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Tina Clark

KetoCharge Review – Keto Supplement With a Difference

Updated on January 1, 2022 by Tina Clark

There are dozens of Keto diet pills on the market – all with a supposed unique selling point. We have reviewed virtually all of them of the last few years. There are only a handful of Keto pills that actually live up to their billing – Keto Charge is one of the better ones – in fact, arguably the best.

Release stored fat for energy, increase blood ketone levels and stop keto flu.

PROS
Help you lose weight quickly
Releases stored fat
Helps to increase blood ketone levels
Stops keto flu
Suitable for anyone

CONS
Available from official website only
Not available in some countries

VERDICT
KetoCharge is a very impressive keto supplement manufactured and distributed by a respected company.

It is priced just about right and customer reviews are very good. There is 100% money back guarantee on all purchases

There are currently deals and special offers on KetoCharge for USA, Canada, Australia and UK. Click here for discounts on KetoCharge

View Lowest Price

What is Keto Charge

KetoCharge is a powerful dietary supplement for people who want to enjoy all the benefits of the Keto Diet without having to eat keto-friendly meals

The Keto Diet is very popular. Some people use it to lose weight, others use it to improve their general health.

The Keto Diet is also an attractive option to people who like to eat a lot of high-fat foods but that’s not surprising. The Keto Diet is an ultra-low-carb diet that permits you to eat a lot of dietary fat.

On a nutritional level, a typical keto diet meal is likely to be 75 percent fat, around 20 percent protein, and just 3 percent carbs.

KetoCharge pills containing ketones
KetoCharge contains natural exogenous ketone to help support ketosis

This high-fat, low-carb combination is the key reason the Keto Diet works.

The body is a machine and, like any machine, it requires fuel. We fuel our bodies with the energy that’s locked inside our food and we measure our energy input and output in calories.

The energy our body needs comes from fat, protein, and carbohydrates (carbs). Fat provides nine calories per gram and the other two macronutrients are level pegging because they both provide four calories per gram.

Most diets require you to limit how much fat you consume because it’s so high in calories. Low-carb diets require you to limit your carb intake as well. By doing these things you rob the body of the energy it needs to function. This forces it to burn its stores of fat to get energy instead.

The keto diet breaks with tradition by forcing your body to run on ketones. This condition is known as ketosis.

During ketosis, the liver manufactures ketones from fat. In a nutshell, the diet forces the body to become a more efficient fat-burning machine.

KetoCharge Vs Keto Dieting

The problem with the Keto Diet is, the energy switch takes a little time. It can take up to three weeks of Keto dieting before you enter ketosis. If you fast instead of dieting it may still take up to 10 days for the energy switch to take place.

Ketogenic chart
Ketogenic diet – low carbs, moderate protein and high fats

We humans are an impatient bunch. A lot of people don’t want to wait that long.

There’s another problem as well. Getting your body to “go keto” interferes with your electrolyte levels causing flu-like symptoms. This condition also causes brain fog and bad breath. It’s known as the keto flu.

KetoCharge provides a shortcut to ketosis. It gets you there from day one by putting extra ketones directly into your blood.

In addition to getting you into ketosis fast, KetoCharge also prevents you from having to suffer the symptoms of the keto flu. Your electrolyte balance is not disrupted so none of the flu-like symptoms appear.

Benefits of Using Keto Charge

The benefits the supplement provides are consistent with the benefits the Keto Diet delivers. The big difference is you can enjoy the benefits without having to endure a few days of the Keto Flu.

  • Raises blood ketone level
  • Switches you from carbs to an alternative fuel
  • Releases fat stores for energy
  • Provides high energy without carbs
  • Gets you into ketosis without keto flu

Who Makes KetoCharge?

KetoCharge is manufactured by Wolfson Brands. The company has over 30 years of experience in supplement development and manufacture and is one of the most respected supplement suppliers in the world.

Does Keto Really Work?

Although the Keto Diet is sometimes dismissed as a fad, research is available that shows the kind of benefits it can provide. Most of the study results are available to read online.

The results of one study, published in Experimental & Clinical Cardiology, are particularly noteworthy because they support using the Keto Diet for weight loss and for lowering cholesterol too.

Lower cholesterol on a diet that allows you to eat so much fat? It’s hard to believe, isn’t it? Yet the data suggests it is so. However, it is worth noting 80 percent of the fat the test participants consumed was of the polyunsaturated and monounsaturated kind. Only 20 percent was saturated fats.

Eighty-three obese individuals took part. The study duration was 24 weeks.

The study data shows “going keto” produced significant reductions in body mass index (BMI). The test participants’ HDL cholesterol levels showed considerable reductions as well.

Given the data they gathered, the researchers were forced to conclude long-term Keto dieting can be beneficial. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/)

The results of a separate study are equally interesting because they show the Keto Diet can suppress appetite.

When you are trying to lose weight, anything that makes it easier to feel satisfied by smaller portions of food can only be helpful. Having to deal with hunger is one of the most unpleasant things about trying to get slim.

Although several studies have examined the effect of keto dieting on appetite, the results were inconsistent. This prompted researchers to conduct a systematic review and meta-analysis. The results of this are published in Obesity Reviews.

The results of the review show the “clinical benefit of a ketogenic diet is in preventing an increase in appetite, despite weight loss.” (https://onlinelibrary.wiley.com/doi/abs/10.1111/obr.12230)

KetoCharge Usage Guidelines and Considerations

Each bottle of KetoCharge contains a 30-day supply of capsules.

The dose is two capsules per day, taken with 8 oz of water. You need to resist the temptation to knock the capsules back with only one sip and then forget the rest of the glass. The water isn’t only to help you to swallow the capsules, it helps them to dissolve so the ingredients can get to work more quickly.

As with all supplements, KetoCharge may not be suitable for women who are pregnant or nursing a child. It may also be unsuitable for people who have existing health issues and for people who would need to use the supplement alongside medication.

If you are unsure if KetoCharge is a suitable option for you, it’s best to consult a physician and get some expert medical advice. It’s a good idea to do this before embarking on any new weight loss or health and fitness regimen.

