Weight Loss Supplements

Boombod 7 Day achiever is a tasty and quick way to lose weight – say the manufacturers. It is advertised heavily in the UK and United States and said to reduce cravings and banish bloating. Does it really work – read the review and find out!

VERDICT – LOOK AT OTHER PRODUCTS
Boombod is trendy and the packaging looks great. If you want to be photographed holding the product and post on Instagram then this the product for you.

The Boombod advertising machine is in full flow. The celebrity endorsements are everywhere. Do you really trust this sort of product? That is the real question.

If your intention is real, qualified and clinically proven weight loss we would suggest you invest your time and hopes in something else. One product we highly recommend is PhenQ – a multi action fat burner and appetite reducer.

Boombod Review – What is it?

These days, women who want to lose weight and need a product to help them are spoiled for choice.

There are many options available. Some of them are good, others not so good, and still others are downright terrible. Finding an option that really works can be hard.

Many women prefer to go with products that appear to be made especially for women and any product that carries one or more celebrity endorsements can be very attractive indeed.

This is the case with Boombod. It’s a weight-loss drink that gets a lot of attention thanks to several celebrity endorsements.

The former Page-3 girl Katie Price is one of several UK celebrities pushing the product in the UK and the model and entrepreneur Blac Chyna is giving Boombod a marketing push Stateside.

A few other US celebrities are doing the same.

It’s rare for a weight loss product to get such a lot of celebrity endorsements.

No wonder so many women see Boombod as being trendy.

One endorsement that didn’t quite out as intended was from Gemma Collins – a well known UK based media personality. Her before and after images were not exactly inspiring.

However, many of the celebrities endorsing the product are only doing so because they are being paid to do so and some of them have gone too far.

In the UK, Katy Perry and Lauren Goodger (British glamour model and TV personality) made claims on Instagram that caused them to run foul of the Advertising Standards Authority (ASA).

The ASA said the two celebs were making claims that were not EU authorized and promoting the product in an irresponsible manner.

The ASA was also concerned about the photo of Lauren Goodger, which appeared to have been edited to make her look thinner.

The offending posts were banned. As were several ads posted directly to social media by Boombod.

If there’s a lesson here, it’s don’t take anything at face value.

Who Makes Boombod and What Does It Do?

Boombod is a weight management supplement made in the UK by Boombod Ltd. 

The company was founded in 2013 and was originally trading as WE R Brand Ltd. It changed its name to Boombod in February 2016.

Although the company is mainly targeting women with its original product, there is nothing that would make it unsuitable for men.

In fact, after the success of its first product, it came out with a Boombod for Men. They call it Boombod Black.

Apart from a few tweaks to the vitamin and mineral content, Boombod and Boombod Black are practically the same.

According to the marketing material, Boombod provides women with a quick and easy way to lose weight.

In keeping with its trendy image, Boombod refers to its weight-loss drink as shots.

The standard pack size is the 7-Day achiever. It contains 21 shots.

That’s enough to last a week. Each shot is provided in a little sachet that contains the correct dose. That’s nice. It makes the product easier to use.

However, the cost of using this product for a month is unusually expensive.

That’s not so nice. Especially when you discover it’s actually quite a simple product.

Three shots are necessary each day. They have names that make it obvious when you should take them:

• Morning Energizer
• Afternoon Motivator
• Night Rejuvenator

All three shots contain the same key weight loss ingredient—glucomannan. It’s an appetite suppressant.

The main thing to know is, plenty of research shows it works. For the rest, all you are getting is a few vitamins and minerals.

Main Benefits and Selling Points of Boombod

This is what Boombod tells customers to expect:

• Provides a clinically-proven ingredient
• Decreases bloating
• Banishes naughty cravings
• Provides a quick and tasty way to lose weight without being hungry

In addition to suppressing hunger, each shot has the task of delivering certain specific benefits:

• Aid energy and metabolism (Morning Energizer)
• Reduce afternoon weariness and fatigue (Afternoon Motivator)
• Rejuvenate the hair and skin (Night Rejuvenator)

Ingredients and Nutritional Value

Okay. Seeing is believing. Let’s take a look at the list of ingredients.

If you take some time comparing the three formulations, you’ll see there isn’t a lot of difference between them. 

Apart from providing the same dose of glucomannan, all three provide certain nutrients that are the same.

For instance, all three shots provide 1.50 mg of zinc. All three also contain Riboflavin. Night Rejuvenator contains slightly more than the other two shots, but not enough to write home about.

Two out of three shots contain Vitamin B6.

Some nutrients are specific to the shot they sit in but you could just as easily take a standard multivitamin and mineral once a day and probably receive similar nutritional benefits.

How Good Is the Boombod Formulation?

