BodyBuilding

Buying PrimeShred – A Review of a Great Fat Burner that Does What it Says on the Tin!

Updated on October 16, 2021 by Brad Murphy

A hardcore fat burner that increases thermogenesis, raises the metabolic rate in step with calorie burning – this is PrimeShred. It can also provide extra energy and focus with a nootropic ingredient includes. We like Prime Shred – see what you think.

Prime Shred hardcore fat burner — A fat burning supplement for men and women that is being ordered in vast quantities in the US, Canada, Australia and the UK

PROS
Increase fat loss
Speed up metabolism
Doesn’t reduce lean muscle mass

CONS
Too strong for some
Exclusive to official website
Not available in some countries

VERDICT – STRONG BUY
“It’s a superior option for bodybuilders and other athletes who want to burn fat while also retaining or improving their existing muscle mass.”

There are special offers and discounts from the official PrimeShred website. There is also free delivery. All order have a 100 day (over 3 months) guarantee!

Visit PrimeShred Website

What is PrimeShred?

PrimeShred is a hardcore fat burner manufactured in the USA for Muscle Club Limited. It’s not intended for general weight loss. PrimeShred is designed for men and women who are trying to build their ideal physique.

As with any other fat-burning product, you need to use PrimeShred alongside a low-energy diet.

Although reduced-calorie diets are good for helping you to burn fat, they are not so great for your muscles. In addition to burning fat for energy, your body can also burn protein.

It typically burns considerably more fat than protein because your stores of fat are your body’s secondary source of fuel. However, when your diet fails to provide enough calories, it’s still normal to burn a little muscle protein too.

When your body burns muscle protein it causes reductions in muscle mass. If you’ve worked hard to get in shape, that’s the last thing that you want.

PrimeShred isn’t a normal fat burner. It’s a specialist product that helps you to burn more fat and do so without losing muscle.

A superior fat loss pill for bodybuilders, athletes who want to burn fat and retain or improve their existing muscle mass.

Gym goers who have serious competitive goals typically use PrimeShred when they are trying to lean up before competitions.

It’s also a good option for those times when you need to drop your extra poundage quickly so you can look good on the beach during a vacation or for weddings or other special occasions.

When you are controlling your energy intake and training hard it can unbalance your hormones and play havoc with your state of mind.

On the one hand, mood issues can affect your training. On the other, they may make you more inclined to comfort eat. That’s why PrimeShred also provides ingredients that regulate mood and help you to maintain a positive state of mind.

Benefits of PrimeShred

Lose pure fat, not muscle
Transform your body
Break through plateaus and strip stubborn fat

How Does PrimeShred Work?

PrimeShred is a thermogenic fat burner that increases your daily calorie expenditure in a couple of ways, forcing your body to burn extra fat.

As with less specialized products, PrimeShred boosts your metabolism, making it faster. When metabolism increases, you burn more calories of energy than normal when you are exercising. You even burn extra calories when you are relaxing or asleep.

If you were eating normally, your body would simply take the calories it needs from your food and then store the excess as fat. During cutting cycles, it cannot do this. Because your energy intake is so low, it has to burn extra fat.

Thermogenic Fat Burner

PrimeShred also increases thermogenesis. It’s an ongoing biological process that generates heat within your body. The heat created via thermogenesis radiates from your body into the atmosphere around you.

If you’ve ever been jogging in sub-zero temperatures and seen steam rising from your skin, you may have an idea how this works. Like some of the ingredients in PrimeShred, exercise increases thermogenesis.

Increases Metabolism

Heat is energy. When you are losing extra energy as heat, while dieting, you have to burn even more fat.

In addition to increasing metabolism and thermogenesis as simpler fat burners do, PrimeShred tweaks the activity of fat-burning hormones and enzymes. This helps you to get even more superior results.

The formulation also boosts energy and mental focus making you less prone to fatigue. The improvements in energy and mental focus also enable you to perform better during training.

What’s the Best Way to Use PrimeShred?

The dose is three PrimeShred capsules per day. You take them 20 minutes before eating your breakfast.

You need to take the capsule daily, not just on your training days.

Ingredient Profile

Each (3-capsule) dose of PrimeShred Provides 12 key ingredients in the following quantities:

Niacin (15 mg)
Vitamin B6 (1.3 mg)
Vitamin B12 (24 mcg)
Green Tea (500 mg)
L-Tyrosine (300 mg)
Rhodiola (250 mg)
L-Theanine (250 mg)
Caffeine Anhydrous (225 mg)
Cayenne Pepper [10:1] (200 mg)
DMAE Bitartrate (150 mg)
Green Coffee Bean Extract [4:1] (100 mg)
BioPerine (5 mg)

The capsule shell contains Hypromellose, not gelatin. PrimeShred is a 100% vegan-friendly fat-burning product.

What Do the Ingredients Do?

Now we reach a very important part of the review. It’s time to look at the ingredients’ abilities and discover what they bring to the table.

B Vitamins

All three of the B vitamins in PrimeShred are present in most energy drinks because they help your body extract energy from food.

B Vitamins are water-soluble. Your body cannot store them so you need to consume them every day. When you are following a low-energy diet, it’s easy to become deficient. If this happens your energy levels will suffer so it’s good that PrimeShred provides a top-up.

Niacin is an especially useful addition because it improves circulation. By doing this, it helps your muscles get extra oxygen and nutrients. This delays lactic acid build-up, enabling you to train your muscles a little longer and harder before the pain forces you to stop.

Research suggests Vitamin B12 and other B vitamins stimulate the production of brain chemicals that prevent depression so these three nutrients add value to the formulation in several ways. (https://www.mayoclinic.org/diseases-conditions/depression/expert-answers/vitamin-b12-and-depression/faq-20058077)

Green Tea (500 mg)

Green tea is a popular natural fat burner. It’s popular because it works. There’s a mountain of research to support using green tea in this way and 500 mg is a good dose.