KetoCharge Ingredients

KetoCharge provides a combination of salts that transform into electrolytes within your body and elevate your levels of circulating ketones.

Think of KetoCharge as the Keto Diet in a bottle.

Wolfson Brands’ cutting-edge formulation also provides glycine.

Glycine is an amino acid that serves multiple roles within the body. Taking glycine in supplement form is associated with many health benefits but Wolfson Brands are mainly using it in KetoCharge because it can improve your mood and help you to sleep better at night. (https://www.zrtlab.com/blog/archive/glycine-big-impact-sleep/)

Trying to lose weight can be stressful. When you are under stress your body produces extra cortisol (stress hormone). Insufficient sleep elevates cortisol too.

High cortisol is undesirable because the hormone can interact with insulin, causing the cells of your body to become insulin resistant.

When this happens, it can elevate your blood sugar level making you more prone to weight gain and Type 2 Diabetes. (https://www.medicinenet.com/can_stress_make_you_fat/views.htm)

Most keto supplements only aim to boost keto levels and, when you look under the hood, they look pretty much the same. In fact, a lot of formulations are identical. KetoCharge is different. It’s a unique keto product that’s been carefully formulated to supply the maximum level of weight loss support. 

Are There Any Customer Reviews on KetoCharge?

Unlike many competing products, KetoCharge has earned a lot of praise and has excellent customer reviews. This is likely to be due to the superior nature of the formulation, which does not only provide keto salts. Let’s not forget there is some glycine in there as well to keep cortisol levels under control.

KetoCharge testimonials

Customers confirm it’s helped them to lose weight. Often quite rapidly.

Some reviewers state they use KetoCharge alongside the Keto Diet and find the product perks them up and makes them feel more energetic than before.

“KetoCharge really works. It helped me to lose 20lbs in only 1 month. I tried similar pills in the past but they were useless. KetoCharge is the real deal.”

“I tried to do keto in the past but the most I could do was a week. Ketocharge has helped me to turn things around. It put me in ketosis and I’m still hanging in there on my 10th week. Great stuff!”

“Maybe it’s my metabolism or something but being in ketosis always made me feel  crappy. I don’t think it’s normal for most other people but it was normal for me. I tried ketocharge due to a friend’s recommendation. Now I’m recommending it too. It’s helped me to stay low carb without feeling drained and out of sorts.”

customer reviews on KetoCharge

Is There a Risk of Side Effects?

KetoCharge does not have any known side effects. One of the best things about the product is it enables you to avoid the symptoms of keto flu.

If you are using KetoCharge instead of the diet, you should be fine. If you are using it alongside the diet, the formulation will help keep your electrolyte balances in check, get you into ketosis fast, and help you avoid flu-like symptoms.

KetoCharge Summary

KetoCharge is a very impressive keto supplement manufactured and distributed by a respected company. The price per bottle is average for this type of product but the way the supplement performs is not. The comments being made by people who have experience using it show KetoCharge is more than capable of delivering on the promises Wolfson Brands makes for it.

The money-back guarantee also works in this product’s favor. It shows Wolfson Brands has confidence in its product and provides customers with extra peace of mind.

The guarantee period is also very generous. It gives you plenty of time to use the product and see what it can do.

GREAT PRODUCT – RECOMMENDED

The Best Place to Buy KetoCharge

You can only buy KetoCharge from the official website. Wolfson Brands don’t distribute it elsewhere so, if you think you’ve seen it anywhere else, the product you’ve seen will be fake.

orde-KetoCharge

How Much Does KetoCharge Cost to Buy?

At the time of this review, KetoCharge cost $59.95 per single bottle. That’s very reasonable and the price is inclusive of shipping so there will be no nasty surprises when you are submitting your order.

View Lowest Price

If you want to stretch your buck a little further, Wolfson Brands offers a couple of attractive special deals. You can get three bottles of KetoCharge for the price of two or five bottles for the price of three.

If you like the idea of getting more pills for less money but are dubious about placing a larger order, there’s no need to worry. Your investment is safe because KetoCharge has a 60-day money-back guarantee. That gives you nothing to lose and everything to gain.

Modere Trim Review – Weight Loss Supplement that is Also Good for Your Skin

Updated on January 1, 2022 by Tina Clark

If want to know if Modere Trim can help you lose weight and improve your skin this Modere Trim review is for you. Find out how it works, what is in it and what customer say.

Modere Trim
Modere Trim weight loss supplement and skin rejuvenator

PROS
Reputable company
Some level of weight loss
Contains CLA

CONS
Can be expensive
MLM sales not our favorite
Unusual ingredients
Mixed customer reviews

VERDICT – LOOK ELSEWHERE
Judging by the volume of Modere Trim reviews on the web it is very popular product. There are mixed reviews good and bad it has to be said.

If weight loss is main objected we highly recommend using a dedicated weight supplement – PhenQ fat burner is a great example.

What is Modere Trim

Modere Trim is a supplement made in Utah by Modere. With a price tag of just under $100, it’s unusually expensive but Modere distributes a lot of its products via multi-level marketing (MLM). Products that come from MLM companies are often expensive. This is nothing new.

According to the manufacturer, Modere Trim is the first supplement that inhibits fat storage, improves muscle tone, and reduces fat cell formation while also restoring youthful skin.

There could be some truth in that. Although lots of supplements have the potential to improve muscle tone while also providing the aforementioned weight loss benefits, Modere Trim may be the only supplement that’s designed to do these things and provide skin improvements as well.

Whether or not this is a combination of benefits the average person will require is questionable but Modere Trim could certainly be seen as an innovative product.

Modere Trim breaks from the norm in another way as well. Most supplements are pills. Modere Trim is a liquid. However, it has little in common with diet drops or those powders you mix with water and drink.

Modere Trim is an oil-based supplement you take from a spoon. It provides CLA in combination with a proprietary ingredient extracted from chicken carcasses.