The most important ingredient is glucomannan. It’s the one that’s going to keep your stomach full so let’s take a look at it first.

Glucomannan (For Appetite Suppression)

Glucomannan is a plant extract. It comes from the konjac plant (Amorphophallus konjac).

Konjac grows in many eastern countries and people in the east know it by a variety of names including voodoo lilly and devil’s tongue.

The ingredient used in diet pills is taken from the roots, which can be milled to produce a flour.

Although it is low in calories, the flour is used in certain Asian dishes and also for making confectionery.

For reasons that will become obvious, one of the things it’s used for is making a popular Asian jelly snack.

Konjac roots are high in water-soluble fiber.

The most interesting thing about it is it’s amazingly absorbent. It can absorb up to 50 times its own weight in water.

When konjac fibers (glucomannan) are fully hydrated they expand considerably and form a gelatinous mass. Supplement manufacturers take advantage of this by adding glucomannan to diet pills.

When glucomannan jellies in the stomach, it provides a feeling of satiety that suppresses the appetite naturally. 

Researchers have put glucomannan’s appetite-suppressing ability to the test in countless clinical trials. There’s plenty of evidence that proves the ingredient works.

Experts at the European Food Safety Authority (EFSA) have examined all the important data. The EFSA confirms glucomannan’s value as a weight loss aid.

However, the EFSA points out the ingredient will only work if people use it in a similar way to the participants taking part in the clinical trials.

To get good results from glucomannan, you need to do four things:

1. Take three doses are each day, before your main meals
2. Take at least one full gram of glucomannan every time (3g per day)
3. Drink one to two full glasses of water with each dose
4. Use glucomannan alongside a low-energy diet

source: (https://efsa.onlinelibrary.wiley.com/doi/epdf/10.2903/j.efsa.2010.1798)

Vitamins and Minerals (For Additional Benefits)

Vitamins and minerals are important.

We all need them and we need to get most of them every day. However, if you are eating sensibly and making wise food choices you should get all the nutrients you require from your food.

However, around 50% of people are deficient in Vitamin D. It’s an important vitamin so it’s good to get a top-up. 

Unfortunately, only Night Rejuvenator provides Vitamin D and it only contains 0.75 ug (0.75 mcg).

The guidelines for Vitamin D suggest adults get at least 10 mcg per day. The amount Boombod provides doesn’t even scratch the surface.

The form they use may also make the formulation unsuitable for vegans and many vegetarians (more on that later in this review).

Will the sachets provide any of the additional benefits, Boombod is promising? Possibly.

Morning Energizer and Afternoon Motivator contain B Vitamins and B Vitamins help the body extract energy from food (aid energy metabolism). In so doing, they can make you feel more energetic and could prevent fatigue.

Night Rejuvenator has biotin, which is known to be good for the hair and skin. 

In theory, everything stacks up, but let’s not forget a good multivitamin and mineral would do the same things and would probably provide a more generous dose of Vitamin D.

How to Use Boombod – Usage Guidelines and Considerations

You take Boombod three times a day, before meals.

Here is the official Boombod video explaining how it works and how to use

To make the drink, get a medium-size glass and quarter-fill it with water. Rip open the sachet, pour it into the glass, and mix it in. Drink the concoction fast. If you don’t it will jellify in the glass and become difficult/unpleasant to consume.

Next, drink one full glass of water. If you don’t, the glucomannan will not be able to do its job. 

Boombod points out you will need to use its product alongside a low-calorie diet.

What Vegetarians Need to Consider

There are a few things to bear in mind before using this supplement. First of all, if you are a vegetarian, Boombod may not be for you.

The marketing material states the formulation is suitable for vegetarians but doesn’t mention vegans. Unless you know a little about supplement ingredients, the reason for this won’t be apparent.

There are two types of Vitamin D supplement manufacturers can use. 

1. Vitamin D2
2. Vitamin D3

Although Vitamin D2 comes from plants and is always vegan-friendly, Vitamin D3 is a different matter. It’s often taken from sheep’s wool. You can also get it from lichen, which is a vegan-friendly source.

If Boombod was marked vegan-friendly it would be safe to assume it has Vitamin D3 from lichens. However, it is not marked Vegan Friendly. Only vegetarian-friendly.

This suggests Boombod may be presuming vegetarians will find it acceptable to consume a sheep wool derivative. In reality, some might do while others may not.

Suitability Precautions

If you are pregnant or nursing a child, it is unwise to use any dietary supplement without consulting a doctor first. 

If you have existing health issues or would need to use Boombod alongside medication it’s also important to get professional advice before using this supplement.

Glucomannan can lower blood sugar in people with type 2 diabetes. It can also interfere with your ability to absorb medications.

Unless you are in good health, it always pays to be precocious before using any brand of supplement for the first time.

