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Pre-Workout

Crazy Nutrition Intensive Pre-Train Review: Ultimate Pre Workout Product

Updated on March 17, 2022 by Brad Murphy

If you want a pre workout formula that contains exactly what you need, is trusted by the industry and tastes great then Crazy Nutrition Intensive Pre Train is for you.

CrazyNutrition Pre Train

PROS
Trusted by the industry
19 Powerful ingredients
Sugar free
No jitters, stomach cramps, or digestive issues
Great reviews
Great value

CONS
Available online only
Only one flavor
Doesn’t ship to some countries

VERDICT – HIGHLY RECOMMENDED
The pre-workout supplement market is crowded and massively bloated with products that sound great but don’t deliver results.

Crazy Nutrition have created a range of products that do what they say on the tin. If you want a product that has fancy artwork on the tub – go buy something else.

There are some great special offers on the official website

THIS IS MY PRE WORKOUT!

The 60 day money back guarantee seals the deal for me.

See Crazy Nutrition Special Offers

Increase your levels of focus and energy to help maximize those pumps and performance.

Crazy Nutrition Intensive Pre-Train

Crazy Nutrition Pre-Train is a pre-workout supplement that’s specially formulated to boost energy and focus without causing jitters or digestive issues. It is part of the CrazyNutrition range that also includes the excellent Tri-Protein and Mass Gainer weight gain supplement.

It’s a high-quality supplement you can only buy online. As with most pre-workout options, Crazy Nutrition Pre-Train is a powder you combine with water and consume as a pre-workout drink.

At the time of this review, the only flavor option was blue raspberry. Most people appear to love the taste but if you are not a raspberry lover, Crazy Nutrition Pre-Train may not be for you.

Of course, if you have already heard reports of how well the supplement works, you may still be keen to try it. If so, don’t let your hatred of raspberry hold you back. If you mix the powder with your favorite fruit juice instead of water you and this Crazy Nutrition product could still get along just fine.

Crazy Nutrition Pre-Train Benefits

  • Fast absorption
  • Enhances mental focus
  • Boosts energy
  • Supports muscle strength
  • Promotes drive
  • Improves lifts

How Does Crazy Nutrition Intensive Pre-Train Work?

As with similar options, Crazy Nutrition Intensive Pre-Train is a supplement that gives you extra energy and focus to enhance the way you train.

It’s an excellent choice for bodybuilders and is equally suitable for any other type of physical training and for just before doing sports.

More Concentrated Energy & Focus Than Coffee Or Energy Drinks

Who Should Use Crazy Nutrition Intensive Pre-Train

Pretty much anyone that wants to take their training and fitness goals to the next level.

It is suitable for both men and women and all levels experience from beginners to pro lifters.

If you want me to name drop then here are a few celebrity ambassadors.

  • Danni Levy – TV fitness expert
  • Nelson Lopez – IFBB Pro
  • Dolph Lundgren – Actor, filmmaker and martial artist
Danni Levy - TV fitness expert, a famous user of Crazy Nutrition Pre-Train?

I always use a pre-workout for my routine— and PRE-TRAIN from Crazy Nutrition is the best pre-workout that took my lifts to a whole new level.

Danni Levy – TV Fitness Expert and Intensive Pre Train user

What’s the Best Way to Use Crazy Nutrition Pre-Train?

You take one scoop of Crazy Nutrition Pre-Train 30 minutes before you plan to train.

Making the pre-workout drink is easy. All you do is combine one scoop of the powder with 16 0z of water. If you prefer not to use a shaker, that’s okay. It mixes easily if you stir it in a glass.

Key Ingredients

Each (25 g) scoop provides 13 key ingredients. It also contains a number of important vitamins and minerals including iron, Vitamin C, niacin, and several other B vitamins including biotin and riboflavin.

Vitamins and Minerals

Blueberry flavour Pre Train

Niacin is an especially good nutrient to have onboard because it improves circulation, helping your muscles to get a better supply of oxygen.

Crazy Nutrition Intensive Pre-Train includes a good level of vitamins and minerals in the formula.

By ensuring the muscles get plenty of oxygen, niacin delays lactic acid build-up, helping you to train a little longer and harder.

Niacin is vitamin B3. B vitamins share a common trait. All of them assist energy metabolism, helping you to attain the maximum energy from your food.

Vitamin C is an excellent inclusion too because research suggests it may help people who are 50-years of age or older to gain improvements in muscle mass. This normally becomes more difficult during these “later” years, so Vitamin C should work well alongside the 13 key players in the formulation. https://www.pharmacytimes.com/view/vitamin-c-may-help-improve-muscle-mass-later-in-life

Citrulline Malate

This ingredient provides L-citrulline. It’s an amino acid that’s often associated with watermelons because the fruit’s rind is such a good source. A great addition to Crazy Nutrition Intensive Pre-Train

L-citrulline is a good choice for a pre-workout formulation because it increases vasodilation.

Vasodilation is a relaxing of the blood vessel walls. When they relax, the blood vessels become wider, improving circulation so the muscles and major organs get plenty of blood.

Beta-Alanine

Beta-Alanine is a non-essential amino acid that’s a key ingredient in many sports supplements because it can enhance physical performance.

Research proves Beta-alanine’s ability to enhance performances and suggests it achieves this by boosting carnosine levels in the muscles. https://pubmed.ncbi.nlm.nih.gov/20479615/

Betaine Anhydrous

Betaine anhydrous is a chemical that’s naturally present in the body and certain food including beets and spinach. A vital ingredient in Intensive Pre-Train

Research involving experienced strength-trained men suggests supplements that provide betaine anhydrous increase bench press work capacity and body composition. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3844502/

Glycerol Monostearate

Glycerol Monostearate (GMS) is often used as an emulsifier in foods. Although it does not cause vasodilation, it can still help you achieve a more significant “pump” by improving muscle hydration.

Many studies show GMS is good for increasing both aerobic and anaerobic training capacity. The results of one study suggest GMS is equally good for enhancing physical endurance. https://pubmed.ncbi.nlm.nih.gov/8775573/

L-Arginine

L-arginine is a popular NO booster that’s good for providing vasodilation, it is included in Crazy Nutrition Intensive Pre-Train. By doing this, it allows you to train harder by helping your muscles get extra nutrients and oxygen.

