Brad Murphy

About Brad Murphy

Brad Murphy is a dedicated bodybuilder and nutrition geek. He is GGHC's main supplement reviewer and content creator. Brad has been involved in product creation, formulation and distribution - pretty much every part of the process. If there is one person that is qualified to advise on the pros and cons of supplements and nutrition ...it's Brad.

Viagra over-the-counter Alternatives – Pills for Impotence Like Viagra

Updated on May 14, 2021 by Brad Murphy

If you are looking for pills like Viagra for sale over the counter for ED or impotence this article will list the alternatives. You can get a substitute that works in a similar way but without prescription.

Viagra over-the-counter Alternatives – What are they?

Are there any other pills that work like Viagra?

It’s a common question. A lot of people want to know if there are safer alternatives to Viagra over the counter too. The answer to both these questions is yes.

Most of the pills that work in the same way as Viagra are prescription medications. Supplements that are sold over-the-counter as Viagra alternatives often work in a slightly different way than the medications but can still provide an equally uplifting experience.

Some of the over-the-counter Viagra alternatives are simple plant extracts. Horny goat weed and Korean are a couple of good examples. As is yohimbine, which comes from the bark of a tree.

Men who go for these options often do so via a personal recommendation. The same is true for other natural compounds that do similar things to Viagra such as L-arginine and DHEA.

L-arginine is an amino acid. DHEA is a steroid hormone precursor.

There are studies that show all these natural compounds can have a positive effect on erectile dysfunction (ED) but it’s important to be aware there have been no studies to compare the alternatives to the drug, head to head.

In addition to pills that provide these natural Viagra substitutes, there are also several good supplements that are designed to fight ED by providing carefully measured doses of several natural ingredients.

Performer 8 and Viasil are two of the best. In addition to helping your penis become hard, they increase desire and give you more energy in bed.

Both options provide horny goat weed and ginseng. This powerful pairing is one of the reasons they work so well and each one has several more potent ingredients as well.

What is Erectile Dysfunction?

Erectile dysfunction is a condition that makes it difficult for men to get an erection that’s hard enough or long-lasting enough to allow them to have sex.

cucumber drooping done like a man in need of a blue pil.

Men who have ED often find it difficult to talk about and may be hesitant about seeking professional help.

However, needing help to get hard is a common problem. The results of one study suggests 18.4% of men, aged 20 and over and living in the United States, experience ED at some point in their lives.

The condition becomes more common as you get older. For that reason, it’s often associated with age.

Some medical conditions, such as diabetes, can also cause men to have erection problems. In some cases, the difficulty can also be a side effect caused by drugs being used to treat a separate medical condition.

Did You Know?

The FDA currently requires a prescription for Viagra, Cialis, Levitra, and the generic versions of all three of these popular erectile dysfunction drugs

There are no plans to make Viagra and alternative drugs available over-the-counter

Viagra helps get blood into the penis by inhibiting PDE5

Some of the ingredients in natural alternatives to Viagra can inhibit PDE5 too

Buying Viagra: Things to Be Aware Of

Viagra is a brand name. The generic drug is called sildenafil citrate. The FDA only permits it to be distributed with a doctor’s prescription and doctors have to adhere to strict guidelines regarding the type of patient they can offer it to.

Also known as “the blue pill”, Viagra is an addictive drug that can cause potentially dangerous side effects. It can interact badly with other medications as well. You should never try to buy it illegally. Doing so can entail further danger.

When you see websites that appear to be selling Viagra without a prescription, you can never be sure about the products you see or what they contain.

You should also avoid other sources that claim to have over-the-counter Viagra. It’s one of the most counterfeited medications in the world.

Real Viagra is manufactured by Pfizer. When the company seized counterfeit pills it found amphetamines (speed), an antibiotic drug, and even printer ink inside them. (https://www.viagra.com/avoid-counterfeits)

Due to the demand for Viagra, some companies have been pushing to legalize the sale of erectile dysfunction drugs over-the-counter. In 2014, a French pharmaceutical firm tried to legalize an over-the-counter version of Cialis but had no success.

Even Pfizer has difficulties swaying the legislative bodies to act in their favor. In 2008, the company tried to legalize over-the-counter distribution of Viagra in the UK. The company withdrew its application after regulators raised concerns.

Many years later, Pfizer tried again and met with greater success when the MHRA allowed a Viagra product to be sold over-the-counter in Britain. Viagra Connect has been available via UK chemists since March 2018.

However, there are no efforts to achieve a similar goal in the United States.

Natural Viagra: The Drug-Free Alternatives

The name “natural Viagra” is often used for the supplements like Performer 8 and Viasil that you can buy over-the-counter and use instead of Viagra. Supplements of this type are also known as male enhancement products.

Male enhancement products is probably a more accurate way of describing them because, as well as getting you hard, they enhance fertility and virility.

These abilities are made possible by the best natural ingredients. They work in harmony with your body without causing side effects.

What Are the Safest over-the-counter Viagra Alternatives for Treating ED?

The safest over-the-counter Viagra alternatives generally contain one or more of the following ingredients:

Korean Ginseng: This ingredient is known by several names including Panax ginseng and Asian ginseng. Chinese herbalists have been using it as an aphrodisiac for thousands of years. The herb works on two levels. Firstly, it relaxes the blood vessels, making it easier for blood to enter and swell the penis. Secondly, it alleviates stress and anxiety. By doing so it prevents the two main psychological causes of ED.

Horny Goat Weed: Like Viagra, horny goat weed is a PDE5 inhibitor. PDE5 is an enzyme that prevents the blood vessels from relaxing, making it difficult for the penis to get enough blood. By inhibiting PDE5, Viagra and its natural alternatives help the blood vessels to relax and the penis to become hard.

Yohimbe/Yohimbine: Yohimbe is a species of tree. The ingredient it provides is yohimbine. It’s been a natural ED remedy for a very long time. A clinical review of seven studies shows yohimbe is a reasonable option for treating erectile dysfunction. (https://pubmed.ncbi.nlm.nih.gov/9649257/)

L-arginine: An amino acid that increases blood flow to the penis by boosting nitric oxide levels to cause vasodilation.

DHEA (dehydroepiandrosterone): DHEA is a hormonal forerunner to testosterone–the male sex hormone. Boosting testosterone can increase sexual desire, increase stamina, and help you improve your overall sexual performance.

Should You Buy Viagra Online?

If your doctor has given you a prescription and you are not worried about side effects, there is no reason why you should not buy Viagra online. Just be sure to only deal with a legitimate online pharmacy. You need to be sure you are getting the real product instead of something laced with printer ink.

It’s also possible to buy the generic medication. Although it’s exactly the same as its branded counterpart, the generic version can be considerably cheaper to buy.

Blue Pill Potency Options & Considerations

Both Viagra and its generic version come in three different strengths: 25 mg, 50 mg, and 100 mg.

Men using Viagra for the first time are often given the 50 mg option. Then, if it becomes necessary, the prescription strength is increased to 100 mg.

The prescribing physician generally tries to get a combination of maximum benefits and minimum side effects.

Viagra’s side effects are many and varied. Possible side effects include:

Headache
Stomach upset
Nausea
Flushing
Vision problems
Back pain
Runny nose
Nasal congestion
Muscular aches and pains
Dizziness
Prolonged, persistent erection

Over the Counter Viagra Alternatives – Summary

Although ED is a surprisingly common problem in men of all ages, there are many treatment options. Viagra and similar PDE5 inhibitors, such as Tadalafil (brand names Adcirca and Cialis) and Vardenafil (brand names Levitra and Staxyn) are popular choices.

