Weight Loss Supplements

Skinny Gal is a fat burner for women that has some mixed reviews. Read our take on it decide for yourself it you really want to invest your weight loss hopes into this diet pill for women

VERDICT – OTHERS PREFERRED
Rock Star make some great diet product – unfortunately Skinny Girl isn’t one of them in our opinion

The formulation as a whole could be improved greatly if many of the surplus ingredients were removed in favour of higher doses of garcinia cambogia, African mango, white kidney bean, and cayenne. However in order to provide an effective amount of each ingredient additional capsules would be required per day.

If you want my opinion LeanBean is a superior fat burner – it is gimmick free, extremely powerful but completely safe. It can also block fat and suppress appetite. It is suitable for men and women.

What is Skinny Gal?

Skinny Gal is a diet pill marketed as an extreme thermogenic fat burner for women.

It’s distributed under the RockStar brand name, but the company producing this product is not the same company that produces Rockstar energy drinks.

There’s not a lot of information available about the RockStar company responsible for launching Skinny Gal.

The official website is located on the Shopify retail platform, but it’s not possible to buy Skinny Gal via Shopify; and RockStar appear to be employing some questionable marketing practices because they offer people free diet pills in exchange for buying a bottle from Amazon and then leaving a review.

Claims : Thermogenic fat burner just for women

Pros: Theoretically has some good ingredients. Nice looking brand

Cons : Not the most potent formula, others preferred

Click here to find out which diet products for women  are most popular

How Does Skinny Girl Work?

The main marketing claims look like this:

• Thermogenic fat burner for women
• Fast fat burner for women
• Blocks carbohydrate
• Appetite suppressant for women
• Extreme potency formulation
• 100% pure and safe for women
• The best diet pill for women
• Extreme weight loss
• Made by women, for women

Thermogenic fat burners cause the body to produce more heat and extra calories are burned in the process.

Diet pills that block carbohydrate digestion can help lower the daily calorie intake because carbohydrate provides four calories per gram.

Appetite suppressants make it easier for the stomach to feel satisfied with less food, and “made by women for women” is a marketing promise made by numerous diet pill manufacturers who want women to believe the pills in question work especially well for the female sex.

List of Ingredients in Skinny Gal

One capsule per day provides:

• Garcinia Cambogia (40mg): A tropical fruit extract that suppresses the appetite and interferes with the body’s ability to store fat. The normal dose is 1500-3000mg per day, the amount provided here is ridiculously inadequate.
• African Mango (25mg): Another fruit extract that suppresses the appetite. African mango has a good reputation for increasing fat loss. Diet pills that use it often offer around 450mg per day. The 25mg provided here won’t do a thing.
• Conjugated Linoleic Acid (15mg): Some studies suggest CLA supports fat loss, others show it does not and the dose used in past studies was not 15mg. It was 3-6 grams.
• White Kidney Bean (10mg): An ingredient that works on the digestive enzyme needed to break down carbohydrate (alpha-amylase) and limits its efficiency. This means a portion of the carbohydrate that is eaten is not digested and cannot release any calories. A dose of 2000mg per day can provide good results. A 10mg dose will not.

The rest of the ingredients are included as a proprietary blend (235mg):

• Caffeine Anhydrous
• Apple Cider Vinegar
• Raspberry Ketones
• L-Arginine
• Green Coffee
• Hoodia Gordonii
• Cayenne Pepper
• Turmeric
• Guarana
• Rhodiola
• Papaya Leaf
• 5-HTP

A few of the ingredients included in the blend, such as green coffee and cayenne, are respected thermogenic fat burners.

Raspberry ketones is a worthwhile inclusion as well, but there are a number of additions that have more debatable value and the lack of inclusion rates makes it impossible to see how much of each one is involved or to predict how the blend may perform.

Dosage – How to Use

One capsule is needed, once per day, before a meal

Skinny Gal Customer Opinion

There are plenty of good reviews for Skinny Gal, but that’s often the case when manufacturers offer free diet pills in return for an “unbiased” testimonial.

A few 5-star reviews read:

Brilliant fat burner. Love it!!! I can actually feel it working. It’s too soon to say if I’ve lost any weight but I’m sure that I will.

I look a lot thinner now. This is a fat burner for women that works

Fantastic! Works very well. I have already lost weight. I really recommend this product.

