I won’t get back. What a waste of time and money.”

“Overpriced junk. All it does is make you pee more.”

“Buyer Beware! This is a total rip-off. Does not do what is claimed. I even gained weight while using it.”

Luna Trim Side Effects and Health Issues

The lack of a full ingredient profile makes it impossible to predict what kind of negative issues use of this product may entail. That’s not good. A product of this nature should never be used without a doctor’s approval.

Purchasing Options and Considerations

Luna Trim no longer appears to be available.

The official website has been removed from the net, the Amazon sales page is marked “currently unavailable” and webpages that were created by affiliates who were promoting Luna Trim are now linking to alternative products instead.

There’s nothing to say it won’t make a return in the future but we’re guessing this one won’t be back.

Guarantee

Luna Trim does not have a money back guarantee.

The Bottom Line

If this product never returns to the market, it’s unlikely to be missed.

Customer reviews fail to suggest the formulation has much to offer and the fact there are so many doubts about what it contains is also an issue. As is the lack of a guarantee.

So what’s better than Luna Trim? There are any number of products that have more to offer, the most obvious example being PhenQ.

It’s produced by one of the most respected supplement manufacturers in the business, is powered by an incredibly potent formulation of natural ingredients, is backed by a lengthy money back guarantee, and knocks spots off Luna Trim in every way possible.

Click here to read our review on PhenQ

Buying PrimeShred – A Review of a Great Fat Burner that Does What it Says on the Tin!

Updated on January 3, 2022 by Brad Murphy

A hardcore fat burner that increases thermogenesis, raises the metabolic rate in step with calorie burning – this is PrimeShred. It can also provide extra energy and focus with a nootropic ingredient includes. We like Prime Shred – see what you think.

Prime Shred hardcore fat burner
A fat burning supplement for men and women that is being ordered in vast quantities in the US, Canada, Australia and the UK

PROS
Increase fat loss
Speed up metabolism
Doesn’t reduce lean muscle mass

CONS
Too strong for some
Exclusive to official website
Not available in some countries

VERDICT – STRONG BUY
“It’s a superior option for bodybuilders and other athletes who want to burn fat while also retaining or improving their existing muscle mass.”

There are special offers and discounts from the official PrimeShred website. There is also free delivery. All order have a 100 day (over 3 months) guarantee!

Visit PrimeShred Website

What is PrimeShred?

PrimeShred is a hardcore fat burner manufactured in the USA for Muscle Club Limited. It’s not intended for general weight loss. PrimeShred is designed for men and women who are trying to build their ideal physique.

As with any other fat-burning product, you need to use PrimeShred alongside a low-energy diet.

Although reduced-calorie diets are good for helping you to burn fat, they are not so great for your muscles. In addition to burning fat for energy, your body can also burn protein.

It typically burns considerably more fat than protein because your stores of fat are your body’s secondary source of fuel. However, when your diet fails to provide enough calories, it’s still normal to burn a little muscle protein too.

When your body burns muscle protein it causes reductions in muscle mass. If you’ve worked hard to get in shape, that’s the last thing that you want.

PrimeShred isn’t a normal fat burner. It’s a specialist product that helps you to burn more fat and do so without losing muscle.

A superior fat loss pill for bodybuilders, athletes who want to burn fat and retain or improve their existing muscle mass.

Gym goers who have serious competitive goals typically use PrimeShred when they are trying to lean up before competitions.

It’s also a good option for those times when you need to drop your extra poundage quickly so you can look good on the beach during a vacation or for weddings or other special occasions.

When you are controlling your energy intake and training hard it can unbalance your hormones and play havoc with your state of mind. 

On the one hand, mood issues can affect your training. On the other, they may make you more inclined to comfort eat. That’s why PrimeShred also provides ingredients that regulate mood and help you to maintain a positive state of mind.

Benefits of PrimeShred

  • Lose pure fat, not muscle
  • Transform your body
  • Break through plateaus and strip stubborn fat

How Does PrimeShred Work?

PrimeShred is a thermogenic fat burner that increases your daily calorie expenditure in a couple of ways, forcing your body to burn extra fat.