Green tea helps you to burn extra calories and fat by increasing metabolism and thermogenesis. Research shows the green tea catechins that are responsible for this also reduce LDL cholesterol. This makes green tea potentially good for the heart. (https://pubmed.ncbi.nlm.nih.gov/17557985/)

L-Tyrosine (300 mg)

L-tyrosine is an amino acid. In addition to being a building block of muscle, L-tyrosine is also a precursor to important neurotransmitters that are necessary for clear-headed thinking and help regulate mood.

So, regardless of whether you need to improve your mood or mental focus, this often undervalued amino acid can help.

Rhodiola (250 mg)

Also known as Arctic root, Rhodiola rosea is a medical plant that’s been exploited by herbal healers for thousands of years.

Rhodiola is an adaptogen. Plants that fall into this group provide natural compounds that help make you less susceptible to physical and mental stress.

People often consume Rhodiola to fight fatigue, anxiety, and depression. It gets a lot of respect for its abilities in these and several other areas.

Study data suggests 200 mg to 600 mg per day is a safe and effective dose, so the 250 mg PrimeShred provides is about right.

L-Theanine (250 mg)

L-theanine is an amino acid that’s present in green tea and certain species of mushrooms. It’s often added to nootropic supplements because it supports a very special state of mind people describe as an “alert calm.”

Basically, it helps you to chill out and calm down without slowing you down by causing sedation. That’s a benefit you may appreciate if you are looking for something to help keep your training periods stress-free.

Caffeine Anhydrous (225 mg)

Caffeine is a popular stimulant that’s good for boosting energy levels and clearing the mind. Lots of bodybuilding supplements contain caffeine because its revitalization abilities can help you to train.

Caffeine is also present in many diet pills because countless studies show it supports fat loss by increasing metabolism and thermogenesis.

Unfortunately, caffeine’s abilities are often abused by manufacturers who load their products with stupidly high doses. One of the reasons they do so is because caffeine is cheaper than most of the alternatives.

The dose PrimeShred provides is bang on the mark and should provide maximum benefits without jitters or other unpleasant side effects.

Cayenne Pepper [10:1] (200 mg)

Cayenne pepper provides capsaicin. If you haven’t heard of it, where have you been? It’s one of the most exciting natural fat burners to emerge in recent years.

Although there’s already plenty of research that proves the capsaicin in cayenne can improve fat loss by boosting metabolism and thermogenesis, the benefits don’t end there.

The ingredient can also make your life easier by reducing hunger.

Furthermore, cayenne’s ability to support fat loss also appears to be due to the way it affects brown adipose tissue (BAT).

Cayenne stimulates increases in BAT and, believe it or not, that’s not a bad thing.

Most of your body fat consists of white adipose tissue (WAT). When BAT increases, it causes reductions in WAT. You could say BAT is a fat-burning fat. (https://www.sciencedirect.com/science/article/pii/B9780323485593000105)

Don’t make the mistake of thinking this is only swapping one type of fat for another. On a molecular level, BAT is denser. It takes up less room than WAT.

DMAE Bitartrate (150 mg)

DMAE Bitartrate is an organic ingredient that’s often present in supplements. Especially ones that aim to benefit the mind.

DMAE bitartrate is a useful addition here because it improves motivation and mental focus. Let’s not forget PrimeShred is a fat-burning supplement that’s specially designed to work well for people who like to train.

Green Coffee Bean Extract [4:1] (100 mg)

The PrimeShred website says green coffee bean extract increases metabolism and thermogenesis. This may be so, but its ability to do these things is often questioned.

However, regardless of the method of action, research involving overweight men and women suggests green coffee bean extract can reduce body mass index (BMI) and waist circumference. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683100/)

BioPerine (5 mg)

BioPerine is a superior-strength black pepper extract that’s standardized to be at least 95% piperine.

Piperine is an alkaloid that boosts ingredient absorption, allowing you to obtain the maximum benefits from them.

Some manufacturers put basic black pepper extracts in their products. There’s nothing wrong with that but it’s great to see PrimeShred has BioPerine instead because its greater potency makes it a far superior option.

Does PrimeShred Cause Side Effects?

Muscle Club Limited says there are no side effects. However, the pills contain caffeine. That makes them unsuitable for anyone who does not tolerate the stimulant well.

PrimeShred does not contain an unreasonable amount of caffeine though. You’d get a similar hit from drinking a couple of cups of coffee. You may want to bear that in mind before taking PrimeShred alongside an energy drink or a strong cup of coffee.

PrimeShred Buying Options and Considerations

Visit PrimeShred Website

You can only buy PrimeShred from the official website (Wal Mart, Walgreen CVS and GNS do not sell). At the time of this review, a 30-day supply of pills (90 capsules) cost just under $50 – USA pricing. That’s very reasonable. Many alternative products with less to offer cost considerably more.

Buying Prime Shred in Canada

If you a Canadian customer you cannot purchase Prime Shred in store from Shopper Drug Mart, Costco or any of the big pharmacies and health stores. The price per bottle is $59.99 CAD with price promo codes and discounts available.

PrimeShred Australia Price

Buying PrimeShred in Australia is exclusive to the official website – Australian pharmacies do no stock. If you bought one bottle it is $64.99AUD – there are discounts and promo’s available

PrimeShred in UK Cost Price

British people cannot order from Holland and Barrett, Superdrug or Boots the Chemist. The cost for a single bottle is £34.99 with price breaks for multi bottle orders and purchases.

Unfortunately, when you only order one bottle you get lumbered with a small shipping charge. If you don’t like additional charges (and who does?) it makes sense to order an extra bottle or two. When you do that, the shipping charge is waived.