Some Negative Skinny Gal Reviews

Pah! This stuff is garbage. I took one pill a day for two months and experienced no benefit at all. Even with a healthy diet and plenty of track work, it didn’t do a thing.

I don’t know what kind of crap they’re putting in these pills, but they had me puking up for two days. For god’s sake stay away from them

The pill gave me a headache for the first few days then I seemed to get used to them. I had a few jitters, but nothing else. I stuck with them for 4 weeks, but I never felt any less hungry and I haven’t lost weight.”

Skinny Gal Known Side Effects

Customer reviews suggest the Skinny Gal diet pill formulation is not always tolerated well.

Reported side effects include:

• Hormonal imbalances
• Feeling of extreme sadness
• Attitude problems
• Stomach cramps
• Mood changes
• Jitters
• Headache

Other Important Considerations

RockStar makes it very clear the formulation is only intended for healthy adults. They make it equally clear Skinny Gal is not intended for pregnant or breastfeeding mothers.

People who have existing health problems should not use dietary supplements without the prior approval of a doctor.

The same advice is offered to anyone who is using medication or planning on using two or more supplements in unison.

The Best Place to Buy Skinny Gal

The best place to buy Skinny Gal is from Amazon.com because it’s the only place the product is being sold, but RockStar only appears to be willing to send shipments to addresses located in the USA.

Guarantee

RockStar are promising a 30-day money back guarantee.

Skinny Gal Summary

It’s possible that some women who are already losing weight may find Skinny Gal helps them to lose a tiny bit more, but we would be surprised if it does and customer reviews show it may make some women feel ill.

The formulation as a whole could be improved greatly if many of the surplus ingredients were removed in favour of higher doses of garcinia cambogia, African mango, white kidney bean, and cayenne. However in order to provide an effective amount of each ingredient additional capsules would be required per day.

More thought should have been put into this product before it was brought to market. RockStar is hardly a rockstar when it comes the diet pill game.

Recommended Female Diet Pill

If you are looking for a diet pill that is exclusive to women the  right now there appears to be just one player in town – the excellent LeanBean

LeanBean is just for women – all women of all ages. It contains a very well thought our formula than help weight loss in multiple ways. It can also help hormonal imbalance which is major cause or female weight gain.

Click here to read the full LeanBean review

Fat Burners Similar to Skinny Gal – Related Content

• Trimtone – fat burner and appetite suppressant for women
• Hourglassfit – a fat burning supplement made for females
• Fit9 – a natural fat burning supplement, also helps reduce fluid retention and reduce cellulite

Qsymia is a weight loss medication that is FDA approved. It is a combination of Phentermine and Topiramate, which are both over the counter medications for obesity. How does Qsymia work, is it safe, and how much weight can you lose?

What is Qsymia and How Does it Work

Qsymia is a new weight loss drug that has recently been approved by the FDA. Qsymia is a combination of two existing drugs, phentermine and topiramate.

Phentermine is an appetite suppressant, while topiramate is an anti-seizure medication that has also been shown to be effective for weight loss.

Best Qsymia Alternatives Over the Counter

1. PhenQ
2. PhenGold
3. Phen24

The Alternatives to Qsymia are over the counter or available direct from the manufacturers website. No prescription is necessary for Phentermine alternatives.

Qsymia works by suppressing appetite and causing a feeling of fullness. It also helps to reduce cravings for carbohydrates and other unhealthy foods. In clinical trials, Qsymia was shown to be effective for weight loss, with patients losing an average of 10% of their body weight.

Qsymia is currently only available by prescription, and it is important to talk to your doctor about whether or not this medication is right for you.

To achieve weight loss using Phentermine and Topiramate, the most important thing to do is to follow a healthy diet and exercise regularly.

Phentermine is a powerful appetite suppressant that can help to reduce cravings for unhealthy foods, thereby allowing you to stick to a healthy meal plan.

Meanwhile, Topiramate helps you to maintain focus and motivation, so that you are more likely to stick with your exercise routine. Additionally, both drugs can have beneficial effects on the metabolism, which may help you burn fat more efficiently.

Overall, by following a healthy diet and exercising regularly while taking Phentermine and Topiramate, you can expect to see steady progress in your weight loss journey.

How Quickly Do You Lose Weight on Qsymia 3.75mg?

In clinical trials, people who took Qsymia lost an average of 5% of their body weight after one year. And some people lost even more.