CLA is a popular supplement ingredient. Most manufacturers provide it in gel-type capsules that hold the liquid inside.

That’s not a bad idea because CLA doesn’t taste pleasant.

Not surprisingly, Modere provides Trim in several flavor choices including vanilla and chocolate. However, there are still plenty of people who say it tastes foul. Perhaps that’s not surprising bearing in mind the other ingredient (chicken sternal cartilage extract).

What are the Benefits of Modere Trim?

Modere claims daily use of the supplement will provide several benefits.

  • Supports fat metabolism
  • Inhibits cellular fat storage
  • Supports reductions in fat cells
  • Improves muscle tone and fitness
  • Restores youthful skin
  • Supports healthy hair, nails, gums, and eyes
  • Supports joint and connective tissue health

How Do I Use Modere Trim?

The dose is one tablespoon (15 ml) of Modere Trim per day. Morning is the best time to take it. Don’t take it during pregnancy or if you are nursing a child.

As with any other supplement, if you have existing health issues, it’s best to get a doctor’s advice about adding Modere Trim to your daily regimen or using it alongside any medication(s) you take.

What are the Ingredients in Modere Trim?

Each 1-tablespoon serving provides 5 grams of a proprietary blend.

The blend contains an undisclosed amount of CLA (conjugated linoleic acid) along with another proprietary blend called Liquid BioCell. Modere doesn’t reveal the proportions.

CLA – conjugated linoleic acid

CLA is a fatty acid you can get by eating certain foods including dairy products and grass-fed beef. It’s also possible to obtain it from safflower oil. That’s the form present in Modere Trim.

Modere Trim contains CLA

CLA is an omega-6 fatty acid that’s associated with several benefits. One of them is weight loss. It’s also got a reputation for supporting improvements in muscle mass. This makes it popular with bodybuilders and other athletes who want to burn fat without losing muscle.

Research proves CLA works for weight loss. However, although it supports significant fat loss in animals, the results are more modest in humans.

As for improvements in muscle mass, scientific opinion varies. As has the way CLA has performed in clinical studies. Some research suggests it has a little value, other research does not.

If you need something to make your muscles grow, you’d be better off buying some protein powder or some BCAA capsules instead.

Liquid BioCell

Liquid BioCell appears to be Modere’s own creation.

The company sells it as a standalone product, pairing it with other ingredients to provide different results. It even has versions for pets, including some Liquid BioCell chews to make your pet healthier and give it a shinier coat.

Modere makes a lot of claims for Liquid BioCell and calls it a “supernutraceutical” that’s “completely changing the way we age.*” (Notice the star.)

The company also promises their ingredient will replenish connective tissue, collagen, and hyaluronic acid, stating it’s “clinically shown to work.*” (With another star.)

All the claims are followed by a little star. This suggests some form of disclaimer but no explanations are provided on the pages making the claims.

It could very well be the claims are true. However, Modere has a history of making questionable claims. One of which caused it to receive a warning letter from the Federal Trade Commission

Regardless of its potential (or lack of it), Liquid BioCell can lose a lot of its appeal when you know what it is.

Liquid BioCell is a hydrolyzed chicken sternal cartilage extract. Modere favors it because it provides collagen peptides but the main thing to know is it’s extracted from chicken breastbones.

As for the viability of the ingredient, Modere fails to reference any studies. However, although some research suggests collagen supplements may be beneficial, many experts question this and raise questions about safety issues.

How Good is the Formulation?

It’s hard to say how good this combination of CLA and chicken breastbone extract is likely to be but, as a weight loss aid, CLA is the ingredient with the most potential.

But how much CLA does a tablespoon provide? For all anyone knows it could be mostly chicken juice. Of course, that may give the formulation greater potential for improving your skin. Then again, it may not. Let’s not forget, there are doubts about the value of using supplements that provide collagen.

Does Modere Trim Have any Customer Reviews?

Modere Trim appears to be available via Amazon and quite a lot of reviews are available. However, although the products may be genuine ones, placed there by Modere distributors, it’s also possible they could be counterfeit.

The reviews available are a mix of good and bad. Some people say the product did what they hoped it would do, others say it did nothing at all.

There are also a lot of reviews that mention receiving outdated products. But again, there is no way to be certain these reviews refer to the genuine product.

The Better Business Bureau (BBB) website is also a source of feedback. Unfortunatley, there are quite a lot of complaints about the company and its products.

Some customers mention side effects, others complain of contaminated products. A great many of them are protesting about billing and delivery issues.

Positive Modere Trim Reviews

I am not someone who spends an hour in the morning doing her hair and makeup. For me, it’s all about waking up with my five-year old daughter and getting her off to school. I have been a busy mom for years now, juggling work life and family life as best as possible. But after having children, it was really hard on me physically and mentally to keep up with everything. That is why I started using Modere Trim – because of its weight loss benefits that were so natural without any side effects or long term commitments like other products out there on the market. And just like what many others are saying online too, this product has really improved my skin as well!

“Modere Trim and I have been together for a long time now, but it wasn’t until recently that I started to see the true benefits of this product. When you first start taking Modere Trim, you’ll feel like your body is being cleansed from within after about two weeks. You won’t be able to go more than five minutes without having to use the restroom because of all the toxins getting flushed out! Yes, it can be unnerving at first, but trust me! Your skin will thank you later.

Negative Modere Trim Reviews

I’ve been struggling to lose weight for years and have tried dozens of different diets. A family member suggested that I try Modere Trim weight loss supplements, and it seemed like a great idea. Now, six months later, the only thing different about me is my bank balance: It’s empty! The first month was awesome – all those salads on top of my usual healthy diet really helped with slimming down a little. But then things started to plateau. My stomach was still just as fat as ever and there were no changes in my skin tone or anything else! What a waste of money. The Modere Trim claims of weight loss and improved youthful skin didn’t work for me.