What Customers are Saying About Boombod

Some customers seem happy with Boombod while others say it doesn’t work. There are also lots of complaints about the texture and taste. 

A COUPLE OF HAPPY CUSTOMERS SAY

A COUPLE OF DISSATISFIED CUSTOMERS SAY

Does Boombod Cause Side Effects?

A number of Boombod customer reviews mention side effects. In most cases the issues are stomach-related but one customer mentions breaking out in a rash.

It’s hard to say why this may be. However, the formulation uses glucomannan in sulphite form.

Some people are very sensitive to sulphites and can have a bad allergic reaction.

It may also be because Boombod is manufactured with equipment that processes products containing milk, nuts, shellfish, fish, and soya. All of these can cause an allergic reaction in some people.

The possibility of traces of milk, fish, and shellfish in the formulation is also something vegans and vegetarians need to be aware of.

Buying Options (Where to Get Boombod and What It Costs)

Most people may find it easiest to order Boombod directly from the manufacturer’s site. It’s generally a lot cheaper to buy via Amazon.

The price on the Boombod website is generally around USD $40 for a 7-day supply. If you buy via Amazon it often cuts the price in half.

There are three main variations of packages:

• 7 Day Achiever – $39.99 / £29.99
• 14 Day Achiever – $79.98 / £59.98
• 28 Day Achiever – $159.96 / £119.96

Does Boombod Have a Guarantee?

Boombod does not have a money-back guarantee.

Boombod Review Conclusion (Is Boombod Worth the Money?)

The good thing about the product is it contains a clinically-proven appetite suppressant. The bad thing about it is the price. 

This is an expensive product and, all things considered, you aren’t getting a lot for your money.

Any cheap glucomannan pills will take away appetite in a similar way if you use them in the way the EFSA guidelines recommend.

As for the extra nutrients the formulation provides, how important are they?

If you need extra energy in the morning or something to perk you up in the afternoon, a cup of coffee should do it. So could a vitamin pill that provides B vitamins.

A good vitamin pill would also provide biotin for your hair and skin. More importantly, it would help prevent a deficiency in Vitamin D.

Boombod is a flashy product that should do what it’s meant to do but is ridiculously overrated and overpriced.

Recommended Alternative: As mentioned elsewhere PhenQ is a highly effective fat burner and appetite suppressant – read more here

FAQ’s

LeanFire XT is suitable for both men and women to use. It is a dietary supplement that is said to burn fat and increase energy levels. Read the review to see if it is worth buying.

VERDICT – OTHERS PREFERRED
LeanFire XT does contain some tried and tested ingredients. It will in all probability it might help you lose weight (increase fat loss) although the science is not as solid as we would like

There are one or two caveats though – you may experience nausea and the jitters. Some customers reviews are bad and less than flattering.

If you are researching a legit fat burner to use I would suggest paying close attention to PhenQ – it is serious diet supplement that is suitable for both men and women.

LeanFire XT Review

In all probability you have been searching online to find a fat burning supplement to use to help you get rid of excess body and achieve a slim and toned body.

You may have bought a weight loss or slimming product in the past – either from a recommendation from a friend or TV commercial.

LeanFire XT form Force Factor is getting some traction – it is being pushed heavily.

Does LeanFire XT work – is it worth buying?

Read this LeanFire XT review to find out!

What Is LeanFire XT?

LeanFire XT is a fat burner. The manufacturer says the product beats the alternatives because it supports the “mind-body connection” by delivering cognitive benefits.

It also criticizes other manufacturers for putting too many stimulants in their products.

Does that mean LeanFire XT is a stimulant-free fat burner? (such as Lean XT or LeanBean) Absolutely not. Each pill contains quite a hefty dose of caffeine and has additional stimulants as well.

The promise of weight-loss and cognitive support is put across as being one of the product’s strong points, but it’s a common combination. Most diet pills contain ingredients that sharpen mental focus.

Incinerate fat, improve endurance, amplify focus and clarity!

Who Makes LeanFire XT?

LeanFire XT is part of a line of sports supplements made in the USA by Force Factor LLC.

The company is based in Boston and has been around since 2009.

It was founded by a couple of former Harvard University rowers who were disappointed with the kind of supplements available at the time and thought they could do better.

Lots of other supplement companies claim to have similar histories. 

However, Force Factor supplements appear to have earned the respect of several fitness experts and athletes including the swimsuit model Atilla Toth and noted calisthenics expert Frank Medrano.

What are the LeanFire XT Benefits

LeanFire XT says customers using LeanFire XT can expect three main benefits:

• Improvements in endurance
• Increases in focus and clarity
• Fat incineration

How LeanFire XT Works

Like every other fat burner on the market, LeanFire XT contains ingredients that boost metabolism and thermogenesis. It worth knowing exercise does both these things too.