Even if you don’t mind paying for shipping, it may still be a good idea to order a couple of bottles because Muscle Club Limited will throw in an extra bottle free of charge.

If you go for three bottles, it’s better still. That will get you five bottles for the price of three.

Guarantee

PrimeShred has a 100-day money-back guarantee. That’s very good and you don’t even need to return your empty bottles.

PrimeShred Review Conclusion

Although PrimeShred may not be the ideal option for the average person seeking weight loss, it’s a superior option for bodybuilders and other athletes who want to burn fat while also retaining or improving their existing muscle mass.

Someone clever individual(s) at Muscle Club Limited has put a great deal of thought into developing this product. The ingredients profile is first-rate and all the inclusions are present in effective amounts. There hasn’t been any scrimping at all.

It’s especially good to see Muscle Club Limited hasn’t resorted to overusing caffeine like so many other manufacturers do.

Instead of getting heavy-handed with the caffeine content or including additional stimulants, the company has added B vitamins. That was a smart move and the formulation is all the better for it.

As far as the PrimeShred cots in concerned, it’s priced very competitively . Even if you only buy one bottle and have to pay for the shipping, the overall cost is very reasonable.

And let’s not forget Muscle Club Limited is providing its customers with a surprisingly lengthy money-back guarantee. When it comes to this particular product, Muscle Club Limited gets full marks all around.

DMAA Pre Workout – Is It The Best Supplement Choice Prior to Working Out?

Updated on October 4, 2021 by Brad Murphy

What is a DMAA pre workout and should you be using this kind of supplement to help with your workout? We review what it actually is, how to take them, when to take them and what the dangers are. We will also list some DMAA alternatives.

Please Note: to re-iterate the site’s policy, this article is for information and education only. In no way do we endorse the use of harmful stimulants or substances which are banned by any drug agency, or that are on their watchlist.

Although there is some degree of controversy regarding its use, DMAA (1,3 dimethylamylamine) continues to be a very popular supplement ingredient – especially in the pre-workout supplement market.

The FDA is in the process of restricting the sale and distribution of products containing the stimulant, though that has never stopped a substance’s circulation before.

People should know, however, that using DMAA comes with risks of side effects, and caution must, absolutely must, be top priority.

The present controversy surrounding the use of DMAA began after some users began abusing it and taking overly high doses and experienced severe side effects. In some cases it has even been linked to fatalities.

Armed with this knowledge it is all too easy to put total blame on DMAA for being a dangerous ingredient. We would advise against using it. yes. However, in cases where serious side effects have occurred, the most common denominator is the user’s carelessness.

Numerous studies also show DMAA is a safe ingredient when it is used in the recommended way. Having said that, it always makes good sense to advice from a medical professional prior to taking any new form of supplement of embarking on a weight loss/bodybuilding regimen.

What is DMAA?

DMAA is an organic compound that is traditionally sourced from geraniums. For this reason supplement manufacturers often call it geranium oil or geranium extract, but it is also known by a number of other names including methylhaxaneamine and geranamine.

It has a powerful stimulant effect that can make it particularly valuable to bodybuilders and its ability to function as a thermogenic fat burner makes it equally favoured by people who are searching for an effective weight loss supplement.

Although naturally-sourced DMAA is usually considered to be the preferable option, it is also possible to synthesize the ingredient under laboratory conditions. It has been speculated that synthetic DMAA is now more prevalent than the natural form.

A couple of supplement companies (who now no longer operate) added synthetic DMAA to a product, claiming it was sourced naturally from geraniums. This has been studied by the scientific community and shown to be false. There is no way the levels of DMAA in the products could have come from natural sources.

REF: Di Lorenzo C(1), Moro E, Dos Santos A, Uberti F, Restani P – Could 1,3 dimethylamylamine (DMAA) in food supplements have a natural origin? – Drug Test Anal. 2013 Feb;5(2):116-21. doi: 10.1002/dta.1391. Epub 2012 Sep 3

DMAA and Fat Burning

Although DMAA is known to function as a fat burner its powers can be greatly increased when it is combined with other ingredients, such as caffeine, and some studies indicate the combined powers of DMAA and caffeine may increase the metabolic rate by 35% and improve fat burning abilities by over 169% (compared to the placebo group).

Fat burning can be triggered in a number of ways. In fact, the body can trigger it without the need for supplementation and does so any time a shortage of calories occurs. This is, of course, the reason why a calorie controlled diet is so important for dieting success.

Fat burning supplements provide a means of triggering fat burning sooner than normal or in situation where fat burning would not normally be initiated. In the case of DMAA, the effect is achieved by stimulating the central nervous system in a way that sets off an internal chain reaction that achieves the desired effect.

DMAA and Bodybuilding

Like any stimulant, DMAA can be useful when taken prior to a workout session because the extra energy it provides can enable the user to achieve a higher degree of training intensity.

However it can also provide another benefit that may seem to be counterproductive.

Many bodybuilding formulations – NO (nitric oxide) boosters in particular – are designed to provide vasodilation. This is a process that causes a slight increase in the diameter of the blood vessels that allows the muscles to receive extra oxygen and nutrients.

DMAA is a vasoconstrictor, so it does just the opposite. Slightly narrower blood vessels may reduce the amount of nutrients available to the muscles, but it also encourages muscle hypertrophy with a lower intensity and some bodybuilders report favourable results.

Possible Side Effects

Despite the ongoing controversy regarding its use, numerous scientific studies show DMAA can be used in a controlled and safe manner.

REF1: Bloomer RJ1, Farney TM, Harvey IC, Alleman RJ – Safety profile of caffeine and 1,3-dimethylamylamine supplementation in healthy men – Hum Exp Toxicol. 2013 Nov;32(11):1126-36. doi: 10.1177/0960327113475680. Epub 2013 Feb 19.