It was the day before my sister’s wedding and I had been trying to lose weight for months now, but nothing seemed to work. It made me furious with people who would post all these reviews on how much they loved this product or that one without knowing what it is like to be struggling and not be able to get any results. I bought Modere Trim because of its high ratings and the Modere Trim claims, but after three weeks no weight loss happened and my stomach still looked fat in the mirror. The worst part was that other than feeling hungry all the time, there wasn’t anything else wrong with me either! My skin didn’t look brighter or more dewy; in fact, it just felt dry as usual.

Will There Be Any Side Effects?

Most people can use CLA supplements without having any side effects. However, some people experience minor stomach issues such as indigestion or diarrhea.

The problem here is, we are not dealing with a supplement that only provides CLA.

Modere Trim provides a chicken bone extract as well. The presence of Liquid BioCell will make the product unsuitable for anyone who has a chicken allergy. It will also make the product unacceptable to vegans and vegetarians.

Supplements that provide collagen may cause a feeling of heaviness in the stomach. They can also cause diarrhea and rashes.

Where Can I Get Modere Trim?

You can buy Modere Trim from the Modere website. If you know a Modere distributor, you may also have the option of buying the product from them.

Modere Trim appears to be available via Amazon as well. However, although it’s probable that some or all of the listings have been posted by Modere distributors, it’s also possible the products being distributed may be fake.

So, unless you have a friend who is a distributor, it’s probably best to buy from the Modere website.

Is Modere Trim a Good Weight Loss Supplement to Buy?

Modere Trim is a strange supplement. By trying to make it somewhat of a Jack of all trades, Modere has made it a master of none.

Millions of people are searching for supplements to help them lose weight. A lot of people search for joint-care products, and products that provide healthier-looking hair, skin, and nails are very popular too.

The amount of people who are looking for a catch-all supplement that does all these things is unlikely to be so great.

Let’s concentrate on Modere Trim’s value as a weight loss aid. Although CLA has proven abilities in this regard, it’s not a big gun. There are alternative natural fat burners that have greater potency and will surely offer better results.

Now let’s look at the cost of using Modere Trim. It’s going to be around $100 per month! Wow! That’s a lot of money. Especially for a product that’s likely to offer such mediocre results.

All the best fat-burning diet pills cost considerably less. Plus they have a money-back guarantee. Modere Trim does not.

If you buy Modere Trim, you will be paying too much and getting too little in return. We have every faith that it will do some of the things Modere claims but it only provides CLA and a proprietary blend that contains collagen.

Take a walk to your local pharmacy and you will probably be able to pick up a bottle of CLA capsules for as little as $10-$15. The same is true for basic collagen pills. Modere Trim is not a weight loss product that offers good value for money but, as we pointed out at the beginning of this review, that’s often the case with products provided by companies that use MLM.

Alternative Weight Loss Pills

There are dozens of weight loss supplements on the market. If you are looking ti lose weight both safely and quickly we have compiled a guide of the best fat burning supplements here

Skinny Bird Review Hum Nutrition – Is It Worth Using?

Updated on January 1, 2022 by Tina Clark

Hum Nutrition have a vast array of health products with Skinny Bird being the weight management supplement designed to help curb cravings and balance blood sugar levels. It is in effect a weight loss pills – but does it really work, read on to find out

PROS
Great looking brand
Contains some good ingredients
Some positive reviews from customers
Money back guarantee

CONS
Some customer complain of bad reaction
Ingredient formula could be better
Limited availability

VERDICT – Almost but not quite
As a brand Hum Nutrition is right up there with the vey best. It looks great and a vast majority of their products hit the spot.

Maybe we are being too harsh on Skinny Bird (arguably the flagship weight loss product for women in range) but the bar is very high market wide.

There are are real powerhouses in the weight loss industry – especially the fat loss pill for women market – PhenQ and LeanBean are dominating.

Skinny Bird by Hum Nutrition is a weight loss supplement that help control appetite and cravings. It contains Caralluma Fimbriata. 5HTP, Green Tea and Chromium in the formula to hlep you lose weight and regulate blood sugar levels.

What is Hum Nutrition Skinny Bird

Skinny Bird is a weight management product made in California by HUM Nutrition.

It’s vegan friendly and is designed to provide four key benefits that will allegedly provide users with the “ultimate support” they need on their journey to looking fit and fabulous.

Skinny Bird is also a gluten free weight loss product that doesn’t contain any GMOs, so that should make it particularly interesting to dieters who are glucose intolerant and/or don’t like consuming anything that has been genetically modified.

Of course, the most important thing about any diet pill is that it’s capable of delivering the kind of results dieters need, so let’s take a closer look at Hum Skinny Bird and see how good it really is.

Vegan dietary supplement to help support healthy weight loss

What is Hum Skinny Bird and How Does it Work?

According to the marketing material, people who use Skinny Bird in the recommended manner will attain the following four benefits:

  • Appetite suppression
  • Helps manage stress eating
  • Faster metabolism
  • Healthy blood glucose levels

Appetite Suppression

When you eat, your body releases a hormone called ghrelin in response to the hunger signal. Ghrelin signals your brain that it needs more time to digest food before sending out another hunger signal. Skinny Bird’s diet pills contain ingredients that prevent your body from releasing ghrelin, which in turn lowers the amount of time between hunger signals.

Stress Eating

Stress eating is a coping mechanism that many people use to deal with stress. Eating provides temporary relief from the feeling of anxiety, but it does not solve the problem. 5HTP with Skinny Bird’s formula is helps with this.

Speed Up Metabolism

Having a faster metabolism can help with weight loss. It can also increase a person’s energy levels and help with the absorption of vitamins. A faster metabolism can help to burn more calories and this further increases the need for fat burning.

Regulate Blood Glucose Levels

Chromium supports healthy blood sugar levels for reduced cravings and less hunger.

If the pills work in the way they are supposed to do, they should prevent the hunger urges that can lead to overeating at meal times and/or snacking between meals. That would make it easier for Skinny Bird users to stick to a reduced calorie diet.

Eating less food and avoiding favourite foods, like chips and chocolate, can often have a negative effect on the mood, so HUM’s decision to add a stress reducing ingredient to the formulation is understandable.

