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BodyBuilding

Best Foods for Hardgainers – Mass Building Foods For Ectomorphs

Updated on August 24, 2022 by Eloisebel

best foods for hardgainers

If you are logging the necessary hours at the gym, treating your body to the equally necessary rest periods and eating a healthy diet, but still failing to pack on the desired extra pounds, you may be a hard gainer. Don’t worry. This doesn’t mean you are doomed to spend the rest of your life doomed to bodybuilding mediocrity, but it does mean you may need to make a few modifications to your dietary intake.

The Curse of the Hardgainer

More often than not hardgainers are people who have a natural predisposition towards being skinny. That’s great for anyone who wishes to sit stuffing their face with pasta all day and still have spaghetti arms and a nice nimble waist instead of the spare tyre they probably deserve.

No bodybuilder wishes to have spaghetti arms though, or even “passable” arms. They want a couple of big powerful guns that demand respect—in and out of the gym—and for the rest of their body to equally awesome. The problem is becoming awesome can be difficult if you are a hardgainer.

Mass Gainer Supplements for Hard Gainers

Read – mass gainer for hardgainers

Crazy Nutrition Mass Gainer chocolate flavor

Mass Gainer is a high-quality bulking supplement by Crazy Nutrition. It comes in a choice of vanilla or chocolate flavor and Crazy Nutrition is so sure of its supplement’s bulking abilities it offers a 60-day money-back guarantee.

Bulking supplements and drinks can deliver fast results and help people who find it difficult to bulk up a way of adding body mass.

This review is a little unusual because we are starting it on a very positive note. However, in this case, it’s hard not to be enthusiastic because Crazy Nutrition Mass Gainer is such a good product. Even without the guarantee, it would be hard not to be impressed.

Three Body Types

During the 1940s, Dr. William H. Sheldon came up with a theory that the human body comes in three basic somatotypes (body types):

  1. Mesomorph
  2. Endomorph
  3. Ectomorph

According to Sheldon, people who are blessed with a mesomorph body type have a high metabolism and a natural ability to develop enviable muscles. They are natural bodybuilders so they have a head start right from the start. It’s not fair, perhaps, but that’s just the way life goes.

Endomorphs also find it easy to gain weight, but they are not as naturally blessed as mesomorphs because their metabolism is much slower, meaning they must constantly monitor their eating habits to ensure their muscle gains are not accompanied by an increase in body fat.

Then there is the ectomorph—the hardgainer for whom body fat is unlikely to become an issue, but who must also fight the good fight in order to make any kind of headway towards fulfilling his bodybuilding ambitions.

Okay, so you’re a Hardgainer—what now?

Most bodybuilders will probably find a diet that provides 40% protein, 40% carbohydrates, and 20% fats will help them obtain the best gains. Hardgainers can usually benefit from cutting back on protein a little and upping the amount of carbohydrates and fat they consume (25% protein + 25% good fats + 50% carbohydrates = maximum results). Hardgainers can also improve results by using a “little but often” eating strategy and eating six to eight meals spread out throughout the day.

Some Hardgainer Food Options

Bagels and Brie
Adding few bagels to the diet is a great way to push up the intake of carbohydrates and an average bagel can is around 10% protein. Brie is around 21% protein and 28% fat (polyunsaturated fat 0.8 g, monounsaturated fat 8 g), so it’s a winning combination as far as hardgainers are concerned.

Salmon Sandwiches (thick cut wholemeal bread)
Salmon is more calorie dense than most other types of fish and is loaded with protein (20%) and healthy fats (13%). Wholemeal bread is good source of carbohydrates (41%), and it’s a great source of dietary fiber, so eating one or two salmon sandwiches two or three time a week can provide a tasty means of taking the “hard” out of being a hardgainer.

Nuts
Peanuts, cashew nuts, pistachios . . . it doesn’t matter what kind of nut you choose, if you are a hardgainer you’ve got to be nuts if your diet doesn’t include an adequate amount of these nutritional wonders. The average nut contains around 31% monounsaturated fat, is 21% protein, and 22% carbohydrates. They are high in fiber and provide a wealth of vitamins and minerals.

Oatmeal (with semi-skimmed milk and Topped with Sliced Banana)
Oats are a healthy food option. There is no denying it. They are high in fiber, can help lower cholesterol levels and, when mixed with milk and banana, their natural goodness receives a nutritional boost that should be of benefit to anyone who has been cursed to spend their life as a hardgainer. Why not add a little extra protein by adding some whey poweder to the mix?

Baked Potato with Cottage Cheese
It may not be to everyone’s taste, but a baked potato topped with cottage cheese can provide a filling meal that should help boost the muscle growth abilities of hardgainers everywhere. Toss over a little crushed black pepper to provide a flavor boost or opt for a cottage cheese that has had its flavor enhanced by the addition of pineapple or chives.

What Are The Best Supplements For Hard Gainers To Take

Supplementation is an interesting way of expanding your muscle-building potential. To say that every one will respond to supplements in the same way is incorrect.

Indeed, in the case of creatine for example, there are certain people who are non-responders; they could take 20 grams of creatine a day and see virtually no difference to their strength levels. That said, the majority of us do respond well to creatine, and it should be said that for everyone, it is a good place to start.

Read: best legal steroids to gain muscle

Out of all the different types of creatine supplements, creatine monohydrate has the best absorption ratio and is therefore the most effective to use. It also happens to be the cheapest, which is a bonus. You can ‘load’ creatine by taking about 20g a day for the first 5 days and then continuing every day after with a 5g maintenance dose.

Creatine Monohydrate best supplement in the world

Or, you can just take 5g a day; this way your body saturates a little slower but it still gets there. You muscle cells essentially use creatine as fuel, so saturating them is the best way; it’s like having your gas tank full constantly (well, more like your turbo).

Rest assured, creatine is safe, cheap and undoubtedly one of the best, most proven strength and mass building supplements ever.

You can take your daily dose of creatine with your post-workout protein shake on training days. Protein is another must-have supp if you are going to build muscle. It’s the raw material for muscle.

Whey protein is a good type for post-workout recovery and gains. Take 20 to 40 grams with water, plus you creatine. Actually a mixture of water and milk (50/50) goes will with it, and may taste a little better with the flavoured protein powder of your choice. Why not all milk? The absorption is a little better with the water included.

What next – hell, one could go on for hours about supplements. Start with creatine and protein and we’ll get to pre-workouts, during-workout fuels and other types of supplements as the website builds.

If you want to read about an interesting training technique to build a little more strength and mass then follow the link.

Halotestin Bodybuilding: Halo Steroid Cycle, Dosage, Before and After, Side Effects

Updated on August 5, 2022 by Brad Murphy

If you’re looking to add some serious size and strength in a hurry, then you may want to consider using Halotestin (Fluoxymesterone) during your next bodybuilding cycle. This powerful steroid can help you achieve the results you’re looking for quickly, but it also comes with a number of potential side effects.

In this article, we will take a closer look at what Halotestin is, how it works, and what kind of results you can expect from using it. We’ll also discuss dosage, cycling advice, and potential side effects and better alternatives.

Halotestin

Summary: Halotestin is a steroid used by bodybuilders to gain muscle mass and strength. There are certain caveats with Halotestin or ‘Halo” – it can cause side effects plus it is not legal to buy over the counter or online without a prescription.

For this reason we recommend Testo Max – a legal steroid alternative that can produce similar muscle growth results. Testo Max is also legal and does not cause side effects. Read more on Testo Max

What is Halotestin?

Halotestin is an anabolic steroid with a long and storied history in the world of bodybuilding. It also know as Fluoxymesterone and the street name ‘Halo’ by bodybuilders.

It was first developed in the 1930s, and has been used by athletes and bodybuilders ever since.