The improvements in circulation, L-arginine provides will also help your blood to carry the other key ingredients in the formulation to your muscles, helping to maximize the benefits all around.

L-Tyrosine

L-tyrosine is an amino acid your body requires to build muscle. It also boosts dopamine production.

Dopamine is a feel-good hormone. By increasing it L-tyrosine can reduce anxiety and stress, helping you to attain a better state of mind while you train.

Taurine

L-taurine is an amino acid that’s often paired with B vitamins and caffeine in energy drinks.

It’s a great addition here because it can prevent muscle damage due to the oxidative stress that occurs during exercise. By doing so, it makes sure you are not at a disadvantage the next time you train.

The results of a meta-study, examining the data from several clinical trials, shows taking taurine orally improves endurance and performance. https://pubmed.ncbi.nlm.nih.gov/29546641/

Gluconolactone

Gluconolactone is a common food additive. It’s good for pickling, curing, and as a leavening agent.

So, what’s it doing here? In addition to its other abilities, gluconolactone also regulates glycogen production, helping to boost energy. Like some of the other ingredients in Crazy Nutrition Pre-Train, gluconolactone is a common addition to energy drinks.

L-Phenylalanine

Another amino acid. It’s good for boosting dopamine levels. So good that researchers believe it may have value as a treatment for depression.

Caffeine Anhydrous

Caffeine is a popular stimulant that’s naturally occurring in coffee. Tea and cocoa provide it too, albeit in lesser amounts.

The anhydrous form of caffeine is a high-potency powder that gets to work faster than caffeine from other sources. However, the benefits are still the same – more energy and better mental focus. Just what you need when you arrive at the gym to train.

Research shows caffeine also boosts metabolism. It’s added to many of the best fat burners for that reason.

KSM-66

A high-quality ashwagandha (Withania somnifera) extract that’s standardized for purity and strength.

KSM-66 is good for reducing anxiety and stress. Perhaps more importantly, it’s a testosterone booster.

Testosterone is the most important androgen hormone-steroid produced in the body. It’s vital to healthy protein synthesis, aids fat loss, and supports good mental and sexual health.

En-Xtra

En-Xtra is a patented ingredient that supports improvements in energy and mental focus by amplifying the effects of caffeine. It does this without presenting the risk of a caffeine crash, elevations in blood pressure, or increases in heart rate.

Even without the support of caffeine, En-Xtra can boost alertness and focus for up to five hours.

Bioperine

Bioperine is a popular brand of black pepper extract that’s a key player in most of the best supplements. It’s standardized to be 95% piperine.

Piperine is an alkaloid. It’s the compound responsible for providing black pepper with such a distinctive smell.

When piperine is present in supplement formulations, it enhances the absorption of other ingredients, helping them to provide greater benefits.

Standard black pepper extracts are generally only 2-7.4% piperine. No other extract can beat Bioperine for potency.

Crazy Nutrition Intensive Pre-Train Customer Reviews

Crazy Nutrition Pre-Train is popular with many professional athletes including IFBB pro Nelson Lopes and TV fitness expert Danni Levy.

CrazyNutrition stack


“I use Crazy Nutrition’s PRE-TRAIN because it provides quick energy that’s smooth and focused.
 I don’t get the jittery feeling and no nasty aftertaste. The sugar free blue raspberry flavor is delicious and mixes great. This is perfect for anyone looking to explode their workouts.”

Nelson Lopez, IFBB Pro

It also has very good customer reviews.

Crazy Nutrition Intensive Pre-Train Customer Reviews

Known Side Effects

There are no known side effects.

Where to Buy Crazy Nutrition Intensive Pre-Train

lorder Intensive Pre-Train
See Crazy Nutrition Offers

You can only buy Crazy Nutrition Pre-Train via the Crazy Nutrition website. It costs just under $40 per tub. Each tub provides 20 servings so, if you normally train four times a week, a tub should be good for five weeks.

The Crazy Nutrition website also offers a subscribe and save option that entails a 20% discount and makes it possible to get a fresh shipment of powder automatically when your present tub is running low.

The subscribe and save option is customized to your regular training routine and is based on how many times per week you train.

So if you only train once per week, you will get a shipment every three months. If you train daily, you’ll get two tubs every five weeks.

This kind of arrangement won’t appeal to everyone but it can be very handy so it’s good that it’s there.

Guarantee

A 60-day money-back guarantee is included across the range.

Crazy Nutrition Intensive Pre-Train Review Conclusion

Crazy Nutrition Pre-Train is an excellent option for anyone who wants to feel less tired in the gym and improve the way they train. The formulation provides some very good ingredients and it’s good to see some Bioperine included to enhance the benefits they provide.

Not many pre-workouts have celebrity endorsements. That fact that this one does says a lot. It’s also great to see so many positive customer reviews and such a reasonable price.

Needless to say, it’s also confidence-building to see a money-back guarantee. It’s unlikely customers will need it with a formulation as good as this one but it’s always nice when companies show faith in their products in this way.

The lack of flavor choices is a little disappointing. Hopefully, Crazy Nutrition will provide a few more options in the future.

Overall though, there’s not a lot to criticize with this product. Crazy Nutrition Pre-Train isn’t just a good pre-workout supplement, it’s one of the best.

DMAA Pre Workout – Is It The Best Supplement Choice Prior to Working Out?

Updated on November 24, 2021 by Brad Murphy

What is a DMAA pre workout and should you be using this kind of supplement to help with your workout? We review what it actually is, how to take them, when to take them and what the dangers are. We will also list some DMAA alternatives.

dmaa pre workout
DMAA pre-workout supplements are they really worth taking?

Please Note: to re-iterate the site’s policy, this article is for information and education only. In no way do we endorse the use of harmful stimulants or substances which are banned by any drug agency, or that are on their watchlist. If you are looking for a legal pre workout that is formulated legally and correctly look at CrazyNutrition Pre-Train

Although there is some degree of controversy regarding its use, DMAA (1,3 dimethylamylamine) continues to be a very popular supplement ingredient – especially in the pre-workout supplement market.