However, unlike safer over-the-counter Viagra alternatives, such as Performer 8 and Viasil, PDE5 inhibitors will only work in situations where ED is due to a physical cause. They won’t help if your ED is due to psychological factors. Nor will they boost libido or improve your sexual stamina.

PDE5 inhibitors only help you to become hard. They do not offer the same spectrum of benefits as the best male enhancement products.

Can Viagra alleviate ED? Absolutely but it may not be the right option for all men and it can be expensive to use. The same is true of similar PDE5 inhibitors. Fortunately, if you need them, there are over-the-counter alternatives you can use instead.

Best Viagra Alternatives FAQ’s

Do Viagra Alternatives actually work?

Some of the brands available today contain natural ingredients that can help treat erectile dysfunction and impotence. The natural alternatives can rival the effect of Viagra without the potential for side effects. They are also available to purchase relatively easy over the counter or from the internet. Always choose a reputable brand.

What is the Best Viagra Alternative?

There are several brands that contain natural formulas that appear to popular at the moment such as; Performer8, Viasil and VigRX.

Are Viagra substitutes safe?

A majority of the reputable brands that position themselves as natural over the counter alternatives to Viagra are safe to use. The formula should consist of natural ingredients.

TLC Resolution Drops Review – How to Use, Pros and Cons, Buying Info

Updated on May 7, 2021 by Brad Murphy

This reviews explains what you should know about Resolution Drops from TLC. How you should use, what is in it, how much weight you can lose and if there are side effects. I will also compare similar weight loss products.

Appetite suppressant weight loss drops to help cut food cravings and lose weight

PROS
Distributed by a reputable company
May aid thyroid function
May improve your mood

CONS
Contains questionable ingredients
Unsuitable for vegetarians
Customer reviews are mixed

VERDICT – LOOK ELSEWHERE
TLC Resolution Drops has one main function. It aims to suppress appetite but none of the ingredients are known to be capable of doing so.

It’s possibly a bit extreme but TLC’s diet plan is very good. It has the potential to help a lot of people lose weight. TLC Resolution Drops is a different story. The drops contain some questionable ingredients in unknown quantities.

In our opinion it is worth buying for the diet plan but look at another diet product. We have detailed our most effective appetite suppressants here

Supports a healthy weight, without having to make changes to your daily routine.

What are TLC Resolution Drops?

Resolution Drops is a weight management supplement distributed by TLC (Total Life Changes, LLC). It’s a direct-selling company that specializes in providing hygiene products, health and wellness supplements, and solutions for people who wish to lose weight.

TLC is a legitimate business that has successfully maintained an A+ rating with the Better Business Bureau (BBB) for a number of years. However, the company website could do with a revamp. It provides very little information about the products and makes it overly difficult for customers to find the online store.

TLC Resolution Drops is marketed as an appetite suppressant that supports healthy weight loss without requiring you to sacrifice your daily routine.

As with all diet drops, the alleged benefits are meant to be derived when the active ingredients are absorbed through the skin inside the mouth and enter the blood.

TLC Resolution Drops appetite suppressant

TLC Resolution Drops Pros & Cons

Possible Benefits – Potential Weight Loss Results

Support for a healthy appetite
Helps to control your cravings
Nutrients that promote a healthy nervous system

How Do TLC Resolution Drops Work?

The drops are designed to control hunger. If they can do this effectively, they should make weight loss easier and faster by helping you to reduce the amount of food (and calories) you put into your mouth.

Usage Guidelines

The manufacturer’s website does not provide any usage guidelines. That’s a pretty poor show. If site visitors don’t know how many drops to take a day they won’t be able to work out how long a bottle of TLC Resolution Drops will last.

However, TLC Resolution Drops also appears to be available via Amazon and usage guidelines are available there. There are doubts about the legitimacy of the products for sale on Amazon, but the usage guidelines provided appear to be genuine.

The dose is 10 drops, placed under the tongue, three times per day. You need to leave the drop underneath your tongue for 15 seconds before you swallow them.

It’s also important not to eat or drink for at least 15 minutes after taking the drops.

The delay is presumably to make sure the active ingredients remain under the tongue for as long as possible. This will give them plenty of time to be absorbed through the skin.

TLC provides a free meal plan. You can download it from the site. The company stresses the importance of using it alongside the drops.

The meal plan is very restrictive, it only permits 1,200 calories per day. It would be impossible not to lose weight when you are following a diet that’s as low in calories as that.

Ingredients – What’s in the Drops?

TLC isn’t very forthcoming about its formulation of ingredients. It tells customers what the key ingredients are but does not reveal their quantities:

Ammonium Bromatum
Calcarea Carbonica
Fucus Vesiculosus
Graphites
Thyroidinum
Ignatia Amara
Lycopodium Clavatum
Avena Sativa
Sulfuricum Acidum

The lack of a complete ingredient profile in Resolution Drops makes it impossible to judge if the doses are high enough to be beneficial. It makes it equally difficult to see if they are overly high and likely to cause side effects.

The omission of this important information further muddies the water by making it unclear if any additional active ingredients are present in the drops as well.

When we look at the formulation as a whole, we notice few of the known ingredients are diet pill regulars. If other manufactures aren’t using them much, there will probably be a good reason for that.

However, let’s take a look at the theoretical benefits (if any) the ingredients may provide if they are included in adequate doses.

Ammonium Bromatum

This is ammonium bromide (NH4Br)‒the ammonium salt of hydrobromic acid. It’s chemical-based and cannot be seen as a natural ingredient. Some sources claim ammonium bromatum is a homeopathic obesity treatment but there is a lack of science to support using it in this way.

However, reliable sources point out bromides have a long history of medicinal use and have been widely used as sedatives and anticonvulsants.

The same sources point out the dose required to be beneficial is not much lower than the dose that can have a toxic effect.

Calcarea Carbonica

Calcarea carbonica is a homeopathic medicine made from the middle layer of shells. It provides impure calcium carbonate. It’s a good inclusion in Resolution Drops

It’s unclear why TLC deems Calcarea carbonica a good diet drop ingredient.

Fucus Vesiculosus

Fucus vesiculosus is occasionally used for weight loss but most manufacturers use its common name‒bladderwrack. It’s a seaweed extract that’s rich in iodine.

The thyroid uses iodine to manufacture the hormones that regulate metabolism, so this is a valid inclusion. The lack of an inclusion rate is a particular issue here though.

Overly high doses of iodine can cause the Wolff–Chaikoff effect, which actually reduces thyroid hormone production.

Graphites

Graphites are carbon compounds that are used in homeopathic medicine. Women sometimes take graphites to lose weight after childbirth but there is no scientific proof that they work.

Thyroidinum

Thyroidinum is a thyroid extract. The form used in supplements generally comes from sheep or calves.

Although some study results suggest Thyroidinum may assist weight loss. Other data does not.

Needless to say, the presence of such an ingredient makes TLC Resolution Drops a poor choice for vegans and vegetarians.

Ignatia Amara

Ignatia amara is a species of fruit tree that’s native to the Philippines. Practitioners of homeopathic medicine sometimes use ignatia amara for treating anxiety and stress.

Lycopodium Clavatum

Also called stag’s horn clubmoss, Lycopodium clavatum is often used as a homeopathic treatment for digestive disorders. Like many of the other ingredients in TLC Resolution Drops, Lycopodium clavatum seems a poor choice for a bottle of diet drops.