Most people start to see results within two weeks of starting treatment, but some may lose weight more slowly. The amount of weight lost also varies from person to person, but most people lose an average of 5-10% of their body weight within the first year of treatment. With continued use, some people may lose even more weight.

Is Qsymia Stronger Than Phentermine?

There is no easy answer to this question. On the one hand, Qsymia does indeed contain more active ingredients than phentermine, and these additional ingredients are believed to increase its efficacy in terms of weight loss.

Additionally, some users claim that Qsymia works better for them than phentermine due to its longer duration of action. However, it is also true that some people may experience more side effects when taking Qsymia, which may make phentermine a preferable option from their perspective.

Ultimately, it comes down to an individual weighing the pros and cons of each drug and choosing whichever seems best for their needs.

How Much Weight Can You Lose on Qsymia?

When it comes to weight loss, there are no quick fixes or easy answers. But if you’re looking for a little help in reaching your goals, Qsymia may be worth considering. Qsymia is a prescription medication that combines two drugs: phentermine and topiramate.

Phentermine is an appetite suppressant that has been used for decades to help people lose weight. Topiramate is an anticonvulsant that has also been shown to promote weight loss. Together, these drugs can help people lose significant amounts of weight.

In clinical trials, participants who took Qsymia lost an average of 10% of their body weight after one year of treatment. And while there are some side effects to be aware of, such as dry mouth and fatigue, the majority of people tolerate Qsymia well.

Does Qsymia Work Straight Away?

Many users report noticeable results just a few days after starting treatment, and most experience significant weight loss after 1 to 2 weeks of use. While Qsymia does require some lifestyle changes such as eating a healthy diet and getting regular exercise, it can give you the extra boost you need to finally reach your ideal weight

Can I Buy Qsymia Over the Counter?

can you buy Qsymia over the counter? The answer is no. Qsymia is a prescription medication, which means it can only be obtained with a doctor’s prescription. However, there are a few other weight-loss pills that are available over the counter.

For example, PhenQ is a weight-loss supplement that can be purchased without a prescription. PhenQ works by preventing the absorption of some of the fat from your diet. As a result you will los excess body fat and body weight.

Who is Qsymia For?

Qsymia is a weight loss medication that is prescribed to people who are considered obese or overweight. The medication is a combination of two drugs, phentermine and topiramate. Phentermine is a stimulant that suppresses appetite, and topiramate is an anticonvulsant that helps to control cravings.

Qsymia is generally only prescribed to people who have not been able to lose weight through diet and exercise. In addition, the medication should only be used for a short period of time, as there are potential side effects associated with its use

Which is Better Qsymia or Saxenda?

When it comes to weight loss drugs, there are two main options: Qsymia and Saxenda. Both drugs have been shown to be effective at helping people lose weight, but they work in different ways. Qsymia suppresses appetite and boosts metabolism, while Saxenda helps to reduce the amount of food absorbed by the body. So which is better?

There is no simple answer. Qsymia is generally more effective for short-term weight loss, while Saxenda is better for long-term weight loss.

However, Qsymia can cause more side effects, including headaches, dry mouth, and constipation. Saxenda also has potential side effects, such as nausea and diarrhea, but they are usually milder. Ultimately, the best weight loss drug for you will depends on your individual needs and preferences

Is Qsymia Better than Contrave?

Contrave is another weight-loss medication that combines two drugs: naltrexone and bupropion. Like Qsymia, Contrave suppresses appetite and boosts metabolism. However, there are some key differences between the two medications.

For one, Contrave is only approved for use in people who are overweight or obese, while Qsymia can be used for people who are obese or morbidly obese. In addition, Contrave is not approved for use in people with eating disorders, while Qsymia is. Finally, Contrave can cause more side effects than Qsymia, including nausea, vomiting, and constipation.

So which medication is better? It depends on your individual needs and preferences. If you are looking for a medication that is approved for use in people with eating disorders, then Qsymia is the better choice. However, if you are interested in a medication that has fewer side effects, then Contrave may be the better option.

If you are considering starting treatment with Qsymia, be sure to speak with your doctor first. They will be able to determine if the medication is right for you and will help you to create a plan for success. With Qsymia, you can finally achieve your ideal weight and improve your overall health!

Does Qsymia Cause Side Effects?