That’s why a combination of a low-calorie diet and exercise is such a good way to lose weight.

When people talk about metabolism and weight loss they are referring to the processes the body uses to extract energy from food and then put it to work.

Metabolism also governs fat storage and fat burning within the body.

When you increase metabolism via exercise, using supplements, or both; it causes your body to burn more calories of energy per day.

Thermogenesis is the process that keeps your body warm. Be it due to exercise or the use of supplements, when thermogenesis increases, you lose extra energy into the air in the form of heat.

The LeanFire XT formulation also provides stimulants and other ingredients that can boost energy levels and provide extra endurance.

The presence of these ingredients should help prevent diet-related fatigue.

Their presence will also make it easier to exercise on a low-calorie diet if you wish to do so.

Stimulants also improve attention and mental focus. Again, this is something you may appreciate if you have a workout to do or fancy hitting the track.

Correct Dosage and Other Usage Considerations

The correct dose is one capsule, two times per day. You need to take the doses 30-60 minutes before the two largest meals of the day.

It’s important not to take the second dose too late in the day. The manufacturer suggests a gap of at least four hours between taking it and going to bed.

Needless to say, this is not a magic pill. If you want to lose weight, you will still need to focus on keeping your energy intake low and get plenty of exercise if you can.

Force Factor fails to mention this in the marketing material but LeanFire XT will not be suitable for women who are pregnant.

Nor will it be a safe option for women who are nursing a child.

As with any other weight management supplement, if you have any health problems you will need to check with your doctor before using LeanFire XT.

It’s equally important to do so if you would need to use the supplement alongside medication. 

LeanFire XT Ingredient Profile

Each LeanFire XT capsule provides 10 ingredients.

They have a combined weight of 721 mg. Force Factor states 150 mg of the weight comes from caffeine anhydrous but does not divulge any other inclusion rates.

The 10 ingredients are grouped into 3 proprietary blends.

• Fat Incineration Weight Loss Blend: Green Tea Leaf Extract, Cayenne Pepper Powder, Verilean, L-Carnitine, Bioperine

• Metabolic Mind Matrix: Caffeine Anhydrous (150 mg), L-Theanine

• Pure Energy Complex: TeaCrine, DMAE, Yohimbine

Ingredient Potential

1. Green Tea

Green tea is as good for your health as it is for your waistline. The “catechin” antioxidants it provides purge the body of toxins and promote good health in several other ways as well.

Diet pill manufacturers often include green tea in their weight loss formulations and not without good reason. There’s an abundance of research data that shows green tea is a fat burner that gets the job done.

Green tea helps your body to burn fat because it increases thermogenesis and metabolism and data shows it may keep working for up to 24 hours.

2. Cayenne Pepper

Research proves cayenne is another natural fat burning ingredient that works. It appears to do this in a number of ways.

One of the things it does is increase energy expenditure by causing thermogenesis in the body’s brown adipose tissue.

3. Verilean 

Verilean is a brand of green coffee bean extract. It offers a standardized potency of chlorogenic acid but, other than that, probably differs little from standard extracts.

Chlorogenic acid gets quite a lot of attention for its fat-burning capabilities but there is a lack of study to support its use in this way.

Diet pill manufacturers still use it because it supports a healthy balance of blood sugar and insulin.

4. L-Carnitine

Although some research shows L-carnitine may fight depression and improve the mood, it’s probably got better credentials for fighting fatigue.

5. Bioperine

Bioperine is a black pepper extract. It’s standardized to provide a potent dose of piperine.

There are alternative black pepper extracts but Bioperine is the best.

Piperine is the alkaloid that gives the pepper its smell. Manufacturers add it to supplements because it increases the bioavailability of other ingredients

6. Caffeine Anhydrous (150 mg)

Caffeine is a stimulant that acts on the central nervous system in a way that provides extra energy, helps clear the mind, and improves focus.

Research shows caffeine also boosts metabolism and thermogenesis.

This gives it additional value as a weight loss aid.

Caffeine anhydrous is a highly-refined ingredient.

The body absorbs it faster than the caffeine you get from drinking a cup of coffee and the amount provided here is similar to what you’d get by drinking 1 ½ cups.

Most people will probably be okay with this much caffeine, but some people will not.

If you are sensitive to stimulants, the presence of caffeine will make LeanFire XT an unsuitable diet pill choice.

7. L-Theanine

Although it’s added here as a separate ingredient as well, L-theanine is an amino acid that’s in green tea.

It’s often used alongside caffeine because it tempers it and reduces the likelihood of jitters and other caffeine-associated side effects.

8. TeaCrine

TeaCrine is a branded form of theocrine.