Halotestin is unique among steroids in that it is highly effective at boosting strength and size, but does not promote the growth of new muscle tissue.

Instead, it works by increasing the amount of testosterone that the body produces. This increase in testosterone leads to increased protein synthesis, which results in bigger and stronger muscles.

In addition to its effects on strength and size, Halotestin also increases red blood cell production.

This gives athletes more energy and stamina, and helps to delay fatigue. As a result, Halotestin is often used by athletes who need to be at the top of their game for extended periods of time.

While Halotestin is an incredibly effective steroid, it is also notorious for its side effects. These include anxiety, insomnia, and aggression.

Halotestin can cause liver damage if used for extended periods of time. It is important to use Halotestin only as directed by a doctor or qualified medical professional. Despite its potential side effects, Halo remains a popular choice among athletes and bodybuilders who are looking to boost their performance.

How Does Halotestin Work?

Halotestin is a synthetic anabolic steroid and structurally similar to testosterone, and like testosterone, it promotes the growth and development of muscle tissue.

Halotestin also has potent androgenic effects, which explains why it is sometimes used as a treatment for male pattern baldness.

In bodybuilding circles, Halo is prized for its ability to increase strength and aggression. It is not uncommon for users to report significant increases in strength after just a few weeks of use.

Halotestin is also thought to enhance recovery from intense training sessions, allowing athletes to train harder and more often.

Halo Steroid Dosages and Cycle

Halo steroids can be taken orally or injected, and they are usually taken in cycles lasting 6-12 weeks. When it comes to dosage, there is no one-size-fits-all answer.

The amount that you take will depend on your goals, your experience with steroids, and your individual response to the drug. However, there are some general guidelines that you can follow.

If you are new to steroids, it is advisable to start with a lower dose and increase it gradually over time.

Once you have found the right dose for you, stick with it for the duration of the cycle. There is no need to increase the dosage mid-cycle; doing so will not result in any additional benefits. Halo steroids should be taken with food, and they should be cycled on and off for best results. 

Halotestin Clinical Study and Research

  • Anabolic-Androgenic Steroid Therapy in the Treatment of Chronic Diseases
  • An orally active selective androgen receptor modulator is efficacious on bone, muscle, and sex function with reduced impact on prostate
  • Drug-induced acute pancreatitis in a bodybuilder: a case report

Are There Side Effect with Halo Steroid?

Steroids can be an effective part of a bodybuilding routine, but they must be used carefully.

Halo steroids can cause side effects such as hair loss, acne, and increased aggression. They can also interfere with other medications that you may be taking.

If you are considering using halo steroids, be sure to speak with your doctor first to ensure that they are safe for you.

Halotestin Results?

The effects of Halotestin are usually seen within 2-3 weeks of starting treatment. However, some people may experience side effects such as acne, aggression, and changes in liver function. Therefore, it is important to talk to a doctor before starting treatment with Halotestin.

Is Halo Legal?

It is a Schedule III controlled substance in the United States and is not available without a prescription.

According to the FDA, Halotestin is not a legal drug for human consumption. However, some bodybuilders and athletes use it illegally to improve their performance.

Where to Buy Halotestin?

Halotestin is not legal to sell or possess in most countries without a prescription. Despite this, it is still widely available on the black market.

If you are looking to buy Halotestin for research purposes or have a prescription, there are a few things you should keep in mind. First of all, make sure that you are buying from a reputable source.

There are many fake or counterfeit products on the market, so it is important to do your research before making a purchase.

Be aware of the laws in your country regarding the possession and use of steroids. In many places, it is illegal to buy or use steroids without a prescription.

Finally, be sure to takeHalotestin exactly as directed by a medical professional to avoid serious side effects.

Alternatives to Halotestin

Testo Max is a legal steroids that produce similar effects to Halo. Read about Testo Max here

Testo Max is an oral anabolic product designed as an alternative to synthetic testosterone steroids such as Halotestin sustanon “sust”.

The formula contains compounds which encourage the body to increase its own levels of testosterone production.

The main ingredient has been shown to boost testosterone by as much as 50% in only 2 weeks of use. It is both safe and legal to use

Sustanon is actually a mixture of 4 different testosterone esters.

It has been used extensively for hormone replacement therapy.It has also been abused by athletes and bodybuilders seeking a performance/physique enhancing drug.

However, sustanon does aromatize to estrogen, which causes gynecomastia and water retention. Not only that but the treatment for that problem can lead to high HDL (bad cholesterol).

Using a safe, natural alternative will not come with these negative effects at all.

What Is Testo Max?

Testo Max is made by Crazybulk and contains a blend of selected testosterone boosters from the natural world.

These compounds encourage your endogenous testosterone levels to rise, allowing your body and brain to be in control.

It also causes none of the side effects associated with Halotestin or other steroid use.

For this reason, it is both legal and safe to purchase and use, even for residents of Europe, UK, Canada, Australia and of course the USA.

Why Use Testo Max and not a Steroid like Halotestin or Sustanon?

We’ve touched on the issue of side effects and legal issues you may experience if you decided to find Halotestin or Sustanon on the black market, but there is even more to it.

Sustanon is probably the most counterfeited of all the steroids. It is difficult to find a genuine form, mostly due to the fact that it is a precise mixture of four testosterone esters.

As for side effects, it can cause estrogenic effects such as gynecomastia (man-boobs) and high blood pressure.

To prevent this, you would need other drugs like Anastrozole (Arimidex) or Letrozole (Fermara) which are aromatase inhibitors.

These can cause problems with cholesterol.

Therefore, we’d advise using a natural product like Testo Max. It won’t have such a dramatic effect, but you can avoid all these problems and still get great results.

What Is In Testo Max?

The capsules contain several natural testosterone boosters: D-AA, Trib Terrerstris, Panax Ginseng and Fenugreek extract.

D-Aspartic Acid can increase testosterone by up to 50% in as little as 10 to 14 days.

What About Side Effects?

For the average person, there will be no significant negative side effects, and certainly nothing which requires other medication to prevent as is the case with the use of anabolic steroids like Halotestin or Sus 250.

People with a medical condition or who are taking medication prescribed to them by a doctor must consult that doctor before taking this or any other supplement.

Halotestin Conclusion

Testo Max is a viable and effective testosterone boosting supplement for people who are looking for an alternative to anabolic steroids like Halotestin.

In many countries it is difficult or even illegal to purchase and use steroids anyway. This offers a safe and risk free option at significantly lower cost.

Prices on the Crazybulk website are available in the Euros, Pounds, US, Australian and Canadian dollars.

The language on the website can also be changed so people from around the world can navigate it easily.

Shipping is a cheap flat rate to anywhere in the world, no matter how much product is ordered.

Related content: (articles connected to Halotestin)

  • Turkesterone and Other Ecdysteroids – Are They Legal Anabolic Steroids
  • Best Legal Steroids – What are the Legal Anabolic Steroids that Work
  • Anadrol Bodybuilding – The Fastest Working Steroid – Is Anadrol Legal?

Rad Max Review: Legal Alternative to Testolone Rad-140 SARM

Updated on May 25, 2022 by Brad Murphy

Rad Max is a legal alternative to Testolone rad-140 available to buy over the counter. All the muscle growth and testosterone boosting benefits of RAD 140 SARM without the side effects.

Rad Max review

PROS
Natural RAD 140 alternative
Improves strengths
Increases lean muscle mass
Legal to buy OTC / online
No side effects

CONS
Exclusive to official website
Doesn’t ship to some countries

VERDICT – HIGHLY RECOMMENDED
If you are looking for a good alternative to RAD 140 testolone, RAD Max is an excellent choice.

You can order from the official website. There is free shipping to USA, Canada, UK and Australia.