A faster metabolism burns calories more quickly and this further increases the need for fat burning.

HUM’s final promise is that Skinny Bird will provide healthy blood glucose levels. If the pills do so that will be good because the blood glucose level often rises rapidly after a meal.

The pancreas responds to this by emitting insulin. This has the effect of lowering the blood glucose level, but it often drops so low the amount of glucose in the blood is less than it was prior to eating and this can trigger a desire to eat sweet food.

Who Is Skinny Bird For?

Who should use? – Anyone over the age of 18 that want to lose weight using a natural diet supplement.

The product packaging is pink and therefore stereotypically aimed at a female dieter but there isn’t anything present in the formula that would prevent men using Skinny Bird.

Key Ingredients

Each (1 capsule) serving of Skinny Bird provides:

  • Chromium (200mcg): A very common diet pill ingredient that’s stops fluctuations in the blood glucose level.
  • Caralluma Fimbriata Extract (333mg): An appetite suppressing cactus extract. After one 60-day study, conducted in Bangalore, India, the researchers noted a significant decline in the appetite and waist circumference of the caralluma fimbriata group.
  • 5-HTP (100mg): A chemical taken from the seeds of an African plant called Griffonia simplicifolia. It’s credited with a number of virtues and is sometimes used to treat sleep disorders, depression, and anxiety. However, although 5-HTP may be able to improve the mood by boosting levels of the feel good hormone, serotonin, it’s a controversial ingredient and a scientific evaluation of 5-HTP points out long-term use can lead to significant side effects.
  • Green Tea Extract (66mg): Green tea is a rich source of health-boosting antioxidants and its proven fat burning capabilities have allowed it to become a very popular ingredient with diet pill manufacturers. Unfortunately, the amount included here may not be enough to provide good results.

Usage Instructions

One capsule is required, three times per day, 30 minutes before food.

Hum Skinny Bird Customer Reviews and Feedback

It doesn’t comes as a surprise that all of the customer feedback showcased on the HUM website is incredibly good. However, reviews published on less biased sites are a mix of good and bad.

A couple of reviews from satisfied customers read:

“It works! I’m finding it easier to eat less food now and have already lost 5lbs. I’ve only been using it a week!”

“OMG!!! What a fantastic product!!! I’ve been using it for 2 weeks, it’s helped me to lose 8lbs and given me a lot of extra energy. Done wonders for my mood too.”

Two reviews from unhappy customers read:

“Totally a waste of time. Doesn’t do a thing. I didn’t feel any different at all.”

“Awful, awful product. I stuck with it for four days and felt sick and headachy the entire time.”

Other Weight Loss Supplement from HUM

Hum Nutrition have a wide range of health products encompassing; immunity, hair care, skin and weight loss. Weight loss is a big part of the their focus.

Skinny Bird is a best seller in the loss supplement category along with Ripped Rooster, Counter Cravings and Flatter. There are also Hum products designed to help digestion and gut health.

Side Effects & Health Issues

A number of former customers complain about side effects. The most common problems appear to be stomach upsets and headaches.

Most of the ingredients are diet pill regulars that don’t have a reputation for causing problems, but 5-HTP has been known to cause problems of this nature.

As with any product that known to cause side effects, we suggest all potential users get a doctor’s approval before commencing supplementation.

Hum Skinny Bird Purchasing Options & Considerations

Although its possible to buy HUM supplements via other channels, including Amazon, it’s probably easiest to buy directly from the manufacturer’s website.

Skinny Bird (and other Hum products are also available from Sephora – either ins store or online)

Each bottle of Hum Skinny Bird contains 90 capsules (30 day supply) and has a price tag of just $40 (or £ equivalent).

Shipping adds another $5.95-$10.95 to the cost, but this is still a pretty cheap diet pill to buy and customers who live in the US and place an order with a value of $50 or more don’t pay any shipping costs at all.

Guarantee

HUM products are not backed by a money back guarantee as such, but dissatisfied customers who return opened products within 30 days of receipt are entitled to store credit.

Whether this will reflect the cost of the product or be simply a lesser amount offered as a token gesture is anybody’s guess.

Does Hum Skinny Bird Work – The Bottom Line

Customer reviews suggest some people react badly to this product. That’s a pity because caralluma fimbriata is a very good appetite suppressant that should work especially well when paired with chromium.

Green tea is also a good inclusion, even if its abilities as a fat burner are likely to be diminished by a low inclusion rate.

The merits of 5-HTP are more questionable and the Skinny Bird formulation would likely be greatly improved if it were replaced with an alternative anti-stress ingredient, such as chamomile.

Recommended Alternative

If you are looking for a female targeted weight loss product then consider Leanbean and PhenQ

LeanBean is a women only diet pill and is very well received in the diet, fitness and weight loss community.

It is keenly priced, has a very good ingredient profile and has a long money back guarantee.

We have a page dedicated to weight loss pill for women

What is OxySelect Pink? A Weight Loss Pill Made Just For Women.

Updated on January 1, 2022 by Tina Clark

OxySelect Pink is a fat burner designed exclusively for a woman. It is advertised a thermogenic amplifier for women. The weight loss supplement is said to contain only natural ingredients that can burn fat quickly. Find out how it works.

OxySelect Pink review
OxySelect Pink is a weight loss pill meant only for women, and it promises to offer everything one could wish for from a diet pill.

PROS
Nice looking brand
Some good ingredients
Some positive reviews

CONS
Not the strongest formula
Some bad customer reviews
Others preferred

VERDICT – OTHERS PREFERRED

OxySelect Pink does not contain any ingredients that would make it especially suitable for women and not suitable for men!

All the ingredients can be found in many other products, some of which are intended for men. Most of the ingredients should be capable of supporting weight loss though, especially if the product is used in conjunction with diet and exercise.

We cannot give our backing to this product when there are other fat burning supplements for women on the market.

It’s no secret that there is a male and female divide when it comes to weight loss. For years, women have been told they need to be more meticulous in their diets and fitness routines because they are biologically wired differently.