Yes, like all medications, Qsymia can cause side effects. The most common side effects include headaches, dry mouth, and constipation. However, these side effects are typically mild and go away on their own. If you experience any severe side effects, be sure to speak with your doctor right away.

Alternatives to Qsymia Over the Counter

As mentioned at the start of this article we list PhenQ as being closest to Qsymia and available over the counter without prescription.

You may have read about PhenQ in the media – Daily Mail and other press outlets and are now considering purchasing. There are some great special offers and promotions to order for 2022.

Natural weight loss supplements are now mainstream and available in most pharmacies, chemists, health food stores and supermarkets.

Some diet pill manufacturers choose to select their vendors and sales outlets carefully rather than stock them everywhere.

PhenQ is a premium dietary supplement that has been responsible for many weight loss success story. Wolfson Brands – PhenQ’s manufacturer, chooses to be selective – and a wisely so.

Where to Buy PhenQ

You cannot buy PhenQ at Boots, Superdrug or Holland and Barrett or GNC, Walmart or Amazon or indeed anywhere other than the official web store. The official website highlights this statement!

It is GGHC.com‘s aim to advise potential customers and help them to order PhenQ in the easiest and trouble free manner, while also getting value and best price on their PhenQ purchases.

If you want to buy PhenQ and are based in the UK, USA, Canada, Australia or anywhere else in the world you will have to go the official PhenQ website

There several country specific versions of the website. It is geo-targeted, this means that if you are in Great Britain and search for Phen Q and click to order you we be taken to PhenQ.uk – the UK friendly site which offers pricing in £ GBP. The same is true for

The 4 main reasons why PhenQ in shops and stores is not authorised is:

1. It is ensures authenticity of the dietary supplement.
2. The price and cost is consistent in each country.
3. The guarantee, money back refund policy can be controlled.
4. Customer service can be action quicker and consistently.

We should point out that there absolutely nothing wrong with buying weight loss pills (or any health supplements) from shops, store and 3rd part retail outlets. It is our duty to highlight there can sometimes be problems with ownership of the product guarantee. For example if you purchased PhenQ from eBay or Amazon – who would be responsible for the guarantee or refund if required. It can get messy.

PhenQ Guarantee and Refund Policy

Ordering PhenQ directly from Wolfson Berg completely negates these issues. PhenQ has a 60 day refund policy – it is provided directly by the manufacturers.

We are so confident in our weight loss supplement and its efficiency, that we give a full 2 months money back guarantee. If for any reason you are not fully satisfied with PhenQ‘s ability to help you lose weight, simply send the bottles back to use in the original container within 67 days of when your order arrived. We will refund you 100% of the product price – excluding shipping charges.

PhenQ Pricing, Costs and Options

The pricing table below details the countries that customers can obtain and order PhenQ and the relative prices for single bottles and multi bottle options and purchases.

The best deal is buying 5 bottles (this 3 plus and additional 2 FOC). You will also get a free bottle Advana Cleanse – a dietary supplement that can help detox and flush toxins away.

• 3 bottles of PhenQ
• 2 free bottle of PhenQ
• Free Advana Cleanse (supplement)
• Free worldwide delivery

PhenQ Payment Options

Wolfson state that want to make the ordering process as easy as possible and available to as many consumers. They offer several methods of payment. Visa, Mastercard, Amex on either credit card or debit card. They have even introduced POLi payment option and Skrill for 2022. All orders from the PhenQ site are processed using a 256-bit encrypted – this is the highest level of security and used my all major banks and building societies across the world.

Delivery and Shipping of PhenQ

If you order PhenQ from the official site it can be delivered without shipping cost to virtually all countries. There are however a few exceptions: Egypt, South Africa, Algeria, Turkey, Syria, Afghanistan, Cuba, Palestinian Territories, Sudan, Israel, North Korea, Mozambique, Iran, Iraq, Norway, Kuwait and Morocco

All orders are shipped via reputable carriers such as: Royal Mail, USPS International, USPS Priority tracked and DHL Express.

The most common countries that purchase PhenQ are:

• UK and Ireland
• United States
• Canada
• Australia
• France
• Italy
• Germany
• Switzerland

Should You Buy PhenQ

The technical aspect of the ordering process is covered. But should you buy PhenQ? With all the other diet pills and weight loss pills available why should you choose PhenQ over Burn XT or Plenity for example. Why choose you use PhenQ instead of XLS Medical or Alli Orlistat?