Like caffeine, it’s a stimulant but it’s gentler on the body than caffeine is and less likely to cause negative issues.

9. DMAE

DMAE is a compound your body produces. It’s also present in fatty fish such as sardines, salmon, and anchovies.

It’s sometimes added to smart drugs because it may encourage the body to manufacture more neurotransmitters.

Possible DMAE benefits include better memory function, improvements in mood, and enhanced athletic performance.

However, DMAE is also associated with a number of side effects including headaches and mental confusion.

10. Yohimbine

Yohimbine comes from the bark of an African tree.

It’s a stimulant that allegedly supports weight loss but scientific opinion about its abilities is mixed. Bodybuilders favor yohimbine because it may stimulate muscle growth.

LeanFire XT Customer Reviews

LeanFire XT has a lot of customer reviews and opinions differ a lot.

Some people praise its fat-burning ability, others cry foul at the marketing claims and say it doesn’t work. Many customers also report experiencing side effects.

Here are a few sample comments:

Known Side Effects of LeanFire XT

A disconcerting number of customer reviews mention side effects so the best course of action is to check with your doctor before using this product.

Some of the side effects customers report include:

• Headaches
• Jitters
• Racing heart
• Insomnia
• Running nose
• Nausea
• Stomach cramps
• Hot or cold flushes

Where to Buy LeanFire XT

LeanFire XT isn’t a difficult product to buy.

If you live in the States, you’ll probably be able to pick up a bottle at your local GNC store.

If you prefer to buy online, a quick internet search should reveal many suppliers, but your best bet is to go straight to Amazon.com.

At the time of this review, the Amazon price was under USD $30 per bottle. Other suppliers were still selling it at the RRP, which is considerably more (USD $69.99).

Amazon also appears to be Force Factor’s favorite marketing partner because the company website sends interested parties straight to its Amazon store.

There are 60 capsules in a bottle. That makes each one good for a month.

If you are only paying USD $30 per bottle, the price is not bad but here’s the stinger: Force Factor doesn’t offer a money-back guarantee.

LeanFire XT Review Conclusion

Despite the lack of inclusion rates, a look at the formulation suggests this product should do the things it aims to do.

It contains several good fat burners and so many stimulants it would be surprising if it didn’t work.

A few of the ingredients have less clear-cut value but unless the inclusion rates are incredibly high there presence should be sufficient to dilute the more credible inclusions.

Unfortunately, the formulation appears to hit some people with side effects. That’s not entirely surprising.

Although Force Factor criticizes other manufacturers for using too many stimulants, it appears to be doing the same. Many of the side effects customers report could easily be attributable to caffeine.

Although a lot of people seem to use this product without issue an even rate it highly, there are better options available and, if you go with one of the top-rated products, you will have the benefit of a money-back guarantee.

FAQ’s

A thermogenic fat burner for Men, Nugenix Thermo claims to be an extreme metabolic accelerator! To find out what this means and if it actually works read our impartial review.

VERDICT – NOT RECOMMENDED
Nugenix make supplements for men. The best known and most popular supplement from Nugenix is a testosterone booster, it is only recently that they have become active in the fat burning product market.

I feel as they are not quite there yet with this fat loss capsule and so recommend you look elsewhere.

Recommended Alternative
PhenQ is a multi benefit fat burning supplement that can also reduce cravings and block potential new fat. It is a serious weight loss product for both men and women that is without gimmick and does what it says on the bottle.

Nugenix Thermo Review

Nugenix Thermo is a thermogenic fat-burning supplement distributed by Adaptive Health. It’s a US company that also distributes several other supplements under the Nugenix brand name.

Other than the fact it’s based in the state of North Carolina, I haven’t been able to find out much about the company. Even the official Nugenix website doesn’t have a lot to say.

Adaptive Health refers to Thermo as an extreme metabolic accelerator and much about the product appears pretty hard-core.

Like a lot of alternative options, Nugenix Thermo is quite heavy on caffeine so it may be too extreme for some users to handle.

The marketing material states Nugenix Thermo is backed by eight studies that support the effectiveness of the key ingredients.

However, you need to remember studies that support the use of certain ingredients are not the same as studies that prove the finished product works. 

Nugenix Thermo Benefits

• Boost thermogenesis
• Reduce body fat
• Improve lean body mass

Another thing to remember is, these results are unlikely to be forthcoming unless you use Nugenix Thermo alongside a low-calorie diet.

It’s also worth being aware that, if you are following the right kind of diet, any number of alternative products will do the same thing and many of them are not so reliant on caffeine.

How Does Nugenix Thermo Work?

The main thing the formulation aims to do is increase thermogenesis. It increases metabolism too. Both these things increase the amount of calories your body burns each day.

