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Brad Murphy

CUTSR9 Review: SR9009 Stenabolic Alternative

Updated on April 4, 2022 by Brad Murphy

SR9009 is a potent fat burning SARM often used in cutting cycles. CUTSR9 is a legal SR9009 Stenabolic alternative than gives comparable fat loss results while be free from side effects. This GGHC CUTSR9 review details how it work, what is it in and where to obtain.

CUTSR9 reviews

PROS
Legal Alternative to SR9009
Quick fat loss results
Boosts stamina and endurance
Oral supplement (no injections)
No stimulants, or chemicals

CONS
Availability limited to official website
Doesn’t ship to some countries

VERDICT – HIGHLY RECOMMENDED
If you are on a cutting cycle and using a SARM then it is likely you will using SR9009. CUTSR9 can produce similar cutting results without the side effects often associated with the SAR<

It is available to buy exclusively from the official Brutal Force website. There are special offers and discounts currently in effect.

View CUTSR Price

What is CUTSR9

CUTSR9 is a fat burner and performance enhancer that’s designed to provide maximum benefits and zero side effects. Although it’s primarily aimed at bodybuilders who are “cutting” CUTSR9 may also be appealing to less athletic individuals who are looking for a supplement to help them to burn fat and lose weight.

This review provides details of the benefits CUTSR9 provides, along with a breakdown of the ingredients that make the results possible. It also provides additional information about other important details to help you decide if CUTSR9 is a good fit for your needs.

CUTSR9 review

Who Makes CUTSR9 and What Does It Do?

CUTSR9 is part of a range of SARMs alternatives developed by Brutal Force. The company is based in the UK and the USA and its experience creating safe alternatives to bodybuilding drugs is second to none.

Other supplements that can be used in a SARM cutting stack cycle are: Cardalean, Andalean and Ostabulk

Although a British company, Brutal Force manufacturers its supplements in FDA-certified facilities in the USA.

SARMs are experimental drugs that have become popular with bodybuilders. They are safer than steroids but can still present dangerous side effects.

CUTSR9 is the Brutal Force alternative to Stenabolic (SR9009) and free from side effects.

Stenabolic is a drug that attaches to a protein called Rev-ErbA, enhances its capabilities, and increases mitochondria count.

The drug’s ability to do this results in significant improvements in physical endurance. It also dramatically improves fat loss. CUTSR9 is one of the most popular SARMs for cutting.

CUTSR9 is prohibited from being used in sports. Testing positive for it will earn you a competition ban.

The drug also has a reputation for causing insomnia but it is generally considered safer than most of the other popular bodybuilding SARMs. However, it’s never been fully tested on humans and remains an experimental drug. There is no way to be certain what kind of dangers it’s likely to present.

CUTSR9 is a high-potency fat-burning supplement that mimics the abilities of Stenabolic right across the board, including enhancing your ability to train.

Benefits of CUTSR9

  • Fast-acting formula
  • Powerful fat burner
  • Boosts endurance and stamina
  • Stabilizes metabolism
  • 100% safe and natural

CUTSR9 Ingredients at a Glance

Each (2-capsule) dose provides:

  • ChromeMate (200 mcg)
  • Potassium (33 mg)
  • Cocoa Powder (100 mg)
  • Green Tea (100 mg)
  • Evodiamine (50 mg)
  • Gugglesterones (2.5 mg)

How Good Is the CUTSR9 Formulation?

The CUTSR9 is very good. The six ingredients it contains have proven capabilities as fat loss providers, performance enhancers, or both.

ChromeMate (200 mcg)

ChromeMate is branded ingredient that provides the body with extra chromium.

Chromium is an important mineral the body requires in adequate amounts to sustain good health. Research shows supplements that provide the body with extra chromium can regulate blood sugar and insulin. By doing so, they can prevent the blood sugar crashes that often trigger sugar cravings. For this reason, many of the best diet pills contain ingredients that provide chromium.

Some data suggests chromium supplements may also suppress normal hunger, boost athletic capabilities, and support improvements in overall body composition, but further research is necessary.

Potassium (33 mg)

Potassium is another mineral the body requires in sufficient amounts and it’s especially important for athletes.

In addition to serving several other important roles, potassium is one of the most important electrolytes in the body. Among other things, it helps regulate blood pressure, aids nerve signaling, supports normal heart function and controls muscle contraction.

Potassium is one of the minerals you can lose from your body with sweat. Bodybuilders and other athletes can lose a lot of potassium in this way, causing all sorts of problems including muscle cramps and fatigue.

Maintaining adequate potassium levels is a good way to support extensive training sessions and prevent post-exercise rhabdomyolysis.

Adequate potassium is also necessary to support the production of human growth hormone (HGH) and IGF-1. Like testosterone, both these hormones play an important role in protein synthesis and muscle growth. [source]

Cocoa Powder (100 mg)

Another good inclusion, cocoa has several virtues that make it useful in a formulation such as this.

Cocoa provides a mild stimulant called theobromine. Caffeine provides a more significant energy boost but theobromine has greater abilities in other areas and is believed to be responsible for the “feel-good” effect of chocolate.

By providing mood enhancement, the theobromine in cocoa may help people to maintain a positive attitude while training.

Theobromine is often present in diet pill formulations because following low-energy diets often gets people down. Many athletes have similar problems during their cutting cycles.

Research published in BMC Sports Science Medicine and Rehabilitation in August 2021, suggests cocoa flavanols may also be good for enhancing recovery after exercise.

Although the researchers stress the need for further study, cocoa may also help prevent oxidative stress due to exercise.

Green Tea (100 mg)

Green tea is an excellent source of antioxidants. That makes it very good for purging the body of free radical toxins and preventing oxidative stress.

Although many free radicals enter the body with food, the body also produces them during exercise. The average CUTSR9 user is likely to exercise a lot, so green tea is a very useful inclusion.

However, green tea is also a highly valued fat burner. It’s one of the most respected natural fat burners in the world and there is plenty of scientific evidence that supports using green tea in this way.

Although green tea provides a small amount of caffeine, which is also a proven fat burner, research suggests green tea catechins (antioxidants) play a more important role in the fat losses associated with green tea. [reference]

Evodiamine (50 mg)

Evodiamine is an alkaloid taken from a plant called Evodia rutaecarpa. It’s a powerful fat burner. Its use as a weight loss aid in China stretches back thousands of years.

The alkaloid delivers a warming effect that increases thermogenesis and metabolism. Some research suggests its ability to do this may enhance fat loss by as much as 28%.

In addition to improving fat loss, evodiamine also suppresses the formation of fresh fat cells.

For good results, experts suggest a dose of 5-100 mg of evodiamine per day, so the 50 mg this formulation provides should be about right.

Guggulsterones (2.5 mg)

Guggulsterone is a plant sterol (plant steroid). The form present in supplements generally comes from the gum resin of guggul plants (Commiphora wightii).

Traditional Ayurvedic healers in India have been taking advantage of the therapeutic abilities of guggul extracts for thousands of years. Although its healing potential has yet to be fully explored in the USA and Europe, guggul is becoming an increasingly popular ingredient in sports supplements.

One of the main things guggulsterone does is enhance the uptake of iodine by the thyroid. By doing so, it helps the thyroid to produce “T-hormones.” These hormones have the task of regulating metabolism, helping to keep it fast.

In addition to supporting quick metabolism, guggulsterone also appears to help the body break down fatty tissue and use it for energy.

CUTSR9 Usage Guidelines and Considerations

The dose is two capsules per day. You take them 20 minutes before breakfast regardless of whether it’s a workout day or not.

CUTSR9 is vegan friendly, but people who have existing health issues should check with their doctor before starting to use the supplement. The same is true for all Stenabolic alternatives.

Women can use CUTSR9 as well as men but they should avoid doing so during pregnancy or while nursing a child.

CUTSR9 Side Effects

CUTSR9 does not have any known side effects.

Where to Buy CUTSR9 – Buying Options & Price

CUTSR9 review
CUTSR9 Price

Each bottle of CUTSR9 provides a 30-day treatment for $59.99 and has a 100-day money-back guarantee.

That’s already pretty good but you can get even better value by taking advantage of the opportunity to buy two bottles and get one free.

The Brutal Force website also operates regular flash sales. If you get lucky and arrive on the site while one of the sales is running, you will be able to get a further 20% discount just by entering the code that appears at the bottom of the page.

CUTSR9 Review Conclusion

CUTSR9 is a high-potency supplement produced by a respected company that backs it with a lengthy money-back guarantee. If you want to try using CUTSR9 as a Stenabolic alternative, a cutting supplement, or a general weight loss aid, you have nothing to lose. The offer of a refund is there.

Brutal Force SARMs alternatives are very popular. Supplements of this nature don’t become so without good reason. They have to deliver on the promises made for them or people would use bodybuilding SARMs or steroids instead.

Although Stenabolic is generally believed to be one of the safest SARMs to use, it remains an experimental drug and has never been proven safe in clinical trials.