Avena Sativa

Avena sativa is oats. Supplement producers use various parts of the plant including the seeds, straw, and bran. Will it provide appetite suppression or help you to lose weight? Not likely but animal research suggests it may help to reduce stress.

Sulfuricum Acidum

Sulfuricum acidum is yet another ingredient that’s popular in homeopathic medicine. Hold onto your hat though. You may get a shock when you know what it is.

Sulfuricum Acidum is sulfuric acid so the lack of inclusion rates is getting really scary.

However, when suitably diluted, sulfuric acid may have value in a number of areas including treating respiratory problems.

Is it associated with weight loss? Absolutely not. (http://homeoint.org/books/boericmm/s/sul-ac.htm)

TLC Resolution Drops: Customer Reviews

Amazon appears to be the only place to look for unbiased customer feedback. The comments posted there are a mix of good and bad.

Unfortunately, some or all of the customer feedback may actually be for counterfeit products. That being the case, we have to ignore the comments posted there (good and bad).

Here is a positive customer review

My name is Amy and before I found TLC Resolution Drops, I was just unhappy with my body. Then one day, one of my friends told me about this product she had been using to help her lose weight. She said it worked like a charm so I figured why not give it a try? After all, what did I have to lose but some extra pounds? So we ordered some online and they came in two days later! They’re really easy to use–you just do what the label says and voila! You’ll start taking off weight. It’s that simple. The best thing about them is that you can eat whatever you want as long as you follow the instructions on how much drops for your size/weight type
Amy USA

Here is a negative customer review

Hi, my name is Cindy and I want to share my story with you. It’s been 3 months since I started using TLC Resolution Drops and they’re not working! When I first got them, I could feel a difference in the way that my clothes fit. But after 3 months of use, nothing has changed. My appetite hasn’t decreased at all either. The only good thing about this product is that it doesn’t make me feel nauseous like other diet drops do- but if it doesn’t work what’s the point?
Cindy, Canada

Known Side Effects

Some Amazon customer reviews mention side effects, including sickness and skin rashes; but are they for the genuine product? It’s entirely possible they are not.

However, some of the ingredients have the potential to cause side effects and the ingredients quantities are unknown. We advise against using TLC Resolution Drops without getting a doctor’s approval first.

Where Can You Order Resolution Drops from?

It’s probably best to buy Resolution Drops via the TLC website. Although the drops are also available via Amazon, there are often several sellers and it’s possible one or more of the listings may have been placed by people selling fake products.

Some customers who have bought Resolution Drops directly from TLC and Amazon as well claim they noticed big differences between the products.

Unfortunately, TLC does not make it easy to find the order page on its site. There are no “Buy Now” or “Add to Cart” buttons on the product information page (such as it is). You need to search the site navigation menu for the option to “Shop Now.”

At the time of this review, the drops cost $59.99 per bottle. Customer comments suggest each bottle is only likely to last 20-25 days. If so, the drops are going to be quite expensive to use. More expensive than many top-rated weight loss products.

Most of the best products have a money-back guarantee. TLC Resolution Drops does not appear to have one.

TLC Resolution Drops: Review Conclusion

It’s possibly a bit extreme but TLC’s diet plan is very good. It has the potential to help a lot of people lose weight. TLC Resolution Drops is a different story. The drops contain some questionable ingredients in unknown quantities.

Even if you presume all the ingredients are included in safe amounts, and it seems likely they are, you are still left with a big problem. The drops are unlikely to do the main thing they are meant to do.

TLC Resolution Drops has one main function. It aims to suppress appetite but none of the ingredients are known to be capable of doing so.

A couple of the inclusion may benefit the mood. In theory, this may offer protection against comfort eating but that’s as good as it gets.

The formulation also contains two ingredients that may support healthy thyroid function. That gives TLC Resolution Drops potential value to anyone who has gained weight due to a lack of thyroid hormones. But zero value to people whose thyroid gland is functioning normally.

TLC Resolution Drops is a pretty expensive product and does not appear to have a guarantee. That’s the bottom line.

Our advice is to consider using the free diet plan but maybe look at something else for weight loss. The drops have mixed reviews, choose an alternative appetite suppressant product instead.

Bodybuilding Basics – Nice Bod, to Magazine Model, to Mr. Olympia

Updated on May 6, 2021 by Brad Murphy

Have you ever wanted to start bodybuilding but didn’t know where to begin? Well, this blog post is for you! We will cover the basics in a way that is easy for beginners. You’ll learn about how the human body builds muscles and what can be done to maximize your muscle-building potential. And don’t worry if you’re not sure whether or not this type of workout routine is appropriate for you–we’ll explain everything!

Bodybuilding is an art, a science, a philosophy and a discipline all in one.

Training for brute strength is some of those things for sure, as is training for maximum size.

However, training for physical perfection is something else. It’s about counting calories, looking jacked and shredding fat. It’s about bulking and cutting, balancing and measuring.

Most of this website deals with building, whether it’s building strength and/or size. Bodybuilding is kind of unique enough to merit its own introduction.

I’ve written a strength training primer, and a size training primer, so it makes sense to me to have a separate word or two about bodybuilding.

It’s not that bodybuilding isn’t a case of increasing strength and muscle mass, because it is of course, but it’s also about systematically training every muscle group to look as well proportioned, balanced and sharply defined as possible.

Diet for Bodybuilding

Food is the biggest factor physique transformation. It is the most anabolic, or growth stimulating, thing you can do.

Diet, and the control of it, is the main difference between “bodybuilding” training and strength/hypertrophy training.

If the magazine fitness model look, or even the Mr. Olympia look is your endgame, you will have to learn to master your dietary intake like a pro.

Someone looking to increase strength or size can follow a fairly linear diet. A calorie surplus combined with training and adequate sleep promotes a growth environment.

So long as the goal is growth, this process can remain more or less the same. Refined along the way perhaps, but not by much.

It’s when you want to have the defined, sculpted appearance of a bodybuilder that things get interesting.

Training styles and seasonal periodization (known as cycles) have to be adapted to fit the target, and so does nutritional intake.

A cut cycle, for example, undertaken before summer or before a competition is basically a tricky balancing act between reducing body fat and retaining muscle mass.

Many people on a cut cycle are following their bulk cycle – where they have added as much muscle mass to their frame as possible.

In turn, a bulk cycle might follow a strength cycle where they have trained specifically to provide themselves with a solid platform to build mass on and prevent injury.

Some parts of the year will be in calorie surplus, some in calories restriction and some in calories maintenance, where the body weight stays fixed but the physique might still change according to training.

BodyBuilding Basics – Best Foods to Eat to Gain Muscle

Here are some of the best foods to eat to bulk up and pack on the muscle.

This is not a complete list, but it’s a good place to start.

Oats:

Oatmeal has long been an essential part of the bodybuilder’s diet because it provides energy and carbs for quick muscle recovery

Tuna or other fish:

High in protein, Tuna and other fishes are great sources of high quality protein that will help you build lean muscle mass quickly.

Chicken breast:

Chicken breasts provide slow burning fuel instead of sugar rushes like white bread which can be helpful if your goal is to bulk up rather than cut fat.

Milk:

Milk contains both whey proteins (a natural supplement) as well as casein proteins which makes milk one of the best ways to get extra muscle mass building protein.

Cottage cheese:

A piece of cottage cheese is a great way to go on the fly because you can just grab it and eat it without having to worry about mixing in anything else.