As with less specialized products, PrimeShred boosts your metabolism, making it faster. When metabolism increases, you burn more calories of energy than normal when you are exercising. You even burn extra calories when you are relaxing or asleep.

If you were eating normally, your body would simply take the calories it needs from your food and then store the excess as fat. During cutting cycles, it cannot do this. Because your energy intake is so low, it has to burn extra fat.

Thermogenic Fat Burner

PrimeShred also increases thermogenesis. It’s an ongoing biological process that generates heat within your body. The heat created via thermogenesis radiates from your body into the atmosphere around you.

If you’ve ever been jogging in sub-zero temperatures and seen steam rising from your skin, you may have an idea how this works. Like some of the ingredients in PrimeShred, exercise increases thermogenesis.

Increases Metabolism

Heat is energy. When you are losing extra energy as heat, while dieting, you have to burn even more fat.

In addition to increasing metabolism and thermogenesis as simpler fat burners do, PrimeShred tweaks the activity of fat-burning hormones and enzymes. This helps you to get even more superior results.

The formulation also boosts energy and mental focus making you less prone to fatigue. The improvements in energy and mental focus also enable you to perform better during training.

What’s the Best Way to Use PrimeShred?

The dose is three PrimeShred capsules per day. You take them 20 minutes before eating your breakfast.

You need to take the capsule daily, not just on your training days.

Ingredient Profile

Each (3-capsule) dose of PrimeShred Provides 12 key ingredients in the following quantities:

  • Niacin (15 mg)
  • Vitamin B6 (1.3 mg)
  • Vitamin B12 (24 mcg)
  • Green Tea (500 mg)
  • L-Tyrosine (300 mg)
  • Rhodiola (250 mg)
  • L-Theanine (250 mg)
  • Caffeine Anhydrous (225 mg)
  • Cayenne Pepper [10:1] (200 mg)
  • DMAE Bitartrate (150 mg)
  • Green Coffee Bean Extract [4:1] (100 mg)
  • BioPerine (5 mg)

The capsule shell contains Hypromellose, not gelatin. PrimeShred is a 100% vegan-friendly fat-burning product.

What Do the Ingredients Do?

Now we reach a very important part of the review. It’s time to look at the ingredients’ abilities and discover what they bring to the table.

B Vitamins

All three of the B vitamins in PrimeShred are present in most energy drinks because they help your body extract energy from food.

B Vitamins are water-soluble. Your body cannot store them so you need to consume them every day. When you are following a low-energy diet, it’s easy to become deficient. If this happens your energy levels will suffer so it’s good that PrimeShred provides a top-up.

Niacin is an especially useful addition because it improves circulation. By doing this, it helps your muscles get extra oxygen and nutrients. This delays lactic acid build-up, enabling you to train your muscles a little longer and harder before the pain forces you to stop.

Research suggests Vitamin B12 and other B vitamins stimulate the production of brain chemicals that prevent depression so these three nutrients add value to the formulation in several ways. (https://www.mayoclinic.org/diseases-conditions/depression/expert-answers/vitamin-b12-and-depression/faq-20058077)

Green Tea (500 mg)

Green tea is a popular natural fat burner. It’s popular because it works. There’s a mountain of research to support using green tea in this way and 500 mg is a good dose.

Green tea helps you to burn extra calories and fat by increasing metabolism and thermogenesis. Research shows the green tea catechins that are responsible for this also reduce LDL cholesterol. This makes green tea potentially good for the heart. (https://pubmed.ncbi.nlm.nih.gov/17557985/)

L-Tyrosine (300 mg)

L-tyrosine is an amino acid. In addition to being a building block of muscle, L-tyrosine is also a precursor to important neurotransmitters that are necessary for clear-headed thinking and help regulate mood.

So, regardless of whether you need to improve your mood or mental focus, this often undervalued amino acid can help. 

Rhodiola (250 mg)

Also known as Arctic root, Rhodiola rosea is a medical plant that’s been exploited by herbal healers for thousands of years.

Rhodiola is an adaptogen. Plants that fall into this group provide natural compounds that help make you less susceptible to physical and mental stress.