Using Stenabolic for body improvement is also illegal and may cause you to become banned from competitions.

Bearing in mind all the negative aspects, there are strong arguments for avoiding it and using CUTSR9 instead.

After having evaluated the ingredients and all relevant research, we are very impressed with CUTSR9 and recommend it 100%.

Muscle Upp Review: Legal Ligandrol Alternative to Boost Testosterone

Updated on March 24, 2022 by Brad Murphy

An alternative to Ligandrol – Muscle Upp is a highly effective testosterone boosting that can help you gain lean muscle mass. Read this Muscle Upp review and find why it is a safe and legal alternative to Ligandrol LGD-4033 SARM

PROS
Legal LGD-4033
Alternative to Ligandrol
Fast muscle gains
Rapid recovery times
Oral supplement (no injections)
No stimulants, or chemicals

CONS
Sold via manufacturers website only
Not available in some countries

VERDICT – HIGHLY RECOMMENDED
Muscle Upp (from Juiced Upp) is a legal Ligandrol LGD-4033 SARM alternative that gives similar muscle growth results.

Ligandrol mimics the effects of testosterone in the body but is difficult to purchase due to its legality. Muscle Upp is completely legal to purchase in the US, Canada, Australia and the UK and many other countries.

It is available to buy solely from the official Juiced Upp website. There are special offers and discounts currently in effect.

View Official Website

Muscle Upp Review – Legal Ligandrol (LGD-4033)

Muscle Upp is a natural testosterone booster for men seeking a safe alternative to Ligandrol (LGD-4033).

Although both options have similar muscle-building power, one of the big differences between them is Ligandrol suppresses testosterone rather than increasing it.

Muscle Upp alternative to Ligandrol (LGD-4033)

Ligandrol is a popular bodybuilding anabolic agent that is part of a family of drugs called SARMs. It is one of the most popular bulking options and has a reputation for delivering notable improvements in muscle size and strength.

SARMs work in a similar way to steroids but are a little bit safer. Natural alternatives like Muscle Upp are safer still.

SARMs is an acronym. It stands for selective androgen receptor modulators. They bind with the androgen receptors in muscle and bone. By doing this they enhance muscle repair and growth and help provide stronger bones.

Steroids bind with androgen receptors too. But they are not selective. They bind with them all. This is why steroids present a greater risk of side effects than SARMs do.

Ligandrol and similar bulking SARMs take over the role of testosterone. Because they bind with the androgen receptors before testosterone can, using SARMs inhibits testosterone production.

For this reason, a bulking SARMs cycle has to be followed by a PCT (post-cycle therapy). This is a treatment that helps support your body until normal testosterone production resumes. This often takes several months. 

Ligandrol is reputed to be one of the most powerful bulking SARMs but it presents a risk of liver damage and cardiovascular harm.

As with all SARMs Ligandrol is an experimental drug. It’s only intended to be used in a lab. There is no way to be certain what level of harm it may cause because it’s never been tested on humans.

Who Makes Muscle Upp?

Muscle Upp is part of a range of SARMs alternatives developed by Juiced Upp. The company was originally based in the UK but moved its operations overseas and is presently based in Bakersfield California.

Other SARMS alternatives from Juiced Upp include Hulkster32 another muscle growth supplement.

Juiced Upp was founded in 2017 by a group of bodybuilders who were keen to find a way to get “juiced up” and improve their physiques and training capacity without risking their health by using steroids.

At the time, SARMs were already becoming a popular steroid alternative but SARMs are far from being 100% safe so Juiced Upp’s founders decided to go one better by developing a range of supplements that share all the best aspects of SARMs but do not present any of the health dangers.

Muscle Upp Muscle Gain Benefits

This is what Muscle Upp tells customers to expect:

  • Faster post-workout recovery times
  • Huge gains in muscle mass without gaining fat
  • Increased arm strength
  • Improved mental focus and attention

How Muscle Upp Works

Muscle Upp provides a combination of nutrients and plant extracts that enhances protein synthesis, energizes the body, and supports bone strength in a similar way to Ligandrol.

Most of the benefits Ligandrol provides are due to it taking over the role of testosterone and functioning like an enhanced version.

Instead of pushing aside your natural testosterone, Muscle Upp enhances the benefits it provides by encouraging your body to produce more of it.

Ingredients at a Glance

Each (3-capsule) serving of Muscle Upp provides:

  • Vitamin D3 (7.5 mg)
  • Methylsulfonyl Methane (800 mg)
  • L-Leucine (300 mg)
  • Suma Root Powder (200 mg)
  • Ashwagandha Root Powder (200 mg)
  • Puncture Vine Extract (75 mg)
  • Sodium Hyaluronate (30 mg)

Muscle Upp Ingredient Evaluation

Vitamin D3 (7.5 mg)

Vitamin D is a fat-soluble vitamin. Your body requires it to produce testosterone but many men (and women) are Vitamin D deficient.

There are several forms of Vitamin D. Juiced Upp is using D3 (Cholecalciferol) and the company is providing it in a suitably generous dose.

This form of Vitamin D is very easy to assimilate but it comes from Sheep’s wool. That’s going to make Muscle Upp an unacceptable option for vegans.

Several factors can contribute to Vitamin D deficiency. Following low-fat diets is one of them. Bodybuilders and other athletes often aim for a low fat intake, especially during cutting, but one of the consequences is low Vitamin D.

By encouraging drops in testosterone, Vitamin D deficiency can cause fatigue, impair muscle growth, interfere with fat-burning capabilities, and cause many other problems including interfering with mental focus.

Of course, you don’t need to use a product like Muscle Upp to get more Vitamin D. A standard vitamin supplement could be equally useful but, in this formulation, Vitamin is not acting alone. 

Methylsulfonyl Methane (800 mg)

Methylsulfonylmethane (MSM) is a sulfur compound that’s naturally occurring in the human body. It’s also present in animals and certain green plants.

However, although it may be plant-based, the form of MSM present in supplements is generally made in a lab. Regardless of the origin, the benefits remain the same.

Supplements that provide MSM are very useful for speeding up muscle recovery rates after exercise. They also reduce inflammation and may also be useful for treating joint pain.

Due to the type of training they do, many bodybuilders have problems with joint pain. If MSM can help in this area in addition to boosting muscle growth, that’s a pretty desirable bonus.

The abilities of MSM have been well researched. In one study, men given a 10-day course of MSM supplements had less muscle damage and showed greater antioxidant activity after exercise. https://www.researchgate.net/publication/224824181_Effect_of_methylsulfonylmethane_supplementation_on_exercise_Induced_muscle_damage_and_total_antioxidant_capacity

L-Leucine (300 mg)

Leucine (L-leucine) is an important branched chain amino acid (BCAA). The other two BCAAs are Isoleucine (L-isoleucine) and valine (L-valine). Collectively, the three BCAAs account for around 33 percent of human muscle mass.

Although all the BCAAs are key players in protein synthesis, leucine is the most important one. Without it, the muscle-building process could not begin.

Research shows leucine activates the mTOR signaling pathway, opening up the cells so the other amino acids can get inside.

Suma Root Powder (200 mg)

This ingredient is also known as Brazilian ginseng. It’s a popular medicinal herb with a longstanding reputation as an aphrodisiac. Research shows this reputation is due to the herb’s ability to increase testosterone, which may go a long way to explaining suma’s notable abilities as an energy booster.

In Brazil and many other Latin-American countries, suma root is considered a “para todo,” that’s good for treating ailments of all kinds (todos tipos).

This is similar to true ginseng, which also enjoys a reputation as a powerful cure-all.

Although SUMA is rich in nutrients, a compound it provides, called germanium, has key importance in a supplement like this because it enhances healing.

Germanium boosts immune function too. That’s never a bad thing.

Ashwagandha Root Powder (200 mg)

Ashwagandha is a versatile adaptogen herb. Among other things, it offers protection from stress. It also improves concentration and focus. Ashwagandha is highly revered in Ayurvedic medicine.

Like SUMA, this Indian herb is highly regarded for its abilities as an aphrodisiac and, again, this is primarily due to increases in testosterone.

Research shows ashwagandha boosts testosterone by encouraging increases in luteinizing hormone – a fore-runner to testosterone.

Some studies suggest ashwagandha supplements may work particularly well when used alongside resistance training.

The results of one study, involving 57 healthy men, show ashwagandha produced increases in testosterone, along with significant improvements in muscle size and strength. https://pubmed.ncbi.nlm.nih.gov/26609282/

Puncture Vine Extract (75 mg)

Another powerful testosterone booster that comes from a plant (Tribulus terrestris).

Puncture vine is a small leafy plant that produces spike-bearing fruits. As the name puncture vine suggests, the spikes are surprisingly strong and can easily puncture the sole of a shoe.

Puncture vine grows all over the world and is highly regarded in both Ayurvedic and traditional Chinese medicine. You may not be surprised to learn it’s also a popular aphrodisiac.