REF2: Schilling BK(1), Hammond KG, Bloomer RJ, Presley CS, Yates CR. – Physiological and pharmacokinetic effects of oral 1,3-dimethylamylamine administration in men – BMC Pharmacol Toxicol. 2013 Oct 4;14:52. doi: 10.1186/2050-6511-14-52.

As with any substance, problems are more likely to arise when abused. DMAA is occasionally used as a party pill, for instance, and people who use it in this way have reported side effect such as nausea and headaches. In one case a potent mix of alcohol and DMAA resulted in a cerebral haemorrhage, but DMAA was never intended to be used in such a manner.

Should You Use a DMAA Pre Workout – Recommendations

From the scientific studies we have researched (some of which are linked out to on this page) we can draw some conclusions with respect to the use of DMAA.

Our advice: Don’t use it. There are plenty of alternative options that are safer and effective.

There may be one or two studies which show that DMAA can be used safely. The same can be said for most steroids and other drugs. However, the exact knowledge of how your body will react, or how much of the substance is in any specific supplement is something you may not have.

Alternative Pre Workout Supplements – Instead of DMAA

A majority of pre workout supplements are made for men or made to be loosely unisex. There are very few that are made exclusively for women. Powher pre workout is refreshingly different – it has a formula that contains ingredients that have been formulated for a woman’s body.

If you are looking for a pre-workout, a muscle building supplement or legal steroid alternative D-Bal Max should be given some serious consideration. Take 3 tablets a day and turn your body into an anabolic environment to train harder, build bigger muscle and recover faster.

1-Androsterone (1-DHEA) for 1-Testosterone Supplement

Updated on October 3, 2021 by Eloisebel

1-androsterone is a chemical that is found in the body and may be changed to other chemicals, such as testosterone. It’s not known how safe or unsafe 1-androsterone is for your health. There are concerns it may cause side effects similar to those caused by other “muscle-building” hormones.

The US is the most fluid market for this type of product and they will likely not be available anywhere else, legally or not.

This article is intended for people looking to get some information and perhaps a direction to go thereafter.

Introduction to 1-Andro

Also Known as 1-Andro, this is a precursor to 1-Testosterone. It is currently being sold on the US market as a preprohormone due to its 2-step conversion to 1-Testosterone.

1-Testosterone is the prohormone to Testosterone.

The idea behind the preprohormone is to get around the sticky legal problem of manufacturing a prohormone (made illegal now under the 2004 Anabolic Steroid Control Act) by creating something which is itself removed.

It’s currently legal in 2016, we will have to wait and see whether its status changes!

NOTE: when we talk about the US market and FDA, the information can still be used by people from many different countries.

Who Is 1-Andro Intended For?

The people who will use 1-Andro (1-DHEA) is the INTERMEDIATE group. Not beginners, but not hardcore yet.

Serious amateurs and professionals use steroids and other hormone like products. If you’re already into ‘roids, SARMs and/or prohormones then a preprohormone like this is not going to light your fire. Personally I would use OstaBulk instead!

(…unless you are in an off-season light cycle or otherwise taking a break from steroids)

The beginner, on the other hand, needs to get through a whole bunch of excellent supplements and more serious workouts before their gains will plateau.

Noobs out there…start with Creatine, Protein, Beta Alanine, Betaine, Phosphatidic acid, Natural GH and Test Boosters etc. and go from there.

Intermediates may have reached their first or second plateau and want something other than a training boost or diet change to kick things back into gear.

1 Andro is what some of them will be looking at…

Some background on the matter

A steroid known as Boldenone converts to dihydroboldenone (aka 1-Testosterone) when it reacts with the enzyme 5AR (5 Alpha Reductase).

This is a lot like the way Testosterone converts to DHT (dihydrotestoterone).

The big difference is that 1-Testosterone does not aromatize (convert) to estrogen, where Testosterone does.

Estrogenic side effects like gynecomastia and water retention are examples of the major drawback of testosterone and other similar structured steroids.

Even our own natural testosterone converts a little to estrogen.

That’s the advantage of the prohormone 1-Testosterone: minimal estrogenic feedback effects.

Also, with less conversion to DHT, acne and baldness are less of a concern, though it is still highly androgenic so there will be some of those side effects for the predispose individual.

1-Testosterone had benefits but also side effects, such as extreme tiredness and potential loss of sex drive.

All of this is moot in a way as it was banned alongside most other primary prohormones.

Then came 1-Testosterone’s Precursor 1-AD (1Androstenediol)

We’re not quite on to 1-Andro yet so hang in there.

Confusingly the 1-AD in the product 1-AD from Hi Tech Pharmaceuticals is indeed 1-Andro…NOT, 1-Androstenediol.

The latter is a 1-step conversion to 1-Testosterone (the prohormone discussed above). In this way it was one of the earlier preprohormones.

1-Androstenediol suffered the same fate as the prohormone group by way of the 2004 Anabolic Steroids Control Act courtesy of the FDA.

Enter 1-Andro

Finally, we get to the point.

With 1-Testosterone and 1-Androstenediol out of the picture (in a legal sense), the next logical step is, in fact, what has materialized.

It seems the closer you are to a full bore anabolic steroid – in terms of biochemical steps in the body – the shakier the legal ground.

That’s why the newest preprohormone to be flogged on the market is 2 steps away from 1-Testosterone.

Remembering of course that 1-Testosterone is itself the precursor to Testosterone, that’s quite a few steps.

Nonetheless, the only study (as of 2016) involving men using 1-Andro, is highly promising.

The Major Problem

The US legal status of anabolic steroids means they are very under-studied for the purposes of bodybuilding in particular.