The FDA is in the process of restricting the sale and distribution of products containing the stimulant, though that has never stopped a substance’s circulation before.

People should know, however, that using DMAA comes with risks of side effects, and caution must, absolutely must, be top priority.

The present controversy surrounding the use of DMAA began after some users began abusing it and taking overly high doses and experienced severe side effects. In some cases it has even been linked to fatalities.  

Armed with this knowledge it is all too easy to put total blame on DMAA for being a dangerous ingredient. We would advise against using it. yes. However, in cases where serious side effects have occurred, the most common denominator is the user’s carelessness. 

Numerous studies also show DMAA is a safe ingredient when it is used in the recommended way. Having said that, it always makes good sense to advice from a medical professional prior to taking any new form of supplement of embarking on a weight loss/bodybuilding regimen.

What is DMAA?

DMAA is an organic compound that is traditionally sourced from geraniums. For this reason supplement manufacturers often call it geranium oil or geranium extract, but it is also known by a number of other names including methylhaxaneamine and geranamine.

It has a powerful stimulant effect that can make it particularly valuable to bodybuilders and its ability to function as a thermogenic fat burner makes it equally favoured by people who are searching for an effective weight loss supplement.

Although naturally-sourced DMAA is usually considered to be the preferable option, it is also possible to synthesize the ingredient under laboratory conditions. It has been speculated that synthetic DMAA is now more prevalent than the natural form.

A couple of supplement companies (who now no longer operate) added synthetic DMAA to a product, claiming it was sourced naturally from geraniums. This has been studied by the scientific community and shown to be false. There is no way the levels of DMAA in the products could have come from natural sources.

REF: Di Lorenzo C(1), Moro E, Dos Santos A, Uberti F, Restani P – Could 1,3 dimethylamylamine (DMAA) in food supplements have a natural origin? – Drug Test Anal. 2013 Feb;5(2):116-21. doi: 10.1002/dta.1391. Epub 2012 Sep 3

DMAA and Fat Burning

Although DMAA is known to function as a fat burner its powers can be greatly increased when it is combined with other ingredients, such as caffeine, and some studies indicate the combined powers of DMAA and caffeine may increase the metabolic rate by 35% and improve fat burning abilities by over 169% (compared to the placebo group).

Fat burning can be triggered in a number of ways. In fact, the body can trigger it without the need for supplementation and does so any time a shortage of calories occurs. This is, of course, the reason why a calorie controlled diet is so important for dieting success.

Fat burning supplements provide a means of triggering fat burning sooner than normal or in situation where fat burning would not normally be initiated. In the case of DMAA, the effect is achieved by stimulating the central nervous system in a way that sets off an internal chain reaction that achieves the desired effect.

DMAA and Bodybuilding

Like any stimulant, DMAA can be useful when taken prior to a workout session because the extra energy it provides can enable the user to achieve a higher degree of training intensity.

However it can also provide another benefit that may seem to be counterproductive.

Many bodybuilding formulations – NO (nitric oxide) boosters in particular – are designed to provide vasodilation. This is a process that causes a slight increase in the diameter of the blood vessels that allows the muscles to receive extra oxygen and nutrients.

DMAA is a vasoconstrictor, so it does just the opposite. Slightly narrower blood vessels may reduce the amount of nutrients available to the muscles, but it also encourages muscle hypertrophy with a lower intensity and some bodybuilders report favourable results.

Possible Side Effects

Despite the ongoing controversy regarding its use, numerous scientific studies show DMAA can be used in a controlled and safe manner.

REF1: Bloomer RJ1, Farney TM, Harvey IC, Alleman RJ – Safety profile of caffeine and 1,3-dimethylamylamine supplementation in healthy men – Hum Exp Toxicol. 2013 Nov;32(11):1126-36. doi: 10.1177/0960327113475680. Epub 2013 Feb 19.

REF2: Schilling BK(1), Hammond KG, Bloomer RJ, Presley CS, Yates CR. – Physiological and pharmacokinetic effects of oral 1,3-dimethylamylamine administration in men – BMC Pharmacol Toxicol. 2013 Oct 4;14:52. doi: 10.1186/2050-6511-14-52.

As with any substance, problems are more likely to arise when abused. DMAA is occasionally used as a party pill, for instance, and people who use it in this way have reported side effect such as nausea and headaches. In one case a potent mix of alcohol and DMAA resulted in a cerebral haemorrhage, but DMAA was never intended to be used in such a manner.

Should You Use a DMAA Pre Workout – Recommendations

From the scientific studies we have researched (some of which are linked out to on this page) we can draw some conclusions with respect to the use of DMAA.

Our advice: Don’t use it. There are plenty of alternative options that are safer and effective.

There may be one or two studies which show that DMAA can be used safely. The same can be said for most steroids and other drugs.  However, the exact knowledge of how your body will react, or how much of the substance is in any specific supplement is something you may not have.

Alternative Pre Workout Supplements – Instead of DMAA

A majority of pre workout supplements are made for men or made to be loosely unisex. There are very few that are made exclusively for women. Powher pre workout is refreshingly different – it has a formula that contains ingredients that have been formulated for a woman’s body.

If you are looking for a pre-workout, a muscle building supplement or legal steroid alternative D-Bal Max should be given some serious consideration. Take 3 tablets a day and turn your body into an anabolic environment to train harder, build bigger muscle and recover faster.

D-Bal Max Review – for Explosive Workouts and Building Muscle

Updated on January 3, 2022 by Brad Murphy

If you are looking for a pre-workout, a muscle building supplement or legal steroid alternative D-Bal Max should be given some serious consideration. Take 3 tablets a day and turn your body into an anabolic environment to train harder, build bigger muscle and recover faster.

Dbal Max review

PROS
Increases muscle mass
Improves strength and performance
Legal steroid alternative
Boost testosterone
Strong pre workout
Faster recovery times

CONS
Available from official website only
Not sure about the container.
Not for the feint hearted

VERDICT – HIGHLY RECOMMENDED
If you are building muscle and workout you could spend a small on a pre-workout, NO booster, Testosterone booster, post workout and others. Or you could use D-Bal Max and uncomplicate your workout.