View Rad Max Price

Rad Max Review

Rad Max is a natural supplement designed for bodybuilders who are seeking a safe alternative to Testolone (RAD-140).

Testolone is steroid-like drug bodybuilders often use for bulking. It’s part of a range of experimental medications known as specific androgen receptor modulators (SARMs).

Rad Max SARM from Juiced UPP

Although Steroids have been popular with bodybuilders since the 1970s, SARMs are a more recent creation that came on the scene during the 1990s.

The companies responsible for developing SARMs were trying to create drugs capable of preventing muscle wastage due to injury or disease.

SARMs were also intended to be possible treatments for weak bones and osteoporosis. They are strictly experimental. None of them have been tested on humans. Some SARMs haven’t even been tested on animals. 

Nevertheless, the lab rats in some clinical trials showed dramatic increases in performance and strength.

This is not surprising because SARMs are drugs that take the role of testosterone and bind with androgen receptors just like steroids do.

However, unlike steroids, that bind with all androgen receptors, SARMs only bind with the receptors in muscle and bone. This makes them slightly safer than steroids are.

Due to their ability to boost muscle growth like steroids, but with a lessened risk of side effects, SARMs quickly became popular bodybuilding drugs. However, using SARMs for muscle growth is both dangerous and illegal.

Regardless of the risks, Testolone has a reputation for being one of the most potent bulking SARMs and is often used instead of the steroid Sustanon.

However, many users report side effects such as hair loss, headaches, anxiety, aggression, and hormonal imbalances. It also has the potential to damage the heart and liver.

There’s a great need for a safer alternative and Rad Max has become one of the most popular Testolone alternatives.

Who Makes Rad Max?

Rad Max is one of several SARMs alternatives created by Juiced Upp. The company was founded in London, England in 2017 but later moved to the United States and is presently headquartered in Bakersfield California.

Other SARMs alternatives in the range include Muscle UP – a  legal Ligandrol LGD-4033 SARM alternative that gives similar muscle growth results. Also Hulkster 32 – a Hulkster 32 is a powerful natural supplement for people looking for a way to improve their physical performance and muscle growth.

Juiced Upp was founded by a group of bodybuilders who were passionate about finding efficient ways to maximize muscle growth and performance without steroids, SARMs, or other anabolic drugs that have harmful side effects.

Rad Max is one of the company’s most popular creations. Athletes who have experienced its benefits swear it’s as strong as the SARM.

Rad Max Benefits

Like Testolone, Rad Max has a reputation for delivering serious improvements in muscle bulk and strength. It also shares the SARMs’ ability to enhance performance and endurance to help you to train like an animal in the gym.

The key befits look like this:

  • Better workouts
  • Faster healing
  • Rapid muscle and strength gains
  • Look shredded with minimal water gains
  • Get dry, leaner muscles with better definition and vascularity

Of course, Testolone can do these things too but there is a strong risk of side effects. Because it suppresses testosterone, Testolone also presents the need for a post cycle therapy (PCT) to help compensate for the damage.

Rad Max does not suppress testosterone, it increases it, so there is no need for a PCT when you go off cycle.

How Rad Max Works

Each Rad Max capsule contains a carefully balanced formulation of 11 natural ingredients that stimulate increases in testosterone.

The Rad Max formulation even goes that little bit further by preventing sex hormone-binding globulin (SHBG) from reducing available testosterone.

If SHBG is allowed to bind with testosterone, it renders it useless. Although your circulating testosterone levels may still be high, if the hormone is bound, it is no longer available for your muscles to use.

By boosting testosterone production and protecting it from SHBG, Rad Max helps you to attain the maximum benefits the hormone provides.

Although one of the main things testosterone does is aid protein synthesis, it has added value in other areas. One of the things it does is boost energy and stamina, helping you to train harder and longer before fatigue sets in.

Healthier testosterone levels can also improve your ability to burn fat. That’s why Rad Max can be so good for helping you to get lean.

Rad Max Ingredients at a Glance

Each (3-capsule) serving of Rad Max provides:

  • Vitamin B6 (15 mg)
  • Vitamin D3 (39 mcg)
  • Vitamin K1 (15 mcg)
  • Magnesium (150 mg)
  • Zinc (7.5 mg)
  • D-Aspartic Acid (1764 mg)
  • Nettle Leaf Extract 4:1 (30 mg)
  • Panax Ginseng (30 mg)
  • Fenugreek Seed Extract (30 mg)
  • Boron Citrate (6 mg)
  • Bioperine (3.8 mg)

Rad Max Ingredient Evaluation

Vitamin B6 (15 mg)

Vitamin B6 boosts energy by aiding carbohydrate and fat metabolism. That’s why it’s present in Red Bull and most other good energy drinks.

Vitamin B6 also helps your body produce the hemoglobin the red cells need to carry oxygen around the body.

By helping your muscles get plenty of oxygen, Vitamin B6 delays lactic acid build-up, helping you to work your muscles longer before you are forced to stop.

Vitamin B6 serves many other important roles in the body including maintaining serotonin and helping to keep your arteries clear.

It’s a particularly good addition to a formulation such as this because research suggests it also enhances target organ response to testosterone. https://pubmed.ncbi.nlm.nih.gov/6727359/

Vitamin D3 (39 mcg)

Vitamin D3 is an important fat-soluble vitamin that supports testosterone production. It also helps provide strong bones and enables you to maximize your aerobic capacity while training.

Because of its key importance to immune function, it’s always a good idea to get plenty of Vitamin D. When you don’t, your health may suffer. Lack of Vitamin D may also make you more susceptible to fat gain and mental depression.

Low-fat diet diets that are healthy in other ways can rob the body of Vitamin D and, although your body manufacturers it as a reaction to sunlight on the skin, Vitamin D deficiency is very common.

By providing extra Vitamin D, Rad Max can support good health while also helping your muscles to grow.

Vitamin K1 (15 mcg)

Vitamin K is a fat-soluble vitamin that works alongside calcium to help improve bone strength. It’s a heart-friendly vitamin that helps reduce the likelihood of dangerous cardiovascular issues and heart disease.

Research suggests Vitamin K may also help stabilize testosterone levels. https://pubmed.ncbi.nlm.nih.gov/21894328/

Magnesium (150 mg) & Zinc (7.5 mg)

Zinc is a mineral that’s renowned for its ability to support natural increases in testosterone. 

Magnesium also boosts testosterone but most supplement manufacturers ignore it, giving preference to zinc instead.

Juiced Upp is using both minerals here and it’s a very good move because research says these two natural testosterone boosters may work better together than they do alone.

D-Aspartic Acid (1,764 mg)

D-Aspartic acid is an essential amino acid that stimulates the pituitary gland, causing it to release a luteinizing hormone which, in turn, stimulates the testes causing them to up their production of testosterone.

Luteinizing hormone triggers the release of human growth hormone (HGH) as well.

Like testosterone, HGH is an important anabolic hormone. In addition to aiding muscle growth and cellular repair, HGH fights aging and is often referred to as the body’s internal fountain of youth.

Nettle Leaf Extract 4:1 (30 mg)

This is a 4:1 extract. That means it has four times the strength of normal nettle extracts. That makes the 30 mg of nettle extract in Rad Max the equivalent of 120 mg of standard nettle extract.

Although nettle extract is surprisingly nutritious, it does not boost testosterone. However, it’s a very important part of this formulation because it provides plant chemicals that stop your circulating testosterone from binding with SHBG. https://europepmc.org/article/MED/7700987

Panax Ginseng (30 mg)

You may have heard ginseng is an aphrodisiac. You may also be aware its often credited with amazing healing capabilities and is even considered a “life-giving herb.”

Chinese herbalists have been exploiting the abilities of ginseng for thousands of years. It’s one of the most powerful healing herbs and, although there are several types, Panax ginseng is the best.