Eggs:

Eggs are an easy, convenient food that will help you get your essential vitamins and nutrients each day with plenty of high quality proteins for muscle growth.

Olive oil or peanut butter (or both):

Two common household staples, olive oil and peanut butter provide healthy fats which can help increase energy levels as well as burning fat more quickly throughout the body.

There is an article devoted to bulking foods here

BodyBuilding Basics – Training for Muscle Hypertrophy

Hand in hand with diet comes target-specific training that every bodybuilder must switch up cycle after cycle to maintain consistency and long-term rhythm.

Periodization and cycles are tried and tested methods of keeping the training adaptations flowing and prevent stagnation.

A professional bodybuilder simply cannot stay in competition form all year long. If nothing else, when they are on stage they are probably in their unhealthiest state of the entire year.

The same might be said, although to a lesser degree, for a fitness model come photograph day.

What is usually not documented is their off season bulk cycle and pre-photo prep before holding a pose.

Some folks of course seem to look similar all year round. In reality they are probably always working on something, some area of their body or muscle group, no matter how minor the change appears to be.

If you want your muscles to grow, you need to train them with resistance.

There are three different types of muscular contractions: fast twitch, slow twitch and mixed. The type of contraction determines the type of training that will cause your muscles to grow best.

Fast-twitch muscle fibers respond better to heavy weight lifting (80%+), while slower-twitch fibers require lighter weights and higher repetitions for growth – both types can be trained by following a program designed for each one specifically.

Mixed-type muscles have an advantage in this regard because they can use either method depending on what’s needed at any given time, so it makes sense if you’re not sure which kind you’ve got yet then start doing everything!

The human body is capable of producing more muscle mass than it requires. In order to avoid an over-sized, bulky appearance, the body builds up this mass without adding any extra muscle fibers.

This is also why you’re not as strong when you wake up in the morning – your muscles are fully rested after a night’s sleep and so they can’t produce their maximum strength during that time period.

BodyBuilding Basics – Mindset of a Bodybuilder

It’s the last little section I’m going to write in this bodybuilding intro, but it’s the most difficult aspect to define, obtain, and maintain.

Mindset is everything. From going to bed early, refusing that beer, eating clean every single day, to pushing the limits in the gym, making sacrifices and accepting the temporary nature of the thing you are working so hard for.

Perfection is something that cannot be achieved. It’s like the speed of light – it doesn’t matter how much you try, you can never reach it.

Professional bodybuilders know this.

It’s once you realize that they will try to achieve it every single year, regardless, that you start to understand their mindset.

If you want to be a bodybuilder you have to think like one.. This means that you need to develop a certain mindset and have the right attitude. These are things that will help when it comes time for lifting weights, eating healthy, etc.

You should always think positively about your bodybuilding goals. No matter how hard or long it takes—you must never give up hope on yourself!

Some bodybuilder take natural nootropic supplements to help them concentrate and focus on their training.

It can be easy at times not to believe in yourself if no one else does but this is wrong because all of us ‍have some kind of talent even if its something small like being able to dance good. We just have to keep believing until we reach our goal which may take years (or maybe only minutes).

Remember: You’re stronger than you realize so don’t let anything stop you from achieving what you want to do!

Click here to learn about Hypertrophy and its Myofibrillar and Sarcoplasmic ways

Performer 8 Review – Natural Male Enhancement Supplement

Updated on May 4, 2021 by Brad Murphy

If you suffer from any sort or sexual issue or a flagging libido then you owe it to yourself to try Performer 8. The worse thing that will happen is that you get money back. The most likely thing to happen is … well read the review!

Performer 8 Review — Male health supplement to enhance performance in the bedroom. Naturally formulated and works in 8 to help men increase their sexual stamina, strength, and vitality— no prescription needed

PROS
Increases sexual stamina
Raises libido
Firmer stronger erections
Increases semen volume
Natural ingredients
No prescription required

CONS
Available direct only
Not available in some countries

VERDICT – Purchase with Confidence
Performer 8 is a very impressive product. It is well formulated by containing all the ingredients you would expect to find in a capsule dedicate to improving male sexual performance.

If you are presently experiencing a loss of interest in sex or have performance issues that are frustrating you and your partner in bed, Performer 8 is an excellent product to choose

If you suffer from erectile dysfunction and have considered Viagra then consider this.

The money back guarantee is 100% and lifetime – the official website says this “If you are unhappy with your results by taking Performer 8 on a regular basis, then you may return your order anytime for a full refund.” So they are either mad or have every confidence in their product!

Visit Performer 8 Website

What is Performer 8

Performer 8 is a supplement for men. It’s designed to enhance sexual performance. There are many similar products on the market but there’s is a big demand for this type of supplement so there’s plenty of room for one more.

As with most alternative products, Performer 8 contains only natural ingredients and all of them are non-GMO. The manufacturer claims its special formulation is strong enough to help the average guy become eight times better in bed.

Eight times! You’ve got to wonder how anyone can measure performance and come up with a figure like that.

However, the manufacturer also states Performer 8 improves sexual performance in eight ways. That’s an easier claim to believe. It refers to the supplement’s method of action instead of implying all men will receive a specific level of benefit.

If you have past experience using male performance boosters, you will probably be aware few of them are as good as the manufacturer’s hype. It’s easy to fall for all those “big” claims and then be left feeling limp when you discover you’ve been tricked yet again.

When we were asked to review Performer 8, we tried to keep an open mind about it but have to admit we were not expecting to find much positive to say.

However, when we took a look at the formulation and started reading customer reviews, we were pleasantly surprised. In this case, the product really does appear to be as good as the hype.

Do we recommend Performer 8? Hell yeah! We’re still not sold on the idea that it’s going to enhance sexual performance by eight times but we are sure most men will notice a vast improvement. Read on to learn why we think Performer 8 is so good.

Herbal complex formulated to help males get back their sexual stamina, strength, and vitality— no prescription necessary

Performer 8 Marketing Claims

When you write a review like this it’s best to begin by taking a look at benefits manufacturers are telling men to expect; so we’ll do that now.

According to the official website, Performer 8 enhances bedroom performance in eight ways:

Increases Natural Testosterone Production
Revitalizes Sexual Stamina
Skyrockets Sexual Desire
Prevents Premature Ejaculation
Improves Sexual Focus
Improves Erection Quality and Penis Girth
Boosts Confidence and Self-Esteem

View Special Offers Direct

A Closer Look at Performer 8 & How It Works

Although it would be easy to see Performer 8 as a Viagra alternative, it’s not. Viagra is a medication you take when you decide to have sex. Decide to have sex! How romantic is that? Using Viagra doesn’t leave any room for spontaneity and it can’t be nice for your partner to feel you are getting turned on by a pill instead of them.

Performer 8 is a male enhancement supplement. You don’t take it as and when needed to use as a kind of sex switch. You take it every day.

Each pill contains a carefully dosed blend of natural ingredients that boost testosterone production, improve blood flow to the penis, increase the desire for sex, and provide additional benefits that revitalize your body and help you to get your sex life back on track.

Some men notice favorable improvements on the very first day. For others, it may take a little longer, but every man is different. It’s not a race. Some things in life are worth waiting for and you don’t need to worry about being taken for the wrong type of ride when you buy Performer 8. The manufacturer offers a money-back guarantee.

When the ingredients in Performer 8 get to work, they have a restorative effect. Instead of acting as a one-off trigger, like Viagra, Performer 8 restores libido and give your man tool an extra lease of life.

You will need to take Performer 8 every day but its restorative nature will enable you to have sex as and when the need “arises.”