A highly effective pre-workout and muscle building supplement that can rival the effects of a steroid. D-Bal Max is legal effective and carries a 60 day money back guarantee!

If there is one gripe we have it is not with the product or results but the packaging – it is a bit OTT?

It is available to order direct from the official DBal Max website. There are special discounts on bulk purchases and free delivery to most countries.

Order D-Bal Max

What is D-Bal Max?

The supplement manufacturing company, Wolfson Brands, claim their  D-BAL MAX steroid substitute product is so good it’s “pure bodybuilding dynamite”, but big promises are a lot easier to make than they are to fulfil, so we thought we’d take a look at the product and see if it will provide the “bang” for the buck they say it  will.

Why D-BAL MAX?

Wolfon have created D-BAL MAX to provide bodybuilders and other athletes with a safe and legal alternative to the steroid Dianabol. 

Dianabol (Dbol) is a synthetic anabolic steroid that continues to be a popular muscle-building option despite the fact that its use is illegal and can endanger the health.

Dianabol is a pink tablet that is taken orally.

There can be no doubt about the steroid’s ability to deliver results, and many user report gains of up to 4lbs within the first 6 weeks of use, but Dianabol can damage the liver, stimulate the growth of “bitch tits”, and cause many other equally nasty side effects that make it a risky option.

Dianabol works in two main ways:

  • Improving protein synthesis
  • Improving nitrogen retention

Protein synthesis is an important process by which individual cells construct the proteins necessary to build muscle, but low nitrogen levels can interfere with the body’s ability to perform this natural function and nitrogen levels often deplete quickly during intense exercise.

Bearing all this in mind, it is easy to understand why Dianabol remains such a popular steroid, but Bauer claim their formulation can produce the same results without any of the side effects.  

  • Improved protein synthesis
  • Bigger, stronger muscles
  • Boosts IGF-1 and Testosterone levels
  • Increases ATP
  • Controls serotonin
  • Provides longer, more intense workouts

The D-BAL MAX Formulation – What’s in it?

D-BAL MAX contains three natural ingredients that have a good reputation for enhancing performance and improving muscle gains and appear to offer additional benefits that Dianabol does not.

The ingredients used in D-BAL MAX are:

  • 20-Hydroxyecdysterone:  A natural chemical that is very similar to testosterone and can improve protein synthesis and help maintain a positive nitrogen balance. It has such a good reputation for getting results it is often dubbed a “plant steroid”.
  • Pro BCAA Complex:  BCAA stands for “branched chain amino acid”. BCAAs are important nutrients that the body would normally need to extract from proteins provided by food. They are often added to bodybuilding supplements because their pre-processed nature allows them to be easily assimilated. BCAAs can boost performance and ensure efficient muscle repair and growth. They can also be useful for preventing fatigue.
  • Whey Protein:  Any easily assimilated protein source that is a byproduct of the cheese-making process. Whey powder is one of the most powerful protein powder ingredients in the world and its ability to help pack on pounds of solid muscle is well-known by gym-goers everywhere.

D-BAL MAX Customer Reviews

I used to use dianabol back in the mid 80s, and it helped me to get some seriously good gains, but it also landed me in hospital with liver problems, so my entire supply got binned. I only bought D-BAL MAX because I read the claims made for it and got curious. But blow me down, the stuff helps me train as hard as Dianabol used to and doesn’t give me any side effects at all. I’ve made some very good gains since I began taking these pills, so take it from one who knows, this stuff is for real.

Helps you train like a titan and gets you looking like a god. Very GOOD RESULTS for a fake steroid.

I’m bench pressing more now than I was 20 years ago, and have never looked so big and toned in my life, so something in the pill must be working for me.

Possible Side Effects & Health Warnings

None of the ingredients used in the formulation are likely to cause negative issues, but pregnant or nursing mothers should always err on the side of caution and avoid all supplements except those that have been approved by their doctor.

People with existing health issues should be equally cautious, as should those who are taking medication(s).

D-Bal Max Prices and Discounts

Dbal Max website

Sales of D-BAL MAX are restricted to the D Bal Max website and customers are presented with three options:

  • 1 month supply of pills – $68.95 (Save $17.00)
  • 3 month supply of pills – $ 139.95 (Save $121.00)
  • 6 months’ supply of pills – $279.85 (Save $242.00)
Order DBal Max

Customers who go for the 3 month option are rewarded with an extra two weeks supply of pill and those who invest in the 6 month option receive enough extra product to last for two months.

Shipping is free to UK, Australian, Canadian and US based customers.

With these significant discounts, you get a 60-day money-back guarantee that makes it risk-free for you to try. For further information, customer service can be reached via:

  • Phone: +1 (207) 805 8468
  • Hours: Monday – Friday 9:00am – 5:00pm
  • Email: support@dbalmax.com
  • Address: WOLFSON BRANDS (UK) LIMITED, 12 Payne Street, Glasgow, G4 0LF

Guarantee Period

Many manufacturers fail to provide customers with a money back guarantee, others allow 30 days; so Bauer’s 60-day guarantee is unusually generous.

D-Bal Max Verdict

By choosing ingredients that have the same potential as the steroid, the manufacturers appear to have done an excellent job at mimicking its abilities.

The D-BAL MAX formulation also appears to offer additional benefits that Dianabol does not, without any of the dangers to the health.

Customer feedback is also very good and offers further confirmation of the blend’s abilities; so we are confident enough in the product to put our reputation on the line and state we believe D-BAL MAX is a good, safe alternative to the steroid Dianabol. 

FAQ’s

Can women use DBal Max?

Yes, the formula is safe and suitable for women to use

Is it suitable for vegans and vegetarians?

There is no animal product contained in the formula, pill casing or packaging. Yes it is vegan and vegetarian friendly.

Is DBal Max a steroid?

No, it is classed as legal steroid but contains no steroidal compound. DBal Max is an alternative to steroids and can give similar results while not exposing you to the possible harmful effective that Dianabol may give.

Can I use DBal Max a pre-workout supplement?