Research supports ginseng’s value as a curative in many areas and its ability to increase libido and sexual function is likely due to its prowess as a testosterone booster. https://pubmed.ncbi.nlm.nih.gov/9063034/

Fenugreek Seed Extract (30 mg)

Fenugreek is a mainstay of Indian cooking. Most of the best Indian dishes contain it but the herb can do much more than just provide flavor.

Fenugreek seeds contain saponins that increase testosterone and support the body’s ability to burn excess fat.

Boron Citrate (6 mg)

Boron citrate provides the trace mineral boron in a form the body assimilates easily.

You could see boron as a helper ingredient because it improves magnesium absorption, helping you to get extra benefit from it. Boron also helps the body take maximum advantage of testosterone and Vitamin D.

Some research suggests boron may also prevent circulating testosterone from binding with SHBG. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/

Bioperine (3.8 mg)

Bioperine is another good helper ingredient. It’s a branded black pepper extract. Like basic extracts, it provides piperine but it’s standardized for maximum potency. 

Although it has additional value in other areas, the main thing piperine does is enhance the absorption of other ingredients.

How to Use Rad Max

The dose is three Rad Max capsules per day. You take them 20 minutes before eating breakfast.

You don’t just take Rad Max on your training days, though, you take it on your rest days as well.

Stacking Options

As with Steroids and SARMs, you can boost the benefits of Rad Max by including it in a stack.

All of Juiced Upp’s SARMs alternatives are stackable and the company has put together several stacks that help you to maximize your results while also getting incredible value for money.

Rad Max is one of the three supplements that are in its SARMs bulking stack.

Rad Max Pre-Usage Considerations

Although Rad Max is an excellent choice for most people who want a good Testolone alternative and anyone who wants to improve their physique quickly, it is not suitable for all.

The Vitamin D it provides comes from sheep’s wool. Although it’s a high-quality source that’s easy to absorb, it’s not vegan.

If you have certain health issues, such as high blood pressure, it would be unwise to use Rad Max or any other supplement without first seeking professional medical advice.

The need for professional input is equally important if you would need to use the supplement alongside medication.

Known Side Effects

Rad Max does not have any known side effects.

However,  If you have any food allergies, you also need to be aware Juiced Upp supplements are manufactured in a facility that may also process eggs, soy, milk, tree nuts, peanuts, and seafood.

Purchasing Options and Considerations on Juiced UPP Rad Max

Rad Max is only available from the manufacturer’s website. Like a lot of the top supplement companies, Juiced Upp prefers to deal with its customers directly and handle everything in-house. 

Buy Rad Max
Order Rad Max

Each bottle or Rad Max has 90 capsules inside it and costs just under $60. That’s a 30-day supply, so using this Testolone substitute only costs $15 a week. Bearing in mind the kind of (safe) results the product can provide, it’s hard to grumble about the price. 

You don’t need to worry about the shipping costs either. It doesn’t matter what country you live in, Juiced Upp takes care of all that. That’s pretty good. A lot of supplement companies charge upward of $5 to ship a single bottle of pills.

However, if you want to maximize the benefits right across the board, you need to be aware Juiced up offers Rad Max as part of a bulking stack.

The Juiced Upp bulking stack combines Rad Max with Muscle Upp (Ligandrol alternative) and Star MKII (Ostarine alternative).

This is a powerful trio and, at just $120 for the full stack, Juiced Upp appears to be giving you one of them free. Buying them individually would cost you $180.

Rad Max Review Conclusion

Rad Max is a high-quality testosterone-boosting supplement that boasts capabilities that are similar to the Testolone SARM.

Because it provides SARM-like results without side effects or the need for a PCT, Rad Max has quickly become one of the most popular legal SARMs.

However, although Rad Max is an ideal option for anyone seeking a safe alternative to SARMs and steroids, it’s equally suitable for anyone who wishes to attain rapid increases in bulk.

Related Content:

  • RadBulk – a legal SARM that increase muscle growth and boost testosterone levels
  • OstaBulk – A SARM alternative to Ostarine MK 2866 from Brutal Force
  • Bulking and Cutting: – Here is the quick summary how to bulk up on muscle and cut fat so that the lean muscle mass shows through.

CUTSR9 Review: SR9009 Stenabolic Alternative

Updated on April 4, 2022 by Brad Murphy

SR9009 is a potent fat burning SARM often used in cutting cycles. CUTSR9 is a legal SR9009 Stenabolic alternative than gives comparable fat loss results while be free from side effects. This GGHC CUTSR9 review details how it work, what is it in and where to obtain.

CUTSR9 reviews

PROS
Legal Alternative to SR9009
Quick fat loss results
Boosts stamina and endurance
Oral supplement (no injections)
No stimulants, or chemicals

CONS
Availability limited to official website
Doesn’t ship to some countries

VERDICT – HIGHLY RECOMMENDED
If you are on a cutting cycle and using a SARM then it is likely you will using SR9009. CUTSR9 can produce similar cutting results without the side effects often associated with the SAR<

It is available to buy exclusively from the official Brutal Force website. There are special offers and discounts currently in effect.

View CUTSR Price

What is CUTSR9

CUTSR9 is a fat burner and performance enhancer that’s designed to provide maximum benefits and zero side effects. Although it’s primarily aimed at bodybuilders who are “cutting” CUTSR9 may also be appealing to less athletic individuals who are looking for a supplement to help them to burn fat and lose weight.

This review provides details of the benefits CUTSR9 provides, along with a breakdown of the ingredients that make the results possible. It also provides additional information about other important details to help you decide if CUTSR9 is a good fit for your needs.

CUTSR9 review

Who Makes CUTSR9 and What Does It Do?

CUTSR9 is part of a range of SARMs alternatives developed by Brutal Force. The company is based in the UK and the USA and its experience creating safe alternatives to bodybuilding drugs is second to none.

Other supplements that can be used in a SARM cutting stack cycle are: Cardalean, Andalean and Ostabulk

Although a British company, Brutal Force manufacturers its supplements in FDA-certified facilities in the USA.

SARMs are experimental drugs that have become popular with bodybuilders. They are safer than steroids but can still present dangerous side effects.

CUTSR9 is the Brutal Force alternative to Stenabolic (SR9009) and free from side effects.

Stenabolic is a drug that attaches to a protein called Rev-ErbA, enhances its capabilities, and increases mitochondria count.

The drug’s ability to do this results in significant improvements in physical endurance. It also dramatically improves fat loss. CUTSR9 is one of the most popular SARMs for cutting.

CUTSR9 is prohibited from being used in sports. Testing positive for it will earn you a competition ban.

The drug also has a reputation for causing insomnia but it is generally considered safer than most of the other popular bodybuilding SARMs. However, it’s never been fully tested on humans and remains an experimental drug. There is no way to be certain what kind of dangers it’s likely to present.

CUTSR9 is a high-potency fat-burning supplement that mimics the abilities of Stenabolic right across the board, including enhancing your ability to train.

Benefits of CUTSR9

  • Fast-acting formula
  • Powerful fat burner
  • Boosts endurance and stamina
  • Stabilizes metabolism
  • 100% safe and natural

CUTSR9 Ingredients at a Glance

Each (2-capsule) dose provides:

  • ChromeMate (200 mcg)
  • Potassium (33 mg)
  • Cocoa Powder (100 mg)
  • Green Tea (100 mg)
  • Evodiamine (50 mg)
  • Gugglesterones (2.5 mg)

How Good Is the CUTSR9 Formulation?

The CUTSR9 is very good. The six ingredients it contains have proven capabilities as fat loss providers, performance enhancers, or both.

ChromeMate (200 mcg)

ChromeMate is branded ingredient that provides the body with extra chromium.