Sodium Hyaluronate (30 mg)

Sodium hyaluronate is a substance the body can produce itself. Among other things, it helps protect the joints from shock. Sodium hyaluronate also helps with nutrient transportation and appears to offer potential value as an anti-inflammatory.

By aiding nutrient transportation, sodium hyaluronate helps the muscles get the maximum benefits from the nutrients provided by food.

Needless to say, its ability to reduce inflammation and deliver joint-care benefits will be useful to many bodybuilders as well.

How to Use Muscle Upp for Bulking

Muscle Upp is nice and easy to use. You take three capsules 20 minutes before breakfast and it juices you up for the day.

You don’t just take Muscle Upp on training days. Good results require you to take it on non-training days as well. The recommended cycle is eight weeks on followed by 1 1/2 weeks off.

Muscle Upp Stacking Options

As with SARMs and Steroids, you can increase the benefits of Muscle Upp by using it in a stack. Juiced Upp encourages stacking and has created several stacks to help people to do it. Muscle Upp is one of the three supplements that make up its SARMs bulking stack.

Muscle Upp Pre-Usage Considerations

Although Muscle Upp is an excellent choice for most men who want a good Ligandrol alternative, it’s not intended for women.

It may also be a poor option for men who have existing health issues, such as high blood pressure or diabetes. If you have any doubts about your compatibility with this supplement, it’s a good idea to get a doctor’s advice before using it.

It’s equally prudent to seek medical advice if you would need to use Muscle Upp alongside medication.

Known Side Effects

Muscle Upp does not have any known side effects.

However, the supplement is manufactured using equipment that may also process milk, soy, egg, peanuts, tree nuts, and seafood.

If you have allergies to any of the aforementioned, Muscle Upp may not be a suitable choice.

Where to Buy Muscle Upp Purchasing Options and Considerations

View Muscle Upp Price

Muscle Upp is exclusive to the Juiced Upp website. The company does not distribute its SARMs alternatives via any other sites and you won’t be able to find them in the stores.

As far as the price goes, Muscle Upp is a pretty cheap bulking option. Although a 30-day supply of pills (90 capsules) used to cost around $70, these days, it’s $10 less.

Could you find a cheaper bulking alternative? Absolutely. One of this quality? Don’t hold your breath.

A usage cost of $60 per month for a Ligandrol alternative as good as this is not at all unreasonable. We’ve seen a lot of very poor options that cost considerably more and most of them come from companies that add extra charges for shipping.

You don’t need to worry about shipping charges when you buy Juiced Upp supplements. All costs are included in the price you see on the sales page.

However, if you want to get the maximum bulking benefits at the best possible price, consider buying the Juiced Upp Bulking Stack.

The stack combines Muscle Upp with Star MKII (Ostarine alternative) and RAD Max (Testolone alternative) for $120. That’s excellent value for money. Buying each of the products individually would cost you $60 more.

What you are really looking at is the opportunity to buy two bottles and get a third one free. Nobody could complain about a deal like that.

Muscle Upp Review Conclusion

Muscle Upp is a high-quality supplement that offers excellent value for money. The ingredient profile is first-rate and it’s great to see Juiced Upp is supplying all the inclusion rates instead of hiding its ingredients in proprietary blends.

Manufacturers that do that are generally trying to hide low inclusion rates. With a formulation like this, the inclusion rates are good enough to be strong selling points. Hiding them would be counterproductive.

One of the things this Juiced Upp Ligandrol alternative aims to do is increase energy and focus. Supplement manufacturers often use caffeine and/or other stimulants to do this. There’s nothing wrong with stimulants in moderation, but a lot of manufacturers go over the top.

Unfortunately, a few people have problems tolerating even low doses of stimulants. Others simply prefer to avoid them, so it’s good that Muscle Upp is stimulant-free.

If you are looking for a good Ligandrol LGD-4033 SARM alternative, you won’t find a better bulking up pill than Muscle Upp. It’s a powerful bulking supplement that gets the job done.

Crazy Nutrition Mass Gainer Review: Bulk and Build Lean Muscle

Updated on March 18, 2022 by Brad Murphy

There are plenty of mass gainers on the market. We were yet to find one that we liked AND tasted ok. Well, that was before we started using Mass Gainer from Crazy Nutrition. Read the review and see what you think! We love it

Bulk-Up, Increase Gains, And Improve Recovery

PROS
Well formulated
Increase muscles mass
Tastes great
No maltodextrin
Reputable manufacturer
Not expensive

CONS
Only available from official website
Doesn’t ship to some countries

VERDICT – NOT RECOMMENDED
If you are looking for the best bulking supplement, Crazy Nutrition Mass Gainer takes some beating. It provides a seriously good combination of natural ingredients and, better still, does not use cheap carbs or low-grade fillers.

There are special offers and discounts available on the official CrazyNutrition website

HIGHLY RECOMMENDED

Visit Crazy Nutrition

Crazy Nutrition Mass Gainer Review

Mass Gainer is a high-quality bulking supplement by Crazy Nutrition. It comes in a choice of vanilla or chocolate flavor and Crazy Nutrition is so sure of its supplement’s bulking abilities it offers a 60-day money-back guarantee.

Crazy Nutrition Mass Gainer chocolate flavor

A bulking supplement that offers guaranteed results? That’s unheard of and it’s not the only thing that helps Mass Gainer stand out from the crowd. It has a lot of other desirable features, as you will see as you work your way through this review.

This review is a little unusual because we are starting it on a very positive note. However, in this case, it’s hard not to be enthusiastic because Crazy Nutrition Mass Gainer is such a good product. Even without the guarantee, it would be hard not to be impressed.

We’re not the only ones who are impressed either. Mass Gainer is the go-to bulking supplement of many professional athletes. Not just men either. British fitness celebrity and personal trainer, Danni Levy, is a big fan of Crazy Nutrition’s bulking supplement too.

Danni says Mass Gainer is “what a gains formula should be” and praises it for providing plenty of clean whole food ingredients and zero garbage.

Crazy Nutrition is aware how clean the supplement is and alleges almost 99% of the alternative gains formulas are trash.

That’s a little harsh. There are a few good options out there. However, it would be difficult to find any that are as good as this one and offer such excellent value for money.

Mass Gainer provides a lot of high-quality ingredients instead of relying on maltodextrin and similar cheap options that can cause blood sugar spikes, bloating, and other undesirable issues.

Other Crazy Nutrition supplements include:

Crazy Nutrition’s TRI-PROTEIN is a combination of 6 high strength proteins that are digested at 3 different intervals.

Crazy Nutrition Pre-Train is a pre-workout supplement that’s specially formulated to boost energy and focus without causing jitters or digestive issues

Main Crazy Nutrition Mass Gainer Benefits

  • Increase gains and bulk up fast
  • Helps speed up muscle recovery
  • 2:1 carbohydrate to protein ratio
  • Low in natural sugars
  • Delivers clean energy without the risk of a crash
  • Gluten-free
  • Provides DigeZyme to prevent bloating and Carb10 to stop insulin spikes

Each serving provides:

  • 100 grams of low-glycemic carbs
  • 695 calories
  • 50 grams of protein

How Does Crazy Nutrition Mass Gainer Work?

Mass Gainer is a bulking supplement. As with similar options, it’s intended for people who are following a bulking cycle to gain extra muscle. The big difference between this and the alternative options is it provides higher quality ingredients.

Most of the ingredients are muscle food but the formulation also provides several helper ingredients to create the perfect anabolic environment.

how does Mass Gainer from Crazy Nutrition work
See Mass Gainer Deals

When you are bulking, you need to maintain a surplus of calories. A lot of the calories should come from protein because it provides the amino acids that are the building blocks of muscle.

You can bulk without supplements but it’s a challenging option. Trying to get enough food into your stomach can be time-consuming and make you feel bloated. To make matters worse, you will need to eat more often than normal throughout the day.

Although you will still need to eat sufficiently nutrient-rich meals, Mass Gainer makes it easier to get extra calories on top and helps you avoid feeling sick and bloated or having to eat at all hours of the day.

What’s the Best Way to Use Crazy Nutrition Mass Gainer?

As is the norm with bulking supplements, you consume Mass Gainer as a drink. It’s easy to prepare. All you do is mix six scoops of the powder with 15 to 20 ounces of water.

The powder mixes easily with a shaker but you can use a blender if you prefer. This may be the better option if you want to make an extra thick and frothy drink.

Crazy Nutrition Mass Gainer shakes are a great option for breakfast, lunch, dinner, or any other time you want to get a quick delivery of high-quality protein and calories.

For best results, you need to take Mass Gainer daily.

Ingredient Profile – What is in It?

Each 6-scoop (200 g) serving provides:

  • Creatine Monohydrate (3 g)
  • Astragin (50 mg)
  • Senactiv (50 mg)
  • DigeZyme (49 mg)

These four key ingredients aid digestion and help create the perfect anabolic environment. However, the “bulk” of each serving is protein and carbs taken from high-quality foods including 50 grams of whey protein.