Absolutely yes. It is ideal for use to prepare your body to put it into an anabolic state before working out or lifting weights.

GAT Psychon Review – Pre Workout Supplement

Updated on November 24, 2021 by Brad Murphy

There is no doubting GAT Sports credentials and their pre-workout – Psychon. Maybe it is dosed too high? Read the review.

GAT Psychon Review
Mega dosed pre workout

PROS
Loaded formula.
Kitchen sink of sports nutrition.
Addition of Glutathione shows good research.

CONS
Quite a lot to consume in one scoop.
Jury is out on BCAAs in a pre workout

VERDICT
It’s good pre workout and up there with the best of them. There are just a few niggly little things that prevent Psychon from being a great supplement.

RECOMMENDED ALTERNATIVE

If you are looking for a pre-workout Crazy Nutrition Pre Train is currently receiving lots of media attention after being highlighted in the industry news.

GAT Psychon Review

I’ll start this review by saying I was never a huge fan of GAT. The way they used to label their bog standard ingredients like caffeine under their full scientific designation just rubbed me up the wrong way.

You’d have all this “1,3,7-Trimethylxanthine” crap on the label, and they’d do it for several of the ingredients too. Yeah guys, I make a cup of 1,3,7-Trimethylxanthine most mornings, wearing my Muppets pyjamas. It ain’t special.

Now, when I saw the ad for Psychon in one of the monthly BB mags, I immediately mumbled something negative under my breath.

I hate…HATE…preconceptions and assumptions, so it made me mad when I realized I was committing these heinous crimes. Hence, I launched into full-scale review mode on Psychon.

And this is what I found….

Recommended Article: Best rated pre workout is not GAT Psychon. Find out which pre workout supplement scores the highest marks. CLICK HERE

Why Use GAT Psychon?

GAT – German American Technologies – calls it their “Mega-Dosed Hyperemia Pre-Trainer”.

Don’t worry about that “hyperemia” part either. It might sound like you’re going to die if you drink something that causes hyperemia, but it’s actually a good thing in this case. Oh, GAT! Such cleverness you have.

Hyperemia here refers to “active hyperemia”, which is nothing more than increased blood supply to organs and muscles.

When you workout, these tissues need more oxygen and nutrients. Higher volumes of blood travel to the site, bringing the oxygen with it.

They’re probably also be referring to “passive hyperemia” which is when the blood builds up in the tissue and can’t exit as per normal.

Both the active and passive stages are what makes you pumped up and swole in the gym. Excess blood travels to the muscles and is trapped there by the mechanical action of repetitions.

GAT Psychon pre workout

GAT call it “reactive hyperemia”.

So, basically, GAT Psychon is a pre-workout that gives you pumps.

Can’t they just friggin’ say that!?

They go on to tell us that Psychon is perfect for:

  • Your Heaviest Lifts
  • Muscle Building
  • Optimized Hormone Levels
  • Increased Strength
  • “Monstrous Muscle Torque”

Psychon is definitely pitched as a one-scooper…an all-in-one pre-workout that requires you to add zero additional ingredients.

Let’s take a look at the formula then.

What Are the Ingredients and Dosages of GAT Psychon ?

What Are the Ingredients and Dosages of GAT Psychon ?

Okay, Psychon is a great name. I’m all in for great names, and that’s something GAT certainly gets on the nose.

It makes me think I’m going to cause havoc in the gym, crushing PRs like a mental person on speed.

Of course, that’s plain ridiculous, but there it is.

Ingredients are the key though. Will they get your psych…on?

  • L-Citrulline Malate 2:1 – 8200 mg

BCAA Matrix 2:1:1 (total – 6000mg)

  • L-Leucine – 3000 mg
  • L-Isoleucine – 1500 mg
  • L-Valine – 1500 mg

Plus:

  • CarnoSyn (beta Alanine) – 3200 mg
  • Creapure (creatine monohydrate) – 3000 mg
  • Choline Bitartrate – 500 mg
  • L-Ornithine HCl – 500 mg
  • N-Acetyl L-Tyrosine 500 mg
  • Caffeine Anhydrous – 350 mg
  • L-Glutathione – 200 mg
  • Black Pepper Extract – 5 mg

Plus, it’s 10 calories per serve. Each scoop is 26.6 grams and of that, just over 23 grams are active ingredients. It has a blend of Vit B6, Calcium, Magnesium, Zinc and Sodium in there, and the whole formula is open label.

Okay…what!?

That’s a phenomenal product, GAT. I’m absolutely thrilled I nipped that negativity in the bud and investigated this gem of a pre-workout.

Will GAT Psychon Work for You?

If you’re human, it will work.

This is up there with the best of the best pre-workout formulas. Packed, absolutely packed, with powerful, fully dosed, research-backed ingredients.

Glutathione, have you heard of that one? Check this study out and come back to me. Glutathione at 200 mg appears to boost the pump effects of Citrulline Malate, which is already in the blend at a ridonkulous 8200 mg.

There’s a full BCAA supplement within the supplement. It’s even got creatine monohydrate (still the best by the way) at a dose that will actually do something for you.

Full clinical doses of beta-alanine, ornithine, choline…and caffeine is in there kicking and punching.

I know it’s only a pre-workout but I get excited about these things, and GAT have blown my balls off with Psychon. I’m massively impressed.

Will it work? Yeah, it’ll work! I’m already ordering more!

I checked out some customer feedback and I was surprised to see it not faring too well on some prominent bodybuilding websites.

One guy says you should stick with Nitraflex (another GAT pre/pump). Another complains about the amount of ingredients and that there might be too many. Yet another says something about feeling sick when he drinks that much.

Guys, start with a half serving. Hell, half a serving of Psychon will still outstrip most other pre-workouts.

It pisses me off when I hear dudes complain about quality products, especially when they then go and rave about another that’s complete shite (not talking about Nitraflex, by the way). I just don’t get it.

No wonder some companies get lazy and put nutrient-light, stimulant-riddled junk on the shelves. It seems to be what some bros want.

When it comes to fuelling your workout, igniting a good pump and triggering the anabolic process of muscle growth, you want fully dosed, scientifically supported ingredients.