Don’t Make This Mistake
It’s important not to confuse Performer 8 with testosterone boosters. If you’ve tried testosterone boosters in the past, that may be part of the problem.
Supplements that are sold as testosterone boosters are designed for bodybuilders. They are also popular with people who are very athletic and/or serious about sports.
Although boosting testosterone enhances sexual desire and performance, you need to remember Performer 8 is a specialist product. It doesn’t just boost testosterone. It does other things as well. That’s why it’s marketed as a male enhancement product, not a sports supplement.

Why Male Potency Declines

Several factors can hinder a man’s libido and ability to perform in bed. Although these things can happen to younger men too, difficulties of this nature are more likely to occur around the age of 40.

Low testosterone is one of the main culprits. That’s not surprising. It is the male sex hormone, after all.

Testosterone production peaks during adolescence. Boys need extra testosterone at this time to support the changes that enable them to grow into men.

The body starts producing less testosterone after adolescence. The amount it produces declines with each passing year. By the time the average guy reaches 30, his testosterone levels are likely to be dropping by 1% per year.

Low testosterone can severely dampen sexual desire. It can influence performance and fertility too.

Testosterone can be increased by changing your diet and including foods that raise T levels. Dedicated testosterone boosting supplements are also an option.

Sometimes, even when the spirit is willing the body is weak. Erectile dysfunction (ED) is another problem many men have to endure. Although most men don’t want to talk about it, ED is surprisingly common. Especially among older men.

ED is defined as an inability to gain or maintain an erection that is hard enough to permit sex. It’s also known as impotence.

In order to become erect, the penis needs to pump up with blood. Circulation problems can affect its ability to do this. Performer 8 addresses this issue by providing ingredients that improve blood flow to the penis. In addition to helping the penis become erect, the extra blood also swells the penis, increasing its girth.

Usage Guidelines

You need to take Performer 8 on a daily basis. The dose is three capsules, taken in one sitting. It’s best to take them with a glass of water or juice; preferably with a meal.

Although it doesn’t matter which meal you choose, it makes sense to pick a time and stick to it. This will make it easier to form a habit, meaning you will be less likely to forget the odd dose.

Although three capsules may sound a lot, this will not lead to unnecessary expense. Each bottle of Performer 8 contains 90 capsules. That’s enough for 30 days.

Ingredient List & Evaluation

Now we’ve reached one of the most interesting parts of the review. It’s where we take a look at the ingredients and the things they can do.

The list of ingredients below shows the ingredient quantities for the full dose of three capsules per day.

Panax Ginseng (6,000 mg)
Muira Puama Extract (3,000 mg)
Horny Goat Weed (1,000 mg)
Glucuronolactone (600 mg)
KSM-66 (500 mg)
Pine Bark Extract (300 mg)
Grape Seed Extract (30 mg)
Maca Root Extract (30 mg)
Ferrous Bisglycinate (12 mg)

This is a very impressive combination and the weights and measures are good.

Panax Ginseng (6,000 mg)

Ginseng is an Asian herb that has a longstanding reputation as an aphrodisiac. It’s a traditional treatment for many ailments and Chinese herbalists have such great respect for ginseng they consider it a “life-giving” herb.

Research proves ginseng’s reputation as an aphrodisiac is built on solid ground and scientists believe its abilities in this area due to specific saponins called ginsenosides.

For the purposes of one study, researchers recruited 60 male volunteers suffering from mild to moderate ED. Data from the study shows treatment with the herb produced improvements in erection quality and penetration. Ginseng also helped the men maintain their erections for longer.(https://pubmed.ncbi.nlm.nih.gov/16855773/)

Additional research shows ginseng also boosts testosterone and improves sperm count and motility.

There are several types of ginseng, but Panax ginseng is widely acknowledged as being the best.

Muira Puama Extract (3,000 mg)

Muira puama is a tree extract that’s used in Brazilian folk medicine. Supplement manufacturers generally use extracts taken from tree’s roots or stems.

Clinical evidence shows 51% of the male volunteers who received the herb during one clinical trial experienced improvements in erection quality. Data from the same trial shows 62% of the men said the herb boosted their libido.

Horny Goat Weed (1,000 mg)

Horny goat weed is a popular plant-based testosterone booster. It has a strong reputation as an aphrodisiac but it’s unclear if that’s how it got its name.

Manufacturers use horny goat weed in male enhancement products because it’s good at boosting libido. It’s equally useful as a treatment for ED.

The herb gets its power from a substance called icariin. It functions as a PDEF5 inhibitor.

PDEF5 inhibitors assist the smooth muscle relaxation that’s necessary for erection. Viagra is a PDEF5 inhibitor as well. Once you know that, it’s easier to understand why the ingredient is so popular.

To become erect, the penis needs to get plenty of blood. Without blood, it couldn’t swell and become hard. Horny goat weed doesn’t appear to improve circulation but Performer 8 provides other ingredients that do that. The herb complements their abilities, though, by acting as a sort of gatekeeper.

During arousal, the muscles at the base of the penis relax and allow the blood to flow in. You could think of them as a kind of valve.

PDE5 inhibitors, like icariin and Viagra, make sure that valve fully opens to let the blood flood inside. (https://www.nature.com/articles/3901205)

Glucuronolactone (600 mg)

Glucuronolactone is a compound that’s present in certain plant gums. The human body has it too, in its connective tissues.

Glucuronolactone boosts energy and improves mental focus. That’s a virtue that makes it useful as an ingredient in energy drinks.

The ingredient’s presence in the Performer 8 formulation will help the supplement invigorate the body and give men using the supplement more energy for sex.

Glucuronolactone also benefits the blood vessels by reducing oxidative stress. Apart from helping the penis get more blood, the ingredient should also help provide a healthier heart.

KSM-66 (500 mg)

KSM-66 is a branded ashwagandha (Withania somnifera) extra. It’s known and respected for its potency all over the world.

Ashwagandha is a perennial plant. KSM-66 is made from its roots. Unlike alternative extracts, KSM-66 isn’t produced using alcohol or chemicals. The manufacturer uses a special “green chemistry” that ensures maximum potency and helps keep things natural.

Research proves the ingredient’s ability to boost testosterone and improve sexual performance. KSM-66 also provides several other desirable benefits, including reducing anxiety and stress. (https://ksm66ashwagandhaa.com/ksm-66/what-is-ksm-66/)

As you may be aware, stress can harm the body in many ways and one of the things it can do is interfere with a man’s ability to get hard. It does this by disrupting the messaging system that allows the brain to communicate with the penis and make it erect.

Pine Bark Extract (300 mg)

Pine bark is a good source of Vitamin C. It also provides antioxidants and other therapeutic plant compounds.

However, its value here lies in another area. Pine bark extract is a vasodilator. It relaxes the blood vessels. This improves circulation, helping the penis get plenty of blood.

Grape Seed Extract (30 mg)

Grape seed extract is also a vasodilator.

Maca Root Extract (30 mg)

Maca (Lepidium meyenii) is a Peruvian plant. It also goes by the name Peruvian ginseng.

Maca root extracts are used for enhancing fertility and sex drive. People have been using them in this way for hundreds of years.

Although maca root functions well as a libido booster, it doesn’t appear to have any effect on testosterone. That’s a little unusual but it’s not an issue because Performer 8 provides other ingredients that can do this. (https://pubmed.ncbi.nlm.nih.gov/12472620/)

Ferrous Bisglycinate (12 mg)

Ferrous bisglycinate is an amino acid chelate. It’s an excellent source of iron and, for that reason, is sometimes given to people suffering from anemia.