In the interests of balance, impartiality and to remain objective we feel PhenQ edges out over weight loss pills because it ticks virtually boxes we look for when buying a weight loss supplement.

1. All natural ingredients in formula.
2. Can be used for long term weight loss
3. Is non addictive
4. Is not likely to cause side effects
5. Is guaranteed and has a money back refund policy that is clear
6. Is available from manufacturers own website
7. Not available from Amazon or eBay (where 3rd party sellers get involved)
8. PhenQ has lots of before and after success stories

A Guide to Buy PhenQ Conclusion

Hopefully by now you are in a position to purchase PhenQ and experience for yourself the fat burning, fat blocking and hunger reducing benefits of the worlds leading natural weight loss pill.

Order PhenQ Direct from Wolfson Brands

There are dozens if not hundreds of diet pill brands that are available to obtain over the counter without prescription. How do we choose which ones we should use? Which OTC diet pills work fastest, which ones contain natural ingredients, which ones are safest? All your questions answered.

Quick Look: Best OTC Diet Pills for 2022

• PhenQ – fat burner and appetite suppressant
• Leanbean – women only diet pill
• Phen Gold – fat burner and hunger reducer

We were also reasonably impressed with Alli. If you are not familiar with it, Alli is a watered-down version Orlistat that is available from a pharmacy or chemist.

No prescription is needed, but pharmacists and chemists are not allowed to sell Alli to people who do not have a BMI of 28 or more. So it is really a hybrid.

Anybody who has reached such a level of obesity may be eligible for an prescription.

That would probably work out cheaper and they would also be getting the full strength version, so Alli is a little pointless and we would never be willing to recommend it because it lacks a money back guarantee.

We are 100% behind our recommended OTC diet pills, but we understand some people prefer to do their own research.

There is a lot to be said for taking a hands-on approach and anyone who uses our three main evaluation criteria will probably find it helps them to learn which products to avoid.

Over the Counter Diet Pills Without Prescription

If your Body Mass Index (MBI) is over 27 you are classed as overweight and may be eligible for prescription diet pills.

If your BMI is under but still high then you should still take steps to reduce your weight.

Using a weight loss supplement (diet pill) is a fast, cost effective and safe way to lose weight – IF you choose the right diet product.

The best OTC diet pills are either.

• fat burners
• fat blockers
• appetite suppressants

The fact that so many people in the United States and the UK are struggling with weight issues is very worrying and an article published by the NHS highlights the problem by calling Britain “the fat man of Europe”. The Unites States fares even worse.

It also presents a grim picture of the future by stating current estimates suggest 50% of the population will be obese by the year 2050.

The sad thing is many people are desperate to lose weight, but find it too hard to do.

Those who are already classed as obese (24.9% of the population) may be eligible for prescription for diet pills.

Anyone who is overweight, but not considered obese, will have to find an alternative source of help – over the counter diet pills (also known as OTC weight loss supplements).

Unfortunately, finding a non-prescription over-the-counter diet pill in the hundreds of brands advertised can be a daunting task. Which one is most effective

A lot of products don’t have the ability to do the things they are supposed to do and there are others that may make the user feel ill.

The worst thing is nearly all of them are sold via very convincing websites that make them sound like the best thing since sliced bread. It’s not all doom and gloom though. There are a few good options available, it’s just a case of learning how to differentiate the good ones from the not so good.

How to Spot a Good Over the Counter Diet Pill

When we are reviewing otc diet pills we look at a number of different factors.

We usually start by looking at the benefits the weight loss supplements allegedly offer and then check to see if the ingredients are strong enough to pull it off.

Other things we look at are how long the product has been on the market and the amount of and quality of customer feedback that has been accumulated.

We also feel it is important that customers are provided with a way of reclaiming their money if the product lets them down.

We look at other things as well, but product potency, customer feedback, and the presence of a money back guarantee are generally the most important deciding factors.

Diet pill products that fail to provide these three things are highly unlikely to receive our recommendation. At the moment we have only found three diet pills we are confident enough to recommend:

Best Over the Counter Diet Pills for 2022

Here are the most effective, safest and best value otc diet pills available to buy in 2022.

1. PhenQ – fat burner and appetite suppressant

This is not the first time PhenQ has made our list of best diet pills and there is a good chance it will not be the last because the level of support customers are provided with takes a lot of beating.