Psychon is that.

Well played, GAT. You’ve won me back….sort of.

Recommended Pre Workout

There are hundreds of pre workout supplements on the market with a hundred different ingredient profiles.

We consider CrazyNutrition to be a premier supplement as it contains high dosages of the ingredients to get the most from your workout.

It is suitable for men and women and for people of all levels from the beginner to the competitive trainer

SX-7 Revolution Shatter – Pre-Workout

Updated on January 1, 2022 by Brad Murphy

It’s the “ultimate pre-workout with dual-phase technology” according to MuscleTech, the manufacturer of all things HydroxyCut. How does SX-7 Shatter compare to other pre workouts?

Hydroxycut Shatter
Do the best workouts start with Shatter?

PROS
The Best HydroxyCut Pre-Workout I’ve seen to date.
Great ingredients.
Powerful stims.
Fat burning.

CONS
Not the best pre workout I’ve seen.
Usual BS marketing hype.
Two different formulas (dep. where you live).

VERDICT – OTHERS PREFERRED
Although this is the best Hydroxycut pre workout I have seen to date, the bar is not set particularly high.

It is a confusing product with 2 differing formula’s depending if you are in North America or Europe.

If you want a pre workout formula that contains exactly what you need, is trusted by the industry and tastes great then Crazy Nutrition Intensive Pre Train is for you.

HydroxyCut SX-7 Revolution Shatter Review

SX-7 Shatter

It’s the “ultimate pre-workout with dual-phase technology” according to MuscleTech, the manufacturer of all things HydroxyCut.

Many products have a US version and an “International” (non-US) version of their formula, and the HydroxyCut line is a prime example.

In a nutshell: The US allows some ingredients like Yohimbe to be sold, and other countries don’t. This means the international version usually has that/those ingredient/s swapped out for something else.

Muscletech have never been shy about hyping up their Hydroxycut products, and SX-7 Revolution Shatter is no different.

They make some massive claims, and pull some weird competitor-comparison table out of the hat to show you that this pre-workout is the best and others don’t even come close.

The MuscleTech brand might very well be the best selling bodybuilding supplement brand in America, but does that mean they manufacture pure bodybuilding gold, or does it mean their marketing game is strong?

Let’s see how Hydroxycut SX-7 Revolution Shatter holds up to some real scrutiny.

SX-7 Revolution Shatter – The USA Version

The American recipe is the one they want to sell you, because the ingredients it contains are the controversial ones. The ones that make people think they are taking something edgy, potent and maybe, just maybe a little dangerous.

MuscleTech have cottoned on to the fact that anyone with real sense wants to see an open label, i.e. all the ingredients and their inclusion rates laid out to bare on the back of the packaging.

If they could, these companies would put proprietary blend inside proprietary blend all day long, because it means they can put crap all in to the products, and still charge you an arm and a leg for them.

These days however, they are dealing with Customer2.0, that’s you by the way, and you are way more savvy about what you are putting in your body.

What Are the Ingredients and Dosages in the US Version?

The ingredients are presented in the MyoShock™ Performance Blend and the NeuroAMP™ Sensory Matrix

You can take 1 scoop or 2 scoops of the pre-workout, which equates to 50 or 25 servings respectively.

Here’s the ingredients in 2 scoops:

MyoShock™ Performance Blend

  • 3200 mg – Beta-alanine (CarnoSyn®)
  • 3000 mg – L-Citrulline (as pure form and peptide form as PepForm®)
  • 2500 mg – Betaine anhydrous
  • 1000 mg – Taurine

NeuroAMP™ Sensory Matrix

  • 350 mg – Caffeine
  • 250 mg – TeaCrine® using ActivSphere™
  • 100 mg – Lion’s Mane
  • 40 mg – Guayusa
  • 40 mg – Yohimbe extract

Beta-alanine, L-Citrulline, Betaine and Taurine should come as no surprise to you if you’ve used pre-workouts.

They’re there for muscle pumps, intra-set muscle endurance, acid buffering, blood flow, tissue protection (from oxidation). And I’ll say right now that they are included at decent dosages.

However, there might be a few ingredients in the NeuroAMP Sensory Matrix that you’d like to know more about.

Lion’s Mane – aka Yamabushitake is a dietary mushroom that’s associated with cognitive benefits, such as general cognitive function, reduction of anxiety and depression.

Human studies with Lion’s Mane are thin on the ground but it’s showing some great potential. There’s evidence showing it can improve nerve-growth factors in the brain.

This could mean a couple of things: (1) it might be used to help people with neurodegenerative diseases such as Alzheimer’s disease. i.e. it could help attenuate the loss of neurons; and/or (b) it could improve cognitive function in healthy people.

Option (b) there is a dream scenario. New neuron growth in otherwise healthy people would essentially equate to enhanced cerebral capacity and processing speed.

The study on humans (Japanese men between 50 and 80 years old) used a 1000 mg daily dose.

HydroxyCut SX-7 Revolution Shatter only has a 100 mg dose at the 2 scoop serving. One tenth of the studied dose.

In itself, that doesn’t necessarily mean 100 mg is useless but going from the study findings of “Yamabushitake is effective in improving mild cognitive impairment” at 1000 mg to the vague “contributes to the unique sensory experience” (at a 100 mg) that MuscleTech/HydroxyCut talk about…is a bit of a stretch.

Now, let’s look at Guayusa.

Guayusa (ilex guayusa)

Guayusa (ilex guayusa) is a tea leaf extract similar to Green Tea and a natural source of caffeine.

It contains phenolic compounds, including Chlorogenic acid (one of the bioactives in green coffee) and several carotenoids of which lutein is the most abundant.

A study has shown it to be safe, comparable to Green Tea at appropriate dosages.

Another study investigating the effects of Guayusa as a natural source of caffeine showed that it induces less of an epinephrine (adrenaline) response than green coffee.

Cutting to the chase, Guayusa doesn’t look like a very potent nervous system stimulator and therefore won’t have much fat burning effect via that pathway. At least, not compared to caffeine anhydrous and even green coffee (and probably green tea).