People often consume Rhodiola to fight fatigue, anxiety, and depression. It gets a lot of respect for its abilities in these and several other areas.

Study data suggests 200 mg to 600 mg per day is a safe and effective dose, so the 250 mg PrimeShred provides is about right.

L-Theanine (250 mg)

L-theanine is an amino acid that’s present in green tea and certain species of mushrooms. It’s often added to nootropic supplements because it supports a very special state of mind people describe as an “alert calm.”

Basically, it helps you to chill out and calm down without slowing you down by causing sedation. That’s a benefit you may appreciate if you are looking for something to help keep your training periods stress-free.

Caffeine Anhydrous (225 mg)

Caffeine is a popular stimulant that’s good for boosting energy levels and clearing the mind. Lots of bodybuilding supplements contain caffeine because its revitalization abilities can help you to train.

Caffeine is also present in many diet pills because countless studies show it supports fat loss by increasing metabolism and thermogenesis.

Unfortunately, caffeine’s abilities are often abused by manufacturers who load their products with stupidly high doses. One of the reasons they do so is because caffeine is cheaper than most of the alternatives.

The dose PrimeShred provides is bang on the mark and should provide maximum benefits without jitters or other unpleasant side effects.

Cayenne Pepper [10:1] (200 mg)

Cayenne pepper provides capsaicin. If you haven’t heard of it, where have you been? It’s one of the most exciting natural fat burners to emerge in recent years.

Although there’s already plenty of research that proves the capsaicin in cayenne can improve fat loss by boosting metabolism and thermogenesis, the benefits don’t end there.

The ingredient can also make your life easier by reducing hunger. 

Furthermore, cayenne’s ability to support fat loss also appears to be due to the way it affects brown adipose tissue (BAT).

Cayenne stimulates increases in BAT and, believe it or not, that’s not a bad thing.

Most of your body fat consists of white adipose tissue (WAT). When BAT increases, it causes reductions in WAT. You could say BAT is a fat-burning fat. (https://www.sciencedirect.com/science/article/pii/B9780323485593000105)

Don’t make the mistake of thinking this is only swapping one type of fat for another. On a molecular level, BAT is denser. It takes up less room than WAT.

DMAE Bitartrate (150 mg)

DMAE Bitartrate is an organic ingredient that’s often present in supplements. Especially ones that aim to benefit the mind.

DMAE bitartrate is a useful addition here because it improves motivation and mental focus. Let’s not forget PrimeShred is a fat-burning supplement that’s specially designed to work well for people who like to train.

Green Coffee Bean Extract [4:1] (100 mg)

The PrimeShred website says green coffee bean extract increases metabolism and thermogenesis. This may be so, but its ability to do these things is often questioned.

However, regardless of the method of action, research involving overweight men and women suggests green coffee bean extract can reduce body mass index (BMI) and waist circumference. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683100/)

BioPerine (5 mg)

BioPerine is a superior-strength black pepper extract that’s standardized to be at least 95% piperine.

Piperine is an alkaloid that boosts ingredient absorption, allowing you to obtain the maximum benefits from them.

Some manufacturers put basic black pepper extracts in their products. There’s nothing wrong with that but it’s great to see PrimeShred has BioPerine instead because its greater potency makes it a far superior option.

Does PrimeShred Cause Side Effects?

Muscle Club Limited says there are no side effects. However, the pills contain caffeine. That makes them unsuitable for anyone who does not tolerate the stimulant well.

PrimeShred does not contain an unreasonable amount of caffeine though. You’d get a similar hit from drinking a couple of cups of coffee. You may want to bear that in mind before taking PrimeShred alongside an energy drink or a strong cup of coffee.

PrimeShred Buying Options and Considerations

PrimeShred Reviews
Visit PrimeShred Website

You can only buy PrimeShred from the official website (Wal Mart, Walgreen CVS and GNS do not sell). At the time of this review, a 30-day supply of pills (90 capsules) cost just under $50 – USA pricing. That’s very reasonable. Many alternative products with less to offer cost considerably more.