Ferrous bisglycinate provides iron in an easily absorbable form. That’s one of its key strengths. It’s also gentler on the stomach than most alternative iron providers are.

The ingredient’s presence in the formulation won’t make much difference to some men but it will be highly beneficial to men who are iron deficient.

Iron deficiency causes anemia. If you are familiar with the condition, you will be aware it involves a lack of red blood cells.

Red blood cells have the task of carrying oxygen around the body. All your organs need oxygen. Becoming anemic makes you feel fatigued. It’s also a cause of ED.

Performer 8 Customer Feedback

Customer reviews are extremely good. A lot of men have a lot of good things to say about Performer 8.

Let’s take a look at a few typical reviews.

I would never have imagined I could feel this way again. For years, my sex life was nonexistent and everything seemed so bleak. My wife left me because she couldn’t handle it anymore. But then one day I read about Performer 8 in a men’s magazine article, and thought I’d give it a try. It did more than work as promised; within just two months of taking the supplement every day, my erections became harder than ever before! And all that time without intimacy had started to take its toll on me emotionally-well, not any more! Now when my wife and I are together for long periods of time, we can fully enjoy each other like we used to before she left.
JJ, Ontaria

I’ve been taking Performer 8 for a little over two weeks now and I can not believe the difference it has made! My sex life is back to being amazing. It helped me maintain my erection for much longer and makes everything more pleasurable. I even feel less tense throughout the day, which also helps with my performance in bed!
NI, New Jersey

Known Side Effects

There are no known side effects. However, it’s always a wise move to get a doctor’s advice before commencing any long-term supplement plan.

Performer 8 Purchasing Options & Considerations

Performer 8 is only available from the manufacturer’s website.

At the time of this review, the price was $64.99 per bottle. That’s not bad at all. Especially for such a high-quality product and there are no hidden charges for shipping or handling. The price you see is the price you pay.

The Performer 8 website also has a couple of special deals that can help you to get more bang for your buck. You can either buy two bottles and get a third one for free or splash out on three bottles and get three freebies.

Click Here to visit the site and check the available offers.

Earlier in this review, we mentioned the Performer 8 money-back guarantee. This seems a good point to provide a few more details because the terms of the guarantee are so good they’d be pretty hard to beat. The manufacture is offering a no quibbles lifetime guarantee.

However, although it’s nice to see such a good guarantee, you are unlikely to need it. Although the product does not work for all men, it has a success rate of just over 98%.

Click for Special Discounts Direct

Performer 8 Review Summary & Conclusion

Performer 8 is a very impressive product. We already said that at the beginning of the review. Hopefully, now you are familiar with the abilities of the ingredients, you can understand why so many men are reporting such exceptional results.

If you are presently experiencing a loss of interest in sex or have performance issues that are frustrating you and your partner in bed, Performer 8 is an excellent product to choose. Performer 8 is equally suitable if you are searching for a natural alternative to Viagra and it’s very reasonably priced.

Of course, if you have been let down by similar supplements in the past, you may still retain a healthy level of distrust. That’s understandable but, in this case, you have nothing to lose because of the money-back guarantee. You can buy it, try it, and then decide. What could be simpler than that?

IT Works Fat Fighter Review – With Carb Inhibitors, Does It Work?

Updated on April 27, 2021 by Brad Murphy

Fat Fighter by IT Works is a weight loss supplement that promises to help you lose weight and get healthier. However, it does not work for everyone. This review discusses the benefits of using Fat Fighter as well as the drawbacks and whether or not this product is right for you!

IT Works Fat Fighter — *It Works! Advanced Formula Fat Fighter with Carb Inhibitors*

PROS
Great looking brand
Reputable company
Good ingredients
Some positive customer reviews

CONS
MLM sales model is a negative
Some customer say it doesn’t work
No money back guarantee

VERDICT – OTHERS PREFERRED
A good looking brand with a good reputation. However, the customer reviews suggest that IT Works Fat Fighter fails to deliver for around half of its users.

Bearing in mind the fact that Fat Fighter is not sold with a money back guarantee, many people may prefer to choose a product that has better customer feedback.

Recommended Alternative

If you want my opinion PhenQ fat burner is a superior fat burner – it is gimmick free, extremely powerful but completely safe. It can also block fat and suppress appetite. It is suitable for men and women.

Fat Fighter is a diet pill brought to market by IT Works, the company is based in Florida and offers a number of other health and beauty products, along with a range of “IT Works” branded apparel.

IT Works has received a favourable mention in Forbes, but the Better Business Bureau has received a lot of complaints about IT Works and the company has been refused BBB accreditation.

However, many of the complaints are to do with customer service issues and problems opting out of the autoship program. We did not find any complaints that specifically mention Fat Fighter.

IT Works Fat Fighter Benefits

Blocks some of the fat and carbohydrate in meals
Helps balance blood glucose levels and decreases hunger cravings
Cactus-based formula
Suitable for people who are allergic to shellfish

How the Formulation is Designed to Work

IT Works Fat Fighter is designed to function as an “advanced formula” fat blocker. Supplements that block dietary fats contain ingredients that prevent the body from absorbing some of the fat provided by food.

The undigested fat passes through the body without releasing any calories and then leaves the body with the faeces.

There are nine calories per gram of fat, so fat blockers that work in the desired way can be very effective for helping people to lose weight. Many fat blockers contain an ingredient called Chitosan that is sourced for shellfish.

IT Works Fat Fighter uses a cactus extract instead, so it may be a better option for people with seafood allergies.

The tablets are also intended to reduce carbohydrate absorption. There are four calories in every gram of carbohydrate consumed so, if the tablets can do this, and help reduce hunger cravings as well, they should have a lot to offer.

Due to the carbohydrate and blood sugar levels, it is important for voice tones of weight loss programs to be professional. Unless you can control those two factors with careful dieting or exercise, then it doesn’t matter how many calories are consumed because your body will still store them as fat cells.

There was a recent discovery in dietary supplements that claims they may actually help fight against carbs being absorbed into our bodies by limiting insulin spikes after eating which has been linked to obesity rates rising dramatically over time due increased consumption of high carb diets such as including pasta dishes from various restaurants around town.

Key Ingredients and Blend Potential

Two tablets provide:

Chromium (150mcg): A mineral that helps prevent the sudden elevations in blood sugar that may lead to a desire for sweet food.
NeOpuntia (500mg): A patented form of nopal cactus extract. Nopal is renowned for its ability to suppress hunger and it also has proven fat blocking abilities.

The rest of the ingredients are housed in a proprietary blend (510mg)

Garcinea cambogia: A fruit extract that provides the appetite suppressing chemical HCA (hydroxycitric acid). HCA further supports weight loss by preventing the formation of fresh fat cells.
Green tea leaf extract: An ultra healthy ingredient that has proven fat burning
White kidney bean extract: An ingredient that appears to have the ability to block carbohydrate absorption, but a high dose is required. The subjects involved in one study were given 1000mg before each meal. it seems unlikely that the quantity provided here will be sufficient.
Bitter melon: Also called African cucumber, bitter melon is sometimes used to treat stomach dissorders, and might help regulate blood glucose levels, but further study is needed.
Banaba leaf extract: A nutritious plant extract. The present level of research is inadequate, but banaba is said to be capable of preventing the body from creating fresh stores of fat.
Wheat amylase inhibitor: An ingredient that may help block carbohydrate absorption, but the quantity used is unlikely to be enough to offer much benefit.
Gymnema sylvestre: A herb that is favoured by the practitioners of traditional Indian medicine. It is believed to have the potential to assist weight loss, but study results are conflicting.
Vanadium: A trace mineral that may have the potential to help diabetics keep their blood sugar levels under control.