  • Whey Protein Blend
  • Gluten-Free Oat Flour
  • Carb10
  • Sweet Potato Flour
  • Flaxseed Powder

Crazy Nutrition Mass Gainer Ingredient Evaluation

Okay. Now we know what the ingredients are, let’s take a look at what they can do.

Creatine Monohydrate

This is an excellent inclusion. If you don’t know how good creatine is, where have you been? It’s the number one supplement for enhancing performance during training and delivering rapid improvements in muscle mass and strength.

Although there are other forms available, creatine monohydrate is the best option. Experts will tell you this and there is also plenty of study data that proves it is so.

Many manufacturers go for the alternative options because they are cheaper but there has been no cutting corners or sacrificing quality with Crazy Nutrition.

In addition to being an effective muscle-building aid, creatine also boasts an excellent safety profile and the three grams Mass Gainer provides is a very good dose.

Research shows combining creatine with carbohydrates and protein increases creatine retention in the muscles. That’s what Mass Gainer does and, let’s not forget it only uses high-quality carb and protein sources so the results are going to be good.

Astragin

AstraGin is a patented ingredient that provides purified extracts taken from Panax ginseng and astragalus membranaceus. Both herbs are mainstays of traditional Chinese medicine and each of them offers a variety of health benefits.

For instance, ginseng offers protection against stress and anxiety, boosts libido and is also associated with improvements in testosterone.

Astragalus membranaceus boosts immune function, reduces swelling, and may support improvements in kidney health and function.

Working together, these two powerful herbs improve gut health and increase the uptake of nutrients and beneficial ingredients such as creatine. The company behind AtraGin say it’s an especially useful addition to sports supplements.

Senactiv

Senactive is another plant-based ingredient that works well in sports supplements. It’s produced by the same company that developed AstraGin.

Like AstraGin, Senactiv contains Panax ginseng. This time it’s paired with Rosa roxburghii.

Senactiv primarily enhances energy. However, research suggests the ingredient can also slow down muscle aging and improve cellular regeneration.

DigeZyme

DigeZyme is also a branded ingredient. It provides a blend of five enzymes that help you to digest your food:

  • Protease (protein hydrolyzing enzyme)
  • α-amylase (starch hydrolyzing enzyme)
  • Lactase (lactose hydrolyzing enzyme)
  • Lipase (Fat hydrolyzing enzyme)
  • Cellulase (cellulose hydrolyzing enzyme)

All the enzymes in DigeZyme are plant-based and 100% natural.

By enhancing nutrient absorption, the enzymes in DigeZyme help you to get the maximum benefit from liquid and solid foods you consume. This supports the anabolic muscle-building process by making sure the muscles get the maximum amount of amino acids to help them to heal and grow.

Whey Protein Blend

When it comes to easily assimilated protein, it does not get any better than whey. Mass Gainer provides 50 grams per serving in the form of whey protein isolate and whey protein concentrate. Each form is assimilated slightly differently.

Whey protein powders have been popular bodybuilding supplements for decades. That’s not surprising. There is a mountain of research to support using whey protein in this way.

In addition to being easy to assimilate, whey is a complete protein that provides all the essential amino acids your muscles require to heal and grow including the branched-chain amino acids that play a key role in muscle growth by activating the signaling pathways that allow protein synthesis to begin.

Gluten-Free Oat Flour

Oat flour is one of the best complex carbohydrates for providing long-lasting energy and supporting muscle growth.

Oat flour is also an excellent source of dietary fiber. This exercises the muscles in the intestines helping to provide optimum gut health.

Unlike the cheap simple carbs that are present in many other bulking powders, the oat flour in Mass Gainer delivers its energy to the body slowly. By going slow, it does not cause blood sugar spikes. And by providing a controlled supply of energy, oat flour helps your body maintain the optimum anabolic state for a long time.

Not all oat flours are gluten-free but the presence of gluten (or lack of it) won’t make any difference to most people who are training to gain.

However, it’s great to see Crazy Nutrition is using a gluten-free version because it allows people who are gluten intolerant to enjoy all the benefits of Mass Gainer too.

Carb10

Carb10 is a highly specialized carb-providing ingredient developed by Compound Solutions. Unlike maltodextrin, Carb10 is a low-glycemic option that does not cause bloating and will not make your blood sugar levels spike and crash.

The results of one study, that put Carb10 up against maltodextrin, Carb10 produced a 27% lower blood sugar response and an 82% lower insulin response.

Like the oat flour in Mass Gainer, Carb10 is gluten-free. So are all the ingredients Crazy Nutrition is using. Carb10 is also 100% keto-friendly and provides prebiotic fiber to nourish the probiotic bacteria present in the gut.

Sweet Potato Flour

Sweet potato flour is a first-rate source of low-glycemic carbohydrate. However, in addition to being good for helping you to maintain an energy surplus during bulking, it’s also an excellent source of micronutrients.

sweet potatoes are so nutritious and energy-rich they deserve a place in any good bulking diet. However, they are also very filling so there is only so much sweet potato you can eat. Trying to overdo it will only cause stomach discomfort and bloating.

Consuming this type of complex carb in a shake is one of the best ways to take advantage of its bulking abilities.

Sweet potatoes are also an excellent source of antioxidants. Training your muscles hard increases oxidative stress. The antioxidants in sweet potato help prevent this, making your muscles less susceptible to damage.

Meanwhile, the potassium in sweet potatoes helps prevent potassium deficiency. When you are exercising you can lose a lot of this important mineral and electrolyte in your sweat. This can prevent your muscles from working correctly.

The sweet potato flour in Mass Gainer will help prevent a lack of potassium from holding you back during training or hindering your muscle growth. [source]

Flaxseed Powder

Flaxseed is high in fiber and Omega-3 fatty acids. It also provides prebiotic fiber to support improvements in gut health.

Omega-3 fatty acids assist muscle growth by supporting protein synthesis and, because the seeds are so calorie-dense, they are very good for helping you to maintain the energy surplus that’s necessary for maximum muscle growth.

Although some supplements take advantage of the Omega-3 in flaxseed by providing flaxseed oil, flaxseed powder is better. The fiber it provides supports good gut health.

As you may have noticed, many of the ingredients in Mass Gainer help provide a healthy gut microbiota. That’s no bad thing because improvements in gut health benefit the body and mind in many different ways.

Known Side Effects of Crazy Nutrition Mass Gainer

Crazy Nutrition Mass Gainer does not have any known side effects. But that’s only to be expected. It’s predominately food in a glass.

The formulation contains whey though. That will make Mass Gainer a poor option if you are lactose intolerant, vegan, or vegetarian.

Where to Buy Crazy Nutrition Mass Gainer

Check Mass Gainer Price

Mass Gainer is only available via the Crazy Nutrition website.

The standard price is just under $45 per tub. However, if you get lucky and arrive on the site while a promotion is running it’s possible to get an even better deal. At the time of this review, for example, the price had been cut to just $35.

Guarantee

Crazy Nutrition provides a 60-day money-back guarantee.

Crazy Nutrition Mass Gainer Review Conclusion

If you are looking for the best bulking supplement, Crazy Nutrition Mass Gainer takes some beating. It provides a seriously good combination of natural ingredients and, better still, does not use cheap carbs or low-grade fillers.

Mass Gainer is the perfect choice for men and women who are trying to maximize their muscle gains. If you are a hard gainer, the supplement will be particularly useful and there is no need to take Crazy Nutrition’s claims for the product on faith because it backs its product with a money-back guarantee.

Bulking and Cutting Cycles: How to Bulk and Cut in BodyBuilding

Updated on March 17, 2022 by Brad Murphy

Men and women who workout – either bodybuilders or anyone wanting to improve their physique will need to first “bulk up” – build more muscle mass. The next phase is the “cut” where excess body fat is shredded or burned. This article explains bulking and cutting for quick results, how to bulk and cut.

Bulking and cutting

Bulking and Cutting Summary: here is the quick route to packing on muscle and stripping fat so that the lean muscle mass shows through.

BULKING CYCLES: Using legal steroids can give a very quick abundance of muscle mass if combined with a specialist diet. Arguably the most effective of the legal steroids is D-Bal a potent muscle gaining supplement

CUTTING CYCLES: the current trend is to use SARMs (selective androgen receptor modulators). Some of the highly effective ones are.

  • Ostabulk – Cuts body fat and preserves lean muscle mass
  • Andalean – Rapid fat loss, lean muscle and energy
  • Cardalean – fat burning, muscle protection and endurance
  • CUTSR9 – Strong fat burner, strength, stamina and recovery times

Combining these into a cutting stack is uber effective.

Bulking and Cutting For Men and Women – Building Muscle and Losing Body Fat

How to Bulk and Cut!

Some people lift weights to get stronger. Possibly to compete in strength sports, such as powerlifting.

Other people lift weights through a burning desire to attain a muscular-looking physique and, of course, many people want both.

Wanting to be “big” and strong is not a difficult goal because the two go hand in hand. However, many strength athletes are not unduly concerned if they are carrying around some excess fat with their muscles.