Buying Prime Shred in Canada

If you a Canadian customer you cannot purchase Prime Shred in store from Shopper Drug Mart, Costco or any of the big pharmacies and health stores. The price per bottle is $59.99 CAD with price promo codes and discounts available.

PrimeShred Australia Price

Buying PrimeShred in Australia is exclusive to the official website – Australian pharmacies do no stock. If you bought one bottle it is $64.99AUD – there are discounts and promo’s available

PrimeShred in UK Cost Price

British people cannot order from Holland and Barrett, Superdrug or Boots the Chemist. The cost for a single bottle is £34.99 with price breaks for multi bottle orders and purchases.

Unfortunately, when you only order one bottle you get lumbered with a small shipping charge. If you don’t like additional charges (and who does?) it makes sense to order an extra bottle or two. When you do that, the shipping charge is waived.

Even if you don’t mind paying for shipping, it may still be a good idea to order a couple of bottles because Muscle Club Limited will throw in an extra bottle free of charge.

If you go for three bottles, it’s better still. That will get you five bottles for the price of three. 

Guarantee

PrimeShred has a 100-day money-back guarantee. That’s very good and you don’t even need to return your empty bottles.

PrimeShred Review Conclusion

Although PrimeShred may not be the ideal option for the average person seeking weight loss, it’s a superior option for bodybuilders and other athletes who want to burn fat while also retaining or improving their existing muscle mass.

Someone clever individual(s) at Muscle Club Limited has put a great deal of thought into developing this product. The ingredients profile is first-rate and all the inclusions are present in effective amounts. There hasn’t been any scrimping at all.

It’s especially good to see Muscle Club Limited hasn’t resorted to overusing caffeine like so many other manufacturers do.

Instead of getting heavy-handed with the caffeine content or including additional stimulants, the company has added B vitamins. That was a smart move and the formulation is all the better for it.

As far as the PrimeShred cots in concerned, it’s priced very competitively . Even if you only buy one bottle and have to pay for the shipping, the overall cost is very reasonable.

And let’s not forget Muscle Club Limited is providing its customers with a surprisingly lengthy money-back guarantee. When it comes to this particular product, Muscle Club Limited gets full marks all around.

Atrafen Review – Thrermogenic Weight Loss Aid

Updated on October 14, 2021 by Brad Murphy

Atrafen make several weight loss supplements for both men and women. This review is for Atrafen Elite a professional strength thermogenic fat burning supplement.

PROS
Reputable brand
Some good ingredients
Some positive feedback from customers

CONS
Some weak ingredients
Some bad customer reviews

VERDICT – LOOK ELSEWHERE
Atrafen contains ingredients that should help it achieve the desired aims, but the amounts involved are not stated and it is possible the pills may not contain enough.

Atrafen could be worth a shot, but the 30-day guarantee does not allow customers much time to test the pills, and customers who buy direct from the official site won’t be able to pull their money back at all, so Atrafen will never get a place at the top of our list of best diet pills.

Recommended Alternative
We recommend PhenQ – a multi action fat burning supplement with a good level of weight loss success for both men and women

What is Atrafen?

Atrafen is a diet pill brought to market by Nutratech Health LLC. The company state they were so sick of seeing so many hyped up products, being sold with unrealistic claims, they wanted to create something better.

Atrafen was the result and they say it is “a breath of fresh air in the most hyped up and downright dirty market around.” What a great idea! The only problem is PhenELITE contains the exact same formula. It’s a cheaper option and is marketed by an entirely different company.

This suggests Atrafen is white label product that will likely be found hiding behind many other companies’ labels. If that is so, Nutratech appear to be pretty good with hype themselves.

Nutratech Health also produces a diet drop version of the formulation (Atrafen Thermodrops), a companion product for night time use (Atrafen PM), and a carb and fat blocker (Orlistol). So far none of the products have set the dieting world alight.

How Does Atrafen Work?

Atrafen is designed to provide several benefits that may help people to lose weight:

  • Appetite suppression
  • Faster “revving” metabolism
  • Significant fat burning
  • Greatly enhanced energy and focus

If the formulation can do the things it is intended to do, dieters using Atrafen should find it easier to forgo the hunger pangs that could make it hard to stick to a calorie-controlled diet.