More an more we’re seeing a new diet pills created exclusively for females! This article will review OxySelect Pink  – a weight loss pill made just for women – and discuss what you can expect from this diet product.

What is OxySelect Pink

OxySelect Pink is a fat burning diet pill aimed at women. The product is manufactured in America by Advantage Nutraceuticals and the company say it contains “everything you ever wanted in a diet pill”.

The main promised benefits are:

  • 100% natural formulation
  • Burns fat directly
  • Boosts energy and drive

The official website also states the pills contain a powerful blend of probiotics that is kind to the gut. Unfortunately the list of ingredients printed on the label shows this is not so.

Key Ingredients

The official website does not provide a full list of ingredients, but there are a few paragraphs of information about caffeine, irvingia gabonensis, green coffee bean extract, and Chromax (a patented form of chromium).

All four of these ingredients are known to support weight loss, but the inclusion rates are not mentioned. It is also possible to purchase a supply of pills via Amazon, and the OxySelect Pink Amazon sales page is more informative. It provides a snapshot of the label that reveals there are a further nine ingredients involved.

  • Vitamin B3 (2mg)
  • Vitamin B9 (200mcg)
  • B12 (3mcg)
  • Vitamin C (60mg)
  • D3 (1000 IU)
  • Vitamin E (15 IU)
  • Green coffee bean extract (200mg)
  • Irvingia gabonesis (150mg)
  • Caffeine anhydrous (150mg)
  • Chromax (60mcg)
  • Razberi-K (100mg)
  • Coenzyme Q10 (50mg)
  • Ginger root 4:1 (10mg)

How to Use OxySelect Pink

Only one capsule is required per day and it needs to be taken with 12oz water, half-an-hour before breakfast, lunch, or exercise. The pills are not intended to be used alongside stimulants or other sources of caffeine.

Is OxySelect Pink Likely To Work

As already stated, the formulation fails to provide any of the promised gut-friendly probiotic bacteria, but ginger has a good reputation for aiding the digestion so it should offer some level of benefit to the gut.

The speed of the metabolism is important when people need to lose weight because a fast metabolism burns calories at a quicker rate.

In fact, a sluggish metabolism is one of the reasons some people gain weight in the first place. Not surprisingly, many diet pills contain ingredients intended to accelerate the metabolism.

B Vitamins are known to support efficient metabolic action, so a lot of diet pills contain one or more forms of Vitamin B.

The chlorogenic acid provided by green coffee beans also has the ability to speed up the metabolism, and it encourages thermogenic fat burning too. Scientific research shows caffeine shares both these abilities and it’s a good energy booster as well.

Irvingia gabonesis is a highly nutritious fruit extract that has been linked to weight losses of up to 28lbs in just 10 weeks.

The presence of Chromax is not without value either. The chromium it provides may prevent the fluctuations in blood sugar that can sometimes result in cravings for sweet food.

Razberi-K is proprietary blend of raspberry ketone that should help suppress the appetite. A study conducted in Korea suggests raspberry ketone may also fine-tune the body’s fat burning abilities. There are dedicated keto supplements that help this process of ketosis.

The other ingredients have merit as well, but customer feedback suggests the formulation may not work for everyone.

OxySelect Pink Customer Comments

A few average reviews read:

“I am happy to recommend these pills because I can see they’ve helped me to lose weight. The girl in the mirror is looking a lot slimmer these days and her dress size has dropped from 16 to 12.”

“I used these pills with diet and exercise, but never lost any weight at all. In fact, I appear to have gained a few pounds.”

“The scales don’t lie. OxySelect Pink gets the job done. I was 18 stone 6 pounds when I started taking the pills. By the time I´d finished the first bottle I weighed 17 stone 2 pounds.”

“These pills made it hard for me to sleep at night. I also experienced a lot of headaches and feelings of nausea. I won’t be buying again.”

Possible OxySelect Pink Side Effects

The fact that some customers complain of side effects is a little worrying, so all potential users are advised to play it safe and seek expert medical advice prior to commencing supplementation.

Who Should Not Use OxySelect Pink?

  • Do not use if you are breastfeeding, pregnant or trying to conceive.
  • Not for anyone under 18 years of age.
  • Do not take if you have a history of heart conditions such as chest pain, shortness of breath and any other unusual symptoms before starting the medication.

If you’re taking prescription drugs for blood pressure or cholesterol control, talk with your doctor about how OxySelect Pink may affect these medications in order to avoid potentially serious side effects like abnormal heartbeat and death caused by stroke or heart attack.

You should also consult your physician if you think medical conditions will interfere with dietary changes that come from using this product. Your body could react differently than what might be expected due to underlying factors which can make weight loss difficult even when taking this diet pill.

All people are different, but there is a chance that you might not lose weight with OxySelect Pink because of your body’s unique reactions to the medication and its ingredients.

Keep in mind these side effects may be caused by other factors such as an unhealthy lifestyle or disease which can make it difficult for any person to achieve their desired weight loss goals even while using the product: dry mouth, nausea, dizziness headache and stomach pain.

If experiencing something unusual like chest pain or shortness of breath immediately stop using OxySelect Pink and call your doctor at once!

How Much Weight Can I Lose Using It?

OxySelect Pink is a weight loss product that aims to help women lose weight by suppressing appetite.

The specific ingredients are unknown, but it contains plant extracts with antioxidants and vitamins B12/B complex which may have an impact on your body’s natural processes in terms of metabolism and energy production.

The exact amount of weight you can expect to lose using OxySelect Pink will depend on many factors such as how much you weigh before taking the pill, how often you take it (daily use or once per day), your diet plan while taking the pills, and any other prescription medications you might be taking at the same time.

Generally speaking though, most people see about five pounds lost after two weeks when taken daily – so if this is something that you want to try, you can start with one pill per day for a two-week trial.

OxySelect Pink is not the most powerful weight loss product on the market by any means but it’s also far from being ineffective and it does have some good things going for it in terms of its ingredients – as well as what seems like decent customer service.