Thermogenesis is the ongoing process that causes your body to leak energy into the air in the form of heat. Metabolism is the process that harasses energy and puts it to work.

If you are still eating too much, neither one of these things will help you much. However, if your body is short of energy it will already be burning fat as a secondary source of fuel.

If Nugenix Thermo makes you burn more calories than you were before, your need to burn body fat is only going to increase

What’s the Best Way to Use Nugenix Thermo?

You take two capsules each morning. There is no second dose. It’s a one time per day gig and you can take the capsules with or without food.

If you find the capsules hard on the stomach, though, using them without food is not the way to go.

Nugenix Thermo Ingredient Profile

Two Nugenix Thermo capsules provide:

• Vitamin C (17 mg)
• Niacin (16 mg)
• Chromium (200 mcg)
• Sicilian Red Orange Extract (400 mg)
• Caffeine Anhydrous (150 mg)
• Cayenne Extract (100 mg)
• Coleus Forskohlii Root Extract (100 mg)
• Green Coffee Bean Extract (75 mg)
• Whole Coffee Fruit (50 mg)
• Ginger Extract (50 mg)
• Guarana Extract (50 mg)
• Green Tea Extract (50 mg)
• L-Carnitine L-Tartrate (30 mg)

Ingredient Potential

Is Vitamin C a fat-burner? Probably not. However, studies suggest a lack of Vitamin C may hinder fat loss. People with adequate levels of Vitamin C burn 30% more fat during exercise than people who are Vitamin C deficient.

Niacin is a B Vitamin (B3). It does a lot of different things. It helps you get energy from food and aids red blood cell production.

If you don’t get enough niacin you could fall victim to fatigue. Niacin also opens up the blood vessels and improves circulation. If you do sports this a big plus because you should be able to train a little longer and harder.

Chromium – this is a diet pill regular. Chromium’s main value comes from its ability to regulate blood sugar and insulin. When you take it in supplements, it may help you avoid the blood sugar crashes that cause you to crave carbs. Eating carbs after a workout is always recommended – but within reason.

Sicilian Red Orange Extract comes from Italian blood oranges. It’s included here in a patented version called Morosil. Although it’s not a popular ingredient, some evidence suggests it can help you to shed fat.

Caffeine Anhydrous – a super-potent caffeine power that’s very easy to absorb. Caffeine can boost energy. Research shows it also supports fat loss by increasing metabolism and thermogenesis.

Cayenne Extract is a good ingredient. Although cayenne red pepper extract is generally most respected for its ability to increase metabolism and thermogenesis, it also appears to be good for keeping appetite under control.

Coleus Forskohlii Root Extract is a plant-based ingredient that allegedly helps you to burn fat without losing muscle. Some studies support the use of coleus forskohlii in this way, but others do not.

Green Coffee Bean Extract provide chlorogenic acid. The compound appears to regulate blood sugar and insulin in a similar way to chromium.

Whole Coffee Fruit – It’s hard to say why this ingredient is here. Probably to provide extra caffeine. Adaptive Health states the coffee fruit it’s using is 70% Caffeine and there is 50g of fruit per serving. That’s another 35 mg of caffeine added to the mix.

Ginger Extract is generally used for providing digestive support and soothing upset stomachs. It may help with weight loss as well, but it’s not a power ingredient.

Guarana Extract berries provide caffeine. The form being used here provides 20%. Fortunately, it delivers the dose to the body slowly. Nevertheless, it’s presence here adds a further 10 mg of caffeine.

Green Tea Extract contains caffeine too, but generally not a lot. The amount this form provides is minuscule—less than 1%.

Green tea also provides EGCG and other beneficial compounds that help prevent disease, increase metabolism and thermogenesis and, ultimately, help you to lose weight. It’s one of the most popular fat burners in the world.

L-Carnitine L-Tartrate – this is a form of L-carnitine (amino acid) that’s sometimes put in sports supplements because it boosts energy. Manufacturers also use it in nootropic supplements because it supports improvements in cognitive function.

What Customers are Saying About Nugenix Thermo

There aren’t enough customer reviews to provide an accurate insight into what this product may do.

However, here are a couple I’ve borrowed from GNC.

Known Side Effects of Nugenix Thermoe

I was unable to find any reports of side effects but there are not many reviews to check. Bearing in mind the high caffeine content, unless you are a hardened caffeine user the potential of side effects is certainly there.

All told, each two-capsule serving provides 198 mg of caffeine and most of it is in a fast-acting form (caffeine anhydrous). Each dose provides as much caffeine as you may get by drinking two cups of coffee back to back.

The formulation also contains coleus forskohlii. It’s an ingredient that requires further study. Known side effects include flushing, rapid heartbeat, headache, and stinging eyes.