They should also find their reduced calorie intake does not leave them feeling overly tired. If the pills are capable of “revving” up the metabolism, the body will burn calories faster and will be more likely to need to start burning fat as an alternative source of fuel.

Atrafen comments

Key Ingredients

Each capsule provides 600mg of a proprietary blend.

The Atrafen Proprietary Formula contains unspecified amounts of the following nine ingredients:

  • Raspberry ketone: Further study is needed, but research conducted by scientists in Korea suggests raspberry ketone is a fat burner that “holds great promise”.
  • African mango extract: Research suggests supplementation with African mango (Irvingia gabonensis) may “favorably impact body weight” and be a “useful tool” in the fight against obesity.
  • Acai fruit extract: A super-nutritious fruit extract that has has an excellent reputation as an appetite suppressant and is equally favored as a fat burner.
  • Green tea extract: A proven fat burner. Green tea is also rich in antioxidants that can boost the health.
  • Resveratrol: A phenol that is naturally-occurring in grapes. Research suggests it can help support weight loss, but it is not one of the more popular ingredients.
  • Caffeine anhydrous: Caffeine is a stimulant that is good for boosting mental focus and increasing energy levels. It’s also a thermogenic fat burner. Caffeine anhydrous is one of the most popular caffeine providers because it’s believed to have a higher potency.
  • Kelp: The iodine provided by kelp may encourage the thyroid to produce extra amounts of (metabolism-enhancing) T-hormones.
  • Grapefruit powder + Apple cider vinegar: In the recommendations set out for his Swimsuit Slimdown Plan, the weight loss expert, Dr Oz suggests drinking one cup of grapefruit juice (with two tablespoons of apple cider vinegar), before meals, to accelerate fat burning.

Usage Instructions

Neither the official website or the Amazon sales page provide any information about the amount of pills that are required each day, the frequency of the doses, or any other usage considerations that may apply.

Atrafen Customer Feedback

The Amazon sales page has many positive reviews. Some of them are unusually long. This usually occurs when people have been given free bottles of pills to coerce them into leaving a review.

Most of the reviewers don’t admit this, but one reviewer states he originally awarded the product five stars to “get my free bottle” then reduced the rating to three stars because it was “so-so” and failed to live up to his expectations.

A few other reviews read:

“Piece of junk. Did nothing at all.””

I’ve not weighed myself yet, but these are good diet pills that work, so I am giving them 5 stars.””

Pills did zero to suppress my appetite or help me lose weight, I do not recommend.”

Atrafen Side Effects & Health Issues

The possibility of side effects is not mentioned, but the pills are unlikely to be suitable for women who are pregnant or nursing a child. Anyone who has existing health problems should always consult a doctor prior to commencing a weight loss regimen or using any brand of supplement for the first time.

The same advice is offered to people who are taking medication or planning to use two or more supplements together.

Atrafen Purchasing Options & Considerations

There are 60 capsules in each bottle. Customers who purchase directly from the manufacturer’s site can expect to pay $41.99 per bottle (or £GBP equivalent). Shipping is extra. Customers who purchase via Amazon generally save a couple of dollars and do not need to pay any shipping charges at all.

Guarantee

The Atrafen sales page on the official website states there is a “100% money back guarantee”. The returns policy shows this is not so.

It states returns will only be accepted if the product has not be used and is still in the original packaging. The returns policy is only good for 30 days. Amazon customers need have no worries though. If the company fails to honour its guarantee it should be possible to claim via the Amazon Returns Policy.

Atrafen Summary – The Bottom Line

What does it do: Atrafen is designed to provide several benefits that may help people to lose weight including fat burning and appetite suppression

Pros: Contains some good ingredients

Cons: Appears to be rebrand of an existing cheaper product. Customer comments and feedback not great

Atrafen contains ingredients that should help it achieve the desired aims, but the amounts involved are not stated and it is possible the pills may not contain enough.

Many customers say the pills worked well for them though, and that’s a good sign. However, the fact that the manufacturer may have been fishing for feedback by dishing out free pills takes away a lot of the shine. Especially when there are so many other customers who say the pills are a fail.