Bodybuilders are more interested in the way they look. They don’t want any extra fat and tend to be very focused on their body goals.

Although some newbie bodybuilders just wing it and hope for the best, the majority follow a structured plan. This usually involves a combination of bulking and cutting cycles.

During bulking cycles, they focus on making muscle and strength gains. Due to the high calorie intake bulking requires, there will generally be some fat gain as well. However, this is a necessary evil that can be tackled during the cutting phase. That’s what cutting cycles are for.

During cutting cycles, or shredding cycles as they are sometimes called, bodybuilders modify their diet and training regimens to encourage fat burning.

Unfortunately, it’s normal to lose a little muscle mass along with the fat but, when you tailor your diet and training correctly, it’s possible to limit muscle loss. There are also supplements that can help. It does not have to be a case of two steps forward followed by two steps back.

What is the best way to bulk up and then cut the fat?

An Introduction to Bulking and Cutting Cycles

Arnold Schwarzenegger once compared bodybuilders to sculptors, claiming bodybuilders have a harder time because they have to sculpt their bodies instead of clay.

Although many sculptors may argue otherwise, it’s a good comparison. Arnold pointed out the way bodybuilders may look in the mirror and decide they need larger deltoids. Then, instead of slapping on some more clay, they place extra emphasis on deltoid exercises.

If we stay with this idea for a moment, bulking could be compared with slapping on the clay. Cutting is more akin to the smoothing and shaping of the clay to improve the definition and muscle tone.

You get the size increase during bulking and refine the shape during cutting by removing the excess fat.

Is cutting the bulking the most effective way to make muscle gains?

Bulking or Cutting: Which Comes First?

In the majority of cases, bulking comes first and cutting follows. If you don’t have a lot of body fat, that’s a great way to go.

However, if you are very overweight and have a high body mass index (BMI) you may also have reasonably well-developed muscles underneath all that extra padding. Many overweight people do because their muscles have to develop to carry around all the excess weight.

Going back to the idea of sculpting, if you already have a decent amount of muscle mass and a high body fat percentage, there are strong arguments for starting with a cutting cycle.

Bulking cycles require a high calorie intake to make the muscles grow. That will lead to further fat gain and, when the muscles grow beneath the fat, you will get bigger but your appearance is unlikely to improve.

Bigger is not always better. In a situation like this, losing the fat to uncover the muscle beneath is the quickest route to sculpting your ideal physique.

How long should I bulk up for before I cut fat?

How Long Should the Bulking and Cutting Cycles Be?

When it comes to the ideal cycle length, there are no hard and fast rules. It largely depends on your where you are at in relation to your body goals.

For instance, a bodybuilding newbie who is beginning with a high BMI may want to devote extra time to cutting. Someone who has unusually favorable genetics and is already pretty lean may be able to devote extra time to bulking.

However, 4-6 weeks per cycle is generally about right for many people.

Longer bulking and cutting cycles can be more effective but also present difficulties.

Bulking cycles of 3-4 months or longer can deliver phenomenal gains. The problem is, no matter how well you have calculated your macronutrients (macros), there could still be fat gain as well.

Gaining too much fat during bulking will make the cutting phase that follow extra challenging.

If you are doing an appropriate amount of heavy lifting during your bulking cycles, a lot of the extra calories will go straight to the muscles- Nevertheless long bulking cycles will nearly always increase the level of fat gain as well.

The most effective cutting cycles are generally shorter than effective bulking cycles. A cutting period of 8-12 often delivers the best results

For optimum benefits, cutting phases require workouts that involve lower weights and higher reps. This will help tone the muscles while burning extra calories.

Placing extra emphasis on cardio work will also increase calorie expenditure and fat loss.

What should I eat to bulk up and put on muscle?

Best Bulking Diets for Gaining Muscles

There are three main bulking strategies:

  • Dirty bulking
  • Clean bulking
  • Lean bulking

Dirty Bulking Cycle

Of the three bulking options, this is the one to avoid. Lots of people do it, but it’s not a healthy way to go. Dirty bulkers will be gaining fat while eating junk food.

Dirty bulkers accept that they will gain fat during bulking and take a devil may care attitude about their diets. They consume more calories than their body needs to gain weight (bulk). No foods are off-limits. The more calories the better.

Although dirty bulking can be effective for hard gainers, it can be very challenging.

Dirty bulking diets often provide 4000-8000 calories per day. People who are new to dirty bulking can find it hard to consume enough food and may have to consume shakes to reach their calorie targets.

Needless to say, this type of diet presents health risks including high cholesterol, hypertension, arterial plaque, and diabetes.

After you have been eating like a pig for a full cycle, it can be very hard to commit to a low-calorie diet during cutting. People do it, but don’t kid yourself it is easy.

Clean Bulking Cycle

As the name suggests, clean bulking relies on a clean diet. The focus is on high-quality proteins along with a good mix of carbohydrates and healthy fats. Processed foods are not allowed.

Good clean bulking diets provide roughly 10% more calories than your body needs. That’s enough to “feed” reasonable muscle gains with minimal fat gains.

Dirty bulking will make your muscles grow faster than clean bulking does but all that extra fat will leave you with a tougher clean-up job during cutting.

Lean Bulking Cycle

Lean bulking sits somewhere in the middle ground between dirty bulking and clean bulking. 

You still focus on lean proteins but have more leeway than clean bulking allows. A good lean bulking diet may be around 300-calorie more than your body requires but won’t leave you with as much excess fat as a dirty bulking diet will. It’s also a lot healthier.

Building muscle this way also means avoiding junk food and reducing fat intake.

Ideal Bulking Macros

Presuming you are not going to dirty bulk, your diet should provide plenty of lean proteins, whole-grain carbohydrates, and healthy fats. You will also need sufficient vitamins and minerals to further support muscle development. This is to maintain muscle mass and lose fat.

Go for options such as lean chicken breast, poached fish, dark leafy greens, and complex carbs such as bran and brown rice.

Needless to say, junk food is out and you should not allow yourself any cheat days.

The macros for a good bulking diet may look something like this:

  • 1 gram protein per pound of body weight
  • 0.25 grams fat per pound of body weight

The rest of your daily calorie requirement should come from carbs.

Carbs provide four calories per gram. So does protein but fat is nine calories per gram.

Let’s look at an example to see how this all pans out.

If your current weight is 180 pounds, you would need to aim for 180 grams of protein. Protein is four calories per gram, so that would provide 720 calories.

You would also need to aim for 45 grams of fat. At nine calories per gram, that would give you a further 405 calories.

Collectively, protein and fat would provide 1125 calories per day.

If your energy target is 2500 calories per day, that would mean you require an extra 1375 calories from carbs.

Here’s a link to a free calorie calculator that can help you to work out how many calories your body needs: https://www.calculator.net/calorie-calculator.html

Bulking Exercises for Gaining Muscle

Although your exercise choice for bulking is not likely to differ from your choice for cutting, the reps and weight will.

You will be placing focus on heavier weights and lower reps.

Here are a few example bulking exercises for more muscle: 

  • Deadlift: 5 reps x 3 sets
  • Bent-over barbell rows: 8 reps x 3 sets
  • Hammer curls: 12 reps x 3 sets
  • Pull-ups: 6 reps x 3 sets

Ideal Cutting Macros for Losing Fat

Your macro intake during cutting cycles shouldn’t be all that different from your macro intake during bulking. The focus still needs to be on lean proteins, healthy fats, carbohydrates, and adequate vitamins and minerals.

However, although the macros will be similar, your calorie intake will need to be less. The reduction in calories should ideally be from a reduction in carbs and fat.

To force your body to burn fat, you will need to ensure your body gets fewer calories than it requires. So eat fewer calories!

In order to burn two pounds of fat per week, you will need to create an energy deficit of 1000 calories per day.

As you become leaner, it’s a good idea to decrease the calorie deficit. Doing so will help prevent muscle loss. There are also supplements that can help with this.

Don’t be tempted to scrimp on protein during cutting. It works for you in more ways than you may think.

In addition to providing your muscle growth with the amino acids necessary for growth and repair, protein is also harder to digest.

To put it another way, protein has a greater thermic effect than carbs or fat. That means your body has to use more energy to digest it.

Fat, on the other hand, more or less slides straight though. So, in addition to providing more than twice as many calories as protein, fat takes very little energy to digest. Not a great situation.

Cutting Exercises – to Lose Fat and Gain Muscle Mass

As we already mentioned, your exercise choice during cutting will be similar to your routine during bulking.

Losing body fat percentage and while maintaining muscle mass is crucial. It is not weight loss but losing excess body fat.

However, you will be using moderate weights and doing higher reps. This will help you to burn calorie surplus and also allow you to retain as much lean muscle mass as possible. Again, if you are using a good cutting supplement, it will take a lot of the pressure off.

Adding extra cardio to your workouts is another good way to increase fat burning during cutting. HIIT workouts can be very beneficial.