The same can be said for prohormones. And any product like 1-Andro – a pre-prohormone – is likely to be taken off the market before it can get any real scientific traction.

This is problematic for potential users because they won’t get a proper perspective on the benefits or the negatives without controlled human studies.

Furthermore, optimal dosage is only really discovered through repetitive trials (that’s why we know pretty darn well how much creatine, caffeine and protein should be taken).

This is an issue pervasive across the supplement industry. Lack of sports-applied research means that we may have a promising ingredient, but not enough knowledge of how to apply it.

1-Androsterone – Bottom Line

The chemical form of the hormone is known as a prohormone, which are converted to other chemicals in your body. These types of hormones include testosterone and estrogen.

There are Potential Side Effects

There are concerns that this steroid may cause serious side effects similar to those caused by other “muscle-building” hormones such as decreased sperm count, problems with fertility, enlarged prostate, bladder cancer or liver damage.

There’s also concern it might increase cholesterol levels leading to heart disease (heart attack). Some men who use steroids become violent or aggressive.

They can even develop mania where they feel like they have superhuman strength or are invincible. This has led them into dangerous situations involving fights or car accidents while driving under the influence of these drugs!

VolcaNO Extreme Review – by Force Factor, Nitric Oxide Booster

Updated on October 3, 2021 by Brad Murphy

Will VolcaNO Extreme give you the pump. Read the review and find out what’s in it, how it works and what its user say.

Force Factor VolcaNO Extreme helps you achieve your maximum strength and power potential, it triggers a potent mind-muscle connection and unlocks relentless pumps and endurance…

…according to Force Factor, the manufacturers.

Nitric oxide boosters that come in capsule form have never gotten past me without getting completely ripped apart.

Capsules simply don’t have the space to fit the mass of powdered ingredients required to give you a good muscle pump.

For starters, the current scientifically proven dose of Citrulline-Malate (the most effective NO booster known) is between 6000 mg and 10000 mg, i.e. 6 to 10 grams.

And that’s just the first ingredient. Muscle pump, NO boosting, vasodilation pre-workout drink powders usually go on to include some other pump ingredients, plus the usual energizers and muscle nutrients.

Try and take that as a pill and you’d be swallowing something the size of one of King Kong’s nuts.

With that said, I’m willing to give anything a chance. After all, there could be some kind of new ingredient that I haven’t yet tried.

Why Use Force Factor VolcaNO Extreme?

I don’t know about you, but for me the pump is extremely important.

I’ve been studying supplements and muscle building for years, and ever since the start I’ve been tinkering around with individual ingredients and formulations trying to get swole AF on a daily basis in the gym.

Dietary nitrates are my first stop: lots of leafy greens and foods like beetroot. But a well stacked pre-workout supplement puts ingredients together that would otherwise be tricky to acquire.

Force Factor make some other products that I’ve been pretty impressed with, for example LeanFire Ultimate, which is a good fat-burner, albeit a pricey one.

So, putting my misgivings about capsule NO boosters aside, Force Factor say Volcano Extreme is legit, and it does contain a decent spread of ingredients.

I’ll open up the formula next and have a look at what it can actually do for you.

What Are the Ingredients and Dosages?

Each bottle of VolcaNO Extreme contains 90 pills, which equates to 30 servings at 3 capsules each.

Force Factor advise you to take it on workout and rest days so that’s a 30 day supply.

There is two blends within the formula. Bother are completely open-label, i.e. we know the precise inclusion rates of the ingredients.

Nitric Oxide Strength Matrix – 3150 mg

1500 mg – Inositol-Stabilized Arginine Silicate (Nitrosigine ®)
750 mg – L-Citrulline
750 mg – Creatine HCl (CON-CRET ®)
150 mg – Grape Seed Extract

Mind-Muscle Optimization Blend – 105 mg

100 mg – Alpha Glycerylphosphorylcholine (AlphaSize ®)
5 mg – Toothed Clubmoss

Nitrosigine is a stabilized arginine silicate which lasts a lot longer than regular arginine in the human body. According to the research [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4603712/] it is fast acting, elevating serum (blood) arginine levels within 30 minutes.

It also keeps them elevated for more than 1.5 hours. The study used a 1500 mg dose and so does VolcaNO Extreme. Arginine is the principal NO booster in the body.

Citrulline is considered better than basic l-arginine as an oral supplement because it survives the initial break-down process and makes it to the kidneys where it is converted to arginine.

Usually, L-Citrulline is taken at doses of 4 to 6 grams and when combined with malic acid to form Citrulline-Malate it is often taken in 6 to 10 gram doses for maximum effect.

VolcaNO Extreme contains only 750 mg of L-Citrulline. This may have some positive effect due to the presence of Nitrosigine.

Creatine HCl included at 750 mg is not altogether that useful. Creatine accumulates in your cells, forming a phosphocreatine reservoir. Creatine monohydrate is still the cheapest and best, and is my recommendation for creatine supplementation.

The small inclusion of creatine here feels like an afterthought.

Grape Seed Extract studies have shown an impressive increase in blood flow as a result of supplementation. However, they employed much higher dosages of 2 grams and 400 mg (from the two most relevant studies so far).

AlphaSize is a patented form of Alpha-GPC, which is one of my favourite ingredients of all time.

The mind-muscle connection is a weird, undefined, almost pseudoscientific phenomenon, but to anyone who lifts, it’s as real as it gets.

Alpha-GPC boosts neurotransmitter acetyl-choline which has a major influence on the neural triggering of muscle contraction force…ergo, the actual mind and muscle connection.

It’s a good ingredient, and one that is expensive to get hold of in any meaningful amount.
Ideally you’d want 500 mg of the stuff but you won’t find that much in a multi-ingredient product because it would cost so much.