Atrafen could be worth a shot, but the 30-day guarantee does not allow customers much time to test the pills, and customers who buy direct from the official site won’t be able to pull their money back at all, so Atrafen will never get a place at the top of our list of best diet pills.

Recommended Alternative to Atrafen

Our preference is for PhenQ – a multi faceted diet pill that has a good level of customer feedback from both experts within the industry and customers alike.

PhenQ is a fat burner, fat blocker and appetite suppressant – it is suitable for just about anyone.

Read our impartial assessment of PhenQ here

VolcaNO Extreme Review – by Force Factor, Nitric Oxide Booster

Updated on October 3, 2021 by Brad Murphy

Will VolcaNO Extreme give you the pump. Read the review and find out what’s in it, how it works and what its user say.

VolcaNO Extreme Review

Force Factor VolcaNO Extreme helps you achieve your maximum strength and power potential, it triggers a potent mind-muscle connection and unlocks relentless pumps and endurance…

…according to Force Factor, the manufacturers.

Nitric oxide boosters that come in capsule form have never gotten past me without getting completely ripped apart.

Capsules simply don’t have the space to fit the mass of powdered ingredients required to give you a good muscle pump.

For starters, the current scientifically proven dose of Citrulline-Malate (the most effective NO booster known) is between 6000 mg and 10000 mg, i.e. 6 to 10 grams.

And that’s just the first ingredient. Muscle pump, NO boosting, vasodilation pre-workout drink powders usually go on to include some other pump ingredients, plus the usual energizers and muscle nutrients.

Try and take that as a pill and you’d be swallowing something the size of one of King Kong’s nuts.

With that said, I’m willing to give anything a chance. After all, there could be some kind of new ingredient that I haven’t yet tried.

Why Use Force Factor VolcaNO Extreme?

I don’t know about you, but for me the pump is extremely important.

I’ve been studying supplements and muscle building for years, and ever since the start I’ve been tinkering around with individual ingredients and formulations trying to get swole AF on a daily basis in the gym.

Dietary nitrates are my first stop: lots of leafy greens and foods like beetroot. But a well stacked pre-workout supplement puts ingredients together that would otherwise be tricky to acquire.

Force Factor make some other products that I’ve been pretty impressed with, for example LeanFire Ultimate, which is a good fat-burner, albeit a pricey one.

So, putting my misgivings about capsule NO boosters aside, Force Factor say Volcano Extreme is legit, and it does contain a decent spread of ingredients.

I’ll open up the formula next and have a look at what it can actually do for you.

VolcaNO Extreme ingredients label

What Are the Ingredients and Dosages?

Each bottle of VolcaNO Extreme contains 90 pills, which equates to 30 servings at 3 capsules each.

Force Factor advise you to take it on workout and rest days so that’s a 30 day supply.

There is two blends within the formula. Bother are completely open-label, i.e. we know the precise inclusion rates of the ingredients.

Nitric Oxide Strength Matrix – 3150 mg

  • 1500 mg – Inositol-Stabilized Arginine Silicate (Nitrosigine ®)
  • 750 mg – L-Citrulline
  • 750 mg – Creatine HCl (CON-CRET ®)
  • 150 mg – Grape Seed Extract

Mind-Muscle Optimization Blend – 105 mg

  • 100 mg – Alpha Glycerylphosphorylcholine (AlphaSize ®)
  • 5 mg – Toothed Clubmoss

Nitrosigine is a stabilized arginine silicate which lasts a lot longer than regular arginine in the human body. According to the research [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4603712/] it is fast acting, elevating serum (blood) arginine levels within 30 minutes.

It also keeps them elevated for more than 1.5 hours. The study used a 1500 mg dose and so does VolcaNO Extreme. Arginine is the principal NO booster in the body.

Citrulline is considered better than basic l-arginine as an oral supplement because it survives the initial break-down process and makes it to the kidneys where it is converted to arginine.

Usually, L-Citrulline is taken at doses of 4 to 6 grams and when combined with malic acid to form Citrulline-Malate it is often taken in 6 to 10 gram doses for maximum effect.