How to Use IT Works Fat Fighter

Two tablets should be consumed during a main meal or up to 60 minutes afterwards. It’s also important to drink at least eight glasses of water per day. It is worth noting, anyone taking two tablets with breakfast, lunch, and dinner will need to crack open a fresh bottle of pills every 10 days.

IT Works Fat Fighter Customer Comments

Customer comments are mixed.

A few average customer reviews read:

“I only have to look in the mirror to see how much weight I’ve lost and its all because of Fat Fighter.”
“The distributors make this fat blocker sound like the best thing since sliced bread, but its just a way of making money out of you. It doesn’t work and there is no way of getting your money back. “
“These tablets are wonderful. Nothing else worked for me, but Fat Fighter has helped me to lose around 6 pounds per week and I never feel hungry between meals.”
“I regret to say these pills do not work and are a complete waste of money. I bought three bottles and lost no weight at all.”

Fat Fighter Side Effects

Women who are pregnant or nursing a child are told to seek a doctor’s advice before they start using Fat Fighter. The same advice is offered to people who have health problems or are using medication.

Although the Fat Fighter marketing material neglects to mention this, people using fat blocking products need to be careful they do not eat too much fatty food.

This would give the fat blocker extra fat to block and could lead to soiled underwear and other embarrassing incidents.

It is also good practice to use a quality vitamin product when using fat blockers. This will prevent the body from being robbed of important fat soluble vitamins.

Who Should Not Use Fat Fighter

If you are pregnant, breastfeeding or have an eating disorder
Under 18 years old without a doctor’s permission
You have an eating disorder

If you’re pregnant, nursing, underage without your doctor’s permission, diabetic and/or hypoglycemic, over-drinkers or taking any kind of medication that doesn’t work with Fat Fighter you should not take it.

Where to Buy IT Works Fat Fighter

IT Works uses multi level marketing (MLM) to help distribute its products. A lot of the company’s distributors have created their own websites.

When customers try to make a purchase they are redirected to a (distributor) personalized version of the official IT Works online store.

Each bottle of IT Works Fat Fighter contains 60 tablets and has a retail price of USD$ 43 (£33.60), but customers who agree to accept a fresh consignment of pills every month, via the company’s autoship program, achieves “Loyal Customer” status and only needs to pay USD$ 25 (£20).

However, people living in the UK will probably be unable to obtain a supply of IT Works Fat Fighter because ItWorks.com has a special store for each country and it is not possible to buy Fat Fighter via the UK version.

Guarantee

IT Works do not provide customers with a money back guarantee.

Does IT Works Fat Fighter Work? The Verdict

Although the blend contains some good ingredients, customer reviews suggest IT Works Fat Fighter fails to deliver the goods for around 50% of users.

The reason for this is unclear, but it is possible the people who have been let down by the product ate diets that were rich in carbohydrates. If this were so the carbohydrate blocking ability of the tablets may have been insufficient for their needs.

Bearing in mind the fact that Fat Fighter is not sold with a money back guarantee, many people may prefer to choose a product that has better customer feedback.

What Fat Burners are Similar to Fat Fighter

Here is a table detailing the brands and products that are similar.

PhenQ	Wolfson Berg
LeanBean	Ultimate Life
Jym SS8	Jym Stoppani
Victory Fat Burner	WGN
Green Tea Fat Burner	Nobi Nutrition
HourGlassFit	Propura

Jym Super Shredded (SS8) Review – Fat Loss Supplement for BodyBuilders

Updated on April 23, 2021 by Brad Murphy

SS8 is a fat burner that can help speed up metabolism calorie burning. It is part of a range of sports supplements developed by Jym Stoppani and distributed under his “Jym Supplement Science” brand name. Does it work as well as advertised. Read the review with customer feedback.

“Burn fat fast with this powerful combination of high-intensity training techniques – all packaged together in a comprehensive 8-week training, nutrition, and supplement plan.”

PROS
Highly reputable company
It’s associated with Jym Stoppani.
It is a very strong formula

CONS
Maybe too strong for some
Not for your average Joe.

VERDICT
Many customer reviews praise Jym SS8 Super Shredded for its energy-providing capabilities. As well as being a potent fat burner, it also appears to work well as a pre-workout supplement.

If your main focus is weight loss or you wish to live caffeine-free, you will be better off choosing something else.

Click here to view our list of recommended fat burners

Jym SS8 Super Shredded Review

It is part of a range of sports supplements developed by Jym Stoppani and distributed under his “Jym Supplement Science” brand name.

Jym is an accomplished bodybuilder. He has a doctorate in exercise psychology and has penned numerous articles about exercise and sports nutrition.

Jym also works as a fitness advisor to the stars. His list of clients includes wrestling legend, Dwayne Johnson (The Rock).

Jym SS8 Super Shredded is an updated and improved version of an earlier Stoppani supplement called Shred JYM. The original product is still available and remains popular but Jym wanted to develop an enhanced version. Jym SS8 Super Shredded is the result.

But let’s make something clear before going any further with this review. Jym SS8 Super Shredded is designed for bodybuilders. It contains a lot of caffeine and won’t be a good match for the average guy or gal who wants to lose weight.

“A multi action fat loss supplement that can help speed up metabolism calorie burning”

Main Benefits of Jym SS8 Super Shredded

Jym says people using his SS8 advanced fat burner can expect improvements in:

Fat loss
Energy
Stamina

The formulation is designed to increase fat loss by controlling appetite, enhancing insulin sensitivity, helping the body burn more calories, and increasing levels of brown adipose tissue (BAT).

If you are not familiar with BAT, it’s a type of fat. Most of the body’s fat is white adipose tissue (WAT). BAT is preferable because it causes the body to burn WAT.

Ingredients at a Glance

Four capsules per day provide:

Chromax (400 mcg)
Acetyl-L-Carnitine (1500 mg)
L-Tyrosine (500 mg)
Green Tea Leaf Extract (555 mg)
Caffeine (300 mg)
Capsimax (50 mg)
Grains of Paradise (Seed Extract) (40 mg)
AdrenaJYM (5 mg)

How Good Is the Jym SS8 Super Shredded Formulation?

The formulation contains a lot of caffeine. That’s going to make it unsuitable for many people but caffeine has several virtues and the overall formulation looks very good.

Chromax (400 mcg)

Chromax is a patented form of chromium picolinate. It’s a good ingredient and the quantity Jym SS8 Super Shredded provides it in an effective dose.

Chromium picolinate stabilizes blood sugar and insulin. This makes it useful for preventing blood sugar levels from crashing and causing cravings for high-calorie foods.

Acetyl-L-Carnitine (1500 mg)

Acetyl-L-Carnitine (ALCAR) provides L-Carnitine. It boosts cognitive function and physical performance. ALCAR is a good fit for this particular formulation because it also helps the body to burn extra fat.

L-Tyrosine (500 mg)

L-Tyrosine is an amino acid that supports healthy cognitive function and may also improve athletic performance, stamina, and strength.

Green Tea Leaf Extract (555 mg)

Green tea is a popular fat-burning ingredient. Tons of studies prove that it works and Jym SS8 Super Shredded provides a generous amount.