Chromium is an important mineral the body requires in adequate amounts to sustain good health. Research shows supplements that provide the body with extra chromium can regulate blood sugar and insulin. By doing so, they can prevent the blood sugar crashes that often trigger sugar cravings. For this reason, many of the best diet pills contain ingredients that provide chromium.

Some data suggests chromium supplements may also suppress normal hunger, boost athletic capabilities, and support improvements in overall body composition, but further research is necessary.

Potassium (33 mg)

Potassium is another mineral the body requires in sufficient amounts and it’s especially important for athletes.

In addition to serving several other important roles, potassium is one of the most important electrolytes in the body. Among other things, it helps regulate blood pressure, aids nerve signaling, supports normal heart function and controls muscle contraction.

Potassium is one of the minerals you can lose from your body with sweat. Bodybuilders and other athletes can lose a lot of potassium in this way, causing all sorts of problems including muscle cramps and fatigue.

Maintaining adequate potassium levels is a good way to support extensive training sessions and prevent post-exercise rhabdomyolysis.

Adequate potassium is also necessary to support the production of human growth hormone (HGH) and IGF-1. Like testosterone, both these hormones play an important role in protein synthesis and muscle growth. [source]

Cocoa Powder (100 mg)

Another good inclusion, cocoa has several virtues that make it useful in a formulation such as this.

Cocoa provides a mild stimulant called theobromine. Caffeine provides a more significant energy boost but theobromine has greater abilities in other areas and is believed to be responsible for the “feel-good” effect of chocolate.

By providing mood enhancement, the theobromine in cocoa may help people to maintain a positive attitude while training.

Theobromine is often present in diet pill formulations because following low-energy diets often gets people down. Many athletes have similar problems during their cutting cycles.

Research published in BMC Sports Science Medicine and Rehabilitation in August 2021, suggests cocoa flavanols may also be good for enhancing recovery after exercise.

Although the researchers stress the need for further study, cocoa may also help prevent oxidative stress due to exercise.

Green Tea (100 mg)

Green tea is an excellent source of antioxidants. That makes it very good for purging the body of free radical toxins and preventing oxidative stress.

Although many free radicals enter the body with food, the body also produces them during exercise. The average CUTSR9 user is likely to exercise a lot, so green tea is a very useful inclusion.

However, green tea is also a highly valued fat burner. It’s one of the most respected natural fat burners in the world and there is plenty of scientific evidence that supports using green tea in this way.

Although green tea provides a small amount of caffeine, which is also a proven fat burner, research suggests green tea catechins (antioxidants) play a more important role in the fat losses associated with green tea. [reference]

Evodiamine (50 mg)

Evodiamine is an alkaloid taken from a plant called Evodia rutaecarpa. It’s a powerful fat burner. Its use as a weight loss aid in China stretches back thousands of years.

The alkaloid delivers a warming effect that increases thermogenesis and metabolism. Some research suggests its ability to do this may enhance fat loss by as much as 28%.

In addition to improving fat loss, evodiamine also suppresses the formation of fresh fat cells.

For good results, experts suggest a dose of 5-100 mg of evodiamine per day, so the 50 mg this formulation provides should be about right.

Guggulsterones (2.5 mg)

Guggulsterone is a plant sterol (plant steroid). The form present in supplements generally comes from the gum resin of guggul plants (Commiphora wightii).

Traditional Ayurvedic healers in India have been taking advantage of the therapeutic abilities of guggul extracts for thousands of years. Although its healing potential has yet to be fully explored in the USA and Europe, guggul is becoming an increasingly popular ingredient in sports supplements.

One of the main things guggulsterone does is enhance the uptake of iodine by the thyroid. By doing so, it helps the thyroid to produce “T-hormones.” These hormones have the task of regulating metabolism, helping to keep it fast.

In addition to supporting quick metabolism, guggulsterone also appears to help the body break down fatty tissue and use it for energy.

CUTSR9 Usage Guidelines and Considerations

The dose is two capsules per day. You take them 20 minutes before breakfast regardless of whether it’s a workout day or not.

CUTSR9 is vegan friendly, but people who have existing health issues should check with their doctor before starting to use the supplement. The same is true for all Stenabolic alternatives.

Women can use CUTSR9 as well as men but they should avoid doing so during pregnancy or while nursing a child.

CUTSR9 Side Effects

CUTSR9 does not have any known side effects.

Where to Buy CUTSR9 – Buying Options & Price

CUTSR9 review
CUTSR9 Price

Each bottle of CUTSR9 provides a 30-day treatment for $59.99 and has a 100-day money-back guarantee.

That’s already pretty good but you can get even better value by taking advantage of the opportunity to buy two bottles and get one free.

The Brutal Force website also operates regular flash sales. If you get lucky and arrive on the site while one of the sales is running, you will be able to get a further 20% discount just by entering the code that appears at the bottom of the page.

CUTSR9 Review Conclusion

CUTSR9 is a high-potency supplement produced by a respected company that backs it with a lengthy money-back guarantee. If you want to try using CUTSR9 as a Stenabolic alternative, a cutting supplement, or a general weight loss aid, you have nothing to lose. The offer of a refund is there.

Brutal Force SARMs alternatives are very popular. Supplements of this nature don’t become so without good reason. They have to deliver on the promises made for them or people would use bodybuilding SARMs or steroids instead.

Although Stenabolic is generally believed to be one of the safest SARMs to use, it remains an experimental drug and has never been proven safe in clinical trials.

Using Stenabolic for body improvement is also illegal and may cause you to become banned from competitions.

Bearing in mind all the negative aspects, there are strong arguments for avoiding it and using CUTSR9 instead.

After having evaluated the ingredients and all relevant research, we are very impressed with CUTSR9 and recommend it 100%.

Muscle Upp Review: Legal Ligandrol Alternative to Boost Testosterone

Updated on March 24, 2022 by Brad Murphy

An alternative to Ligandrol – Muscle Upp is a highly effective testosterone boosting that can help you gain lean muscle mass. Read this Muscle Upp review and find why it is a safe and legal alternative to Ligandrol LGD-4033 SARM

PROS
Legal LGD-4033
Alternative to Ligandrol
Fast muscle gains
Rapid recovery times
Oral supplement (no injections)
No stimulants, or chemicals

CONS
Sold via manufacturers website only
Not available in some countries

VERDICT – HIGHLY RECOMMENDED
Muscle Upp (from Juiced Upp) is a legal Ligandrol LGD-4033 SARM alternative that gives similar muscle growth results.

Ligandrol mimics the effects of testosterone in the body but is difficult to purchase due to its legality. Muscle Upp is completely legal to purchase in the US, Canada, Australia and the UK and many other countries.

It is available to buy solely from the official Juiced Upp website. There are special offers and discounts currently in effect.

View Official Website

Muscle Upp Review – Legal Ligandrol (LGD-4033)

Muscle Upp is a natural testosterone booster for men seeking a safe alternative to Ligandrol (LGD-4033).

Although both options have similar muscle-building power, one of the big differences between them is Ligandrol suppresses testosterone rather than increasing it.

Muscle Upp alternative to Ligandrol (LGD-4033)

Ligandrol is a popular bodybuilding anabolic agent that is part of a family of drugs called SARMs. It is one of the most popular bulking options and has a reputation for delivering notable improvements in muscle size and strength.

SARMs work in a similar way to steroids but are a little bit safer. Natural alternatives like Muscle Upp are safer still.

SARMs is an acronym. It stands for selective androgen receptor modulators. They bind with the androgen receptors in muscle and bone. By doing this they enhance muscle repair and growth and help provide stronger bones.

Steroids bind with androgen receptors too. But they are not selective. They bind with them all. This is why steroids present a greater risk of side effects than SARMs do.