If you are looking for something that will give you an easy five pounds lost without too much effort, then this may be worth trying out to see if it works for your body type. It might work; alternatively, there could be no effect at all so always remember that these types of pills come with risks and side effects just like anything else would – so speak to your doctor

Where to Buy OxySelect Pink

A (60 capsule) bottle of OxySelect Pink costs USD$ 49.95 (or £ equivalent) from the manufacturer’s website. The Amazon price is USD$ 43.95 per bottle.

Guarantee

OxySelect Pink is sold with a 90-day money back guarantee.

Does OxySelect Pink Work? The Verdict

OxySelect Pink does not contain any ingredients that would make it especially suitable for women.

All the ingredients can be found in many other products, some of which are intended for men. Most of the inclusions should be capable of supporting weight loss though, especially if the product is used in conjunction with diet and exercise.

Unfortunately, feedback suggests the product fails to help some users and may even cause side effects.

It’s possible the people who say the pills failed them did not make adequate lifestyle changes (diet and exercise). The people who felt unwell might haven been unusually sensitive to caffeine.

Both explanations are plausible, but it is also possible that some of the ingredients cause problems when combined. Either way, this is a hit or miss product so it’s good to see a money back guarantee.

Similar Products to OxySelect Pink

Here are some comparable fat burners that are marketed towards females

LeanBean Female fat burner
PhenQMen and women
HourGlassFitWomen only
Powher Women’s pre workout
Nobi NighttimeMen and women
Fit9Women only

What Foods Should I Avoid Eating If I Want to Lose Belly Fat?

Updated on May 3, 2021 by Tina Clark

The most important question for those who want to lose belly fat is “what should I eat?” The answer to this question may seem simple, but the truth is that it’s not. There are many foods you may think are healthy and nutritious, but in reality they’re doing more harm than good. It can be difficult to know what types of foods you should avoid eating because there are so many conflicting opinions out there – some say don’t eat any processed food while others say only eat whole foods.

Foods to avoid for belly fat reduction

You want to lose belly fat? The first thing you need to do is stop eating high calorie foods. Fats are stored in the stomach, so if you’re looking for ways to reduce belly fat, then it’s important that you avoid these high-fat foods.

Some of the worst offenders include: bacon, steak, butter and cheese.

If your goal is weight loss or just a healthier lifestyle in general, then make sure that these items never touch your lips! If you are looking for great food ideas for your pre workout then this article is for you

1. Dairy products

Avoiding milk and cheese isn’t always an easy task. However, if you’re looking to lose weight and belly fat specifically, then it is important that you avoid these dairy products as much as possible.

Dairy products are often high in calories with large amounts of saturated fats which will lead to more belly fat storage on your stomach.

What can I replace dairy and milk with?

If you’re trying to lose belly fat, then it’s important that you avoid these high-fat foods. Dairy products are often high in calories with large amounts of saturated fats which will lead to more belly fat storage on your stomach.

What can I replace dairy and milk with if I want a healthy diet without excluding any major food groups?

There is no one specific answer as this depends mainly on your personal preference but some options include almond or soy milk, rice milk, coconut water drinks or just plain filtered water. Avoiding processed carbs such as white breads or pasta is also an excellent way for those who are looking to get leaner too!

What should I do if I need help cutting dairy from my diet?

One way you can cut out dairy is by using a milk substitute, such as almond or soy. Another option would be to replace cheese with hummus which still has the same consistency and flavour but contains less fat from animal sources than typical cheeses do.

If you’re looking for more meal ideas that are high in protein without any dairy products, then we have plenty of recipes on our website!

2. Potato chips

Snacking while watching TV is a source of weight gain. Snacking on these processed foods can cause weight gain, obesity and even IBS.

To reduce belly fat, you should avoid eating chips of any sorts like potato chips or french fries although they are tasty.

Junk food is filling, but it doesn’t provide your body with the nutrients and vitamins that lead to weight-loss.

So instead of snacking on unhealthy food when watching TV, make sure your snacks have protein in them such as beef jerky or almonds which contain less sugar than most sugary products do so it won’t spike up your blood sugars levels too much!

3. Soft drinks

Try to swap out cola or soda for water. Soft drinks are full of sugar and calories that can lead to weight gain.

Drinking water will be healthier for your body, it also has less calories than soft drinks do, which means you’ll lose more belly fat in the long run!

To reduce belly fat, try not drinking soda or cola as they both contain a lot of sugars and carbohydrates that could easily cause weight gain.

Instead drink plenty of water throughout the day; this is healthy for your body by providing vital nutrients and vitamins but doesn’t have any sugar or carbs like soda does so it won’t spike up blood glucose levels too much!

4. Processed baked goods

A mid morning croissant or doughnut is not ideal. What should I replace processed baked goods with?

Processed baked goods such as croissants and doughnuts are not the best choice for a mid morning snack. Replace these with something healthier, like fruit or whole grain breads that have good sources of fiber!

5. Fried foods

Replacing French fries with salad. Avoiding frying your chicken and have it grilled instead.

Why should I avoid fried foods?

Avoid fried foods because it is rich in unhealthy oils and fats.

Fried chicken has been known to have a high content of fat, which can lead to belly fat if consumed too frequently! Have your grilled chicken instead for lunch or dinner!

Start by replacing French fries with salad at the side dish section next time you go out for fast food. It will be healthier without all those extra calories from oil that fried french fries contain!

Fried foods such as French fries and fried chicken are not the healthiest options. Replace these with healthier choices like grilled meats instead of frying them, or opt for a side salad rather than fries!

6. Margarine

Steer clear or margarine or butter because it’s fatty and calorific.

Margarine and butter are not the healthiest options.

Avoid these by using olive oil for cooking or baking instead!

Margarine is a type of fat that you need to steer clear off if you want to lose belly fat.

Butter should be avoided as well because it contains high levels of calories, which can lead to weight gain in other areas such as around your stomach area due to an increased metabolism from all those extra calories being processed into fats!

Trans fats are also bad for you so eat with moderation foods that contain them if you want to lose belly fat.