Toothed Clubmoss is in for its Huperzia serrata, or Huperzine-A, content. It works in concert with Alpha-GPC because it inhibits the enzyme – acetylcholinesterase – that breaks down the acetylcholine that Alpha-GPC boosts.

Will The Force Factor VolcaNO Extreme Work for You?

When I first looked through the ingredients on the label of VolcaNO Extreme I was unimpressed.

That’s mostly because when I have an “NO booster” in my hand, I look for some key NO boosting ingredients and their inclusion dose.

Citrulline is often the first one I look for, and it’s in at 750 mg which is about 15% of the dose you ordinarily take.

Creatine is almost pointless in this product. You can buy 6 months worth of creatine monohydrate for half the price of Volcano Extreme.

The Nitrosigine, Alpha-GPC, and Huperzine-A sort of neutralize my urge to be wholly negative though. They are great ingredients, but they wouldn’t make me spend another pile of cash on this product.

My opinion: stick with your heavily dosed pre-workouts for getting swole.

Recommended Alternative to Force Factor VolcaNO Extreme

There are hundreds of pre workout supplements on the market with a hundred different ingredient profiles.

We consider D Bal Max to be a premier supplement as it contains high dosages of the ingredients to get the most from your workout.

D Bal Max is suitable for men and women and for people of all levels from the beginner to the competitive trainer

D-Bal Max Review – for Explosive Workouts and Building Muscle

Updated on September 29, 2021 by Brad Murphy

If you are looking for a pre-workout, a muscle building supplement or legal steroid alternative D-Bal Max should be given some serious consideration. Take 3 tablets a day and turn your body into an anabolic environment to train harder, build bigger muscle and recover faster.

PROS
Increases muscle mass
Improves strength and performance
Legal steroid alternative
Boost testosterone
Strong pre workout
Faster recovery times

CONS
Available from official website only
Not sure about the container.
Not for the feint hearted

VERDICT – HIGHLY RECOMMENDED
If you are building muscle and workout you could spend a small on a pre-workout, NO booster, Testosterone booster, post workout and others. Or you could use D-Bal Max and uncomplicate your workout.

A highly effective pre-workout and muscle building supplement that can rival the effects of a steroid. D-Bal Max is legal effective and carries a 60 day money back guarantee!

If there is one gripe we have it is not with the product or results but the packaging – it is a bit OTT?

It is available to order direct from the official DBal Max website. There are special discounts on bulk purchases and free delivery to most countries.

Order D-Bal Max

What is D-Bal Max?

The supplement manufacturing company, Wolfson Brands, claim their D-BAL MAX steroid substitute product is so good it’s “pure bodybuilding dynamite”, but big promises are a lot easier to make than they are to fulfil, so we thought we’d take a look at the product and see if it will provide the “bang” for the buck they say it will.

Why D-BAL MAX?

Wolfon have created D-BAL MAX to provide bodybuilders and other athletes with a safe and legal alternative to the steroid Dianabol.

Dianabol (Dbol) is a synthetic anabolic steroid that continues to be a popular muscle-building option despite the fact that its use is illegal and can endanger the health.

Dianabol is a pink tablet that is taken orally.

There can be no doubt about the steroid’s ability to deliver results, and many user report gains of up to 4lbs within the first 6 weeks of use, but Dianabol can damage the liver, stimulate the growth of “bitch tits”, and cause many other equally nasty side effects that make it a risky option.

Dianabol works in two main ways:

Improving protein synthesis
Improving nitrogen retention

Protein synthesis is an important process by which individual cells construct the proteins necessary to build muscle, but low nitrogen levels can interfere with the body’s ability to perform this natural function and nitrogen levels often deplete quickly during intense exercise.

Bearing all this in mind, it is easy to understand why Dianabol remains such a popular steroid, but Bauer claim their formulation can produce the same results without any of the side effects.

Improved protein synthesis
Bigger, stronger muscles
Boosts IGF-1 and Testosterone levels
Increases ATP
Controls serotonin
Provides longer, more intense workouts

The D-BAL MAX Formulation – What’s in it?

D-BAL MAX contains three natural ingredients that have a good reputation for enhancing performance and improving muscle gains and appear to offer additional benefits that Dianabol does not.

The ingredients used in D-BAL MAX are:

20-Hydroxyecdysterone: A natural chemical that is very similar to testosterone and can improve protein synthesis and help maintain a positive nitrogen balance. It has such a good reputation for getting results it is often dubbed a “plant steroid”.
Pro BCAA Complex: BCAA stands for “branched chain amino acid”. BCAAs are important nutrients that the body would normally need to extract from proteins provided by food. They are often added to bodybuilding supplements because their pre-processed nature allows them to be easily assimilated. BCAAs can boost performance and ensure efficient muscle repair and growth. They can also be useful for preventing fatigue.

Whey Protein: Any easily assimilated protein source that is a byproduct of the cheese-making process. Whey powder is one of the most powerful protein powder ingredients in the world and its ability to help pack on pounds of solid muscle is well-known by gym-goers everywhere.

D-BAL MAX Customer Reviews

I used to use dianabol back in the mid 80s, and it helped me to get some seriously good gains, but it also landed me in hospital with liver problems, so my entire supply got binned. I only bought D-BAL MAX because I read the claims made for it and got curious. But blow me down, the stuff helps me train as hard as Dianabol used to and doesn’t give me any side effects at all. I’ve made some very good gains since I began taking these pills, so take it from one who knows, this stuff is for real.

Helps you train like a titan and gets you looking like a god. Very GOOD RESULTS for a fake steroid.

I’m bench pressing more now than I was 20 years ago, and have never looked so big and toned in my life, so something in the pill must be working for me.