Customers love this product. It’s already helped nearly 200,000 people to make their dreams of weight loss come true and the capsules are 100% vegan friendly and safe to use.

PhenQ is designed to provide weight loss without side effects and that’s exactly what it does. It is arguably the best phentermine alternative available over the counter.

Although diet pills that don’t cause side effects are in the minority, the real secret to this product’s success is the way it’s designed to work.

PhenQ offers a better combination of benefits than any other diet pill on the market by controlling hunger, blocking fat production, boosting the metabolism, encouraging the body to burn its fat, boosting energy levels, and helping to improve the mood.

Energy levels can drop dramatically when the daily calorie intake is reduced, and saying no to favourite foods can be a real downer, so PhenQ’s ability to boost energy levels and enhance the mood is more important than it may appear

2. LeanBean – weight loss supplement for women

LeanBean is a uniquely formulated fat burner designed especially for women. It can be used by all women whatever their goals.

Arguably the biggest misconception surrounding weight loss is that everyone loses weight in the same or a similar way. This is wrong.

Men and women put on weight (and lose weight) very differently – for women, hormones play a major role.

LeanBean has been created to address a hormonal (estrogen) imbalance that can make burning excess body difficult.

LeanBean is available from the official website – there are weight loss guides to accompany the product and the manufacturers offer a lengthy money back guarantee. If you are a woman …and you want to burn fat… this is the product for you.

3. PhenGold – fat burner and appetite suppressant

PhenGold is another popular Phentermine substitute.

The bottle is not so eye-grabbing as the one PhenQ diet pills are packed into, but this product provides an average weight loss of three to five pounds per week and a lot of users lose a lot more.

Phen375 is marketed along with the promise that it contains a “scientifically researched advanced formula” that will make you lose weight easier and faster than before.

Thousands of former and existing users affirm the statement is true.

Quality counts for a lot in the diet pill industry so, as with the other products on our list of best diet pills for 2021, PhenGold only contains the best and all of them are pharmacy grade.

After the pills have been consumed, the formulation works on the appetite and lessens hunger, while also giving the body’s natural fat burning ability a tweak.

The official website places more focus on the product’s appetite suppressing abilities, but this is likely to be in an effort to make PhenGold appear more attractive to Phentermine seekers. Rest assured, it has more to offer and over 218,000 people have already decided to lose weight this product in place of something else.

Over the Counter Diet Pill – Further Advice

Customer feedback on comparable otc weight loss supplements can be a tricky issue. It’s never good to rely on testimonials published on a manufacturer’s website because they can often be misleading.

Information obtained from more impartial sources, such as blogs, dieting forums, and third party retailers (where applicable) is likely to be more reliable.

Another thing to watch out for is the Free Diet Pill Scam. Companies that use this technique hook customers in by promising them a free supply of diet pills and then ask for a small payment to cover the postage costs.

The deal sounds pretty good on the face of it, but that “free” bottle of slimming tablets can turn out to be very expensive and result in an ongoing expense.

What customers do not realize is that, by accepting the offer of the free trial, they are also agreeing to enter into an automated billing and shipping agreement. If they do not opt out they will be charged for the free bottle of weight loss pills and sent a fresh shipment every month.

The money is taken from the card that was used to make the shipping payment and most people don’t realize they have been scammed until they receive their monthly statement.

Pills that are marketed this way often have prices of around $100 per bottle and the reason people fail to realize the true nature of the free trial is they are never told.

Sometimes the information is mentioned in the small print on the site’s terms and conditions page, but it is not always the case and most people never read the page anyway. A lot of people are getting rich by marketing diet pills, but not all of them have their customers’ best interests at heart.

If you are presently looking for a good non-prescription diet pill, we hope this article will aid you in your search and help you avoid the sharks.

If you don’t have time to go searching we strongly recommend you check out the reviews for our three recommended products.

We’ve already done all the hard work, they made our list of recommended diet pills for a reason, and all of three options are backed by a 60-day money back guarantee.

Prescription Diet Pills Vs Over the Counter

The amount of prescription-only diet pill options that are available varies from one country to the next.

Doctors in the USA have around five options at their disposal, the most popular of which is probably Phentermine. Doctors in the UK do not have the same level of choice.

There is only one government approved weight loss drug, its name is Orlistat, and doctors who are considering prescribing it as an anti-obesity treatment have to adhere to strict guidelines.