Ligandrol and similar bulking SARMs take over the role of testosterone. Because they bind with the androgen receptors before testosterone can, using SARMs inhibits testosterone production.

For this reason, a bulking SARMs cycle has to be followed by a PCT (post-cycle therapy). This is a treatment that helps support your body until normal testosterone production resumes. This often takes several months. 

Ligandrol is reputed to be one of the most powerful bulking SARMs but it presents a risk of liver damage and cardiovascular harm.

As with all SARMs Ligandrol is an experimental drug. It’s only intended to be used in a lab. There is no way to be certain what level of harm it may cause because it’s never been tested on humans.

Who Makes Muscle Upp?

Muscle Upp is part of a range of SARMs alternatives developed by Juiced Upp. The company was originally based in the UK but moved its operations overseas and is presently based in Bakersfield California.

Other SARMS alternatives from Juiced Upp include Hulkster32 another muscle growth supplement.

Juiced Upp was founded in 2017 by a group of bodybuilders who were keen to find a way to get “juiced up” and improve their physiques and training capacity without risking their health by using steroids.

At the time, SARMs were already becoming a popular steroid alternative but SARMs are far from being 100% safe so Juiced Upp’s founders decided to go one better by developing a range of supplements that share all the best aspects of SARMs but do not present any of the health dangers.

Muscle Upp Muscle Gain Benefits

This is what Muscle Upp tells customers to expect:

  • Faster post-workout recovery times
  • Huge gains in muscle mass without gaining fat
  • Increased arm strength
  • Improved mental focus and attention

How Muscle Upp Works

Muscle Upp provides a combination of nutrients and plant extracts that enhances protein synthesis, energizes the body, and supports bone strength in a similar way to Ligandrol.

Most of the benefits Ligandrol provides are due to it taking over the role of testosterone and functioning like an enhanced version.

Instead of pushing aside your natural testosterone, Muscle Upp enhances the benefits it provides by encouraging your body to produce more of it.

Ingredients at a Glance

Each (3-capsule) serving of Muscle Upp provides:

  • Vitamin D3 (7.5 mg)
  • Methylsulfonyl Methane (800 mg)
  • L-Leucine (300 mg)
  • Suma Root Powder (200 mg)
  • Ashwagandha Root Powder (200 mg)
  • Puncture Vine Extract (75 mg)
  • Sodium Hyaluronate (30 mg)

Muscle Upp Ingredient Evaluation

Vitamin D3 (7.5 mg)

Vitamin D is a fat-soluble vitamin. Your body requires it to produce testosterone but many men (and women) are Vitamin D deficient.

There are several forms of Vitamin D. Juiced Upp is using D3 (Cholecalciferol) and the company is providing it in a suitably generous dose.

This form of Vitamin D is very easy to assimilate but it comes from Sheep’s wool. That’s going to make Muscle Upp an unacceptable option for vegans.

Several factors can contribute to Vitamin D deficiency. Following low-fat diets is one of them. Bodybuilders and other athletes often aim for a low fat intake, especially during cutting, but one of the consequences is low Vitamin D.

By encouraging drops in testosterone, Vitamin D deficiency can cause fatigue, impair muscle growth, interfere with fat-burning capabilities, and cause many other problems including interfering with mental focus.

Of course, you don’t need to use a product like Muscle Upp to get more Vitamin D. A standard vitamin supplement could be equally useful but, in this formulation, Vitamin is not acting alone. 

Methylsulfonyl Methane (800 mg)

Methylsulfonylmethane (MSM) is a sulfur compound that’s naturally occurring in the human body. It’s also present in animals and certain green plants.

However, although it may be plant-based, the form of MSM present in supplements is generally made in a lab. Regardless of the origin, the benefits remain the same.

Supplements that provide MSM are very useful for speeding up muscle recovery rates after exercise. They also reduce inflammation and may also be useful for treating joint pain.

Due to the type of training they do, many bodybuilders have problems with joint pain. If MSM can help in this area in addition to boosting muscle growth, that’s a pretty desirable bonus.

The abilities of MSM have been well researched. In one study, men given a 10-day course of MSM supplements had less muscle damage and showed greater antioxidant activity after exercise. https://www.researchgate.net/publication/224824181_Effect_of_methylsulfonylmethane_supplementation_on_exercise_Induced_muscle_damage_and_total_antioxidant_capacity

L-Leucine (300 mg)

Leucine (L-leucine) is an important branched chain amino acid (BCAA). The other two BCAAs are Isoleucine (L-isoleucine) and valine (L-valine). Collectively, the three BCAAs account for around 33 percent of human muscle mass.

Although all the BCAAs are key players in protein synthesis, leucine is the most important one. Without it, the muscle-building process could not begin.

Research shows leucine activates the mTOR signaling pathway, opening up the cells so the other amino acids can get inside.

Suma Root Powder (200 mg)

This ingredient is also known as Brazilian ginseng. It’s a popular medicinal herb with a longstanding reputation as an aphrodisiac. Research shows this reputation is due to the herb’s ability to increase testosterone, which may go a long way to explaining suma’s notable abilities as an energy booster.

In Brazil and many other Latin-American countries, suma root is considered a “para todo,” that’s good for treating ailments of all kinds (todos tipos).

This is similar to true ginseng, which also enjoys a reputation as a powerful cure-all.

Although SUMA is rich in nutrients, a compound it provides, called germanium, has key importance in a supplement like this because it enhances healing.

Germanium boosts immune function too. That’s never a bad thing.

Ashwagandha Root Powder (200 mg)

Ashwagandha is a versatile adaptogen herb. Among other things, it offers protection from stress. It also improves concentration and focus. Ashwagandha is highly revered in Ayurvedic medicine.

Like SUMA, this Indian herb is highly regarded for its abilities as an aphrodisiac and, again, this is primarily due to increases in testosterone.

Research shows ashwagandha boosts testosterone by encouraging increases in luteinizing hormone – a fore-runner to testosterone.

Some studies suggest ashwagandha supplements may work particularly well when used alongside resistance training.

The results of one study, involving 57 healthy men, show ashwagandha produced increases in testosterone, along with significant improvements in muscle size and strength. https://pubmed.ncbi.nlm.nih.gov/26609282/

Puncture Vine Extract (75 mg)

Another powerful testosterone booster that comes from a plant (Tribulus terrestris).

Puncture vine is a small leafy plant that produces spike-bearing fruits. As the name puncture vine suggests, the spikes are surprisingly strong and can easily puncture the sole of a shoe.

Puncture vine grows all over the world and is highly regarded in both Ayurvedic and traditional Chinese medicine. You may not be surprised to learn it’s also a popular aphrodisiac.

Sodium Hyaluronate (30 mg)

Sodium hyaluronate is a substance the body can produce itself. Among other things, it helps protect the joints from shock. Sodium hyaluronate also helps with nutrient transportation and appears to offer potential value as an anti-inflammatory.

By aiding nutrient transportation, sodium hyaluronate helps the muscles get the maximum benefits from the nutrients provided by food.

Needless to say, its ability to reduce inflammation and deliver joint-care benefits will be useful to many bodybuilders as well.

How to Use Muscle Upp for Bulking

Muscle Upp is nice and easy to use. You take three capsules 20 minutes before breakfast and it juices you up for the day.

You don’t just take Muscle Upp on training days. Good results require you to take it on non-training days as well. The recommended cycle is eight weeks on followed by 1 1/2 weeks off.

Muscle Upp Stacking Options

As with SARMs and Steroids, you can increase the benefits of Muscle Upp by using it in a stack. Juiced Upp encourages stacking and has created several stacks to help people to do it. Muscle Upp is one of the three supplements that make up its SARMs bulking stack.