Possible Side Effects & Health Warnings

None of the ingredients used in the formulation are likely to cause negative issues, but pregnant or nursing mothers should always err on the side of caution and avoid all supplements except those that have been approved by their doctor.

People with existing health issues should be equally cautious, as should those who are taking medication(s).

D-Bal Max Prices and Discounts

Sales of D-BAL MAX are restricted to the D Bal Max website and customers are presented with three options:

1 month supply of pills – $68.95 (Save $17.00)
3 month supply of pills – $ 139.95 (Save $121.00)
6 months’ supply of pills – $279.85 (Save $242.00)

Order DBal Max

Customers who go for the 3 month option are rewarded with an extra two weeks supply of pill and those who invest in the 6 month option receive enough extra product to last for two months.

Shipping is free to UK, Australian, Canadian and US based customers.

With these significant discounts, you get a 60-day money-back guarantee that makes it risk-free for you to try. For further information, customer service can be reached via:

Phone: +1 (207) 805 8468
Hours: Monday – Friday 9:00am – 5:00pm
Email: support@dbalmax.com
Address: WOLFSON BRANDS (UK) LIMITED, 12 Payne Street, Glasgow, G4 0LF

Guarantee Period

Many manufacturers fail to provide customers with a money back guarantee, others allow 30 days; so Bauer’s 60-day guarantee is unusually generous.

D-Bal Max Verdict

By choosing ingredients that have the same potential as the steroid, the manufacturers appear to have done an excellent job at mimicking its abilities.

The D-BAL MAX formulation also appears to offer additional benefits that Dianabol does not, without any of the dangers to the health.

Customer feedback is also very good and offers further confirmation of the blend’s abilities; so we are confident enough in the product to put our reputation on the line and state we believe D-BAL MAX is a good, safe alternative to the steroid Dianabol.

FAQ’s

Can women use DBal Max?

Yes, the formula is safe and suitable for women to use

Is it suitable for vegans and vegetarians?

There is no animal product contained in the formula, pill casing or packaging. Yes it is vegan and vegetarian friendly.

Is DBal Max a steroid?

No, it is classed as legal steroid but contains no steroidal compound. DBal Max is an alternative to steroids and can give similar results while not exposing you to the possible harmful effective that Dianabol may give.

Can I use DBal Max a pre-workout supplement?

Absolutely yes. It is ideal for use to prepare your body to put it into an anabolic state before working out or lifting weights.

Massacr3 Review – Muscle Building Supplement

Updated on September 20, 2021 by Brad Murphy

A natural muscle supplement that has been around for a while. Massacr3 has seen a formula change recently. Does this mean it is now weaker and not as effective?

PROS
Natural formula
Some good customer reviews

CONS
Lots of hype
Expensive
Formula not the greatest

VERDICT – LOOK ELSEWHERE
If you are going to pay around $50 for a bodybuilding supplement, there are better options you can choose and the best of them have money-back guarantees.

In our opinion a more effective natural muscle builder supplement is D-Bal from Crazy Bulk. A great product if you want to naturally gain muscle quickly. It can also increase your strength and stamina. D-Bal is a true natural Dianabol alternative for the bodybuilder who wants results fast but safely.

Massacr3 Review

Massacr3 is a bodybuilding supplement made in the USA by Olympus Labs. It was launched in 2017 as a high-potency bulking formula.

Massacr3 only had three active ingredients – Urobolin, Vaso6, and laxogenin. The combination was designed to support improvements in muscle strength and size while also providing more noticeable pumps.

As of September 2020, Massacr3 no longer contains laxogenin. It’s been replaced with tectochrysin and as with its predecessor, the new ingredient is enhanced with the PhytoFuse delivery system to improve its bioavailability.

Laxogenin is a plant chemical that allegedly has an anabolic/androgenic ratio similar to Anavar (steroid) but is safer to use. Unfortunately, there is no proof it can support muscle growth in any way. (https://www.webmd.com/vitamins/ai/ingredientmono-1567/laxogenin)

Let’s face it, if laxogenin was such a big deal, more manufacturers would be using it. More to the point, Massacr3 would not have dropped it in favor of something else.

But what of the new ingredient? Olympus Labs appears to be the only supplement manufacturer using it so we’re sailing into uncharted waters.

Like a lot of bodybuilding supplements, Massacr3 is marketed on the back of a lot of hype. When you get past it and see the product for what it is, there’s not an awful lot going on.

What Is Massacr3 and How Does It Work?

Massacr3 is an encapsulated supplement you take every day. Olympus Labs describes it as “an athlete’s dream” that will helps build lean muscle, prevent muscle breakdown and improve joint health. You may have heard similar claims for certain steroids.

Olympus Labs doesn’t provide much information about the way Massacr3 is meant to work. A lot of competing products have long, informative sales pages.

All the Massacr3 sales page has are a few short paragraphs that are hidden in collapsible sections. You can only access them by clicking the headings. It’s a peek-a-boo scenario that’s as annoying as it is unnecessary.

When you open it, the ingredient information section provides a brief overview of the benefits the ingredients are meant to provide, but there are no links or scientific references to prove the claims are true.

Massacr3 Usage Guidelines

The way you use Massacr3 is different on training days than it is on rest days.

On training days, you need to take two capsules 20-30 minutes before your workout. On your rest days, you take one capsule in the morning and another in the evening.

You need to take the doses with plenty of water and the results will be better if your stomach is empty.

As is often the case with this type of supplement, Olympus Labs is keen to encourage people to stack Massacr3 with some of its other products.

Advertised Benefits

Potent natural muscle builder
Increases lean muscle mass and reduces muscle breakdown
Boosts nitric oxide (10x greater than Citrulline)
Improves athletic performance
Supports muscle and joint recovery
Provides significant doses of the strongest natural ingredients with superior absorption

Ingredient Profile

Two capsules provide:

Vaso6 (300 mg)
Tectochrysin PhytoFUSE (200 mg)
UroBolin (150 mg)

This is the part of the review where things start to get interesting. It’s time to take a look at each of the ingredients and see if they are capable of helping the formulation do the things Olympus Labs claims it will do.