UK regulations state Orlistat can only be prescribed if the patient has a Body Mass Index (BMI) of 28 or more and is also being treated for a weight-related health problem, such as high blood pressure or type 2 diabetes.

The only time the rules are allowed to be bent slightly is if the patient’s BMI is 30 or more. If this is the case the need for a weight-related health problem is no longer deemed necessary.

A Brief Overview of Orlistat and How it Works

The prescription-only weight loss drug Orlistat is distributed under a number of different brand names but, here in the UK, “Xenical” is the name most likely to be scribbled on a prescription.

Orlistat belongs to a class of drugs that are known as fat blockers. It works by interfering with the body’s ability to digest dietary fats.

In the normal state of affairs, each gram of fat that is eaten provides the body with nine calories.

That’s more than double the amount of calories provided by a gram of protein or carbohydrate and all those calories soon mount up. Orlistat reduces fat absorption by up to 30%.

It achieves this by retarding the activities of the digestive enzymes that are normally responsible for processing the fat contained in food. These enzymes are only necessary for digesting fat. Protein and carbohydrate will still be digested in the normal way.

Clinical trials show the average weight loss provided by Orlistat is 50% better than that of a placebo, but the recipients of an Orlistat prescription will not have to wait for the dials of the scales to start moving in a more favourable direction in order to see the drug is working.

It will probably be apparent the first time they need to use the toilet. All that blocked fat has to go somewhere, so it exits the body with the stool and its presence will make the stool softer and greasier than normal.

The Best Way to Use Orlistat

The best way to use Orlistat is in the way the prescribing doctor has recommended, but the normal dose is one (120g) Orlistat capsule taken within 60 minutes of each of the main meals of the day (breakfast, dinner, lunch).

It is also important to be aware the drug is intended to be used alongside a calorie controlled diet. Orlistat should never be thought of as a cheat pill and people who continue to pursue a long-standing relationship with greasy food could be in for a nasty surprise.

Negative Aspects & Other Considerations

Although the fat blocking abilities of Orlistat usually only result in a greasier stool consistency, and possibly some light spotting of the undergarments, people can really mess things up if they continue to eat a lot of fatty food.

Some of the premium otc diet pills offer a fat blocking capability – PhenQ is the best example of a natural weight loss supplement that can be bough in store, over the counter or online without prescription.

Adding more fat to the stomach gives the drug more fat to block. That means an increased amount of fat will be present in the stool and its slippery nature can cause it to move like greased lightning. The consequences of this should not require further explanation. Suffice it to say it can be extremely embarrassing.

The other problem with Orlistat is its use can rob the body of important fat-soluble vitamins. Fortunately, this can be easily rectified by taking a vitamin supplement two hours before of after the dose of Orlistat.

Other possible side effects include:

• Flatulence
• Allergic reactions
• Chest infections
• Headaches

The fact that Orlistat is the only drug that has been approved for prescription use in the UK says a lot. People in high places have taken a look at the various study results and decided it has value.

It also seem probable it was considered a safer option than Phentermine and all the other options that are sanctioned for use elsewhere in the world. Safer still are diet pills that are available over the counter – these are naturally formulated.

However, although Orlistat is available via prescription, the restrictions regarding the minimum BMI still place it out of the reach of people who are overweight, but not considered obese. Anyone who falls into this category will need to find an alternative way to loose weight.

A strict diet and exercise should do it, and the use of a quality supplement can speed the results. Even people who are provided with an Orlistat prescription will have to go this route in the end because, as soon as their BMI drops lower than 28, the treatment will stop.

Phentermine Overview and How it Works

Like Orlistat, Phentermine is a commonly prescribed anti obesity medication.

Phentermine works by suppressing appetite – reducing hunger so that daily calorie consumption is vastly reduced.

Some brand names that Phentermine is old under includes: Adipex (Adipex-P), Duromine and Ionamin and Suprenza.

The Phentermine alternatives available over the counter include PhenQ and PhenGold as we have mentioned above.

Top Over the Counter Diet Pills 2022 – Bottom Line

If you are dangerously overweight or obese your first call should be your doctor. You may be prescribed either Orlistat (a fat blocker) or Phentermine (an appetite suppressant).

You may not meet the criteria for prescribed diet pills so the natural or OTC weight loss pill route is your best option.

Of the available diet pills over the counter PhenQ is the best product followed by Leanbean and PhenGold.