By the way, Ilex guayusa tea is commercially available as Runa tea. There are probably similar benefits as green tea (C. Sinensis) with respect to antioxidant activity.

I’ll wrap up Guayusa by saying that the study that found less of an adrenaline boosting effect than green coffee also used a 200 mg dose of guayusa.

HydroxyCut SX-7 Revoluton Shatter contains 40 mg at the maximum serving of 2 scoops.

It also contains Caffeine, Theacrine and Yohimbine, the latter being potent, so I’m not too bothered about the dose Guayusa as it all stacks up cumulatively.

However, with a 40 mg dose of Yohimbe extract, 350 mg of caffeine and 250 mg of Theacrine, I don’t see the Guayusa making a drop of difference.

Yohimbine is definitely worth a mention at this point

The 40 mg dose in 2 scoops is actually Yohimbe extract bark, from which the Yohimbine – the active compound – content is estimated.

Yohimbine

Here it’s standardized at 6% which yields a 2.4 mg dose of Yohimbine. That’s considered a good starter dose of the stimulant, especially in the presence of the other stimulants in the blend.

That said, there are definitely some precautions you should take with Yohimbine.

  1. Yohimbine can cause anxiety symptoms, even panic attacks, especially in people pre-disposed to such conditions. It’s actually often used in scientific studies: to induce such side effects in investigations of anxiety.
  2. It’s a powerful stimulant and can raise the heart rate, sometimes uncomfortably if combined with intense exercise.
  3. The yohimbe bark used in this product is associated with more side effects than the isolated yohimbine compound.

If you want to try Yohimbine, I would try and find a product containing isolated Yohimbine rather than the yohimbe bark.

Also start with a very low dose, particularly if it’s stacked with other stimulants. And go steady in the gym, on the track or whatever the first few times you use it.

Will The HydroxyCut SX-7 Revolution Shatter USA Version Work?

Yes.

As a pre-workout supplement for getting a muscle pump, as a cognitive booster for focus and drive, even as a fat burner…it will work.

Personally I would like to mess with the dosages a bit so that it’s not simply a case of halving every one of them if you take 1 scoop versus 2 scoops.

Basically, I’d like the option of keeping the MyoShock blend at the 2 scoop doses and the NeuroAMP blend at the 1 scoop dose.

As that’s completely impossible, I’ll say this: Please, if you are unused to stimulants, or pre-workout supplements, take the single scoop – or even half a scoop – on your first try.

Ironically if you use caffeine and other stimulants habitually/daily then you are going to get less out of the product in general.

My advice would be to cycle off stimulants, winding down your daily intake until you are basically on nothing for a week. Then start your cycle on this.

Begin with a half or single scoop on day 1 and see how you go from there.

Rant alert !!! Incoming Rant !!!

I don’t like the way MuscleTech compare their products to the unnamed “Competitor 1” and “Competitor 2”.

I don’t like the way they say it’s “Creatine Free” as if that’s a good thing – Creatine is one of the most proven and effective muscle growth/strength supplements ever.

It means nothing to say other companies “bulk up their formula with creatine” without any context.

Yeah, some companies, e.g. Nutrex and (all hail) Jim Stoppani (JYM Supplements) put Creatine in their pre-workout formula. But they also have massive 26 gram single scoops of ingredients compared to the 16 grams in 2 scoops of the HydroxyCut SX-7 featured in this review.

Winds me up. Anyway…

MuscleTech also say there’s no L-Citrulline and no Lion’s Mane in Competitor 1 and 2. Also that there is Beta-alanine and Betaine in the competition, but the amounts are hidden in proprietary blends.

Exactly who are these competitors, MuscleTech, and why do you select those as your #1 and #2 ???

It’s a crock of sh!t, plain and simple!

These days, every single company with open label products are saying “other companies hide their ingredients in proprietary blends”.

Some still do, sure, but not your main competitors. And all of these companies with open labels are only doing so now because they have been forced out of their BS ways by the trail-blazers.

Rant. Over.

Conclusion: This product will definitely get you going. There’s just no need for MuscleTech to be d-bags about it.

Additional Comments – International Recipe for HydroxyCut SX-7 Revolution Shatter

Yes, right, there is another recipe for people who don’t live in the US, because certain ingredients can’t get through customs.

MuscleTech have taken out the Yohimbe, which is due to the aforementioned side effects of the stimulant.

They’ve also taken out the Guayusa for the non-US version. I’m not sure why but perhaps it isn’t economical to source it in Europe and other countries. Either way, it’s got the boot, but I doubt it’s a safety issue.

Niacin, as nicotinic acid, is the one replacement at 10 mg or 20 mg (1 or 2 scoops). That’s basically a bit of Vitamin B3. In those quantities there’s not much point talking about it because it won’t do much. It certainly isn’t a replacement for Yohimbine in terms of stimulation.

All other doses are the same in the US and International versions. At least with the international recipe you don’t have to worry about the potential for anxiety. Some people might prefer that assurance.

Summary

HydroxyCut SX-7 Revolution Shatter is an effective pre-workout supplement, and in my opinion a vast improvement on many of the previous products in the same line.

There is a lot of quality competition out there though, so I would ignore the blatant marketing trickery of MuscleTech, and encourage you to do your own comparisons.

I understand they have to do something to stand out in a competitive market, but there must also be people like me to balance the equation.

I’m the Yin to their Yang…or something.

Recommended Pre Workout

There are hundreds of pre workout supplements on the market with a hundred different ingredient profiles.
Our recommended pre workout is – Crazy Nutrition Pre-Train, a pre-workout supplement that’s specially formulated to boost energy and focus without causing jitters or digestive issues.

You stack with D-Bal Max – a premier supplement as it contains high dosages of the ingredients to get the most from your workout.

It is suitable for men and women and for people of all levels from the beginner to the competitive trainer

Dymatize Pre W.O. Review – Detailed and In-Depth Analysis

Updated on February 13, 2022 by Brad Murphy

Pre W.O. is Dymatize’s current answer to the call for one-scoop, open-label, hard hitting pre workout powder supplements. How does it fair. Our review has the answers.

Dymatize Pre W.O. Review - Detailed and In-Depth Analysis

PROS
Quality One-Scooper.
Pumps are real.
Proven ingredients.

