There is no doubting GAT Sports credentials and their pre-workout - Psychon. Maybe it is dosed too high? Read the review. Mega dosed pre workout PROSLoaded formula.Kitchen sink of sports nutrition.Addition of Glutathione shows good research. CONSQuite a lot to consume in one scoop.Jury is out on BCAAs in a pre workout VERDICTIt's good pre workout and up there … [Read more...] about GAT Psychon Review – Pre Workout Supplement
What Food Will Help to Increase Testosterone Levels
The most effective way to increase testosterone levels is through food. Here is a list of foods that are easily acquired that can added to your pre or post workout meal to boost flagging T levels. What Food Increases Testosterone Levels You could opt to go for a supplement that increases testosterone levels, or you could do it with food. Then again, you could … [Read more...] about What Food Will Help to Increase Testosterone Levels
Concurrent Training – Does Endurance, Cardio Exercise with Resistance Training Hurt Your Gains
What is Concurrent Training? Concurrent training is when you go for a jog with your shake weights and do some star jumps every 2 minutes. No it’s not. I am, of course, messing with you. No-one should do what I just described unless they’ve got the mullet, sweatband and short-shorts to go with it. Concurrent training is where you undertake two different forms of … [Read more...] about Concurrent Training – Does Endurance, Cardio Exercise with Resistance Training Hurt Your Gains
Muscle Hypertrophy Explained – Myofibrillar and Sarcoplasmic
Muscle hypertrophy = the increase in size of skeletal muscle via growth of its component cells. It’s important that you understand at least the basics of the two ways in which your muscle fibers grow. They are: Myofibrillar HypertrophySarcoplasmic Hypertrophy You’ve probably seen diagrams of muscle fibers in cross-section. Imagine a pipe with smaller cables running … [Read more...] about Muscle Hypertrophy Explained – Myofibrillar and Sarcoplasmic
Deca Durabolin for Bodybuilding – Uses, Dosage & Risks
Deca Durabolin Review Deca Durabolin is a brand name for the injectable steroid Nandrolone. This article is written objectively about Deca Durabolin (also known as Deca). We are not providing any link to buy Deca nor are we recommending its use for bodybuilding. There are however alternatives to Deca highlighted here Although it's an incredibly popular bodybuilding … [Read more...] about Deca Durabolin for Bodybuilding – Uses, Dosage & Risks