Trans fats are added to food products as a preservative, but they’re not the healthiest!

They can actually lead to weight gain around your stomach area because of all those extra calories being processed into fats.

Olive Oil is recommended since it has lower rates of saturated fats than margarine does. Margarines are also made with unhealthy oils so don’t consume them too often either!

7. White flour and rice

Wholemeal bread is much better for you than white flour. You should eat these types of breads because they are much better for you and have a higher nutritional value.

Muffins, pastries made from white flour, brownies and cakes should also be avoided if you want to lose belly fat quickly in order to stay healthy and maintain your weight rather than gaining the pounds back!

Rice is one food that can help us lose belly fat as well but it needs to be eaten with accompanying vegetables or lean meat proteins so it doesn’t go straight into our stomachs and become stored around our waistlines as extra padding! Brown rice has more nutrients than white does which is why we recommend using this instead.

In general, avoid eating too many refined carbohydrates such as those found in pizza crusts, doughnut and cakes, and white breads.

For protein, choose from eggs, fish like salmon or tuna, beef chicken breasts and turkey which are all high quality proteins that will help with belly fat prevention!

You can also have beans for a good source of carbohydrates but again they need to be accompanied by vegetables such as kale or broccoli in order to not store the calories around your stomach area quickly! Lentils work too because they do not contain any lectins unlike most other legumes.

Finally, try adding spinach into some dishes you already enjoy so it doesn’t feel like something completely new is being introduced in an attempt to lose more weight. Spinach has many health benefits including providing folate necessary for cell repair making this great addition to foods we love.

8. Cereals

Some cereals have sugar in them which is not the best thing for you, it can cause diabetes or make your teeth rot faster but if you eat cereals with whole grains then there shouldn’t be any problems.

Cereal has many health benefits including providing folate necessary for cell repair making this great addition to foods we love!

So don’t cut out cereal from your diet as long as it isn’t filled with sugar and only contains healthy carbs such as oatmeal or brown rice ! Cereal can also help fill up our stomachs so that we consume fewer calories throughout the day by just eating breakfast instead of skipping all together until lunch.

9. Refined sweeteners and sugar

Cut these out as refined sugar helps to raise the insulin level in the body which promotes the storage of fat.

High Fructose Corn Syrup – this is arguably the worst offender in terms of weight gain because it’s a highly processed, chemical sweetener that is most often found in sodas and other beverages.

This can also be called corn sugar or HFCS (high fructose corn syrup)

It has been linked to type 2 diabetes as well as stomach bloating so cut these out altogether if you want to reduce your current weight

Why is belly fat so bad?

Having too much fat around your midriff can lead to health issues and lessen the quality of your life.

Excess belly fat can lead to diseases related to the digestive system such as diabetes and colon cancer.

Belly fat also leads to an increased risk of high blood pressure, cardiovascular disease and stroke which are all potentially fatal health conditions

4 top tips to help get rid of belly fat

Here are 4 great tips to help reduce your belly fat

1. Eat fresh food

Food out of a packet may be a simple and easy choice but the wrong one if you want to lose those pounds around the middle

2. Cut down on sugar and alcohol

You don’t need to stop completely, but limiting your intake to the occasional treat can help.

3. Be more mobile, exercise more

You don’t need to spend hours at the gym, just do what you can in little chunks.

4. Use a natural fat burning supplement

There are several natural fat burner capsules you can use to give yourself some extra help. A natural fat burner can also help curb your appetite and help you lose more weight.

How Long Does it Take to Get Abs? The Answer is Not That Long

Updated on April 15, 2021 by Tina Clark

This article gives an answer to the question “how long does it take to get abs?” The answer is not that long – IF you do a few key things. Read on to find out.

How long does it take to get abs

How long does it take to get abs then? This is a question that has occupied many minds and the answer really depends on the type of abs you have.

If you are lucky and have six pack abs already and are not too big then you may not have to work for them. But if your abs are covered with belly fat then you will have to work at it. In this article I shall explain how long does it take to get abs.

Six Pack

If you want to have six-pack abs then you need to know how long it takes for a workout to give you results. This means that you will need to dedicate a decent amount of time each day to your workout.

The length of time you spend in the gym or at home can be different, but the average time is around thirty minutes per session. However if you are trying to cut your workout short then you will need to start with a shorter session at first and slowly increase the length of time as you progress. The key is to maintain the intensity of your workouts and to not stop.

In addition to working out at home the other way you can choose to go about it is by joining a gym. This is the easier way to go about getting your abs however it will also entail more money and time. You will need to join a gym that offers classes as well as equipment.

In some cases you may even need to rent some equipment and facilities. This can add up to a considerable amount of money that you may not have had available before you decided to join a gym.

Diet

The second option is to change your diet. If you do not eat healthy foods then you will not see much change anyway.

Changing your diet will be hard though so may take some time and patience. Your diet should include plenty of protein, complex carbohydrates and low fat foods. This is the best diet plan for how long you are going to be working on.

One factor that can affect your workout plan is how long you are going to be working out. How long do you think you can be working out before your stomach starts to grow again?

I am not sure about you but I find it very hard to continue to work out when my stomach is growing. It is much harder at home because you cannot have someone else there helping you. If you are able to have someone else help you with your workout then that is the best option.

The other option is to work longer in the gym or longer at home. If you can work at home longer then you will have more time to work on your diet. This is possible because you can do it at any time of the day or night. There are many people who are able to work longer at home and they are usually happier with their results.

Fitness

Another factor is your level of fitness. If you are not a serious fitness buff then your chances of achieving your long term goal will be smaller. You need to get fit and you need to do it consistently. If you are not committed to doing it then you will just be spinning your wheels. Your abs exercise plan needs to be solid and focused if you want to achieve success.

You need to start a diet and a work a program that focuses on diet and fitness. Then you need to set short term goals that you can work on each day until those goals are reached.

Once you reach one of your short term goals, you should work on a long term goal so that you can see results in your body. If you do all of this then you will find yourself with great abs and a great looking set of abs.

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