Here are a few example exercises to lose body fat percentage: 

  • Squats: 12 reps x 2 sets
  • Incline press: 12 reps x 2sets
  • Dumbbell curls: 12 reps x 2 sets
  • Calf raises: 12 reps x 2 sets

Other Cutting Cycle Exercises to Cut Excess Fat Gain

There’s more to cutting than diet, training and fat loss. Both help create the calorie shortage that’s necessary for fat burning. However, you will still burn caloric surplus through non-exercise activity thermogenesis (NEAT) than you will while training.

NEAT encompasses all the calories you expend in ways you probably don’t give much thought to. Walking from the sofa to the restroom, standing for extended periods of time, loading the washing machine – all these tasks add to your NEAT energy expenditure.

NEAT accounts for around 70% of your daily calorie expenditure. And that’s without even thinking about it.

Increasing NEAT calorie expenditure is an excellent way to lose extra fat during your cutting cycles.

Good ways to increase NEAT include taking the stairs instead of the elevator or walking to work instead of taking the car or using a bus. Adding an evening stroll to your daily routine is another good way to increase NEAT.

Less obvious options include standing at your desk instead of sitting at it or doing extra household tasks, such as cleaning your windows instead of paying a window cleaner. You could even go on a cleaning spree.

When you are doing a light grocery shop, using a basket instead of a trolley is another good way to increase NEAT. Give it a little thought and, you should be able to come up with plenty of other ways as well.

Tracking the Calories

Regardless of whether you are bulking or cutting, it’s no good trying to guess how many calories you are consuming and burning. Many people consume far more calories than they think.

There are many ways to track the calories you consume. One way is to use a food journal but you will need to take careful note of calorie information on food labels and be comfortable doing a few (honest) sums.

A better option is to use a smartphone app, such as MyFitnessPal, that does most of the hard work for you. There are other options but MyFitnessPal offers a free membership that allows you to log your meals and exercise activities. There is a premium version as well, but the free option should be enough to help the average person wanting to track their calories during bulking and cutting.

How to Bulk and Cut – Bulking and Cutting Takeaways

Although bodybuilding professionals have easy access to dietitians, personal trainers, and additional useful resources, the average gym-goer does not. They may be able to get advice and support from other gym members, of course, but people who workout at home don’t even have that.

The bulking and cutting tips you get at the gym may also have questionable value. People are telling you what works for them. Following their tips may not be healthy and getting expert advice is likely to be prohibitively expensive.

Nevertheless, it is possible to build a great physique with muscle gain and a reduction in body fat without access to expert support. Plenty of people do it. So can you.

Here are a few things to keep in mind: 

  • Use a calorie calculator 
  • Track your food intake and calorie expenditure
  • Make 80% of your diet lean meats, fruits, vegetables, whole grains, and healthy fats 
  • Focus on muscle-building exercises during bulking and cutting cycles
  • Include cardio in your workouts (even if you’re bulking)

Bulking and Cutting FAQs

Does Bulking Make You Fat?

Bulking cycles aim to increase lean muscle mass, but it’s normal to gain some fat as well. If you decide to opt for dirty bulking you will get even greater levels of fat gain.

How Long Should I Bulk Before Cutting Cycles?

That’s largely dependent on how much muscle growth you’re hoping to gain.

If you work to an intelligently-designed bulking plan you will gain up to one pound per week. However, you should only lose around half a pound per week during your cutting cycles.

Can I build muscle while cutting?

Possibly, but it’s difficult to do. Some bodybuilders claim to have done it during clean and lean bulking cycles. For obvious reasons, you are never going to gain muscle without fat if you opt for dirty bulking.

Bulking and cutting at the same time is known as body recomposition. It’s a tough call and the average person is unlikely to achieve it without the help of a good supplement or supplement stack.

Test Boost Max Review: Does this Testosterone Booster Work?

Updated on May 17, 2022 by Brad Murphy

Test Boost Max is testosterone booster supplement aimed at men (and sometimes women) that have low testosterone levels. This review details what it is the supplement, how it help increase testosterone production and how is compares to similar supplements.

Test Boost Max

PROS
Replaces depleted testosterone
Increase muscles mass
Burns excess body fat
Converts fat into energy
May help endurance

CONS
Not for women
Only available from official website
Doesn’t ship to some countries

VERDICT – NOT RECOMMENDED
There are many testosterone boosters on the market, some would say too many. Testo Boost is good supplement but not a great one in our opinion.

There are serval supplements that can boost low T levels, help raise a low libido and burn body fat while retaining lean muscle mass. TestoPrime is great example.

What Is Test Boost Max and How Does It Work?

Nobody is offering any prizes for guessing this supplement is a testosterone booster and, like a lot of similar products, Test Boost Max is only intended for men.

Testosterone is the body’s main muscle-building hormone so supplements that increase it are very popular with bodybuilders and men pursuing other athletic pursuits.

As men get older into their 40’s and 50’s their testosterone levels get lower, making it harder to gain and maintain lean muscle mass. Low testosterone causes many other problems too such as loss of libido, weight gain, and poor concentration.

Test Boost testosterone booster
the previous version – Test Boost

Not surprisingly, men experiencing any of these issues often use testosterone boosters too.

However, the way Sculpt Nation markets its testosterone booster suggests it’s primarily trying to attract the attention of the bodybuilding crowd. The promise of increases lean muscle mass is a case in point.

Some of the ingredients in Testo Boost Max are common inclusions in supplements that aim to increase testosterone. Although there is no denying the formulation has the potential to increase testosterone production, some of the alternative options can do a lot more.

Test Boost Max is part of a line of supplements made in the USA by Sculpt Nation. The company also trades under the name VShred. Another high profile product is Burn Evolved fat burner.

Its VShred website sells a variety of weight loss and body improvement programs. The Sculpt Nation website is the company’s online supplement store.

Test Boost Benefits

  • Naturally boosts testosterone and libido
  • Helps you to burn body fat faster
  • Provides rapid recovery after workouts
  • Helps you to gain more muscle

Test Boost Max Usage Guidelines

The Sculpt Nation website fails to provide any guidance on correct dosage or mention the optimum time to take the supplement.

The label on the bottle is equally lacking in information but the supplement facts state there are three capsules per serving. There are 90 capsules in a bottle so it seems likely the requirement is three capsules, once per day.

Test Boost Max Suitability Considerations

Test Boost Max is suitable for most men but the gelatin in the capsule casing makes it an unacceptable option for vegans and vegetarians.

Some of the ingredients have the potential to interact with certain drugs so, if you are taking medication, it would be unwise to use Test Boost Max without asking your doctor first.

As with all supplements, if you have any known health issues, it’s also a wise move to seek medical approval before using Test Boost Max.

Ingredients in Test Boost Max

Three capsules per day provide:

  • KSM-66 (600 mg)
  • Tribulus herb extract (500 mg)
  • Epimedium grandiflorum leaves (160 mg)
  • Eleuthero Root (100 mg)
  • 3,3′ Diindolymethane (100 mg)
  • Hawthorn Berry Extract (40 mg)
  • Eurycoma longifolia root (20 mg)
  • American ginseng root (20 mg)
  • Cordyceps mycelium extract (20 mg)

Test Boost Max Ingredient Evaluation

KSM-66

KSM-66 is a popular brand of ashwagandha extract. Many manufacturers choose it over standard extracts because it’s standardized for purity and strength.

Ashwagandha (Withania somnifera) is an adaptogen herb that’s highly respected in traditional Indian medicine.

As with other adaptogens, such as ginseng, ashwagandha is good for reducing stress. This ability alone makes it a good fit for a formulation like this because stress and anxiety can lower testosterone.

However, ashwagandha also boosts testosterone. Plenty of research proves this is so.

Some studies prove its potential in several areas. For instance, the results of one study, conducted in India, show the herbs successfully boosted testosterone while also increasing male fertility.

Tribulus Herb Extract

Tribulus terrestris is a herb with a longstanding reputation as an aphrodisiac. Men have been taking advantage of its libido-boosting abilities for thousands of years.

In addition to having a “rock-hard” reputation, Tribulus terrestris also has plenty of scientific proof behind it. A good inclusion in the Test Boost Max formula.

As is the case with many of the best testosterone-boosting ingredients, some studies show the value of Tribulus terrestris in more than one area.

For the purposes of one study, researchers gave the herb to men suffering from ED. The herb not only improved the men’s erection quality and sexual performance; it also helped to raise testosterone levels as well. This is a good inclusion but many competing testosterone boosters offer a more significant dose.

Epimedium Grandiflorum Leaves

Also known as bishop’s hat, Epimedium grandiflorum is a deciduous perennial that’s a popular garden plant in the West and a valued medicinal herb in the East. It’s one of several herbs Chinese herbalists use to treat impotence.

Rat-based research suggests that, in addition to boosting testosterone, Epimedium grandiflorum also increases luteinizing hormone, and follicle-stimulating hormone, while also improving the quality of testicular tissues.