Many people can use coleus forskohlii without having any problems at all. You may be one of them but it doesn’t make sense to take risks. I suggest you get a doctor’s opinion before using this product to try and lose weight.

Places to Buy Nugenix Thermo

If you live in the US, you can buy Thermo from the Nugenix website. The company does not offer shipping options to other areas of the world.

Nugenix Thermo is also generally available from Walgreens, GNC, and several other popular North American retailers. Amazon.com is another option, but you may find it hard to find a supplier who offers international shipping.

How Much Does Nugenix Thermo Cost?

There are 60 capsules in a bottle. That’s a 30-day supply and the cost per bottle varies depending on where you buy. If you buy directly from the Nugenix website or GNC you are looking at paying just under USD 60 per bottle.  Some suppliers may charge a little more but the Amazon price is USD 10 less.

Guarantee

Nugenix products do not have a money-back guarantee.

Is Nugenix Thermo a Good Product to Buy?

The formulation has some good far burning ingredients so, if you are eating right, it should help you to burn extra fat. With all that caffeine in it, the formulation should boost energy too.

Loading diet pills with caffeine is not a good move. At best the benefits will only continue for the short-term. Then the body adapts and caffeine becomes less effective. That’s probably why some customers say Nugenix Thermo does nothing for them at all.

This is a product that appears to be popular with gym-rats and other athletic types who have probably built up a tolerance to caffeine due to prolonged supplement use.

Nugenix Thermo would probably have a lot more to offer if it provided less caffeine and more cayenne and green tea.

Anyone who is sensitive to stimulants such as caffeine are rather limited for choice for fat burners. There are of course products available such as Lean XT. Read our review and find out if it could work for you.

VERDICT – OTHERS PREFERRED
If you have a sensitivity to stimulants (caffeine for example) then these kind of supplements are best suited.

However, if you are not sensitive a full blooded fat burner would give you fat better results.

We would recommend looking at PhenQ’s fat burning supplement – arguably the fat burner that is currently setting the bar.

Lean-XT is a non-stimulant fat-burner made in the US by Jacked Factory. The company also produces several other health and fitness supplements (such as Burn XT) and sells them online via Amazon.com and the company website.

As well as being a fat burner that’s aimed at people who are seeking stimulant-free weight loss, Lean-XT is also suitable for vegetarian use. If it can deliver the goods it may tick some of the right boxes for many people who cannot go with most other fat burning products.

What are the Lean-XT Benefits?

• Best non-stimulant fat burner
• Suppresses appetite
• Burns calories
• Supports weight loss
• Inhibits fat storage

Jacked Factory also claims Lean-XT is keto-friendly. That’s obviously just an attempt to keep up with the present-day keto marketing trend because the claim is made in the online marketing material, not on the bottle.

Any good keto product would need to have a carb-blocker somewhere in the mix. Lean-XT does not but its true to say it won’t be keto-unfriendly.

How Does Lean-XT Work?

Lean-XT supports weight loss in two main ways. First of all, it aims to help you sustain a low calorie intake by controlling hunger and helping you eat less food.

The second thing the formulation aims to do is increase metabolism. If it can do this it will cause you to burn more calories per day than you could with diet and exercise.

Most diet pills offer the same two benefits and plenty offer additional benefits as well.

However, Lean-XT does have another string to its bow because it’s designed to prevent loss of muscle mass while dieting. That may make it appealing to bodybuilders and athletes of all kinds.

What’s the Best Way to Use It?

Jacked Factory suggests new users begin by taking no more than one capsule per day. If there are no tolerance issues you can switch to the regular dose from day four onward.

The regular dose is two capsules. You take them before or with your meals, once or twice each day.

Jacked Factory also stresses the need to take a sensible approach to weight loss and use the capsules in conjunction with quality nutrition practices, regular exercise, and healthy lifestyle habits.

In addition to these things, the company suggests drinking plenty of water throughout the day. This will support adequate hydration and overall good health.

According to the product FAQs, customers who wish to do so can use Lean-XT alongside Lean PM and/or Burn-XT. These are both part of the Jacked Factory supplement range.

Lean-XT Ingredient Profile

Two capsules provide:

• Acetyl-L-Carnitine (750 mg)
• Green Tea Extract (500 mg)
• Coleus Forskohlii Extract (150 mg)
• Bioperine     (5 mg)

Ingredient Potential

Acetyl-L-Carnitine

Acetyl-L-Carnitine is an amino acid that’s popular with the manufacturers of sports supplements. The nutrient’s ability to draw extra energy into the cells gives it credibility as a performance booster.

It’s an appropriate inclusion in bodybuilding supplements as well because it supports rapid muscle recovery. 