VolcaNO Extreme contains only 750 mg of L-Citrulline. This may have some positive effect due to the presence of Nitrosigine.

Creatine HCl included at 750 mg is not altogether that useful. Creatine accumulates in your cells, forming a phosphocreatine reservoir. Creatine monohydrate is still the cheapest and best, and is my recommendation for creatine supplementation.

The small inclusion of creatine here feels like an afterthought.

Grape Seed Extract studies have shown an impressive increase in blood flow as a result of supplementation. However, they employed much higher dosages of 2 grams and 400 mg (from the two most relevant studies so far).

AlphaSize is a patented form of Alpha-GPC, which is one of my favourite ingredients of all time.

The mind-muscle connection is a weird, undefined, almost pseudoscientific phenomenon, but to anyone who lifts, it’s as real as it gets.

Alpha-GPC boosts neurotransmitter acetyl-choline which has a major influence on the neural triggering of muscle contraction force…ergo, the actual mind and muscle connection.

It’s a good ingredient, and one that is expensive to get hold of in any meaningful amount.
Ideally you’d want 500 mg of the stuff but you won’t find that much in a multi-ingredient product because it would cost so much.

Toothed Clubmoss is in for its Huperzia serrata, or Huperzine-A, content. It works in concert with Alpha-GPC because it inhibits the enzyme – acetylcholinesterase – that breaks down the acetylcholine that Alpha-GPC boosts.

Will The Force Factor VolcaNO Extreme Work for You?

When I first looked through the ingredients on the label of VolcaNO Extreme I was unimpressed.

That’s mostly because when I have an “NO booster” in my hand, I look for some key NO boosting ingredients and their inclusion dose.

Citrulline is often the first one I look for, and it’s in at 750 mg which is about 15% of the dose you ordinarily take.

Creatine is almost pointless in this product. You can buy 6 months worth of creatine monohydrate for half the price of Volcano Extreme.

The Nitrosigine, Alpha-GPC, and Huperzine-A sort of neutralize my urge to be wholly negative though. They are great ingredients, but they wouldn’t make me spend another pile of cash on this product.

My opinion: stick with your heavily dosed pre-workouts for getting swole.

Recommended Alternative to Force Factor VolcaNO Extreme

There are hundreds of pre workout supplements on the market with a hundred different ingredient profiles.

We consider D Bal Max to be a premier supplement as it contains high dosages of the ingredients to get the most from your workout.

D Bal Max is suitable for men and women and for people of all levels from the beginner to the competitive trainer

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 7
  • Go to Next Page »

Primary Sidebar

Trending

PhenQ new

PhenQ Review – Multi Action Supplement that Burns Fat and Suppresses Appetite

muscle hypertrophy

Muscle Hypertrophy Explained – Myofibrillar and Sarcoplasmic

Strength Training for Bodybuilders – Starting Out

Training for Strength Gains

Training Specifically for Muscle Size, Mass and Bulk

Bodybuilding is an art, a science, a philosophy and a discipline all in one.

Bodybuilding Basics – Nice Bod, to Magazine Model, to Mr. Olympia

Categories

  • Advice
  • BodyBuilding
  • Ingredients
  • Legal Steroids
  • Male Enhancement
  • Nutrition
  • Pre-Workout
  • Reviews
  • SARMs
  • Sexual Health
  • Testosterone
  • Training
  • Uncategorized
  • Weight Gain – Mass Gainers
  • Weight Loss Supplements

Copyright © 2025 | This website (gghc.org) should only be used as an entertainment and education resource and should not be used to self diagnose or as a medical diagnosis. All information published are the views of the author, contributors and commenters; and do not necessarily reflect the views of this website’s owners. All content written is subject to copyright. All images are licensed or original and should not be used without consent from the owner of the image rights. All videos are copyright. All product reviews are the views of the reviewer and do not necessarily reflect the views of this website’s owners. All advertisements are compensated. There may be affiliation between author and product and some compensation may occur.

  • Privacy Policy
  • Terms Of Service
  • Facebook