Muscle Upp Pre-Usage Considerations

Although Muscle Upp is an excellent choice for most men who want a good Ligandrol alternative, it’s not intended for women.

It may also be a poor option for men who have existing health issues, such as high blood pressure or diabetes. If you have any doubts about your compatibility with this supplement, it’s a good idea to get a doctor’s advice before using it.

It’s equally prudent to seek medical advice if you would need to use Muscle Upp alongside medication.

Known Side Effects

Muscle Upp does not have any known side effects.

However, the supplement is manufactured using equipment that may also process milk, soy, egg, peanuts, tree nuts, and seafood.

If you have allergies to any of the aforementioned, Muscle Upp may not be a suitable choice.

Where to Buy Muscle Upp Purchasing Options and Considerations

View Muscle Upp Price

Muscle Upp is exclusive to the Juiced Upp website. The company does not distribute its SARMs alternatives via any other sites and you won’t be able to find them in the stores.

As far as the price goes, Muscle Upp is a pretty cheap bulking option. Although a 30-day supply of pills (90 capsules) used to cost around $70, these days, it’s $10 less.

Could you find a cheaper bulking alternative? Absolutely. One of this quality? Don’t hold your breath.

A usage cost of $60 per month for a Ligandrol alternative as good as this is not at all unreasonable. We’ve seen a lot of very poor options that cost considerably more and most of them come from companies that add extra charges for shipping.

You don’t need to worry about shipping charges when you buy Juiced Upp supplements. All costs are included in the price you see on the sales page.

However, if you want to get the maximum bulking benefits at the best possible price, consider buying the Juiced Upp Bulking Stack.

The stack combines Muscle Upp with Star MKII (Ostarine alternative) and RAD Max (Testolone alternative) for $120. That’s excellent value for money. Buying each of the products individually would cost you $60 more.

What you are really looking at is the opportunity to buy two bottles and get a third one free. Nobody could complain about a deal like that.

Muscle Upp Review Conclusion

Muscle Upp is a high-quality supplement that offers excellent value for money. The ingredient profile is first-rate and it’s great to see Juiced Upp is supplying all the inclusion rates instead of hiding its ingredients in proprietary blends.

Manufacturers that do that are generally trying to hide low inclusion rates. With a formulation like this, the inclusion rates are good enough to be strong selling points. Hiding them would be counterproductive.

One of the things this Juiced Upp Ligandrol alternative aims to do is increase energy and focus. Supplement manufacturers often use caffeine and/or other stimulants to do this. There’s nothing wrong with stimulants in moderation, but a lot of manufacturers go over the top.

Unfortunately, a few people have problems tolerating even low doses of stimulants. Others simply prefer to avoid them, so it’s good that Muscle Upp is stimulant-free.

If you are looking for a good Ligandrol LGD-4033 SARM alternative, you won’t find a better bulking up pill than Muscle Upp. It’s a powerful bulking supplement that gets the job done.

Crazy Nutrition Mass Gainer Review: Bulk and Build Lean Muscle

Updated on March 18, 2022 by Brad Murphy

There are plenty of mass gainers on the market. We were yet to find one that we liked AND tasted ok. Well, that was before we started using Mass Gainer from Crazy Nutrition. Read the review and see what you think! We love it

Bulk-Up, Increase Gains, And Improve Recovery

PROS
Well formulated
Increase muscles mass
Tastes great
No maltodextrin
Reputable manufacturer
Not expensive

CONS
Only available from official website
Doesn’t ship to some countries

VERDICT – NOT RECOMMENDED
If you are looking for the best bulking supplement, Crazy Nutrition Mass Gainer takes some beating. It provides a seriously good combination of natural ingredients and, better still, does not use cheap carbs or low-grade fillers.

There are special offers and discounts available on the official CrazyNutrition website

HIGHLY RECOMMENDED

Visit Crazy Nutrition

Crazy Nutrition Mass Gainer Review

Mass Gainer is a high-quality bulking supplement by Crazy Nutrition. It comes in a choice of vanilla or chocolate flavor and Crazy Nutrition is so sure of its supplement’s bulking abilities it offers a 60-day money-back guarantee.

Crazy Nutrition Mass Gainer chocolate flavor

A bulking supplement that offers guaranteed results? That’s unheard of and it’s not the only thing that helps Mass Gainer stand out from the crowd. It has a lot of other desirable features, as you will see as you work your way through this review.

This review is a little unusual because we are starting it on a very positive note. However, in this case, it’s hard not to be enthusiastic because Crazy Nutrition Mass Gainer is such a good product. Even without the guarantee, it would be hard not to be impressed.

We’re not the only ones who are impressed either. Mass Gainer is the go-to bulking supplement of many professional athletes. Not just men either. British fitness celebrity and personal trainer, Danni Levy, is a big fan of Crazy Nutrition’s bulking supplement too.

Danni says Mass Gainer is “what a gains formula should be” and praises it for providing plenty of clean whole food ingredients and zero garbage.

Crazy Nutrition is aware how clean the supplement is and alleges almost 99% of the alternative gains formulas are trash.

That’s a little harsh. There are a few good options out there. However, it would be difficult to find any that are as good as this one and offer such excellent value for money.

Mass Gainer provides a lot of high-quality ingredients instead of relying on maltodextrin and similar cheap options that can cause blood sugar spikes, bloating, and other undesirable issues.

Other Crazy Nutrition supplements include:

Crazy Nutrition’s TRI-PROTEIN is a combination of 6 high strength proteins that are digested at 3 different intervals.

Crazy Nutrition Pre-Train is a pre-workout supplement that’s specially formulated to boost energy and focus without causing jitters or digestive issues

Main Crazy Nutrition Mass Gainer Benefits

  • Increase gains and bulk up fast
  • Helps speed up muscle recovery
  • 2:1 carbohydrate to protein ratio
  • Low in natural sugars
  • Delivers clean energy without the risk of a crash
  • Gluten-free
  • Provides DigeZyme to prevent bloating and Carb10 to stop insulin spikes

Each serving provides:

  • 100 grams of low-glycemic carbs
  • 695 calories
  • 50 grams of protein

How Does Crazy Nutrition Mass Gainer Work?

Mass Gainer is a bulking supplement. As with similar options, it’s intended for people who are following a bulking cycle to gain extra muscle. The big difference between this and the alternative options is it provides higher quality ingredients.

Most of the ingredients are muscle food but the formulation also provides several helper ingredients to create the perfect anabolic environment.

how does Mass Gainer from Crazy Nutrition work
See Mass Gainer Deals

When you are bulking, you need to maintain a surplus of calories. A lot of the calories should come from protein because it provides the amino acids that are the building blocks of muscle.

You can bulk without supplements but it’s a challenging option. Trying to get enough food into your stomach can be time-consuming and make you feel bloated. To make matters worse, you will need to eat more often than normal throughout the day.

Although you will still need to eat sufficiently nutrient-rich meals, Mass Gainer makes it easier to get extra calories on top and helps you avoid feeling sick and bloated or having to eat at all hours of the day.

What’s the Best Way to Use Crazy Nutrition Mass Gainer?

As is the norm with bulking supplements, you consume Mass Gainer as a drink. It’s easy to prepare. All you do is mix six scoops of the powder with 15 to 20 ounces of water.

The powder mixes easily with a shaker but you can use a blender if you prefer. This may be the better option if you want to make an extra thick and frothy drink.

Crazy Nutrition Mass Gainer shakes are a great option for breakfast, lunch, dinner, or any other time you want to get a quick delivery of high-quality protein and calories.

For best results, you need to take Mass Gainer daily.

Ingredient Profile – What is in It?