CONS
Lacking a few key ingredients.
Other pre workouts are better.

VERDICT
Personally, this product is very nearly high on my pre-workout supplement rotation. It is a quality product no doubt – there are just a few things that prevent it from being a recommendation.

I would recommended Crazy Nutrition Pre-Train – there is no fancy art work, no intense or over the top name. What you get it is a pretty much what it says on the tine – a pre training supplement.

Dymatize Pre W.O. Review

Pre W.O. is Dymatize’s current answer to the call for one-scoop, open-label, hard hitting pre workout powder supplements.

It comes daubed with a bunch of slogans and catchphrases, but the one that stands out to me is “Never Waste a Workout”. Ergo, take this sh!t and you will always get a worthwhile workout.

For me, that’s really the point of a pre-workout. Of course, it’s about getting the right nutrients at the right time for your muscles to perform, start recovering faster afterwards, and begin the anabolic process of growth.

I think of it as maximizing your energy, strength and endurance potential for the next couple of hours.

Some days I wake up and feel like garbage. Maybe I’ve done 4 big days training on the trot already and the idea then and there of going to the gym is a bit daunting.

Maybe my 2 year old has brought home yet another virus from daycare, and lovingly donated it to me via a mucus-laden sneeze to the face.

Whatever the reason, that’s when a stimulant pre-workout is definitely on the cards.

I’ve been using Dymatize PreWO for four or five weeks now, so I’ve gotten a really good idea as to how it stacks up against the competition.

Dymatize Pre W.O how does it work

Why Use Dymatize Pre-W.O.?

It’s a one-scooper, so it’s basically a formula of ingredients at various dosages, combined to give you the following benefits in the gym, on the track, or wherever:

  • Energy
  • Strength
  • Pump
  • Intensity

Those four benefits are the elements that all one-scooper pre-workout supplements should provide…

“Energy” ingredients to accommodate for the overall additional energy demands of full-bore workout. “Strength” compounds to literally help increase the force output of the muscles.

“Pump” agents to increase vasodilation, helping you get swole through your reps and sets. And “intensity” inclusions to help your mind dial in to your muscles and get you 100% in the zone.

Dymatize Pre W.O. contains 4 branded ingredients: CarnoSyn, Nitrosigine, betaPower and TeaCrine.

It’s good to see that because you know straight away that the Beta-Alanine, Betaine, Arginine Silicate and Theacrine are all of the highest industry quality.

By the way, it’s also Gluten Free and Banned Substance Tested, for those of whom they are requirements.

Dymatize Pre W.O. Ingredients and Dosages?

Dymatize have put an open formula in Pre W.O., which basically means we know (a) all of the ingredients, and (b) their inclusion dosage.

This is a trend most supplement manufacturers are following these days, responding to the demands of customers who, quite rightly, want to know what they are putting in their bodies.

So, what are you putting in your body if you drink Pre W.O. before hitting the gym?

Fifteen calories per serving, for a start. That’s low enough to not even ping your radar if you’re on a cut or counting your macros for any other reason.

Dymatize Pre W.O. Formula

The main active ingredients in one scoop are as follows, each scoop totalling 20 grams:

Citrulline Malate [8 grams] – it’s taken the reins from Arginine as far as vasodilation and muscle pumps are concerned. Citrulline makes it to the kidneys where it’s converted to arginine which then does its job. Drinking arginine itself has less effect as it’s broken down before circulating.

Beta-Alanine (as CarnoSyn) [3.2 g] – beta-Alanine is a non-essential amino acid that combines with histidine to make carnosine, which buffers lactic acid allowing you to push a few more reps in a volume set, or sprint another 20 metres to escape a mountain lion.

L-Taurine [2 g]

Betaine (as BetaPower) [1.5 g] – aka trimethylglycine (TMG), Betaine is a methyl donor which regulates homocysteine levels (high levels of homocysteine can ultimately lead to coronary heart disease). For performance it might protect cells from oxidative damage during exercise.

Inositol-Stabilized Arginine Silicate (as Nitrosigine) [1.5 g] – Citrulline might have taken over as the main pump ingredient but Nitrosigine is a stabilized form of Arginine that can have a longer lasting effect than arginine by itself and supposedly even boosts Nitric Oxide levels beyond Citrulline Malate.

N-Acetyl-L-Tyrosine [350 mg] – a more stable form of L-Tyrosine which may add more tyrosine to your system, providing additional benefits like cognitive stimulation, anti-stress and anti-fatigue effects.

Caffeine Anhydrous [300 mg]

Coconut Water Fruit Powder [200 mg] – the electrolytes in natural coconut water are possibly some of the most helpful additions to this formula. When you get your sweat on, you lose them, so supplemental electrolytes help your muscles to keep firing when you’re going at it.

Theacrine (as TeaCrine) [125 mg]

All of the above included dosages reflect the average effective doses found in clinical studies that have investigated these ingredients.

Will Dymatize Pre W.O. Work for You?

I’ll get straight to the point: This is a good pre-workout supplement.

For me, the muscle pump is critical for a good workout, and Pre W.O. provides that in spades. The combination of Citrulline Malate (at 8 grams, no less) and Nitrosigine make for a good pairing. Some of that mix might compete for receptors but you know you’re gonna get lit.

Muscle pumps are responsible for more than you looking jacked in the gym. It increases the performance of muscles, the nutrition that gets to them, oxygen transportation.

There’s even evidence that big pumps can give a stronger signal to the anabolic pathways that respond to the mechanical triggers of resistance training.

A piece of advice though: if you drink coffee then try and taper off it for a week before you start taking Dymatize PreWO. Then, when you take it, make sure it’s the only source of caffeine and stimulants you are getting. You will feel them that much more for your workout.

Personally, this product is high on my pre-workout supplement rotation. Quality product.

Recommended Pre Workout

There are hundreds of pre workout supplements on the market with a hundred different ingredient profiles.

We consider Crazy Nutrition Pre Train as it contains high dosages of the ingredients to get the most from your workout.

It is suitable for men and women and for people of all levels from the beginner to the competitive trainer.

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