Green Tea Extract

Where would diet pill manufacturers be without green tea? It’s probably the most-used diet pill ingredient on the planet and the dose provided here is okay.

Research shows green tea accelerates fat loss by increasing metabolism and thermogenesis. This causes your body to burn its way through more calories per day. 

Research also shows that as well as being good for weight loss, green tea is good for the heart too. 

Coleus Forskohlii Extract

A natural ingredient taken from the roots of the plant coleus forskohlii (plectranthus barbatus). The active component is forskolin.

The 150 mg of coleus forskohlii each capsule provides delivers a 30 mg dose of forskolin. That’s not bad.

Although coleus forskohlii is sometimes added to diet pills, supporting normal weight loss is not an area where it excels. The ingredient has more value in bodybuilding supplements intended for use during cutting cycles because it helps protect against loss of muscle mass.

Like normal dieters, bodybuilders who are trying to shed fat need to follow a low-calorie diet. As well as supporting fat loss, the energy deficit such diets provide often cause a little muscle to be burned for energy too. That’s not ideal if you are shooting for the ultimate physique.

Even though some studies support the use of coleus forskohlii in this way, there are also studies that do not. The true value of this ingredient is anything but clear cut.

Bioperine

Bioperine is a black pepper extract that’s protected by a patent. It a popular supplement ingredient, not just for diet pills but for supplements of all kinds.

The active component in black pepper is piperine. It’s an alkaloid. The amount provided by Bioperine is standardized to remain consistently high.

The value of piperine is mostly supportive. It improves the bioavailability of other ingredients. That’s the tech way of saying it makes other ingredients easier to absorb.

What Customers are Saying About Lean-XT

Customer reviews are a mix of good and bad. The number of people praising the product is slightly higher than the number of people with negative things to say.

Customers who report a good experience state the formulation helped them to lose weight and often make a point of stating the lack of side effects

Conversely, some of the negative reviews are due to side effects but far more are from people who say the product simply does not work.

Does Lean XT Cause Side Effects

Side effects appear to be quite rare but a few customers mention problems with bloating and gas. An increase in appetite is also sometimes reported.

Several reviewers also say the formulation gave them a racing heart. This is probably due to coleus forskohlii. The ingredient is known to sometimes present this kind of undesirable effect. (https://www.webmd.com/vitamins-and-supplements/forskolin-uses-and-risks#1)

Due to the nature of the side effects a few customers report, it’s best not to use this product without first obtaining a doctor’s advice. 

Places to Buy Lean-XT

Jacked Factory appears to have very limited ambitions when it comes to increasing its product distribution. The company only ships to addresses in Canada or the US.

It makes no difference if you opt to buy via Amazon or the company website; unless you have a North American address the shipping options are not there.

It’s hard to speculate why Jacked Factory does not offer worldwide shipping but it could be because an increase in orders would mean it could not keep up with demand.

How Much Can I Expect to Pay?

In this case, there is not a lot of advantage to shopping around. You only have two sources to go to and they are both charging around USD 25 per bottle.

If you buy via Amazon instead of the manufacturer’s site you can stretch your buck a little further by ordering Lean-XT via Subscribe and Save but we’re talking about a saving of cents, not dollars. 

Guarantee

Jacked Factory offers its customers a 90-day money-back guarantee. It does the same for all its products and 90-days is pretty generous. It allows people plenty of time to test the product and see what it can do.

However, the guarantee is not quite as good as it seems.

If you’ve bought any Jacked Factory products in the past and then buy Lean-XT on the strength of past experience, you could be doubly disappointed if the product lets you down.  The guarantee is only valid for people who are new to the company’s products. 

Is Lean-XT a Good Diet Product to Buy?

Lean-XT contains a good dose of green tea so, unless you are eating too much of the wrong kind of food, it should certainly help you to burn extra calories and fat.  It may prevent loss of muscle mass as well so Lean-XT is not without potential for bodybuilders who wish to lean-up and get cut.

However, some customers report side effects. That’s never encouraging. So although it’s great to see a product that is vegetarian-friendly and offers stimulant-free fat burning it may be best not to add Lean-XT to your daily routine without clearing it with your doctor first.

Now let’s take a look at the overall cost of using this supplement.

If you are taking the standard dose of two capsules per day, you will get a full 30 days of use from each bottle. If you double up the dose your bottles will run empty every 15 days. That will double the cost of using the product.

If you decide to use one of both of the other products Jacked factory suggests as well, it’s going cost you a whole lot more.

These days, there are some very good diet pills available. None of the best ones need any help. There is no need for multiple purchases or any rattling when you walk.

If you buy Lean-XT, use the standard dose, and have good results, it will be a cheap option to use. If you find it’s not strong enough to go it alone, it will not. As with many things in life, it’s a case of you pays your money and you takes your choice.