Vaso6 (300 mg)

Vaso6 is a patented green tea extract.

Green tea is an excellent source of antioxidants that can reduce levels of free radical toxins within the body and prevent oxidative stress.

The antioxidants in green tea (green tea catechins) also increase metabolism and thermogenesis. That’s why green tea extracts are key ingredients in so many diet pill formulations.

Olympus Labs is not using this patented green tea extract to support weight loss though. It’s using it as a nitric oxide (NO) booster.

NO boosting supplements aim to relax the blood vessels, causing them to expand. Scientists call this “vasodilation.” It improves circulation, allowing the muscles to receive extra oxygen and nutrients.

The extra oxygen and nutrients aid energy production within the muscles making it possible to train a little harder and make better gains.

By pumping extra nutrients to the muscles, vasodilation also aids recovery and supports improvements in muscle growth.

Many ingredients can provide vasodilation. Niacin, L-arginine, L-citrulline, and beetroot extract, are just a few examples.

Research shows green tea can provide vasodilation too. (https://pubmed.ncbi.nlm.nih.gov/19101751/)

Vaso6 green tea extract was developed by Compounds Solutions, Inc. The company claims its creation is “clinically proven to increase vasodilation by 50%.”

Compound solutions also claims VASO6 is more powerful than standard green tea extracts and brags “300mg of VASO6 is clinically proven to be more effective at increasing vasodilation than 7 grams of arginine.”

We were unable to find any proof to support these claims.

In 2019, a competing company (ThermoLife) initiated court proceedings against Compound Solutions, claiming it had tested Vaso6 and discovered there’s nothing special bout it. ThermoLife say the ingredient is normal green tea. (https://www.prnewswire.com/news-releases/thermolife-international-sues-compound-solutions-alleging-vaso6-is-nothing-but-green-tea-extract-vaso6-is-not-patented-and-the-science-is-fake-300806484.html)

If this is true, it’s a shocking discovery. Vaso6 is an expensive option for manufacturers to choose. Could Olympus Labs have been duped?

Tectochrysin PhytoFUSE (200 mg)

Tectochrysin PhytoFUSE is a brand of black ginger root (Kaempferia Parviflora) extract.

Olympus Labs says the ingredient “is essentially a building block in which your body uses as a blueprint to create results.” Okay… WTF is that supposed to mean? Way to go with the technobabble.

The company also alleges PhytoFUSE increases protein synthesis and nitrogen retention, while also promoting “other anabolic effects” such as improvements in muscle mass and skeletal muscle hypertrophy.

Olympus Labs claims its PhytoFUSE ginger extract does a lot more too. However, although it claims research supports some of the claims, Olympus Labs does not say what research or where. Without links and references, it’s just a lot of hot air.

During our research, we found a clinical review of Kaempferia parviflora that suggests the ingredient may improve vasodilation, leading to increases in strength. The review suggests the ingredient may have potential in other areas too. However, the researchers say there is a need for further study. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871153/)

UroBolin (150 mg)

UroBolin is a brand of shilajit extract. Other than a fancy name, it’s unlikely to offer anything more than standard extracts do.

Shilajit is a sticky, tar-like compound that oozes out of rocks in the Himalayas. It’s the result of the slow decomposition of plant matter and takes centuries to form.

Olympus Labs says UroBolin inhibits muscle breakdown, improves protein synthesis, and helps you to build lean muscle. The company fails to say why it believes the compound will do these things.

However, the results of one study suggest shilajit may boost testosterone. That would certainly aid muscle growth. (https://pubmed.ncbi.nlm.nih.gov/26395129/)

It’s only one study, though, and the men who took part got 250 mg of shilajit per day. Massacr3 only provides 150 mg.

Massacr3 Customer Reviews

Customer reviews are pretty hard to find but several online stores offer a feedback section that has a few comments and most of them are good.

However, most of the reviews are for the original formulation with laxogenin and many customers were heaping praise on that ingredient in particular.

The updated formulation does not provide laxogenin so most of the online reviews will not provide accurate guidance on how the present version is likely to perform.

Massacr3 Side Effects

Massacr3 does not have any known side effects. However, if you have any existing health issues, or would need to use the supplement alongside medication, it makes sense to avoid using this or any other supplement without checking with a doctor first.

Where to Buy Massacr3

For most people, the easiest option is probably to buy Massacr3 from the Olympus Labs website but it’s also available via several third-party supplement stores including Strong Supplement Shop, Suppz.com, and Predator Nutrition.

Each bottle provides a 30-day supply of capsules and usually has a price tag of around $50.

Money-Back Guarantee

Olympus Labs promises a “100% satisfaction guarantee” but it’s not as good as you may think.

A real guarantee allows you to get your money back. The Olympus Labs guarantee only allows you to receive a store credit to use for future purchases.

So, if you buy Massacr3 regardless of whether you love it or hate it, Olympus Labs gets to keep your money either way. It’s better than nothing but still a pretty poor state of affairs.

Massacr3 Review Conclusion – The Bottom Line

What an example of hype running wild! Olympus Labs makes a lot of big claims for Massacr3 but provides no supportive evidence at all.

The use of three little-known ingredients may make the formulation appear exciting and new but, when you take a good look at what’s under the hood, there’s not a lot going on.

It’s hard to get excited about this product. Even harder to believe it will work.

If you are going to pay around $50 for a bodybuilding supplement, there are better options you can choose and the best of them have money-back guarantees. Real guarantees that allow you to take back your money and run.