Caffeine (300 mg)

Caffeine is a stimulant. It’s good for boosting energy. That’s why it’s a key ingredient in many pre-workout formulations.

Caffeine also increases metabolism so it’s an ingredient in many fat-burning formulations as well.

Unfortunately, caffeine can present several side effects, including jitters and nausea. Health advisory bodies warn against consuming more than 200 mg of caffeine in a single dose.

The dose provided here is higher than that. However, 200 mg of the caffeine is in a slow-release form. That may limit the risk of side effects, while also extending the caffeine benefits Jym SS8 Super Shredded provides. (https://www.healthline.com/nutrition/what-is-caffeine)

Capsimax (50 mg)

Capsimax is a proprietary blend of capsicum extract. It’s a very credible ingredient. Capsicum is a source of capsaicin. Research shows the compound assists fat-loss suppressing hunger and increasing metabolism.

Standard capsicum extracts can be hard on the stomach but Capsimax is specially engineered to prevent the capsaicin from being released until it reaches the intestines. This allows the ingredient to be much kinder to the stomach.

Grains of Paradise (40 mg)

Grains of paradise (Aframomum melegueta) is a seed extract. Research shows it can activate BAT in men. It may do the same for women as well but there are no guarantees. (https://pubmed.ncbi.nlm.nih.gov/23308394/)

AdrenaJYM (5 mg)

AdrenaJYM appears to a proprietary blend put together in-house by Jym. It’s 90% yohimbe and 10% rauwolscine.

Yohimbe is a tree bark extract that opens up the blood vessels and improves circulation. Rauwolscine is a plant-based chemical that is very similar yohimbe. Both ingredients are associated with fat loss and enhanced physical performance.

Usage Guidelines and Considerations

The recommended dose is four capsules per day, taken together as one serving. The instructions don’t specify a particular time but they do warn against taking the capsules within six hours of going to bed.

That’s good advice because 300 mg is a lot of caffeine and 200 mg of it is slow release. Take these babies before going to bed and there’s a good chance you will have a sleepless night.

The best time of day to take the capsules may be the morning because all that caffeine should help pop your eyes open and set you up for the day. Alternatively, they could work well before a gym session as a pre-training aid.

As with any supplement that’s high in caffeine, it’s probably a good idea to begin with one capsule on the first day and gradually work up to the full dose. This will lower the risk of side effects presenting any nasty surprises.

Suitability Precautions

Jym SS8 Super Shredded will not be suitable for women who are pregnant or nursing a child. It may also be a poor option for anyone who has health problems or concerns and for people who would need to use it alongside medication.

If you are considering buying and using this product, you also need to be aware the box bears a Proposition65 Warning.

P65 warnings are required for products that are available in the State of California. In this case, Jym has had to add the warning because people using Jym SS8 Super Shredded may become exposed to certain chemicals, including lead.

Many manufacturers have to issue such statements to comply with the law. However, in most cases, you are only looking at a cover my ass statement. The law requires it even though the chances of contamination are likely to be extremely rare.

If you want to use this product and have any concerns about doing so, the best thing to do is ask a doctor for advice.

What Customers are Saying About Jym SS8 Super Shredded

Most of the customer reviews are very good. People who give Jym SS8 Super Shredded a low rating often do so because they experienced side effects. This is an advanced fat burner though. It’s aimed at bodybuilders and it contains a lot of caffeine.

For many people, Jym SS8 Super Shredded is likely to be too hardcore.

A COUPLE OF POSITIVE Jym SS8 REVIEWS

I was so excited when I started to see changes in my body. Jym SS8 Super Shredded Fat Burner helped me shape up! My stomach is flatter, and my muscles are more defined. I work out often, but this supplement made the process easier. Now that I am working out with greater confidence
Paul, Indiana USA

I was very skeptical that this product would work for me. I’ve always been self-conscious about my stomach and have struggled to lose the weight in that area. But after taking Jym SS8 Super Shredded fat burner, I noticed a difference! After just one week of using it, I dropped three pounds from my stomach alone and felt more energized than ever before!
SS, Manchester UK

A COUPLE OF DISSATISFIED AND NEGATIVE Jym SS8 REVIEWS FROM CUSTOMERS

I am so disappointed with this product because I was hoping it would help me burn fat. I work out 5 times a week and eat healthy food, but for some reason I just can’t get the results that people in commercials have even though they don’t do anything at all. When I took Jym SS8 Super Shredded fat burner, nothing happened- no weight loss or increased metabolism or anything like on TV. It’s such a disappointment.
RR, Boston USA

I was so excited to try Jym SS8 Super Shredded fat burner! My friend recommended it and I was really looking forward to seeing the results. I took a pill, felt amazing for about an hour but then that feeling wore off. I started getting really jittery and even more hungry than usual, which is not what you want when trying to lose weight. It’s unfortunate because my friend said that she lost 10 pounds in two weeks with this supplement, but I didn’t see any of those benefits.
June V, Miami USA

Jym SS8 Super Shredded Side Effects

Like a lot of supplements that are popular with bodybuilders, it is a caffeine-rich product. Not surprisingly, many customers report experiencing jitters, headaches, nausea, anxiety, and other caffeine-related side effects.

However, side effects are only mentioned in a small percentage of customer reviews. Most users appear to be able to enjoy caffeine’s positive aspects without having any negative issues.

Where to Buy Jym SS8 Super Shredded and What It Costs

Although this didn’t used to be the case, it’s possible to buy the complete range of Jym Stoppani supplements via his official website, which now doubles as an online store.

In the past, Jym’s site only provided product information and shuttled visitors to sites belonging to his chosen marketing partners.

It’s still possible to buy Jym’s products via Amazon and GNC but, although he still appears to market his complete range via Bodybuilding.com, Jym no longer advertises this option on his site.

As far as the price goes, the cost of using Jym SS8 Super Shredded is similar to that of most similar quality alternatives.

Expect to pay around $60 per bottle. That’s a 30-day supply of pills so, unless you are mean to the bone, there’s not a lot to grumble about.

Is There a Guarantee?

Customers who buy any of Jym’s products via his official site get the protection of his “100% Satisfaction” money-back guarantee. It’s good for 30 days. That’s not as long as you get with many other leading supplements but it’s better than nothing.

Unfortunately, Jym doesn’t appear to extend his guarantee to cover purchases made via third-party suppliers. This presents a strong argument for buying Jym SS8 Super Shredded directly from source.

Review Conclusion – Is Jym SS8 Super Shredded Worth the Money?

With such a high dose of caffeine, Jym SS8 Super Shredded is a poor option for the average person seeking a supplement to provide weight loss support. But it’s not intended for the average person. It’s for people who love to train and want to train hard.

Many customer reviews praise Jym SS8 Super Shredded for its energy-providing capabilities. As well as being a potent fat burner, it also appears to work well as a pre-workout supplement.

If you have built up a high tolerance to caffeine and want a supplement that may improve your training sessions and help keep you lean, Jym SS8 Super Shredded is a pretty good option to choose. If your main focus is weight loss or you wish to live caffeine-free, you will be better off choosing something else.

Alternative Products to Consider

Clenbutrol is a legal steroid intent for fat loss. It is used as a cutting supplement.

Clenbuterol (also shortened to clen) is a powerful fat-burning supplement that is often mistaken for a steroid.

Bodybuilders favour its use during cutting cycles and many celebrities use it to stay in shape. It’s highly regarded for its ability to burn fat and retain muscle.

Read more on Clenbutrol here