Each 6-scoop (200 g) serving provides:

  • Creatine Monohydrate (3 g)
  • Astragin (50 mg)
  • Senactiv (50 mg)
  • DigeZyme (49 mg)

These four key ingredients aid digestion and help create the perfect anabolic environment. However, the “bulk” of each serving is protein and carbs taken from high-quality foods including 50 grams of whey protein.

  • Whey Protein Blend
  • Gluten-Free Oat Flour
  • Carb10
  • Sweet Potato Flour
  • Flaxseed Powder

Crazy Nutrition Mass Gainer Ingredient Evaluation

Okay. Now we know what the ingredients are, let’s take a look at what they can do.

Creatine Monohydrate

This is an excellent inclusion. If you don’t know how good creatine is, where have you been? It’s the number one supplement for enhancing performance during training and delivering rapid improvements in muscle mass and strength.

Although there are other forms available, creatine monohydrate is the best option. Experts will tell you this and there is also plenty of study data that proves it is so.

Many manufacturers go for the alternative options because they are cheaper but there has been no cutting corners or sacrificing quality with Crazy Nutrition.

In addition to being an effective muscle-building aid, creatine also boasts an excellent safety profile and the three grams Mass Gainer provides is a very good dose.

Research shows combining creatine with carbohydrates and protein increases creatine retention in the muscles. That’s what Mass Gainer does and, let’s not forget it only uses high-quality carb and protein sources so the results are going to be good.

Astragin

AstraGin is a patented ingredient that provides purified extracts taken from Panax ginseng and astragalus membranaceus. Both herbs are mainstays of traditional Chinese medicine and each of them offers a variety of health benefits.

For instance, ginseng offers protection against stress and anxiety, boosts libido and is also associated with improvements in testosterone.

Astragalus membranaceus boosts immune function, reduces swelling, and may support improvements in kidney health and function.

Working together, these two powerful herbs improve gut health and increase the uptake of nutrients and beneficial ingredients such as creatine. The company behind AtraGin say it’s an especially useful addition to sports supplements.

Senactiv

Senactive is another plant-based ingredient that works well in sports supplements. It’s produced by the same company that developed AstraGin.

Like AstraGin, Senactiv contains Panax ginseng. This time it’s paired with Rosa roxburghii.

Senactiv primarily enhances energy. However, research suggests the ingredient can also slow down muscle aging and improve cellular regeneration.

DigeZyme

DigeZyme is also a branded ingredient. It provides a blend of five enzymes that help you to digest your food:

  • Protease (protein hydrolyzing enzyme)
  • α-amylase (starch hydrolyzing enzyme)
  • Lactase (lactose hydrolyzing enzyme)
  • Lipase (Fat hydrolyzing enzyme)
  • Cellulase (cellulose hydrolyzing enzyme)

All the enzymes in DigeZyme are plant-based and 100% natural.

By enhancing nutrient absorption, the enzymes in DigeZyme help you to get the maximum benefit from liquid and solid foods you consume. This supports the anabolic muscle-building process by making sure the muscles get the maximum amount of amino acids to help them to heal and grow.

Whey Protein Blend

When it comes to easily assimilated protein, it does not get any better than whey. Mass Gainer provides 50 grams per serving in the form of whey protein isolate and whey protein concentrate. Each form is assimilated slightly differently.

Whey protein powders have been popular bodybuilding supplements for decades. That’s not surprising. There is a mountain of research to support using whey protein in this way.

In addition to being easy to assimilate, whey is a complete protein that provides all the essential amino acids your muscles require to heal and grow including the branched-chain amino acids that play a key role in muscle growth by activating the signaling pathways that allow protein synthesis to begin.

Gluten-Free Oat Flour

Oat flour is one of the best complex carbohydrates for providing long-lasting energy and supporting muscle growth.

Oat flour is also an excellent source of dietary fiber. This exercises the muscles in the intestines helping to provide optimum gut health.

Unlike the cheap simple carbs that are present in many other bulking powders, the oat flour in Mass Gainer delivers its energy to the body slowly. By going slow, it does not cause blood sugar spikes. And by providing a controlled supply of energy, oat flour helps your body maintain the optimum anabolic state for a long time.

Not all oat flours are gluten-free but the presence of gluten (or lack of it) won’t make any difference to most people who are training to gain.

However, it’s great to see Crazy Nutrition is using a gluten-free version because it allows people who are gluten intolerant to enjoy all the benefits of Mass Gainer too.

Carb10

Carb10 is a highly specialized carb-providing ingredient developed by Compound Solutions. Unlike maltodextrin, Carb10 is a low-glycemic option that does not cause bloating and will not make your blood sugar levels spike and crash.

The results of one study, that put Carb10 up against maltodextrin, Carb10 produced a 27% lower blood sugar response and an 82% lower insulin response.

Like the oat flour in Mass Gainer, Carb10 is gluten-free. So are all the ingredients Crazy Nutrition is using. Carb10 is also 100% keto-friendly and provides prebiotic fiber to nourish the probiotic bacteria present in the gut.

Sweet Potato Flour

Sweet potato flour is a first-rate source of low-glycemic carbohydrate. However, in addition to being good for helping you to maintain an energy surplus during bulking, it’s also an excellent source of micronutrients.

sweet potatoes are so nutritious and energy-rich they deserve a place in any good bulking diet. However, they are also very filling so there is only so much sweet potato you can eat. Trying to overdo it will only cause stomach discomfort and bloating.

Consuming this type of complex carb in a shake is one of the best ways to take advantage of its bulking abilities.

Sweet potatoes are also an excellent source of antioxidants. Training your muscles hard increases oxidative stress. The antioxidants in sweet potato help prevent this, making your muscles less susceptible to damage.

Meanwhile, the potassium in sweet potatoes helps prevent potassium deficiency. When you are exercising you can lose a lot of this important mineral and electrolyte in your sweat. This can prevent your muscles from working correctly.

The sweet potato flour in Mass Gainer will help prevent a lack of potassium from holding you back during training or hindering your muscle growth. [source]

Flaxseed Powder

Flaxseed is high in fiber and Omega-3 fatty acids. It also provides prebiotic fiber to support improvements in gut health.

Omega-3 fatty acids assist muscle growth by supporting protein synthesis and, because the seeds are so calorie-dense, they are very good for helping you to maintain the energy surplus that’s necessary for maximum muscle growth.

Although some supplements take advantage of the Omega-3 in flaxseed by providing flaxseed oil, flaxseed powder is better. The fiber it provides supports good gut health.

As you may have noticed, many of the ingredients in Mass Gainer help provide a healthy gut microbiota. That’s no bad thing because improvements in gut health benefit the body and mind in many different ways.

Known Side Effects of Crazy Nutrition Mass Gainer

Crazy Nutrition Mass Gainer does not have any known side effects. But that’s only to be expected. It’s predominately food in a glass.

The formulation contains whey though. That will make Mass Gainer a poor option if you are lactose intolerant, vegan, or vegetarian.

Where to Buy Crazy Nutrition Mass Gainer

Check Mass Gainer Price

Mass Gainer is only available via the Crazy Nutrition website.

The standard price is just under $45 per tub. However, if you get lucky and arrive on the site while a promotion is running it’s possible to get an even better deal. At the time of this review, for example, the price had been cut to just $35.

Guarantee

Crazy Nutrition provides a 60-day money-back guarantee.

Crazy Nutrition Mass Gainer Review Conclusion

If you are looking for the best bulking supplement, Crazy Nutrition Mass Gainer takes some beating. It provides a seriously good combination of natural ingredients and, better still, does not use cheap carbs or low-grade fillers.

Mass Gainer is the perfect choice for men and women who are trying to maximize their muscle gains. If you are a hard gainer, the supplement will be particularly useful and there is no need to take Crazy Nutrition’s claims for the product on faith because it backs its product with a money-back guarantee.

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