Eleuthero Root

Eleuthero is a popular Chinese adaptogen herb. It stimulates the nervous system and also reduces stress.

Eleuthero is associated with numerous health benefits but boosting testosterone is not one of them. However, it appears to go useful for increasing energy, improving cognitive function, aiding wound healing, and enhancing exercise capabilities.

Effective doses tend to range between 300-1,200 mg per day so the amount Test Boost Max provides may be a little low.

3,3′ Diindolylmethane

Diindolylmethane (3,3′ Diindolylmethane) is a compound the body manufactures from a food chemical called indole-3-carbinol. The best sources are broccoli, cauliflower, and other cruciferous vegetables.

Diindolylmethane appears to act like estrogen, but may also function as an estrogen blocker. Its value in a formulation like this is debatable. Although it may be beneficial, it also has the potential to be counterproductive.

Hawthorn Berry Extract

This a somewhat of a strange inclusion for a testosterone-boosting supplement. Sculpt Nation states it is using it to increase blood flow and points out it may support improvements in erectile dysfunction.

The statement has credibility because hawthorn encourages vasodilation. This is a relaxing of the blood vessels that expands them improving circulation. Needless to say, it will improve blood flow to the penis too.

A better supply of blood to the muscles also supports improvements in training ability but hawthorn is still an odd choice. None of the top t-boosters provide it. That’s not surprising there are many better alternatives such as maca, zinc, and Vitamin D, Sculpt Nation could be using instead.

Eurycoma Longifolia Root

Eurycoma longifolia is a tree that’s native to several Southeast Asian countries. Extracts from the roots provide potent alkaloids and flavonoids that reduce stress and appear to also increase testosterone, boost libido, and relieve ED.

In one study 90 percent of the men who took part achieved notable increases in testosterone. However, the dose was 200 mg per day. Test Boost Max only provides 20 mg per day. That’s a token gesture, not a sensible dose.

American Ginseng Root

Ginseng is a famous adaptogen herb. Most people have heard of its reputation as an aphrodisiac. However, there are several different kinds of ginseng. Panax ginseng (red ginseng/Korean ginseng) is the best. It’s a different plant.

Although American ginseng has many virtues, other than reducing stress, its presence in Test Boost Max is unlikely to add much value.

Cordyceps Mycelium Extract

A limited amount of mouse-based research suggests this mushroom extract may have potential as a testosterone booster. It’s early days yet though.

Unless future research proves otherwise, Cordyceps sinensis is a poor choice in comparison to some of the other natural testosterone boosters such as D-aspartic acid and fenugreek extract. Either one would have been a superior choice.

Potential Test Boost Max Side Effects

Sculpt Nation fails to say if any side effects have been reported.

Although most of the ingredients don’t have a reputation for causing side effects, hawthorn berries may slow blood clotting. They can also interfere with the abilities of certain drugs.

Presuming no negative issues become apparent, doses of up to 1800 mg per day are generally considered safe for up to 16 weeks. However, it may not be safe to continue using hawthorn berry for longer periods.

Where to Buy Test Boost Max – Availability & Pricing

As with all Sculpt Nation supplements, Test Boost Max is only available via the official website. The standard price is $49 per bottle (price correct at the time of this review) and each bottle provides a 30-day supply of pills.

Customers can get a better deal on the price by subscribing to the Sculpt Nation auto-ship program or taking advantage of bulk buy discounts.

The auto-ship cost is $41 per bottle but the price reduction entails a commitment to continue receiving fresh bottles via monthly subscription.

The bulk buy options for Test Boost Max look like this;

  • Buy 3 x bottles for $132 ($44 per bottle)
  • Buy 6 x bottles for $195 ($32.50 per bottle)

Money-Back Guarantee

Customers are promised a “100% Lifetime Money-Back Guarantee.”

Unfortunately, complaints placed with the Better Business Bureau (BBB) suggest getting a refund may not be easy.

Test Boost Max Customer Reviews and Feedback

Here are a selection of Test Boost Max reviews from customers. The feedback is mixed.

“I feel as though I am suffering from erectile dysfunction and my sexual performance is sufferings. A friend suggested I had low testosterone levels. I order Test Boost Max from the ScupltNation website. I am in my 4th month of using now but I haven’t noticed any difference.”

“A friend said I should buy a supplement that could help boosting testosterone levels. I was reading reviews online and discovered Test Boost Max from Sculpt Nation. I ordered a 3 month package as that was quite good value. I am at the end of my 3 months now and I feel as though I have gained some benefit. I do not have sexual performance problems so much now. I’d give it a 7/10.

“I wanted to try traditional Chinese medicine to treat erectile dysfunction. I read that a testosterone supplement may contain these sort of ingredients. I used the supplement for 5 months – as the advert says Test Boost Max may help with low libido, energy levels, healthy hormone levels and fat burning. I wish I hadn’t bothered as I feel no difference at all.

“Most of the Test Boost Max reviews online are positive so It took the plunge and ordered some. The Test Boost Max cost was not expensive so I bought a 6 months packages. I feel that my natural testosterone levels are restore normal function and I have mote physical strength.”

Test Boost Max Review Conclusion

With a name like Test Boost Max, you’d expect a high-potency supplement that provides the best natural testosterone boosters in doses that have been proven effective in human-based studies.

That’s not what you are getting here.

Although some of the ingredients, such as KSM-66 are undeniably good, many are not and the herbs are often present in overly low amounts.

Choices like American ginseng and Cordyceps mycelium are ill-conceived, to say the least. Why not Panax ginseng and Fenugreek instead? This is an oversight by Test Boost Max in our opinion.

Although the formulation as a whole may support some improvements in testosterone production, many alternative options provide better combinations of ingredients in more credible doses.

In addition to boosting testosterone, the best options also provide ingredients that prevent testosterone from binding with sex hormone-binding globulin (SHBG).

Once bound with SHBG, testosterone is unable to bind with the androgen receptors in the muscles and enhance protein synthesis. A good natural testosterone booster will address this issue.

Another contributory factor that could reduce testosterone levels is cortisol.

When your body become stressed cortisol levels rise. There is some research that highlights the relationship between the stress hormone cortisol and healthy testosterone levels.

Most good testosterone supplements can bring down stress and cortisol levels.

Sorry Sculpt Nation but in our opinion there are better natural testosterone booster supplements than Test Boost Max.

Alternatives to Test Boost Max – Similar Supplements

  • A flagging libido, low sex drive, fatigue are some of the effects of low testosterone. Supplements like Testogen can address these issues and boost free testosterone levels to former glories. Read the review and see if it can work for you.
  • One of the best testosterone booster supplements available legally. Testo Max is A ready made alternative to sustanon. Perfect for standalone use for extreme muscle gains, maximum strength and stamina. Or stack with virtually anything.
  • If you are over 30 and feel and need to replace lost muscle mass, energy or sexual prowess then TestoPrime is the supplement for you.

Test Boost Max FAQ’s

Is Test Boost Max Safe?

The formula includes natural ingredients to boost testosterone levels such as horny goat weed and Tribulus Herb Extract. These are unlikely to cause side effects if taken as recommended.

Does Test Boost Max Work?

Most natural testosterone boosters can have a certain levels of success. Test Boost Max is good product but we feel there are other similar supplements that increase T levels that are more effective.

SculptNation Burn Evolved Review – Does it Work?

Updated on March 9, 2022 by Brad Murphy

A strong and natural fat burning supplement for men and women. Burn Evolved is designed to burn excess fat, boost energy levels and reduce appetite. How does it work, are there side effects and what do customer say?

SculptNation Burn Evolved review

PROS
Reputable manufacturer
Contains fat burning ingredients
Contains natural appetite suppressants
Not expensive

CONS
Not the best fat burning formula compared to similar supplements that burn fat
Mixed customer reviews
Refund policy confusing

VERDICT – NOT RECOMMENDED
Fat burners such as Burn Evolved have a lot of competition. They have to be pretty special to gain the respect of reviewers and customers. Burn Evolved doesn’t quite make grade.

Our preference and recommendation is for PhenQ – a fat burner for men and women that can be used for many purposes. It can be used for weight loss or for anyone on a cutting cycle needing a fat loss supplement to cut excess fat.

Can Burn Evolve set you metabolism into hyperdrive with its Thermogenic Agent Matrix?

What is Burn Evolved?

Burn Evolved fat burner is an enhanced version of a previous Sculpt Nation supplement called Burn. There isn’t a lot of difference between the two fat burning pills other than the fact the new version contains a little apple cider vinegar powder.

Is Burn Evolved any good? It’s certainly not one of the worst fat burners we’ve reviewed. Unfortunately, nor is it one of the best.

Will Burn Evolved be the right fat burner for you? This review provides all the main pros and cons to help you decide.

What is Burn Evolved?

Who Makes SculptNation Burn Evolved?

As the name suggests, Burn Evolved is a fat-burning supplement. It’s part of a range of health and wellness supplements manufactured by Sculpt Nation. The company is also responsible for Test Boost Max, a natural testosterone boosting supplement.

Sculpt Nation is an alternative business name used by VShred. Its’ a California-based health and wellness company co-founded by a former male model named Vince Sant.

How Does Burn Evolved Work?

Sculpt Nation Burn Evolved is an all-natural dietary supplement you take two times per day in the hope it will burn fat and help you lose weight.

Like most similar fat burners, Sculpt Nation Burn Evolved is produced in capsule form and sold by the bottle. Each bottle provides a 30-day supply of pills.

In addition to being a fat burner, Burn Evolved is also designed to give you more energy and suppress hunger and reduce food cravings.

This is not unusual. Many alternative and similar fat burners aim to do the same things.

Burn Evolved provides ingredients that increase thermogenesis, helping to elevate your resting metabolic rate (RMR).

RMR refers to the amount of energy your body burns to maintain normal function while you are resting. When you get up and move around, your body’s energy expenditure increases, becoming greater than your RMR.

Running, swimming, lifting weights, and other forms of exercise cause your metabolic rate to become much higher than your RMR. The harder you exercise, the more energy you expend. That’s why getting extra exercise is such a good way to lose weight.

By increasing your thermogenesis, the ingredients in Burn Evolved cause your body to become warmer. This makes you lose extra energy as heat. 

The formulation also increases metabolism in additional ways helping you to burn more calories than is possible by diet and exercise alone. Burning excess calories is key to losing weight.

If Burn Evolved can boost energy and control hunger in the way it’s designed to do, it will help you to maintain a low-calorie intake without feeling hungry while also offering protection against fatigue.

SculptNation Burn Evolved Far Burner Benefits

  • Help your body burn excess fat
  • Naturally suppresses appetite
  • Skyrockets your metabolism, long-term
  • Mobilizes fat cells and incinerates them
  • Forces your body to produce BAT
  • Provides a jitter-free energy boost
  • Helps to improve waist-to-hip ratio

Sculpt Nation Burn Evolved Usage Guidelines

The dose is two capsules, taken once per day. Sculpt Nation recommends taking the capsules with a meal and, for best results, suggests a continuous usage period of at least 60 days.

As with similar products, it’s no good relying on the supplement to do all the work. Fat loss will only be possible if you commit to a low-calorie diet. Getting plenty of exercise will help you to attain the maximum benefits.

Who Can Use Sculpt Nation Burn Evolved Fat Burner

Burn Evolved won’t be suitable for women who are pregnant or nursing a child.

People who have existing health issues or would need to take the supplement alongside medication should take the precaution of checking with their doctor before starting to use Burn Evolved.

Burn Evolved Ingredients & Product Potential

Two capsules per day will provide:

  • Apple Cider Vinegar (300 mg)
  • Epigallocatechin Gallate (300 mg)
  • Capsimax (100 mg)
  • Caffeine (100 mg)
  • Paradoxine (30 mg)
  • Yohimbine (3 mg)
  • Rauwolscine (3mg)

Burn Evolved provides several metabolism boosters, so there is no doubting its value as a fat burner. It also provides caffeine and additional stimulants, giving it credibility as an energy provider too.

However, although the supplement has the potential to help suppress appetite as well, this is not an area where it’s likely to excel. If you are primarily seeking a supplement that provides hunger control, you will be better off choosing an alternative supplement instead.

Moving forward with our Burn Evolved formula evaluation, let’s take a look at each of the key ingredients.

Apple Cider Vinegar

Apple cider is reputed to provide many benefits. One of them is appetite suppression. Some studies support this claim but the participants were given pure vinegar, not a powder.

Epigallocatechin Gallate

Epigallocatechin gallate (EGCG) is a polyphenol that’s present in green tea.

Green tea is one of the best natural fat burners in the world. However, although its fat-burning potential is often attributed to EGCG, green tea contains other beneficial compounds as well.

A 300mg dose of green tea is excellent, but Burn Evolved is providing an EGCG isolate. The dose may be too high. Research raises questions about the wisdom of using EGCG in supplements.

Capsimax

Capsimax is a branded capsicum extract (also cayenne pepper fruit extract). It’s kinder to the stomach than standard extracts and is a key ingredient in many top fat-burning supplements.

Research shows the capsaicinoids in capsicum suppress hunger and increase thermogenesis and metabolism. All of this is old news.

The way capsaicinoids affect BAT (brown adipose tissue) is a more recent discovery. 

Most of the fat present in the body is WAT (white adipose tissue). BAT is preferable to WAT because it supports weight loss. The way it achieves this is still unclear.

Caffeine

Caffeine is a popular stimulant. Many people take advantage of its abilities by consuming energy drinks.

In addition to boosting energy, caffeine sharpens mental focus. Research shows it increases thermogenesis and metabolism as well.

Caffeine is a very popular diet pill ingredient and 100 mg is a sensible dose.

Paradoxine

Paradoxine is a branded ingredient. It provides a seed extract (Aframomum melegueta) known as grains of paradise.

A limited amount of evidence suggests grains of paradise might enhance weight loss but further study is necessary.

Yohimbine

Yohimbine is a stimulant that comes from the bark of an African tree.

Although Yohimbine is often associated with fat burning, it has greater credibility as a natural treatment for erectile dysfunction (ED).

Burn Evolved provides Yohimbine as Yohimbine hydrochloride. In North America, this form is classed as a prescription drug. https://www.drugs.com/mtm/yohimbine.html

Rauwolscine

Rauwolscine is a plant alkaloid. Its abilities require further study but Rauwolscine is chemically similar to Yohimbine so the potential benefits and side effects may be the same.

Possible Sculpt Nation Burn Evolved Side Effects

Burn Evolved contains caffeine, which may cause side effects, including jitters and nausea, in some people. However, the 100 mg each dose provides is no more than you would get from a cup of coffee. Unless you are caffeine-sensitive, you should be okay with that.

However, the formulation also provides Yohimbine and Rauwolscine. These ingredients are stimulants too. Although the doses are low, their presence increases the possibility of side effects.

Where to Buy Burn Evolved

You can only buy Burn Evolved via the Sculpted Nation website. At the time of this review, the cost was $49 per bottle. Discounts were available to customers ordering three bottles, with even larger discounts to customers placing 6-bottle orders.

Burn Evolved Price

Sculpted Nation also offers the option to make a single-bottle purchase via auto-ship. Doing so brings the cost of Burn Evolved down to $41 per bottle. However, customers who order this way are agreeing to receive a fresh bottle every month, with the cost being automatically applied to their cards.

Although there is nothing wrong with the autoship concept, this type of arrangement can be notoriously difficult to cancel. If you are thinking of buying Burn Evolved, extra caution is necessary because the sales page pre-selects the “AutoRefill” option. This makes it very easy to be caught out.

Money-Back Guarantee on Sculpt Nation Burn Evolved

Sculpt Nation promises a lifetime guarantee. Unfortunately, the company profile page at the Better Business Bureau (BBB) shows a worryingly high number of customer complaints. Many of the complaints are by people who allegedly had difficulties receiving a refund via the guarantee. 

Burn Evolved Customer Reviews and Feedback

We were unable to find any reliable sources of customer feedback for this product.

Burn Evolved Review Conclusion

Sculpt Nation makes several claims for Burn Evolved. The supplement provides ingredients that are capable of meeting those claims. That’s good. Nothing to worry about there.

However, in addition to some good ingredients, the formulation is also carrying some dead weight.

Paradoxine is unlikely to add any tangible benefits. Yohimbine and Rauwolscine are also questionable inclusions because their presence increases the possibility of side effects.

Capsimax stands out as being the most useful ingredient. In addition to supporting improvements in body fat loss, it can also control hunger.

Unfortunately, as far as hunger suppression goes, Capsimax may have to go it alone. Although apple cider vinegar may also help with hunger, its ability to do so requires further study, and a powdered version may not be as potent as pure apple cider vinegar.

The lack of customer reviews is very disappointing. Had any been available, it would have helped indicate the supplement’s potency.

Customer Reviews on Sculpt Nation Burn Evolved

Customer reviews are also useful for revealing the range and severity of side effects supplement cause (if any).

All things considered, Burn Evolved is unlikely to be able to hold its own against any of the top fat-burning products. The fact that you can only take it once per day does not help. Supplements you can take two or more times per day will offer far greater support.

The bottom line is, although Sculpt Nation Burn Evolved should function okay as a fat burner, there are better alternatives can offer a greater and more varied level of support.

Similar Fat Burners to Sculpt Nation Burn Evolved

Here are a few supplement that burn fat that are alternatives to Burn Evolved.

  • Skald Oxydynamic Fat Scorcher is one of the many fat-burning and weight-loss food supplements that claim to spike up the individual’s energy levels, accelerate fat loss, and improve mood conditions.
  • Prime Shred a fat burner for men that contains powerful fat burning ingredients that can be used on fat loss or cutting cycles.
  • Vintage Burn fat burner is a strong fat loss pill suitable for men and women.
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